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Greetings Adventurers! We are here to guide you on your Dungeons and Dragons journey. Whether you are a new and wanting to learn to play or seasoned we want to provide you with the info you need. We are a family friendly, all ages show take you through the basics and give you a firm understanding of the core mechanics of 5th Edition, all the way up to more in depth discussions of higher level topics. We hope you find our content helpful, engaging and fun! Whether you are a new player startin ...
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Vitamine R

RTV Rijnmond

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VitamineR is het gezondheidsmagazine van Radio Rijnmond. Yvonne Nesselaar belicht met medisch specialisten, wetenschappers, ervaringsdeskundigen en belangenorganisaties steeds weer een ander onderwerp uit de gezondheidszorg en de welzijnswereld.
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Join the motley crew of adventures just looking to make some coin. Heroes Need Not Apply is a Dungeons and Dragons playthrough using 5th edition rules. Join Patrick, Dustin, and Jacob as they take their characters Oran, Coyn, and Tarrat on an adventure with Brady the DM through The Storm King's Thunder campaign module. If you are new to D&D or looking to hear a fun and funny adventure, join us on Heroes Need Not Apply.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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We are committed to providing you with convenient access to high-quality healthcare products, supplements, and wellness essentials.Currently we carry products such as: Vitamin B1, Vitamin B12 Injections, Vitamin shots, Sublingual B vitamins, Voltaren Emulgel, Needles, Allegra D, Reactine, Drysol, Robaxin and many others including the full AOR (Advanced Orthomolecular) product line.
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Docs Who Lift

Docs Who Lift

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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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The Art of Being Well

Dear Media, Will Cole

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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Scienceing Fiction

Rachel, Lee and Troy

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Join three biology nerds as they take fictional creatures way too seriously and try to figure out how it is they do what they do. If you've ever wondered if vampires need vitamin D, or what a centaur's circulatory system is like, you're in the right place. Rachel, Lee, and Troy heartily debate the biology behind the mythology, the anatomy of aliens, and the facts that make up fantasy in Scienceing Fiction
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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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SV Ayurveda

Vaidya Ramakant Mishra

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Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Primary Care Voice

Kulmeet Kundlas M.D.

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Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease ma ...
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, Health and Wellness Expert

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With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best selling authors, and even your favorite celebrities!
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Sunny daze will be the fuel you need to refuel your soul and give you that slight tingle of joy that you need on days where you feel you do not want to give your energy to ANYONE, or maybe you do and SUNNY DAZE will be rolling with ya on the ride! It will be a podcast that uplifts, encourages and influences the soul, while rejuvenating and motivating the brain, giving you sunnier perspectives and that boost of digital vitamin D you need to get you through your day! While also reminding you t ...
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Join Christian, Jack and Pats for a show full of big laughs and a big heart. We'd love for you to get involved, so no matter which episode you're listening to, if you've got something to add, email Christian anytime: christian@christianoconnell.com.au. Live on Melbourne's Gold 104.3 6-9am weekdays; Evenings on WSFM 101.7 in Sydney, Mix 102.3 in Adelaide and 96FM in Perth.
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MS Minute with DCND

Dayton Center for Neurological Disorders

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Welcome to MS Minute with DCND. Your podcast for understanding Multiple Sclerosis. Every month, our MS experts tackle a different topic to help you manage your disease and live a better life.
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Welcome to the Ricci Flow Nutrition Podcast. In this series, I discuss a host of topics related to health, wellness, nutrition, science and medicine. I get the opportunity to learn from some of the brightest and most forward-thinking minds in the world. This podcast invites fresh thoughts and ideas about our health and the health of our planet.
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Daily D

Daniel Tan

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Our not so daily dose of Vitamin Daniel. Please take what I say with a pinch of salt... if you like it more salty. For complaints or suggestions, please email me at danieltanwh@gmail.com.
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Time to heal with Lindsay (@lions141) and Stu (@gooastu). A recovery podcast for fellow warriors living with Chronic Fatigue Syndrome, ME and fatigue related conditions, and all the lessons we're learning along the way. We’d love to connect with you so please like, subscribe and follow us @postviralpodcast. Artwork: alexpowell.co.uk Music & production: Stuart Bryan
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Fitness Fix with Coach Kinsley

Gray Hawk Enterprise, LLC

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Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
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Triple P Life

Dr. Jay LaGuardia

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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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A primary care podcast featuring expert faculty discussing the most recent developments in the medical field. Podcast formats include, but are not limited to: expert clinical discussions, frequently asked questions, and Frankly Speaking About Family Medicine with Dr. Frank Domino. Many Pri-Med Podcasts are available for CME Credit! For CME podcasts, find the link to claim credit in those episodes’ descriptions or find the episode on our Pri-Med Podcast landing page, www.pri-med.com/podcast
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Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Coffee with the Chicken Ladies covers all things pet chicken. Each episode includes a breed spotlight and relevant chicken keeping topics, as well as reviews of books and products, amazing recipes using home fresh eggs, interviews, and occasional chicken-themed celebrations. Please help us grow the podcast - subscribe, share, and leave reviews and ratings on Apple Podcasts. Thanks for listening!
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Having lots of allergies, arthritis, fibromyalgia and other issues, I learned how to use essential oils instead of drugs and other chemicals. I will discuss using essential oils for health and beauty aids, relief of minor aches and pains, and household and cleaning products. Recipes will be given with explanations of why I use the ingredients and how to tweak the recipe to meet your needs. Beginning in October, a new episode will be published twice a month, on the 1st and 16th. If you're enj ...
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Voice Coaches Radio provides advice, motivation, professional perspective, honesty, and humor to aspiring and professional voice actors. Interviews, contests, examples, and insider info, mixed with realistic expert advice, Voice Coaches radio is an invaluable educational resource.
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Beyond Labels Clips

Joel Salatin & Dr. Sina McCullough

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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. Join our Exclusive Family and get: Instant access to over 120 episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized adv ...
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Hello and welcome to the Zero to Finals podcast. My name is Dr Thomas Watchman. I am a GP in the UK and I love creating educational material for studying medicine. This podcast is designed to be a time-efficient revision tool to help you study for your medical exams. Each podcast leads on from the next and each season tackles a different area of medicine. The podcast supplements the material available on the www.zerotofinals.com website, in the Zero to Finals books and on the Zero to Finals ...
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Ask Dr. Deanna

Dr. Deanna Osborn, Upstarter Podcast Network

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This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and ...
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Love Your Diagnosis is a podcast that dives deep into the world of health, wellness, and empowerment. In each episode of Love Your Diagnosis, we'll interview individuals who have successfully managed their diagnosis. These stories will showcase inspiring journeys of resilience, courage, and the pursuit of health in and outside of traditional Western medicine. My goal is to educate, discuss, build a community, support, and raise awareness around alternative approaches to health and empower li ...
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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Today, I’m going to tell you about some of the symptoms that you probably didn’t know were related to vitamin D deficiency. The most common signs that you’re vitamin D deficient include lower back pain, depression, high blood pressure, inflammation, and autoimmune diseases. Blood tests only show you the inactive form of vitamin D and don't tell you…
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In this episode, we continue our conversation with Dr. JoAnn Manson, but this time we're diving into all things Vitamin D. Sure, you’ve heard it’s great for your bones, but did you know it might also play a role in cancer and heart health? We’re breaking down the latest research from the VITAL study to find out what’s real and what’s hype. Wonderin…
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Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone health—it’s essential for mood, energy, immunity, and even protection against serious diseases like cancer and COVID. Yet, approximately 80% of Americans are deficient due to limited sun exposure and the depletion of nutrients in our modern food supply…
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Coach Kinsley explores the vital role of vitamin D beyond bone health with Producer Mike. Listen in and she shares vitamin D's natural sources, its impact on multiple bodily systems, and practical tips for incorporating this essential nutrient into your fitness regimen. Tune in for a comprehensive guide to vitamin D and its importance in overall we…
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Peds derm discussions with Dr. Lisa Swanson! - Infant gut microbiota and risk for allergic disease - Maternal vitamin D and atopic dermatitis - Tocilizumab for H syndrome - Nadolol = or > propranolol for hemangiomas Lisa Swanson can be found at lisaswansonmd@gmail.com Want to donate to the cause? Do so here! Donate to the podcast: uofuhealth.org/de…
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In this 'Ask Me Anything' episode of The Art of Being Well, Dr. Will Cole and his functional medicine team dive into a variety of listener-submitted questions on health and wellness. They discuss the benefits of pearl powder and recommend reputable brands, explore the recommended use of ashwagandha and potential withdrawal effects on cortisol level…
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Win a free red light therapy panel (winner announced Thursday August 17 via email) Get on my newsletter list to enter - https://www.sarahkleinerwellness.com/contact Get extra help from me! Join the End of Summer Leptin Reset Challenge and get my hydration class at no charge: https://www.sarahkleinerwellness.com/21-day-leptin-reset-end-of-summer-cha…
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us.fullscript.com/welcome/dosborn Click the link above to order Orthomolecular Orthomega and Orthomolecular Vitamin D — Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review,…
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Drs Dekker, Hurley, and Dickens discuss Posterior Shoulder Instability Part II - Glenoid Bone-Grafting, Glenoid Osteotomy, and Rehabilitation/Return to Play - An International Expert Delphi Consensus StatementOleh AANA
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In Season 8, Episode 6, Marc replays a talk with Dr. Darren Candow, PhD, on all things creatine and the brain from the 3rd APN Summit this June, 2024. FOLLOW DARREN: Twitter: https://x.com/darrencandow FOLLOW DR BUBBS: Website: DrBubbs.com Instagram: https://www.instagram.com/drbubbs/ YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0Nt…
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It’s a stressful world we live in, especially for entrepreneurs and business people. The constant go-go-go nature of work can leave us desperate for rest and recovery. But are you resting efficiently? Is your relaxation truly restorative and rejuvenating, or do you find yourself stuck in fight-or-flight mode even during downtime? In this week’s epi…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by holistic wellness expert and bestselling author Kimberly Snyder. Together, they explore the therapeutic benefits of cacao, the critical role of bees and honey in our environment, and the powerful connection between the heart and brain as described in Kimberly's new book. Delving i…
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-397 Overview: In this episode, we review the T Trials—a coordinated set of 7 research trials that assessed the efficacy of testosterone gel treatment in 7 functional domains for men aged 65 years or old…
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Credits: 0.25 AMA PRA Category 1 Credit™ CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-397 Overview: In this episode, we review the T Trials—a coordinated set of 7 research trials that assessed the efficacy of testosterone gel treatment in 7 functional domains for men aged 65 years or old…
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Professional Grade Supplements for WiseAthletes Mitochondria are the powerhouse of the cell....yes, but what does that mean? What can we do, as Wise Athletes, to have enough healthy mitochondria in our muscles and everywhere else powering our bodily functions for optimal brain power, energy levels, we well as muscle power and endurance? These quest…
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In this episode of Mastering Diabetes Audio Experience, Kylie and Lauren dive into the fascinating yet complex world of diabetes education. Lauren recently attended and presented at the Association of Diabetes Care and Education Specialists conference, and discusses just how much the beef, pork, and dairy industries have influenced the field of nut…
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Let's talk about the side effects of sugar and how to cut sugar from the diet. The average person consumes 74 teaspoons of sugar per day. Since there are over 200 different names for sugar and types of hidden sugar, many people don’t realize how much they’re consuming. Food addiction expert Dr. Joan Ifland explains that you get a surge of dopamine …
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1. Over-the-counter pills Tylenol is the number 1 cause of acute liver failure. Many people don’t realize the dangers of over-the-counter medications. Some people even take them routinely. Milk thistle increases liver regeneration and has unique properties that support liver health. NAC also protects the liver. 2. Sedentary lifestyleEating calories…
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Jean Claude Guimberteau is a French surgeon who specialises in endoscopic investigations of the human extracellular matrix, otherwise known as fascia. Over the span of several decades, Jean Claude has documented thousands of hours of footage of living tissue and the spaces between tissues. He has observed that the living extracellular matrix is a d…
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Today’s show is brought to you by MYOXCIENCE Nutrition. In this episode Matt Kaeberlein, PhD, CEO of Optispan, discusses the significance of enhancing health span through interventions like rapamycin and highlights the role of senescent cells in chronic inflammation and age-related diseases. Crush your workouts with the Creatine+ Electrolyte Combo …
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This week on Voice Coaches Radio, Marissa knew that when she first heard Rhiannon De Meulder, this girl was the *real* deal! Some people come in with such a special quality to their voice, tone or overall sound in conversation that it’s a beautiful thing to witness their growth when given the right tools. We... View Article…
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We often think of trauma as those big, life-shattering events, but did you know that everyday stress can have the same lasting impact on your health? In this episode, I break down how both major and minor traumas affect your body at the deepest level—from your gut to your brain—and what you can do to heal. We’ll dive into the science of how trauma …
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Today, I’m going to tell you how to prevent hypertension and how to get rid of it if you already have it. Around 95% of high blood pressure is classified as essential high blood pressure, which means the cause is unknown. Around 20% of the time, hypertensive medication doesn’t work because blood pressure is just a symptom of an underlying problem! …
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Bones are living tissue, as alive as muscles, skin, and blood; and its health needs to be addressed as such. Osteoporosis and other bone illnesses that we believe can be kept away by swallowing dead calcium-supplement pills are not cured or prevented with such pharmaceutical approaches. Not only are these practices ineffective, but unintelligent ca…
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Understanding Food Addiction: The Science Behind Our Cravings and How to Overcome Them Expert Nutritionist Shares Top Techniques to Overcome CravingsExpert Nutritionist Shares Top Techniques to Overcome CravingsSecrets of Food Addiction Revealed: How to Overcome Defeating Food Cravings: Science & Solutions Exposed Escaping Food Addiction: Discover …
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Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours of good sleep each night. Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss sleep strate…
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Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…
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In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Robert Whitfield, a board-certified plastic surgeon with over 25 years of experience. Known for his innovative approach to breast implant illness (BII) and his holistic recovery methods, Dr. Whitfield shares his journey from a conventional surgical background to becoming a lea…
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🚨 Fall Masterclass Cohort – Doors Close Sept 11 Register: ⁠Individuals⁠ | ⁠Coaches We’re exploring the crucial difference between dieting expectations and reality and discussing how unrealistic goals can hinder progress. We break down five key areas where common misconceptions about caloric targets, the definition of a healthy diet, the nature of s…
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What if the key to fixing our broken healthcare system lies within Congress? On this episode of “The Doctor’s Farmacy,” I sit down with U.S. Representative Vern Buchanan to tackle one of the biggest crises facing our country: the rise of chronic disease and its staggering economic impact. We dive deep into why prevention, not just treatment, needs …
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In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supplementation and hormone replacement, the truth is, the discussion is far more nuanced than that. We'll cover foundational aspects like nutrition, light exposure, and stress management before discussing …
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In this episode of the 'Mastering Diabetes Audio Experience,' Cyrus Khambatta dive deep into a new study comparing a low-fat plant-based whole food diet to a portion-controlled diet for individuals with Type 1 diabetes. Joined by Dr. Hana Kahleova MD PhD, a board-certified endocrinologist and principal investigator of the study, they discuss the re…
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Send us a text Shambrekia Wise shares the origin story of how she co-created Sightseeing with Sandy with her daughter. After receiving a Multiple Sclerosis diagnosis, Shambrekia made a decision to live life more intentionally and to create lasting memories with her daughter, Sandy. Sandy observed that she didn’t see a lot of kids that looked like h…
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In this week's episode, we spotlight the stunningly beautiful and auto-sexing 55 Flowery Hen. Dr. Rebecca joins us to answer some great questions from our Patreon subscribers. We share our recipe for delicious and easy Sausage and Hominy Bake, and provide some retail therapy with another look at vintage chicken barware. Grubbly Farms - click here f…
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