Podcast Your Chron terbaik (2024)

1
Chron's And Colitis, Why Your Dr. Didn't Tell You About IBS And How To Improve Your Gut Health With Josh Dech 1:00:16

13h ago1:00:16

1:00:16

I'm very excited about the chat we're having today because, in over 400 episodes, we've never had a conversation that has been solely and specifically around Crohn's and Colitis. This is an issue that is going on in the GI system, in the gut, in the bowels, and was previously thought to be, incurable, that there was no way that you could fix this, …

1
Exploring Peptides with Jim LaValle 1:01:52

1d ago1:01:52

1:01:52

In this episode, I’m joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in personalized integrative therapies and uncovering the metabolic issues that impact overall health and vitality. Today, we dive deep …

1
This One Got Me Seriously FIRED UP! Intentional Wealth And Redefining Success For Women 47:54

4d ago47:54

47:54

In this episode, I dive into my personal experiences and strategies for success, emphasizing the importance of self-reflection, vulnerability, community, financial literacy, and intentional financial management. I also discussed the need for women to redefine success, happiness, and wealth according to their own values and needs, and encouraged the…

1
Confidence, Courage, Bravery And Audacity ~ Ingredients To A Simple Business And Life With Jenn Pike 1:01:56

8d ago1:01:56

1:01:56

In this episode, Im diving into the importance of personal growth, self-discovery, and taking calculated risks in both personal and professional life. I also discussed the need for self-confidence, courage, and audacity to make decisions and take action, and the importance of creating systems and seeking guidance from mentors or coaches. I talk abo…

1
At-Home Blood Testing with Michael Dubrovsky {SiPhox Health} 51:14

1d ago51:14

51:14

In this episode, I’m joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPhox Health, Michael is on a mission to make preventative healthcare accessible and affordable for everyone. We dive into how SiPhox…

1
Body Recomp, Recovery and Reclaiming Your Body in Perimenopause with Dr. Stephanie Estima 52:21

11d ago52:21

52:21

In this episode, the amazing Dr. Stephanie Estima join me. Steph is part geek, part magic and it’s her mission to be a voice for women who just aren’t getting the answers they need about their health - whether that’s from their friends, their family or their primary health providers. Dr. Stephanie is a doctor of chiropractic with a special interest…

1
Leave Your Nets | Luke 5:1-11 | Trinity Church Cedar Hill 1:01:01

11d ago1:01:01

1:01:01

Stay connected with us: Website: https://www.jakobbarrientos.org/ Instagram: https://www.instagram.com/jakobbarrientos/ Facebook: https://www.facebook.com/pastorjakob7 Youtube: https://www.youtube.com/user/PastorJakob7Oleh Jakob Barrientos Ministries

1
The Power of Menopause With Nicole Scott And Melissa Hyde 52:25

15d ago52:25

52:25

In this episode, I have Nicole Scott and Melissa Hyde here, and, you know, we have been friends and colleagues and have known each other through the fitness industry, the nutrition industry and through being mothers going through all of the changes that life has brought. In the last, you know, few years, I have watched both Melissa and Nicole creat…

1
Struggling to Prioritize Health with Marisa Moon 54:24

3d ago54:24

54:24

In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…

1
Is It Adrenal Burnout Or Is It This? 43:10

18d ago43:10

43:10

In this episode, Jenn discusses her recent decision to take a de-load period, a break from her usual intense training and pace, to focus on recovery and nourishment. She explains that this decision was prompted by her body's need for a change, as she had been pushing herself hard for the past year and a half. Jenn notes that this decision is not ju…

1
The Hormonal Issue You Might Not Know You Have With Dr. Lara Briden 1:02:56

22d ago1:02:56

1:02:56

In this episode, I am so excited to have our guest, Lara Briden, back here for the second time. It's been a couple of years since we've done an interview, and we are long overdue. There is a brand new book, that has been released out into the world, which is Metabolism Repair For Women. I'm just so thrilled for this book because it goes very deep i…

1
The Real Story Behind Meat & Your Diet with Autumn Smith 58:14

24d ago58:14

58:14

In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…

1
How This One Test Can Revolutionize Your Hormonal Health, Perimenopause and Menopause Experience 52:48

25d ago52:48

52:48

In this episode, I've been talking in a couple of episodes recently about the importance of gut health. I did one a few weeks ago, all about IBS and the real warning signs that can come with that. We run a lot of stool testing inside of our clinic. When we talk about different testing to run, in an ideal scenario, you would have comprehensive, comp…

1
Cutting Through The BS Of Muscle Building, Fat Loss, Training Plateaus And Macro Mayhem With Dr. Allan Bacon 1:15:30

29d ago1:15:30

1:15:30

In this episode, I am very excited about today's guest Dr. Allan Bacon, who is here chatting with us, about all things muscle building and understanding how to create a really effective strategy in the gym in terms of your training split. We're going to talk about macros and understanding the application of things like cardio and fat loss. Let’s di…

1
Protein Intake to Enhance Body Composition with Vanessa Spina 1:02:03

1M ago1:02:03

1:02:03

In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…

1
What Stage Of Perimenopause Are You In? 45:17

1M ago45:17

45:17

Today is actually an impromptu recording. I had another episode that was going to go live this week, but I just came out of being a guest expert inside one of my colleagues workshops that she was hosting. And I feel so riled up based on a lot of the questions and the concerns, the shares and honestly, the confusion that so many of the women had ins…

1
Unapologetic Leadership With Dr. Kwadwo Kyeremanteng 1:00:15

1M ago1:00:15

1:00:15

In this episode, I am so excited for my guest today Dr. Kwadwo Kyeremanten. I met him in person a couple of months ago now, and even before I met him, I knew that I wanted to have him on the show. I am always in such awe of people who show up very authentically and have this unapologetic energy to themselves in the world, and he definitely embodies…

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Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND 56:45

1M ago56:45

56:45

Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…

1
Your Nervous system in your 30's, 40's and 50's is CRITICAL and possibly the missing link to your health goals 48:19

1M ago48:19

48:19

In this episode, I am dropping in with a couple of reminders, maybe not even reminders, maybe these are things you're hearing for the first time about how to really be supporting your nervous system in your forties. I'm saying in your forties, but I think that these are things that you should be doing in your twenties, your thirties, your forties, …

1
Legends of Faith | James 2:20-26 | Trinity Church Cedar Hill 46:38

1M ago46:38

46:38

Stay connected with us: Website: https://www.jakobbarrientos.org/ Instagram: https://www.instagram.com/jakobbarrientos/ Facebook: https://www.facebook.com/pastorjakob7 Youtube: https://www.youtube.com/user/PastorJakob7Oleh Jakob Barrientos Ministries

1
5 Things I stopped doing in my 40’s 30:56

1M ago30:56

30:56

In this episode, I get asked a lot about the things that I do in my life, and I was recently speaking at a women's event and one of the questions that they asked those of us on the panel were things that we stopped doing in our forties. I was like, oh, I had to think about it. I could tell you things that I started to do in my forties, but the thin…

1
Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte 57:05

1M ago57:05

57:05

In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …

1
How Well Do You Know Your Thyroid with Megan Lyons 57:46

2M ago57:46

57:46

In this episode, our incredible guest is Megan Lyons. She is a double board-certified holistic and clinical nutritionist and a functional nutrition expert. There is a lot that she could be talking about today, but I really wanted to dial in a conversation about our thyroid health. We also discuss Megan’s transition from a Harvard graduate, MBA, and…

1
Simplicity in 6 For Weight Loss & a Fit Body in your 40’s 41:18

2M ago41:18

41:18

In this episode, we are chatting about my simplicity in six tips for weight loss and for creating a really fit, strong body in your forties. Now, at the time of this recording, I'm just a couple of weeks away from turning 45, so I'm officially into my mid-forties. I know everyone says this when they hit a certain stage of their life. Well, maybe no…

1
HRV and Vagus Nerve {Pulsetto CEO} 57:36

2M ago57:36

57:36

In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…

1
The Period Whisperer with Bria Gadd 54:15

2M ago54:15

54:15

In this episode, I am stoked to have Bria Gadd here today, who is known as the period whisperer. She spends her days, time and energy both in her practice and her podcast, helping women reclaim the knowledge that their body has and move to a place of empowerment and knowledge so that they can feel vital and thrive in their bodies, premenopause, men…

1
Is Your Gallbladder Connected To Your Perimenopause Symptoms And Difficulty Losing Weight 40:22

2M ago40:22

40:22

In this episode, We are talking all about your gallbladder health and perimenopause. This is a really under discussed, overlooked area of our health at any point in our life, but most definitely when we're starting to experience an increase in hormonal symptoms, inflammation, digestive issues, you know, bowel issues, skin issues, energy, weight los…

1
Cancer Prevention & Understanding {Preneuvo CEO} 51:34

2M ago51:34

51:34

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…

1
Reclaiming Birth with Kristen Nagle 43:08

2M ago43:08

43:08

In this episode, I am joined by Kristen Nagle, who is a former registered nurse. She was a registered nurse for 14 years and primarily worked in the NICU. It is said that our children forever change us and Kristen experienced this more than she ever knew possible. After the birth of her first son, she became really passionate about the food for her…

1
The Present Power of God | Psalm 77:1-15 | Trinity Church Cedar Hill 47:15

2M ago47:15

47:15

Stay connected with us: Website: https://www.jakobbarrientos.org/ Instagram: https://www.instagram.com/jakobbarrientos/ Facebook: https://www.facebook.com/pastorjakob7 Youtube: https://www.youtube.com/user/PastorJakob7Oleh Jakob Barrientos Ministries

1
IBS is a warning sign and it will impact your Perimenopause 36:45

2M ago36:45

36:45

In this episode, we are talking all about IBS irritable bowel syndrome and specifically how it can impact your experience moving through perimenopause into menopause itself and then post-menopause. As I've talked about in previous episodes, and share so much in the content that we email you weekly and that we put out onto Instagram. If you're in my…

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