There are an estimated 50,000 Latinas living with HIV in the United States today. In 2020, there were 5,450 new HIV infections in women. Confessions is a podcast that follows the lives of 6 women who share their journeys. The women in this podcast courageously share their stories and the pain they've endured, raising awareness and breaking down barriers. Their voices are powerful and necessary in promoting empathy. Let's listen and learn from their experiences. This podcast is brought to you ...
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Β‘Practica tu inglΓ©s con los podcasts de nivel B1 de Trainlang! Practica tu listening y mejora tu inglΓ©s de la forma mΓ‘s divertida. En este podcast encontrarΓ‘s contenido para el nivel B1 Intermediate. ΒΏQuieres saber mΓ‘s sobre nuestros cursos de inglΓ©s y las clases online? Aprende inglΓ©s con la academia de idiomas nΓΊmero 1 online: https://www.trainlang.com/
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There are three things that help us create a wonderful life. "Our energy, our focus and our passion". Everything else is pure fantasy. How do I know that? Well, in the last decade I wanted to understand the relationship between these 3 principles. Hello! I am Yovanny Alfonso and today I encourage you to improve your life, to rescue your dreams and find a purpose in your life. In this weekly program you will laugh, enjoy and learn where to begin a new life. Support this podcast: https://podca ...
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β€οΈβπ₯ Monica Sancio The Abs π§ Gut Coach from the INSIDE Out β€οΈβπ₯ Master Your High Vibe π€©ππ½
Monica Sancio
β€οΈβπ₯Lose Weight. Feel Great. β€οΈβπ₯Master Your HIGH VIBE and Get Your Best Abs: From the Inside Out. By Monica Sancio Biologist in Holistic Nutrition. (Fit) Life Coach. THANK YOU FOR LISTENING π§ MonicaSancio.com TikTok @monicapower1 π @monicasancio IG β€οΈ Exercise + Nutrition + Positive Attitude πͺπΌπ SUBSCRIBE, SHARE & RATE βοΈβοΈβοΈβοΈβοΈ THANK YOU! ESPAΓOL Solo AHORA EN EL NUEVO PODCAST: "La Coach de Abdomen y Cuerpo de ADENTRO Hacia Afuera y DOMINA TU ALTA VIBRA" Ejercicio + NutriciΓ³n y Actitud Si ...
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A new community using AI for A Local Business to do marketing and publicity 2023
Juan Carlos Velazquez Analco
Welcome to our podcast where we explore the latest technological advancements and their impact on businesses. Today, we'll be discussing a new community that is using AI to revolutionize the way local businesses do marketing and publicity. Marketing and publicity are essential components for any business to thrive in the market. However, for local businesses, it can be challenging to compete with larger brands that have extensive marketing budgets. This is where AI comes in. The new communit ...
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Puedes apoyarme directamente siendo uno de mis mecenas aquΓ: patreon.com/davidmoleon Contrataciones / Bookings Worldwide jvalero@hireoutbookings.com Requests, remixes, mixes and licensing: moopup@dmoleon.com Bio: David MoleoΜn is an expert DJ and producer with 25 years of experience. David has appeared on the line ups of prestigious events like Awakenings, Apokalypsa, Aquasella, Holi Festival of Colors Fabrik, Technoflash, Family Club, Montagood, The End of the World etc... Throughout his ca ...
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#32 From Sci-Fi to Reality: Iconic Gadgets We Use Today | Podcast para aprender inglΓ©s | B1
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En este episodio, exploramos cΓ³mo la ciencia ficciΓ³n se ha convertido en realidad, hablando de gadgets icΓ³nicos que usamos todos los dΓas. Desde los smartwatches inspirados en Star Trek hasta los coches autΓ³nomos como KITT de Knight Rider, e incluso robots de reparto que nos recuerdan a Wall-E, Aline y Matthew se sumergen en cΓ³mo la tecnologΓa ha cβ¦
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#31 Summer Sales! Let's Go Shopping in English | Podcast para aprender inglΓ©s | B1
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En este podcast aprenderΓ‘s cΓ³mo dominar el inglΓ©s mientras haces compras durante las rebajas de verano. AcompaΓ±a a Jony y Santi en su visita a un centro comercial, y descubre frases esenciales y vocabulario clave para hablar de compras en inglΓ©s. Aprende a preguntar por descuentos, probarte ropa y encontrar las mejores ofertas, todo mientras mejoraβ¦
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Send us a text **Tenga en cuenta que este episodio contiene lenguaje explΓcito relacionado con el abuso sexual y no es apropiado para niΓ±os.** Rosario se mudΓ³ a vivir a los Estados Unidos hace tan solo cuatro meses. Actualmente vive en Oakland, Callifornia y tiene 33 aΓ±os. NaciΓ³ en PerΓΊ en la regiΓ³n de la Selva AmazΓ³nica, un pueblo alejado de la ciβ¦
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Send us a text Esme es una mujer latina, originaria de LΓ‘zaro CΓ‘rdenas, MichoacΓ‘n, MΓ©xico. actualmente vive en Phoenix, Arizona. Tiene 45 aΓ±os y fue diagnosticada con VIH en el 2018 mientras recibΓa cuidado prenatal durante el embarazo de su ultimo hijo. Su sistema inmunitario ya estaba muy deteriorado; sin embargo, Esme no experimentaba todavΓa niβ¦
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Send us a text VerΓ³nica fue diagnosticada con VIH en febrero de 2016. NaciΓ³ en San Diego, California, y pasΓ³ su infancia en Tijuana, MΓ©xico. Tiene 57 aΓ±os. CreciΓ³ en una familia tradicional con una madre con esquizofrenia y un padre que abandonΓ³ a la familia cuando ella tenΓa 14 aΓ±os. Al quedarse sin sustento, se mudaron a Estados Unidos. Durante sβ¦
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Send us a text MarΓa naciΓ³ en Honduras y forma parte de una numerosa familia. Desde niΓ±a normalizΓ³ la violencia domΓ©stica, ya que su padre golpeaba constantemente y sin motivo a su esposa, la madre de MarΓa. Nuestra protagonista tuvo una infancia con muchas carencias econΓ³micas y no le fue posible ir a la escuela poque tuvo que trabajar desde niΓ±a β¦
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Send us a text Esperanza tiene actualmente 51 aΓ±os. CreciΓ³ en el seno de una familia numerosa de nueve hermanos varones, siendo ella la ΓΊnica mujer. Es de una rancherΓa muy pequeΓ±a del estado de Sinaloa en MΓ©xico donde a pesar de estrecheces econΓ³micas tuvo una infancia feliz. AllΓ conociΓ³ a su novio, se casΓ³ y tuvo a sus tres hijos. Su esposo, comβ¦
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Oops! π
3 TIPS to Keep Going High Vibe π€©ππ½β€οΈβπ₯ No Matter What
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Need some motivation to go for what you truly want? Here are my 3 tips βοΈI just recorded this for you, with my new microphone ποΈ π€©ππ½ Excuse the beginningβ¦ A technical glitch that happenedβ¦ And the best practical example of my point on this episode: Just keep going! ππ
--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpβ¦
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Send us a text **Tenga en cuenta que este episodio contiene lenguaje explΓcito relacionado con el abuso sexual y no es apropiado para niΓ±os.** Jacqueline, hoy tiene 32 aΓ±os. SufriΓ³ la irreparable pΓ©rdida de su padre el dΓa que ella cumpliΓ³ once aΓ±os; su madre vivΓa en los Estados Unidos, ya que, como muchas mujeres inmigrantes, tuvo que abandonarlaβ¦
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Por MΓ, Por Ellos: Salud, VIH y Esperanza
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Send us a text Bienvenidos a la temporada 3 del podcast de confesiones. Luisa, de MichoacΓ‘n, MΓ©xico, comparte su historia despuΓ©s de ser diagnosticada con VIH en el 2014. Recuerda que inicialmente sufriΓ³ sΓntomas persistentes, como dolores de cabeza y de estΓ³mago, lo que la llevΓ³ a sospechar que tenΓa VIH. DespuΓ©s de su diagnΓ³stico, cayΓ³ en una proβ¦
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Who Cares? (cellulite, wrinklesβ¦) & How Not to Abandon Yourself
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Have you stopped yourself from enjoying life because you might have cellulite, wrinklesβ¦ Or anything that you could be judged about? I tell you my story of transformation to this super high level of confidence and high vibe mastery, how Iβm able to change my attitudeβ¦ And a reminder to always advocate for yourself! --- Support this podcast: https:/β¦
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#30 What's Your Favorite Movie for Practicing English? Gerunds and Infinitives | Podcast para aprender inglΓ©s | B1
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En este Podcast hablaremos de pelΓculas que son ΓΊtiles para mejorar tu nivel de inglΓ©s. En el proceso tambiΓ©n te explicaremos la diferencia entre los gerundios y los infinitivos. Β‘NO TE PIERDAS ESTE PODCAST! En Trainlang puedes aprender inglΓ©s con un profesor privado de calidad y un Campus Online diseΓ±ado para que aprendas a hablar rΓ‘pido y con el β¦
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π€© 3 Keys to Daily Motivation ππ½ & High Vibe β€οΈβπ₯
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Be On Fire π₯ MonicaSancio.com & @monicasancio YouTube βοΈ DM ME on @monicasancio IG @monicapower1 Tiktok π--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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Is Coffee βοΈ Good for Your Gut Microbiome? (Science, Sense and Sensation π€©)
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Letβs do a little research π§ together on βοΈ coffee for your Gutβ¦. DM ME on LinkedIn @MonicaSancio for the links, and to help you Master Your High Vibe and get Your Best Abs and Body from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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π€© Get Fit When You Are Tired? (3 Tips for β€οΈβπ₯ Active Rest) πͺ
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π€© Thank you βοΈβοΈβοΈβοΈβοΈ--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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ππ½ The Best Exercise To Have Abs From the INSIDE Out (πDonβt Hold Your Abs In!)
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Can you believe that you can get stronger and better abs, as well as a healthier gut by practicing this? π§ And DM ME LinkedIn @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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β€οΈβπ₯ Believe in Yourself π€©ππ½ Motivation from My Heart β€οΈβπ₯
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@MonicaSancio IG @monicapower1 TT--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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ππ½ Master Your High Vibe Even When You Are Angry π‘
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DM ME on LinkedIN @MonicaSancio --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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β€οΈβπ₯Letβs Get Excited Today & Master Your High Vibe π€©ππ½
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Iβm so excited to be here, motivating you to have a great week! Thank You for listening, and for sharing my message βοΈπ€©ππ½β€οΈβπ₯--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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Send us a text Welcome to Episode 6 of the Confessions Podcast, Season Two, where we continue uncovering profound and transformative stories. This episode introduces you to the remarkable Ashley Cobb, a 39-year-old sex educator from Atlanta, Georgia, who has dedicated her life to empowering others through education and advocacy. Ashley shares her dβ¦
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Send us a text Welcome back to the 'Confessions' podcast, Season Two. This season, we embark on a profoundly important journey, one that brings to light the stories, struggles, and triumphs of black women living with HIV. In a world where the numbers speak volumes β with thousands of new HIV infections among black heterosexual and transgender womenβ¦
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Send us a text Welcome to Episode 5 of the Confessions Podcast, Season Two, where we delve into the heart and soul of resilience and purpose in the face of adversity. This episode introduces you to 28-year-old yoga instructor Gabrielle. Born in Florida and having moved from place to place, Gabrielle eventually found herself in San Diego, facing somβ¦
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#29 What celebrities regret - 3rd Conditional | Podcast para aprender inglΓ©s | B1
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En este Podcast veremos cΓ³mo hablar de remordimientos sobre el pasado usando la tercera condicional en inglΓ©s. Lo explicaremos y usaremos ejemplos de famosos para ponerlo en prΓ‘ctica. Β‘ESTE PODCAST PROMETE SER INTERESANTE! En Trainlang puedes aprender inglΓ©s con un profesor privado de calidad y un Campus Online diseΓ±ado para que aprendas a hablar rβ¦
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Get Fit While Doing Dishes (3 Important FitClean Techniques)
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This is so fun π€© @monicasancio IG--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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π€©18 Ways to Optimize Your Microbiome βοΈππ½π
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So happy to talk about my favorite topic, all backed by science and sense π§ DM Me @MonicaSancio IG for a 1:1 Consult, to help you get your Best ABDOMEN from the INSIDE Out! --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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Send us a text Welcome to Episode 4 of the Confessions Podcast, Season Two, where we delve into the heart and soul of resilience and purpose in the face of adversity. This episode introduces you to Bridgette, a remarkable woman whose life took an unexpected turn at the age of 40. Born and raised in Inglewood, California, Bridgette's story is one ofβ¦
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#28 Let's do a PERSONALITY TEST and practice 2nd conditional | Podcast para aprender inglΓ©s | B1
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ΒΏAlguna vez has completado un test de personalidad? En este Podcast veremos formas de hacer preguntas en el segundo condicional de un test de personalidad y cΓ³mo responder usando esta gramΓ‘tica. Β‘NO TE PIERDAS ESTE PODCAST! En Trainlang puedes aprender inglΓ©s con un profesor privado de calidad y un Campus Online diseΓ±ado para que aprendas a hablar β¦
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Growing Up with More Than Just Hope
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Send us a text In this heartwarming third episode, we dive deep into the inspiring story of a remarkable young black woman who has navigated life's challenges with an extraordinary spirit. Born with HIV and introduced to the foster care system before finding her forever family, she shares the intimate details of growing up in a household where loveβ¦
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π₯°4 Mental πHealthπ Tips When Lifeβs Not Perfect but A Hot π₯΅ Mess (and my Dogβs πΆ Miracle Recovery β€οΈβπ©Ή)
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DM ME @monicasancio to help you --- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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Send us a text In this compelling episode, we welcome Robbin, a remarkable woman whose story of resilience and transformation will leave you inspired. At just 15 years old, Robbin faced an unimaginable challenge: she contracted HIV, an event that would shape the course of her life in profound ways. But Robbin's tale is one of indomitable spirit andβ¦
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β€οΈβπ₯ 8 Minute Motivation For You β€οΈβπ₯ From Now On: Go For What You Want β€οΈβπ₯ (Life Coaching Tips)
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Do you know what you want? Do you believe in the power of your dreams and your desires? In this vidcast, I encourage you to connect with your highest power, which is in INSIDE of you; and the secret to actually achieving what you are made for! With love and zero excuses, Monica Sancio The Abs Coach from the Inside Out Biologist in Holistic Nutritioβ¦
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#27 FIRST CONDITIONAL - CLIMATE CHANGE | Podcast para aprender inglΓ©s | B1
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We are all worried about climate change. ΒΏHow can we speak about this topic? Let's learn how to use the first conditional when speaking about climate change. Β‘NO TE PIERDAS ESTE PODCAST! En Trainlang puedes aprender inglΓ©s con un profesor privado de calidad y un Campus Online diseΓ±ado para que aprendas a hablar rΓ‘pido y con el mΓnimo esfuerzo. Teneβ¦
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Send us a text In this powerful episode, Jen shares her courageous journey of testing HIV+ after a routine visit to Planned Parenthood. Join us as Jen candidly opens up about the moment she received her positive result, the emotions she experienced, and how she embarked on the challenging path of rebuilding her life. Through her resilience and deteβ¦
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#27 Let's practice 2nd conditional | Podcast para aprender inglΓ©s | B1
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En este podcast haremos un resumen del Second conditional y luego dedicaremos la mayorΓa del tiempo a practicar. PodrΓ‘s hacer oido y para cuando termine seguro que controlas mucho mejor este condicional. En Trainlang puedes aprender inglΓ©s con un profesor privado y un Campus online diseΓ±ado para las clases individuales. Tenemos cientos de herramienβ¦
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The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out
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What do you want to achieve?If you want to get rid of constipation, and feel light and comfortable... Getting your Best Body from the INSIDE Out, so that you can look good and FEEL even BETTER, DM ME @MonicaSancio on Instagram & @monicapower1 Tiktok--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/supportβ¦
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3 in One Detox Fiber Power Challenge ππ½π€©π Lose Weight. Feel Great. Zero Constipation. Zero Excuses.
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I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the insideβ¦
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Final de la Temporada 1 - En EspaΓ±ol
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Send us a text Se estima que hoy en dΓa hay 50,000 Latinas que viven con VIH en los Estados Unidos. En el ano 2020, hubo 5,450 nuevas infecciones de VIH en mujeres. Confesiones es un podcast que sigue la vida de 6 mujeres que comparten sus historias. **Tenga en cuenta que este episodio contiene lenguaje explΓcito relacionado con el abuso sexual y nβ¦
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Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement!
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This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on! Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out! I invite you to DM ME on IG @monicasancio or on @mβ¦
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#26 How to complain in English | Podcast para aprender inglΓ©s | B1
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Is your coffee too hot? Did your train arrive late? How can you complain correctly? Which is the right tense to use? Don't miss todays pod for top complaining tips! En Trainlang puedes aprender inglΓ©s con un profesor privado y un Campus online diseΓ±ado para las clases individuales. Tenemos cientos de herramientas disponibles, cursos de inglΓ©s de diβ¦
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The 3 Factors to Succeed This Year πYour Way π€©
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So excited to share with you the critical factors that will drive your success your way! And DM ME @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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How To Plan Your Next Level New Year πReflections and Ideas π‘
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From the heart, sending you my love and best wishes ππ€©--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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Season One Finale - English Version
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Send us a text There are an estimated 50,000 Latinas living with HIV in the United States today. In 2020, there were 5,450 new HIV infections in women. CONFESSIONS is a podcast that follows the lives of 6 women who share their journeys. In 2021, among the 868 transgender people newly diagnosed with HIV in the US 31% (272) were Latina. Please note tβ¦
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Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & EspaΓ±ol LIVE)
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You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips! Β‘Y Felices Fiestas! πππ€©π Sabes que soy toda por celebrar, Β‘pero nunca a costas de ti! Y tΓΊ sβ¦
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3 tips to Get Fitter & Healthier from Now On
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I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed your Gut with Natural Prebiotics for your Microbiome⦠And DM ME on IG @monicasancio--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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ππ½βοΈMotivation to Set Yourself On Fire π₯
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Ideas & quotes for Monday Motivation π€©βοΈππ½π₯ππ§‘--- Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support
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Because Discipline Trumps Motivation π
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18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach
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β€οΈοΈTHANK YOU for asking for my 18 KEY SECRETS to get YOUR BEST ABS, a 3-part VIDEO SERIES that includes Exercise, Nutrition, and even Positive Attitude. Because we are holistic beings, and how we think and feel are reflected in our physical body.Please feel free to ask your questions below this video, yet preferably as a response to the email you gβ¦
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Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower
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Hey guys! Here's some Practical Nutrition I've been meaning to talk to you about. And fiber is my #1 favorite topic. Because not only do we need more of it... But because it makes the difference! For you to have your best health, mood, immunity... And your best abs, from the inside out!! --- Support this podcast: https://podcasters.spotify.com/pod/β¦
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How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed!
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Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you!With my natural enthusiasm, I encourage you to have the discipline to feel great as you:- Exercise- Move physically- Eat whole foods- Eat more plant-based- Have a Positive Attitude- Get your sleep, breβ¦
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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH
31:35
31:35
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Menyukai
31:35
Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it βοΈββ¦
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