Podcast Say YES terbaik (2025)

1
How to Reframe Your Brain for Confidence 22:04

2d ago22:04

22:04

Ever wonder why some people radiate confidence while others hold back? Confidence isn’t something you’re born with—it’s built through awareness, practice, and impact. First, you need to identify what’s holding you back. Then, you step into your power by shifting your mindset and embracing action. In this episode, we explore how to rewire your brain…

1
The Joy Elixir: A Soulful Journey to the True Self, with Mary Gooden 44:32

3d ago44:32

44:32

Listen to this episode to learn: Mary’s journey reveals the power of inner transformation, illustrating how shifting from chasing external validation to embracing joy and purpose leads to true fulfillment Trusting your soul’s guidance requires courage, but it opens doors to unexpected alignment and deeper fulfillment, and a life that feels authenti…

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Listen Now: Reclaiming with Monica Lewinsky 7:01

12d ago7:01

7:01

Monica Lewinsky has been a major reference in pop culture since she was 24 years old when a scandal made her a household name overnight. Since then, she’s fought to redefine her reputation - and now, she's ready to encourage others to take back their power, too. On her new podcast "Reclaiming with Monica Lewinsky," Monica leads honest and wide-rang…

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Dream from a Place of Infinite Possibilities, with Lisa Dunford Dickman 39:14

10d ago39:14

39:14

Listen to this episode to learn: Lisa’s journey from fear and limitations to embracing infinite possibilities led her to live in multiple countries and create soul-enriching retreats in Africa, helping others experience oneness and deep connection Lean into what lights you up. “Life is a game of getting warmer, go towards where you’re burning up an…

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Shaking Things Up with Authentic Disruption, with Wendy Paige Sterling 32:32

17d ago32:32

32:32

Listen to this episode to learn: Wendy’s remarkable journey as a young girl who refused to fit into the box her family and society placed her in, and how she embraced her true self as a disruptor Explore the role of intuition in leadership and personal growth, recognizing that uncertainty may feel uncomfortable at first, but stepping into your auth…

1
Struggling with Change? Heres How to Break Through Faster! 21:11

23d ago21:11

21:11

Change is never easy—whether in your career, relationships, or personal growth. We often wait until the pain of staying the same outweighs the fear of change. But what if you didn’t have to hit rock bottom before taking action? What if you could activate change now, release fear and anxiety, and step into your power? In this episode, we dive into t…

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The Soulful Shero's Journey, with Tessa Lynne Alburn 25:38

24d ago25:38

25:38

Listen to this episode to learn: The transformative power of having a clear process for personal growth and healing— Tessa introduces “The Soulful Shero’s Eight-Step Path,” a methodology she developed through years of client work and analysis The journey begins with a clear vision and the commitment to align with it—both of which must also be in ha…

1
Find Courage in Community 21:28

30d ago21:28

21:28

Have you ever felt isolated while chasing a big goal? No matter what you're striving for, there's a community out there that can help you level up. Surrounding yourself with like-minded people can ignite your passion, spark new ideas, and push you to think and act in ways you never imagined. In this episode, we dive into the power of community—how …

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Authenticity through Intimacy & Embodiment, with Dana Whitfield 20:41

1M ago20:41

20:41

Listen to this episode to learn: Dana shares her journey of shedding societal expectations of ‘shoulds’ and the need to please others, encouraging you to pursue what genuinely lights you up Letting go of shame can help you overcome guilt and the need for external validation, demonstrating that true self-worth comes from embracing your authentic sel…

1
Academic Success Tips 28:29

1M ago28:29

28:29

In the opening episode, we talk about everything that has made us successful in our classes. This includes tips on how to study effectively, but we also discuss everything from how to stay organized to making sure mental health isn't compromised. With each tip we bring up, we mention a related on-campus resource that can bring you a step closer to …

1
Day One is Always Today 21:10

1M ago21:10

21:10

Ever set a big goal only to feel your momentum slip away? You’re not alone—it’s all part of the change process. The key isn’t perfection; it’s preparation. By anticipating setbacks and embracing the restart, you can turn every single day into a chance to reactivate your best life. In this episode, we dive into the power of five seconds of courage a…

1
Releasing Judgment: A Journey to Love, with Maria Spears 32:50

1M ago32:50

32:50

Listen to this episode to learn: Maria’s inspiring journey from codependency to cultivating authentic self-love and discovering her calling inviting you to reflect on your own journey and how it may connect to your purpose The importance of cultivating intentionality in your relationships by expressing your truth and focusing on love, not just list…

1
How Do You Know When You Are Ready 20:47

1M ago20:47

20:47

If you’re waiting to feel “ready” before making a big move, you’ve already waited too long. Whether it’s your career, a major life decision, or a personal goal, stepping into something new will always stir up fears—fear of failure, fear of success, or even fear of not being good enough. In this episode, we uncover how visualization and action work …

1
Reclaiming the Power of Your Authentic Voice, with Lauri Smith 37:31

2M ago37:31

37:31

Listen to this episode to learn: How Lauri embraced her gift for acting as a child, navigated the struggle of masking her true self to fit into society, and reclaimed her power as a sensitive empath to inspire others Explore the harmful belief that is created when others don’t value your gifts and the importance in learning to recognize and honor y…

1
Step Into Action Right NOW! 20:05

2M ago20:05

20:05

Have you ever found yourself stuck in the cycle of thinking about change but never taking the leap? You’re not alone! The secret to breaking free lies in finding your compass—a symbol or word that inspires action and connects you to your future self. 🚀 In this episode, we dive deep into how you can shift into an action-oriented mindset and say YES …

1
From Fear to Alignment: A Journey to Confidence, with Einav Avni 32:11

2M ago32:11

32:11

Listen to this episode to learn: Einav’s inspiring journey into confidence highlights how challenging fear and choosing courage over comfort can unlock the potential for healing through emotional alignment and trust How a pivotal encounter with an inebriated therapist sparked an epiphany for Einav, revealing the importance of self-conviction and ow…

1
Why You Should Not Make New Years Resolutions 21:12

2M ago21:12

21:12

🎙 Your New Year's Compass: Unlock the Power of One Word 🎙 Did you know that over 80% of New Year’s resolutions are forgotten by the end of January? This year, don’t fall into that trap! Instead of resolutions that fade, discover how one powerful word can guide your journey and transform your year. In this inspiring episode of the Say YES Movement P…

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Overcoming Hidden Roadblocks to Achieve Success, with Tessa Lynne Alburn 28:59

2M ago28:59

28:59

Listen to this episode to learn: The insidious nature of hidden roadblocks can cause stress and drain energy from your life and purpose, prompting you to question what might truly be holding you back The roadblocks aren't just real-life issues like schedules or resources; they’re the unseen things—fear, doubt, or stories we tell ourselves that hide…

1
A Time for Stillness: Connect to Your Soul, with Tessa Lynne Alburn 17:52

2M ago17:52

17:52

Listen to this episode to learn: The darkest time of the year is a profound time to connect with yourself, even amidst the tension of balancing others' needs with your own during the holiday season Learn about the natural cycles of the seasons and why winter, often overlooked, is essential for rest and rejuvenation—both in nature and in your own li…

1
Your Words Matter 20:47

2M ago20:47

20:47

Unlock the Power of Words to Transform Your Life How you think and act shapes your experience of the world—but did you know that the words you choose can amplify that transformation? Words matter, and how we use them matters even more. Each of us holds the incredible ability to build someone up or tear someone down with just our language. In this e…

1
Change Your Mindset with Just One Word 20:26

2M ago20:26

20:26

How you think and act shapes your entire experience of the world. Imagine anchoring your mindset for an entire year with a single, intentional word. This simple yet impactful practice can unlock your potential to think differently, take bold action, and build unshakable courage and resilience. In this episode, we guide you through the transformativ…

1
From Anger to Inner Peace, with Anumeha Gupta 37:21

2M ago37:21

37:21

Listen to this episode to learn: Anumeha’s transformative journey from experiencing intense bursts of anger, particularly toward men, to embracing and celebrating life’s precious moments Overwhelm and sudden anger may stem from ancestral cycles of obligation and guilt, encouraging listeners to explore unrecognized wounds and pent-up emotions in the…

1
Awakening the Soul from Slumber, with Dennis Harness Ph.D. 40:04

3M ago40:04

40:04

Listen to this episode to learn: The transformative power of astrology in understanding one's destiny and making informed life choices, acting like a map or forecast for significant events Astrocartography, a technique that maps astrological charts onto geographical locations can show you the importance of place in one’s life The importance of free…

1
Unlock the Power of Modeling 19:27

3M ago19:27

19:27

In this episode of the Say YES Podcast, we dive into the powerful concept of modeling from NLP (Neuro-Linguistic Programming). Modelling is about identifying people who’ve achieved the desired results and learning from their strategies to create your shortcut to success. When done correctly, modelling can transform how you approach challenges and d…

1
Take control of your life 21:31

3M ago21:31

21:31

In this episode of the Say YES podcast, we dive into the power of focusing on what you can control. Too often, we give up before even starting, overwhelmed by challenges or doubt. But what if the key to moving forward lies in recognizing what’s already within your power? Join us as we explore the four enemies that hold us back and uncover practical…

1
What is your priming practice 21:02

3M ago21:02

21:02

Ready to Supercharge Your Day? In this episode, we uncover a simple yet transformative practice to set your day up for success: priming. From the media we consume to the thoughts we entertain, priming shapes our daily mindset—often without us realizing it. What if you replaced the harmful noise with positive energy? With just one intentional shift,…

1
Unlocking Emotional Freedom and Joy Through Forgiveness, with Tammy Vincent 46:17

3M ago46:17

46:17

Listen to this episode to learn: Tammy shares a pivotal moment of discovering unconditional love for the first time while preparing to have her child and deciding to care for a puppy, highlighting that any moment in your life can spark profound self-reflection Tammy’s remarkable path from a chaotic, dysfunctional childhood to finding the courage an…

1
From Devastation to Discovery of Oneness with the Universe, with Jeffery C. Olsen 51:42

3M ago51:42

51:42

Listen to this episode to learn: Jeffery’s incredible story of tragedy, perseverance, and hope, having experienced multiple Near-Death Experiences (NDE) after a tragic automobile accident that took his wife and his youngest son Discover the transformative power of oneness, connection, and love, as Jeffery shares his inspiring question, “What can I …

1
From Overthinking to Joie De Vivre, with Katja Lany 35:28

3M ago35:28

35:28

Listen to this episode to learn: Katja’s remarkable healing journey from living primarily in the mind which led to harsh self-criticism and a cycle of self-doubt to shifting focus to feeling and integrating emotions in the body for greater self-trust Accepting all emotions as opportunities to feel your feelings can help you transform any painful fe…

1
Healing the Wounded Self, with Tessa Lynne Alburn 32:23

4M ago32:23

32:23

Listen to this episode to learn: ‘Healing the Wounded Self’ in Tessa’s Roadmap to Becoming Excellent to help you understand why certain behaviors or cycles may persist, even with ongoing healing efforts Genuine healing requires an understanding our recurring behaviors and emotions and creating a supportive environment for healing, encouraging you t…

1
Creating Authentic Family Bonds, with Ambereen Hameed 22:51

4M ago22:51

22:51

Listen to this episode to learn: the importance of creating strong family bonds based on acceptance, gratitude, connectedness to help you create authentic family connections through a whole new frequency the need for shared core values that serve your family authentically, without assuming that all the family members hold the same values Ambereen’s…

1
Called by Whales to the Center of the Soul (Part 2), with Trish Regan 29:40

4M ago29:40

29:40

* This content may include reference to sensitive/adult material. Listen to this episode to learn: The journey of healing can start at any age encouraging you to be open to asking the Higher part of you to guide you to resources and spiritual teachers, and to keep seeking help! What it means to seek spiritual guidance with the intention of betterin…

1
How Does Fear Hold You Back? 21:18

4M ago21:18

21:18

Have you ever felt fear or anxiety taking control of your life? Imagine how it shapes how you see the world, holding you back from your true potential. In this eye-opening episode of the Say YES Movement podcast, we explore the powerful ways our surroundings impact our mindset and successes. Discover how to break free from limitations, embrace a mi…

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Say YES Movement Podact with Special Guest Tony Di Iorio 25:29

4M ago25:29

25:29

In this heartfelt episode of the Say YES Movement podcast, I sit down with Tony, the captain of Team Coraggio, to share an inspiring journey of hope, perseverance, and purpose. Tony explains why he rides for the Princess Margaret Ride to Conquer Cancer and the powerful stories behind the cause as Team Coraggio sets its sights on raising $1,000,000 …

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The World as Your Classroom: The Importance of Learning While You Travel 20:13

4M ago20:13

20:13

In this episode of the Say YES Movement Podcast, we dive into the transformative power of travel as an educational experience. Whether exploring a new city, hiking through nature, or immersing yourself in a different culture, travelling provides endless opportunities for growth and learning. We’ll discuss: The world as your teacher: How travel teac…

1
How to Handle Disruption in Your Daily Habits 20:49

4M ago20:49

20:49

Sticking to our habits can feel like an uphill battle in the face of stress and adversity. When life disrupts our routine, losing focus is easy, but it’s in these moments that consistency matters most. In this episode, we dive into the power of small, daily actions that keep you moving forward, no matter the obstacles. Discover how saying YES to yo…

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Ep 20: The Things that are Meant for You Shouldn't Exhaust You 18:05

4M ago18:05

18:05

In this episode Alycia shares a beautiful message about how the things that are truly meant for us should not exhaust us and prevent us from living our limitless life. **healing included ***Join my free Telegram that will be another space to receive beautiful channeled messages and deeper dives into podcast episode topics: ⁠https://t.me/+djJlTTNFeE…

1
Called by Whales to the Center of the Soul (Part 1), with Trish Regan 26:29

4M ago26:29

26:29

Listen to this episode to learn: Trish’s amazing journey of ‘jumping off the cliff’ from being a dental hygienist to facilitating dolphin & whale swimming retreats with her husband Doug and her later soul rebirth experience A beautiful 4-minute process of listening to tense areas in our bodies, letting our heart energy vacuum out the pain and trans…

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Ep 19: No Longer Just Doing 14:12

5M ago14:12

14:12

In this episode I share the ah ha moment I had with the word "just". I was using it as a way to minimize what I was doing, and minimizing the space and time I was taking. This episode was recorded on TikTok Live and is also available to watch on YouTube. ***Join my free Telegram that will be another space to receive beautiful channeled messages and…

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Standing in our truth to Reveal Our Souls, with Sasha Soreff 52:48

5M ago52:48

52:48

Listen to this episode to learn: Sasha’s inspiring journey from being a professional dancer to adapting to significant physical challenges, including foot pain, neuropathy, and cancer, shared from the perspective of a beautifully sensitive person The importance of being acknowledged in our truth, which can be done through empathy, embodiment, and e…

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Ep 18: Spirit of Affection 11:21

5M ago11:21

11:21

Alycia shares a beautiful channeled message about acknowledging and connecting with the Spirit of Affection and allowing that connection to increase your self-like, self-care, and self-worth. ***Join my free Telegram that will be another space to receive beautiful channeled messages and deeper dives into podcast episode topics: https://t.me/+djJlTT…

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Relating with the Divine Feminine and Money, with Julie Foucht 33:07

5M ago33:07

33:07

Listen to this episode to learn: Julie’s journey of breaking free from a 20-year abusive relationship to becoming a wildly successful coach empowers women to access financial abundance so that no woman feels trapped in abusive situations The importance of developing a deep relationship with the Divine Feminine and the energy of money; connecting wi…

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Ep 17: Let’s talk about what is coming 18:23

5M ago18:23

18:23

Alycia shares an amazing group program “For the Love of Your Grief” and shares a beautiful shift with the Harmonizer Spirit Optimizer and Magnifier Spirit Optimizer. Join my free Telegram for this podcast and receive an extension on more channeled messages!! https://t.me/+djJlTTNFeEE0MDQx Want to connect and work with me: https:linktree/alycia lars…

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Trusting Your Calling and the Unfolding of Your Destiny, with Carolini Arco 30:16

5M ago30:16

30:16

Listen to this episode to learn: How Earth itself is a conscious entity evolving, and that humans with awareness are part of this process, suggesting to listeners they can start opening up to this bigger possibility if they feel part of this evolution The power of stillness and inner intimacy that can help you connect to your calling; the importanc…

1
10 Things I Quit (and now I feel better than ever—do I 💜 middle age?!) 20:45

5M ago20:45

20:45

Next month, I am turning 45. And guess, what - I feel the best I have felt in my entire life. So what’s going on? I started feeling my best when I started saying BYE 👋 So in today’s episode, I’m sharing 10 things I ditched and how quitting is helping me feel ahhhh-mazing. Plus I’m talking about: Surprising and unexpected effects of saying adios How…

1
Immerse Yourself With Positive People 20:40

5M ago20:40

20:40

One of the fastest ways to uplevel your life and your mindset is to be in a room surrounded by people that think and act differently then you. Imagine being in a community that inspires you to think bigger, and how that will have a leveling-up effect on all aspects of your life. In this episode, we explore how immersing yourself in moments that wil…

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Ep 16: The Magic in Me 13:48

5M ago13:48

13:48

Alycia talks about the magic within and how when we live in the unknown in the space that doesn't make logical sense we are closest to God. Want to connect and work with me: https: linktree/alycia larson Instagram: @thealycialarson ~ https://www.instagram.com/thealycialarson/ TikTok: @thealycialarson ~ https://www.tiktok.com/@thealycialarson Backgr…

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Access Divine Energy for Grounded Intuition, with Tessa Lynne Alburn 26:06

5M ago26:06

26:06

Listen to this episode to learn: The transformative power of accessing divine realms with intention through spiritual practices such as meditation, intuitive prayer, and tarot card reading The High Priestess from the Thoth deck, associated with intuition, feminine energy, and the subconscious, is depicted as a figure of deep spiritual wisdom and em…

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Ep. 438: How to Actually Take Action In 3 Simple Steps 8:42

5M ago8:42

8:42

For many of us, taking action can feel like an uphill battle, even if we’re motivated or inspired. The weight of uncertainty, fear of failure, and the allure of procrastination often paralyzes our best intentions. It’s a common struggle to transform a thought into some sort of tangible action. In my own life, I have found simple steps to take that …

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Ep 15: Your Life Gets to be Lovely 16:24

5M ago16:24

16:24

Alycia talks about how you get to choose your life and how shifting some thoughts and saying yes to the opportunities will change your energy forever! Want to connect and work with me: https:linktree/alycia larson Instagram: @thealycialarson ~ https://www.instagram.com/thealycialarson/ TikTok: @thealycialarson ~ https://www.tiktok.com/@thealycialar…

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