Inspired by many currents developing in the world of spiritual awakening and cultural transformation, I began the podcast as a way to contribute to this evolving dialogue. This podcast is an expression of my own passion for the exploration and realisation of Yoga. It is a way to honor the timeless wisdom that has given me so much in my life and expand our understanding of how to embody these truths in our everyday lives. In these dialogues I want to unearth what a real, transformative Yoga l ...
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LG39 – Nicholas Buxton – Christian Priest Yogi With Buddhist Inclinations
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My guest is Revd. Dr. Nicholas Buxton. Nicholas is a priest in the Church of England and runs a meditation centre in Newcastle. We discuss christian contemplative practice, the buddhist notion of emptiness and the personal and impersonal nature of the God. He is the author of several books including: Tantalus and the Pelican: Exploring Monastic Spi…
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LG38 – Genny Wilkinson Priest and Sarai Harvey-Smith – Controversy and Updating Ashtanga Yoga
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In this episode my guests are Genny Wilkinson Priest and Sarai Harvey-Smith. We discuss two topics, the allegations about Pattabhi Jois’ sexual misconduct and the ambiguity around the qualifications to become and maintain status as a recognised KPJAYI Ashtanga teacher. Genny quit full-time hard news journalism to focus on her yoga studies, becoming…
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LG37 – Bee Scherer – Queer Bodhisattva
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In this episode with Professor Bee Scherer, PhD we discuss the foundations of Buddhist philosophy, the four noble truths, Bee’s work in queering paradigms as a trans/non-binary activist and the relationship between buddhist practice and activism. Bee is a long-time practitioner of Buddhism and has been globally teaching as a Buddhist lay teacher. B…
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LG36- Sarah Shaw – The Early Teachings of the Buddha
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My guest is Sarah Shaw. Sarah received her Phd in English from Manchester University. After studying Pali and Sanskrit at Oxford, she began teaching and writing on Buddhist subjects. She has written several books on meditation theory and practice, and jātaka literature. She is the author of several books including Introduction to Buddhist Meditatio…
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LG35 – Karen O’Brien-Kop – Purusha and Prakriti
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My guest is Karen O’Brien-Kop. In this episode we discuss two foundational concepts found in the Sankya philosphy, Purusha and Prakriti or pure consciousness and nature, which underpin the main ideas in much of yoga practice including the seminal text, the Yoga Sutra of Patanjali. Karen has been practising yoga in different forms since 1995. After …
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LG34 – Luke Jordan – Sankya the Forgotten Sister
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Luke Jordan is a direct student of Sri K Pattabhi Jois and one of a handful of teachers worldwide Certified by the Ashtanga Yoga Institute in Mysore to pass on the advanced teachings of this traditional Yoga method. Luke holds a Masters degree in Indian Religion specialising in Yoga philosophy. livingashtanga.com The post LG34 – Luke Jordan – Sanky…
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LG33 – Gregor Maehle – From Disappointment to Samadhi
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Gregor Maehle began his yogic practices in the mid-1980s. He’s studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. He spent fourteen months in Mysore, and in 1997 was authorised to teach Ashtanga Yoga by K. Pattabhi Jois. Since then he has branched out into researching the anatomical alignment of postures and the…
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LG32 – Karan Bajaj – Radical Sabbatical
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I’m speaking with Karan Bajaj, author and striving Yogi. He has written several novels. His newly released novel is called The Yoga of Max’s Discontent. We discuss taking a sabbatical, doing something different with your life and the benefits that come from such a change. He talks about how he integrates the corporate world, family life, travel and…
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LG31 – Carolyn Cowan – Art, Kundalini and Conscious Sexuality
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In this episode Carolyn Cowan shares her insights on Kundalini Yoga, therapy, addiction, feminism, and more! Carolyn is a Kundalini Yoga teacher, Teacher Trainer and a Psychosexual Therapist specialising in addiction & trauma recovery. She has a huge amount of content online to check out. You can find out more at carolyncowan.com The post LG31 – Ca…
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LG30 – The Right Touch – Hands-on Adjustments
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Our guests this episode are Mimi Kuo-Deemer, Kate Ellis and Sarai Harvey Smith. They share their insights and experiences using hands-on adjustments in their classes. We discuss when it’s appropriate to use them, different types of adjustments, what can go wrong and more. I am joined by Liz Frances Hobbs and Genny Wilkinson-Priest who lead two of t…
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LG29 – Richard Rosen – Yoga For Everyone
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My guest on this episode is Richard Rosen. Richard has been an emissary for the modern Yoga world from the opening of Piedmont Yoga school with Rodney Yee in 1987 to his many articles in The Yoga Journal to his most recent of three books on early hatha practices, Original Yoga: Rediscovering Traditional Practices of Hatha Yoga. You […] The post LG2…
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LG28 – Advice For Starting Teachers
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In this episode we talk with senior teachers, Anna Ashby, Graham burns and Director of Triyoga, Jonathan Sattin about starting out as a Yoga teacher. I’ve enlisted the help of my two friends and fellow teachers, Genny Wilkinson-Priest and Liz Frances Hobbs for the interviews. Topics include: giving them what they want vs. giving them what […] The p…
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LG27 – Matthew Remski – 21st Century Yoga
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My guest for this episode is Matthew Remski. Matthew teaches yoga philosophy and ayurveda. He is a therapist and the author of several books including Threads of Yoga: A remix of Patanjali’s Yoga Sutras, Family Wakes Us Up & 21st Century Yoga. In this episode we talk about whether you are personally responsible for your […] The post LG27 – Matthew …
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LG26 – John Scott – The Guruji Sutras
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My guest is Ashtanga Vinyasa teacher, John Scott. John elegantly describes how the vinyasa method can be used to achieve deep states of concentration and meditation. He shares wisdom from the Guruji Sutras, and answers questions from you, the listening audience about aging, adjusting and the relationship between mind and body. You can find out more…
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LG25 – Martin Aylward – Multidimensional Practice
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My guest is Martin Aylward. Martin has been leading retreats worldwide, teaching meditation and supporting groups and individuals since 1999. He is the founding teacher of Moulin de Chaves, a residential retreat centre in South West France, where he lives. Martin works with students around the world in retreats and in ongoing individual support. He…
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LG24 – Paul Lowe – Unconditional Awareness
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For over 50 years Paul has been exploring and sharing his experiences on awakening, human potential and how to be deeply happy. In this episode he points out the most important factor for discovering these qualities, unconditional awareness. Pay attention, be present, see the mechanical nature of the body and mind, stop holding … and […] The post L…
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I sit down with Mysore-style Ashtanga teachers, Scott Johnson, Joey Miles and Corrie Preece for a lively discussion on all things Ashtanga from how to teach the unteachable, when is it okay to modify the sequence, the misconception that yoga always feels good, waking up early, hyper-focus on alignment and much more. If you are […] The post LG23 – F…
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My guest is pregnancy Yoga teacher, Ayala Gill. We talk about how to approach your yoga practice during pregnancy, helpful tips, postnatal yoga, modifying for each trimester and more. Ayala has trained in Iyengar, Ashtanga and Anusara methods, as a mindfuleness meditation teacher and is a practicing doula, assiting women during childbirth. www.ayal…
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LG21 – Melanie Cooper – Yoga Teacher Shop Talk
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My guest is Melanie Cooper. We discuss her new book Teaching Yoga Adjusting Asana and share our experience of what it’s like to be a Yoga teacher. Melanie has been teaching yoga since 1997, and training yoga teachers since 2005. She divides her time between London and Goa practicing and teaching yoga. She currently runs the morning […] The post LG2…
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LG20 – Alan Jacobs – And A Voice Said, “Who Am I?”
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Alan Jacobs was born in 1929 in London. From an early age, he has been interested in religion and mysticism. He commenced a personal search for truth, and studied comparative religion. He then entered the Gurdjieff Society in 1957 and remained there until the early seventies. He then met Jiddu Krishnamurti, and studied his teachings […] The post LG…
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LG19 – James Mallinson – Old School Hatha Yoga
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My guest is Dr. James Mallinson. In addition to being a scholar of the first order making great contributions to the academic study of Yoga, James is an old school Hatha Yogi, getting down and dirty with the sannyasins and the tappasyins, gurus and saints of India, who are carrying on the traditions and practices […] The post LG19 – James Mallinson…
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Bo Forbes joins me to offer a glimpse into her work as a Yoga teacher and Yoga therapist. She artfully weaves together her training as a clinical psychologist and therapist with her knowledge of Yoga and contemplative practice. Bo discusses her understanding of what it means to cultivate embodied awareness, integrating the mind and body. You can [……
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LG17 – Matthew Sweeney – The Tradition and The Person
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My guest is Matthew Sweeney, a senior teacher in the Ashtanga Vinyasa Tradition. We discuss the Force as elucidated by master Yoda, gross, subtle and causal dimensions of practice, and when it is appropriate to fly in the face of tradition. You can find out more about Matthew at www.yogatemple.com Enjoy! The post LG17 – Matthew Sweeney – The Tradit…
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LG16 – Dave Oshana – Hitting The Jackpot In Every Moment
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Dave Oshana is a teacher of enlightenment. He has a practical and open approach to sharing, from his direct experience, the subtleties of how to live an enlightened life. On the podcast, Dave freely discusses the myths surrounding enlightenment. He both demystifies and exalts the perennial spiritual journey. Find out more about Dave at daveoshana.c…
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LG15 – Godfrey Devereux – The Essence of Yoga is Inquiry
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My guest is Godfrey Devereux, a practitioner and teacher of Yoga with 40 years of experience. It’s a lively discussion about the essence of yoga practice, self-inquiry. www.godfridev.com, www.windfireyoga.com The post LG15 – Godfrey Devereux – The Essence of Yoga is Inquiry appeared first on Ashtanga Yoga with Ryan Spielman.…
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LG14 – Dr. Mark Singleton – Origins of Modern Yoga
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Mark is a scholar of the Yoga tradition with a focus on the roots of modern Yoga practice. He has made an important contribution to our understanding of recent developments in Yoga’s history with his book Yoga Body: The Origins of Modern Posture Practice. We discuss the recent history of Hatha Yoga and posture practice in the west. […] The post LG1…
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LG13 – Wayne Liquorman – The Way of Powerlessness
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Wayne Liquorman joins me to discuss Power and Powerlessness. He offers encouragement to look for yourself to discover the true source of who you are and what moves you to act in the world. Wayne has had a big influence on my life and I am grateful to get an opportunity to introduce him and […] The post LG13 – Wayne Liquorman – The Way of Powerlessn…
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LG12 – Clare Soloway – A Life of Continuous Discovery
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Clare Soloway has a lifetime of experience as a therapist, teacher, facilitator and guide. She shares her unique and inspiring approach to life – daring to step into unknown territories of self-exploration, relationships, and offering her rich life experience as support for others on the path. In our dialogue she discusses her own personal growth, …
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LG11 – Graham Burns – A Brief History of Yoga
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I am joined by Yoga historian and London based Yoga teacher, Graham Burns. Graham takes us through the major developments in the history of Yoga. Though we only touch briefly on each major turn in Yoga’s 3000 year history, Graham offers a comprehensive picture of this rich and wide ranging tradition. For more about Graham […] The post LG11 – Graham…
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LG10 – Ian Davidson – The Notion and Emotion of Devotion
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My guest is Ian Davidson. We discuss his relationship with his two gurus, one embodied and one he’s never met in person. Ian shares his experience of what it’s like to find yourself devoted to a spiritual teacher. He is co-director of Le Moulin de Chaves, a Buddhist meditation center in France. Check the links […] The post LG10 – Ian Davidson – The…
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LG9 – Wendell Henckel – From the Individual to the Universal to the Absolute
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I hope you enjoy this conversation with Wendell Henckel. He is a hidden treasure, an unassuming man with vast knowledge and a deep and soft presence. It was truly a delight to talk with him, exploring consciousness, enlightenment and meditation. Though not well known, he is an incredible resource for anyone interested in meditation or enlightenment…
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LG8 – Rafael Ebner – Living Your Truth
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I am joined by Rafael Ebner, a Yin Yoga teacher, a long time traveller on the path and also a close friend of mine. We talk about Yin Yoga, risking security in order to live your truth, the end of seeking and more. Rafi is a sweet soul, very tuned in to the moment, which […] The post LG8 – Rafael Ebner – Living Your Truth appeared first on Ashtanga…
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LG7 – Carlos Pomeda – Awareness is the Heart of Tantra
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I am joined by Carlos Pomeda, a Tantra scholar and practitioner with not only a tremendous wealth of knowledge of Yoga but a great depth of experience, as well. His joy for the practice passionately comes across in our dialogue. For more about Carlos go to www.pomeda.com The post LG7 – Carlos Pomeda – Awareness is the Heart of Tantra appeared first…
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LG6 – Simon Low – Yin and Yang Yoga
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My guest on this episode is Simon Low, an eclectic teacher who weaves together body, energy, philosophy and his personal journey. I thoroughly enjoyed our conversation. You can find out more about Simon at www.simonlow.com The post LG6 – Simon Low – Yin and Yang Yoga appeared first on Ashtanga Yoga with Ryan Spielman.…
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LG005 – June Blank – The Essence of Yoga
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My guest for this episode is June Blank. She has been teaching in the Integral Yoga lineage for over three decades. As you will hear, June is bursting with enthusiasm for Yoga. I consider myself fortunate that she was my first teacher. Its an honor to have her on the podcast. www.yogawithjune.com The post LG005 – June Blank – The Essence of Yoga ap…
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LG004 – Jonathan Sattin – Meditation, Ashrams, and the Yoga Business
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Jonathan Sattin is Managing Director of Triyoga, a Yoga centre with four locations in London. In this episode we discuss life, meditation, his experiences at the ashram, his relationship with his teacher and what it’s like running a large Yoga centre. The post LG004 – Jonathan Sattin – Meditation, Ashrams, and the Yoga Business appeared first on As…
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David Keil is an Ashtanga practitioner who has traveled the world teaching his YogAnatomy Workshop to teachers and students. He is a direct student of Shri K. Pattabhi Jois. In this episode we discuss the wonder of the human body and David’s relationship with his teachers. For more information about David go to www.yoganatomy.com The post LG003 – A…
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My guest for this episode is Michael Gannon. Michael teaches workshops, trainings and retreats around the world. In our dialogue we explore gurus — having them and being them — and other aspects of Yoga practice. For info about Michael go to www.michaelgannonyoga.com The post LG002 – Are you a Guru? appeared first on Ashtanga Yoga with Ryan Spielma…
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Welcome to the Lonely Guru podcast. I am Ryan Spielman, aka Lonely Guru. In these dialogues I explore with my guests what an authentic Yoga and spirituality looks like and feels like in our 21st century culture. I hope to make you think deeply about who you are and how to live. Wishing you a rich […] The post LG001 – Introduction and Welcome appear…
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