Welcome to the Little Bean Podcast with Sarah Baldock, your personal guide through the exciting journey of parenthood. From pregnancy to birth and those treasured early years, I’m here to laugh, learn, and navigate the precious chaos together. Expect expert advice, personal insights, and practical tips, all wrapped up in a warm, friendly chat. Join me on this once-in-a-lifetime family adventure that's as informative as it is entertaining!
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ASMR, suoni della montagna, notizie, curiosità, aneddoti e tradizioni dal Monte Baldo
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We are living in some pretty interesting times. There seem to be technological and scientific progress all around us but have we evolved as humans? Moral and political issues seem to rule the day and it might help if we take the time to think through the issues. Modern Mayhem serves to shed some light on these topics through the use of reason, humor and critical thinking. Baldo enlightens the listener through application of philosophy to modern day issues. Open your mind to autonomous thinki ...
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WEEKLY LEADERSHIP LESSONS FOR SUCCESS Leaders, business people, athletes and entrepreneurs of all kinds approach their learning not as a generalist but as a specialist. Impacting Leaders Podcast, with Antonio Baldovinos, is providing you actionable insights pumping through your earbuds. We believe in being informational and inspiring at the same time. We want to mentor you through great content delivered to you weekly.
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Becoming More Significant is all about recognising and connecting with your true value and being empowered to create a life of meaning and purpose. It is about 'Living Your Legacy' NOW and making a real and lasting difference to the people you live and work with rather than waiting to shuffle off your mortal coil before people truly understand your uniqueness. This Podcast shares thought provoking conversations with inspirational guests by asking them the key question – ‘How are you Becoming ...
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Elfie and her Number One assistant, Peppermint, are back with a fresh adventure! This time, they’re off to the Ice Forest to gather magical snowflakes for Santa’s Christmas tree. But their mission takes a wild turn when they run into the North Pole’s cheekiest snowball-throwing penguins! Join Elfie as she dodges snowballs, teams up with Peppermint,…
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The Little Bean Podcast has got a very special visitor just for three Christmas special episodes. These three bonus episodes are for all those little ones who are getting excited about Christmas and visiting Sarah Baldock Portrait's studio for their Christmas Experience. Episode 1. Even though it's still early in the year for Christmas, things in t…
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The End of an Era: Leaving Primary School Behind
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In the latest episode of the Little Bean Podcast, I delve into the emotional journey of saying goodbye to primary school as my youngest little one finishes this chapter and prepares for secondary school. With heartfelt anecdotes, I reminisce about nativity plays featuring a legendary crocodile, Cheerios-filled achievement assemblies, and the irrepl…
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The Evolution of School Holidays: From Tots to Teens
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As summer holidays approach, join me on a nostalgic journey through the evolution of school breaks, reflecting on how these special times have changed as my boys have grown. In this heartwarming episode, we explore the different stages of school holidays – from the chaos of crowded parks and soft play centers when they were little, to the challenge…
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Journey Through Sleepless Nights: Hilarious Parenthood Stories
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Join me as I share amusing and touching stories about midnight bathroom trips, the emotional milestone of moving baby into their own room, and those nights when dad blissfully sleeps through every cry. We can laugh about the panic of baby sleeping through the night, the challenges of night feeds, and the never-ending quest for the perfect sleep rou…
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Family Memories - Creative Ways to Hold Onto Your Baby’s First Moments
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In this heartwarming episode of The Little Bean Podcast, join me as I share invaluable tips on capturing and cherishing your baby's precious firsts. From their first smile to their first steps, I’ll explore creative ways to treasure these magical milestones and offer advice on how to beautifully display them. Whether you’re a mum-to-be or a new mum…
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TV Time Travels: From Toddlers to Teens
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Welcome to a heartwarming journey through the world of family television, where we explore how TV has evolved from the simple delights of "Peppa Pig" to the epic adventures of the Avengers. This episode delves into the cherished moments spent cuddling on the couch during "Big Barn Farm," reflecting on how these peaceful interludes quickly transform…
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Echoes of Childhood: Words and Worlds Unfolding
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In this episode we cosy up and chat about the tender, joy-filled journey of watching our little ones grow through the books they read and the words they begin to use. Have you noticed the books on their bookshelf changing, or maybe heard them utter words that sounded too wise for their years? It's a bittersweet sign they're stepping into new chapte…
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The Highchair Chronicles: Meals and Milestones
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Join us on a delightful stroll down memory lane in this heartwarming episode of our podcast, where we dive into the colourful world of parenting as seen through the lens of food. From the first forays into weaning with spoonfuls of pureed butternut squash to navigating the challenges of dining out with little ones in tow, we've packed this episode …
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Beyond the Toy Box: Journeys in Growing Up
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Have you ever looked at your child’s toy shelf and felt a twinge in your heart? Noticed how the once beloved teddy bear now sits, untouched, gathering dust? It’s a silent but poignant reminder that our little ones aren't so little anymore. Join me as we explore this bittersweet transition, diving into the world of cuddly toys, daring rescues, and c…
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Dive into the second series of The Little Bean Podcast with Sarah Baldock, where we continue to explore the heartwarming complexities of parenthood. Join Sarah, a seasoned photographer and mum of three, as she shares the highs, lows, and everything in between of raising children. With her candid storytelling and special guests, this series promises…
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HotTea Mama and Empathy: Navigating Motherhood One Cup of Tea at a Time.
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Welcome to this heartwarming episode filled with warmth and wisdom. Today, I'm joined by Bethan, the co-founder of HotTea Mama, a tea company that specialises in crafting blends to support women through various stages of life, from pregnancy to motherhood and beyond. Join us as we dive into Bethan's journey into tea science, the inspiring story beh…
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From Perfectionism to Healing: My PND Story
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In this episode, I open up about my personal experience with postnatal depression (PND) as a new mother. I share the highs and lows of early motherhood, from the excitement of welcoming my first child to the unexpected challenges that arose. I delve into the pressures I put on myself to be the perfect mum, from breastfeeding struggles to maintainin…
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Cradled in Love: Photographing Your Newborn's First Hospital Moments
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In this episode I explore the top ten photographs to capture of your newborn baby in the hospital. This episode is a delightful and tender guide for new parents to immortalise those first, magical hours with their precious little one. From the tiny hospital tags to the first family photo, I share tips and ideas that will help you preserve these mom…
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Dreamy Nights: Seven Soothing Sleep Tips for Gorgeous Newborn Babies
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Calling all sleep-deprived superheroes! Are you struggling with the newborn night shifts? 🌙👶 You're not alone! Join me, where I unpack seven tried-and-true sleep secrets that are sure to help your little one (and you!) catch some much-needed forty winks. With tips ranging from swaddling to baby massages, I'm here to help with this oh-so-sweet and s…
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Nesting Notes: Embracing the Calm Before the Storm
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I think we've all wished once or twice that life came with a rewind button and none more so than in the latter few weeks of pregnancy! There is soooo much to do and so little time!! In today's chat, I'm diving deep into my own pre-baby adventures, the hilarious mishaps, and the sweet, sweet moments of self-pampering. There were times when I thought…
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The SPD Shuffle: Turning Pregnancy Pains into Gains
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In this episode, I unravel the mysteries of an often-overlooked aspect of pregnancy – Symphysis Pubis Dysfunction (SPD). I'll delve into what SPD is, why it happens, and how it's a natural part of your body's fantastic preparation for your little one's arrival. But I don't stop there. I've also rounded up some clever, simple, and fun strategies to …
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Birth and Beyond: Nailing the Hospital Bag Essentials
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In this latest episode I'm tackling the adventure of packing the perfect hospital bag. From my overflowing holdall to hilarious misadventures and golden advice from super-mums, I've got it all! I'll navigate through the sea of baby grows, nappies, going-home outfits, snacks (hello, jaffa cakes!), and even those pesky pregnancy notes. Whether you're…
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No Straight Path: The Twists and Turns of My Breastfeeding Saga
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Join me in this heartwarming episode as I recount my personal journey through breastfeeding's trials and triumphs. From an initial rocky start with my first-born to finally finding a balance that worked for me and my boys, I hope my story provides comfort to any new moms grappling with breastfeeding. We delve into my discoveries, from breastfeeding…
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From Bumps to Babies: Embracing Your Postpartum Journey
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Tune in to my latest episode entitled 'From Bumps to Babies: Embracing Your Postpartum Journey'. In this episode, I unwrap the often overlooked, yet incredibly important chapter of post-childbirth recovery. Whether you're a mum-to-be or have just welcomed your little bundle of joy, this friendly and engaging conversation is filled with real-life st…
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Hints for Harmony: Mastering the Art of Siblinghood
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Bringing a new little one into the fold is thrilling, but it can also feel like you're stepping into uncharted territory, especially for your older children. This episode is here to make the journey easier, and a whole lot more fun! The wonderful Rachel from Chakra Kids gives us some amazing insights into the world of chakras and delves into creati…
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Sweet Dreams and Slumber Secrets: A Chat with the Sunrise Sleep Coach
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Join me for a rollicking ride through the world of dreams and lullabies in my latest podcast episode. Dive in as I chat with Nadia, the amazing Sunrise Sleep Coach, who is the maestro of moonlight murmurs and daytime dozes. She's not just an acclaimed sleep coach; she's also a super-mum to twinkling twin girls. From decoding the mysteries of infant…
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Step right into my joyful bubble, soon-to-be-parents, where we're whipping up a delicious brew of laughter, warmth, and those precious 'aha' moments! In this fun-packed episode, we're taking the 'preparation' bull by the horns - and trust me, it's more like a playful puppy than a raging bull! Together, we'll embark on a home nesting adventure (hint…
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Get ready to join the laughter-filled adventures of a parent who tried every baby class under the sun with her oldest son! From juggling a hefty bundle of joy in a baby massage and yoga class to creating a cozy at-home massage haven, this podcast episode is a must-listen for all new mums and dads out there. Hear tales of impromptu workouts, heartfe…
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My tips to help you power through labour
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Hello Mums-to-be! I hope you're doing well and getting super excited for the arrival of your little one. In this episode of "The Little Bean Podcast with Sarah Baldock" I'll be chatting through my hints and tips to staying staying calm and relaxed during labor, peppered with a few funny stories from my deliveries. From the rollercoaster of emotions…
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Enjoying every moment of your pregnancy
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In this first episode of the Little Bean Podcast, join your host Sarah Baldock, mother of three and newborn photographer extraordinaire, as she explores the thrilling roller coaster of pregnancy. Drawing from her personal experiences, Sarah dives deep into the joy, anticipation, and yes, even the anxiety that pregnancy brings. With wisdom from the …
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Welcome to the trailer for the Little Bean Podcast! In this podcast Sarah Baldock, mother of three and seasoned newborn photographer, will take you on a thrilling journey through pregnancy, birth, and early parenthood. Drawing from her wealth of experiences, Sarah presents invaluable insights, heartwarming stories, and handy tips. Join her for an a…
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Sabato 25 giugno a Ferrara di Monte Baldo Artinbaldo
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Il Baldo che parla” questo il nome del podcast, che si pone come obbiettivo di dare voce ad una magnifica zona, la zona del Monte Baldo.Per iniziare vi racconto dell'Artinbaldo, Angoli d'arte a Ferrara di Monte Baldo Sabato 25 Giugno 2022 dalle 10.30 e per tutta la giornata, il borgo di Ferrara di Monte Baldo (Verona) si anima di spettacoli e labor…
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Episode 29 - Becky Woodhouse | I Can Only Rely On Myself
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Becky Woodhouse CA – Founder and CEO, PURE Spa & Beauty An Engineer & Chartered Accountant by profession, Becky founded PURE Spa & Beauty in 2002 after recognising a gap in the market for accessible spa & beauty services catering for time-starved professionals like herself. She now owns 15 Spas across the UK with plans to open more in the coming mo…
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Episode 27 | Maria Bell | The Silicon Croft
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MARIA BELL EPISODE 27 THE SILICON CROFT Maria Bell is the MD of Mesomorphic, a Shetland based company known for it's software development and helping to put Shetland on the map for it's sustainable digital economy. Mesomorphic are leading the ‘Code Club’ in Shetland, teaching school children how to use ‘Scratch’ - a modular programming language aim…
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Episode 26 | Christian Kromme | Future Proof Your Mindset
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Future Proof Your Mindset Christian Kromme is a world-renowned futurist, entrepreneur, and author of the bestseller book Humanification - Go Digital, Stay Human. He gives inspiring keynotes about the impact of disruptive technological developments on people, organizations, and society. Christian was an innovative tech-entrepreneur for 15 years unti…
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Episode 25 | Camilla Long | Step Up and Own Your Voice
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Camilla Long is a Public Speaking Coach for corporate & SME leaders and business owners and a TEDx Public Speaking Partner. There are few better placed than computer scientist, Camilla Long, to help you communicate and share your message in a virtual world. From software developer in Japan to equity markets broker in London, Camilla now works with …
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Episode 24 | Nicola Dawson | You Can Do Anything You Set Your Mind To
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Ex Police officer and Epic Trail Runner - Nicola Dawson’s motto is “You can do anything if you try”. She has always had that drive of ‘why can’t you do things?’ She had to learn early on how to look after herself in life and always thought ‘don’t get upset, you can’t change the past, it’s happened, just focus on the future and move on’. Nicola work…
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Episode 23 | Geoff Thompson | It's Not About You
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Geoff Thompson is a BAFTA winning screenwriter: Author of fifty books, he has appeared on the Sunday Times bestseller list several times. His first book, Watch My Back, became a stage play, a BAFTA nominated film starring Ray Winston, and a BIFA nominated feature film. Geoff has penned multi-award winning films for luminaries such as Ray Winston, P…
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Episode 22 - Wisdom and Key Insights #4
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WISDOM AND KEY INSIGHTS What are the key takeaways? Another chance to revisit and absorb the key insights on a deeper level from the last 4 guests, Janice B Gordon , Dr Lynda Shaw, Brian Williamson and Christine Essen. I share thought provoking insights and reflections and learnings from Episodes 12-15 of the Becoming More Significant Podcast serie…
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Episode 21 | Christine Esson | The Power of Listening
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Christine Esson is Co-founder of Scottish Business Network, an international membership organisation for Scottish entrepreneurs and business leaders. Christine is a brilliant connector, facilitating greater communication and connectivity between talented Scottish companies and a network of the leading Scottish diaspora around the globe. She shares …
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Episode 20 | Brian Williamson | The Wind Beneath Their Wings
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Brian is an award-winning entrepreneur, an investor and a professional businessman. He believes he is fortunate to be working in great companies and with extremely talented individuals. His remit? To be the wind beneath their wings. At the age of 26 he secured his first role as MD and has run companies at Board level for the last 39 years. In 2016 …
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Episode 19 | Dr. Lynda Shaw | The Neuroscience of Communication and Change
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Lynda is an experienced entrepreneur, having owned 3 businesses. She holds a doctorate in cognitive neuroscience, specialising in unconscious processing of emotion and behavioural change. She works with senior leaders and their teams who want to better understand the science of change and development and then harness this power through heightened a…
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Episode 18 | Graham Brown |The Military Mindset
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Graham Brown is a former army musician and Gulf war veteran and has been at the helm of Forces Recruitment for the past 20 years, helping over 10,000 servicemen and women into work. His mission is to rid the world of bad hires and help the next 10,000 Veterans into work. He is also a behavioural coach, specialising in Contribution Compass, a platfo…
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Episode 17 | Janice B Gordon | Follow Your Gut
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Midcap companies hire Janice B Gordon, The Customer Growth Expert, she uses her 20+ years sales, customer experience and business experience to unleash hidden potential and accelerate growth by investing in customer relationships. Her Scale Your Sales framework develops leading-edge capabilities to secure, retain and grow key customer relationships…
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Episode 16 | Wisdom and Key Insights #3
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WISDOM AND KEY INSIGHTS What are the key takeaways? I share thought provoking insights and reflections and learnings from Episodes 12-15 of the Becoming More Significant Podcast series. It has been delightful listening back to these inspiring conversations and gaining fresh perspectives from them as I hear the powerful messages again. * * * * * Syl…
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Episode 15 | Tony Selimi | Living My Illusion
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Tony J. Selimi, is an international keynote and TEDx Speaker, an award-winning author and filmmaker, and one of the world’s leading authorities in the psychology of business success and maximising human potential. Using his globally trademark TJS Method: ALARM™©. He teaches leaders and organizations how to mindfully engage, empower and inspire thei…
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Episode 14 | Jennifer Petch | Share My Home
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Jennifer Petch is an occupational therapist, who is founder of ‘Share my Home’ a remarkable matching service bringing together older people living alone with like-minded younger people for mutual benefits of shared living’. What is Homeshare? Share my Home Homeshare is a national provider that matches older people with compatible companions for mut…
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Episode 13 | Adrian Murphy | Lighting The Torch, Creating the Vision
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Adrian Murphy is CEO of Murphy Wealth – a multi award-winning UK based financial planning firm with ambitions growth plans. He is also Chair of MND Scotland (Motor Neurone Disease) and passionate about raising funds for this worthy cause. In January 2021, Adrian became a Kinder Institute Registered Life Planner. There are only 500 or so Registered …
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Episode 12 | Maria Franzoni| When a Door Closes, A Window Opens
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Maria Franzoni has held senior positions with 2 leading bureaus; CSA Celebrity Speakers and London Speaker Bureau – named by the New York Times as “the only international speaker bureau”. In 2007 she founded her own multi-million pound Speaker bureau whilst maintaining her role at London Speaker Bureau. She now spends most of her time working with …
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Episode 11 | Wisdom and Key Insights 2
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Oleh Sylvia Baldock
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Episode 10 | Martin Perry | To Tokyo and Beyond With No Hands and One Leg!
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Martin Perry, born with no hands and one leg found a natural attraction to sport growing up with his three older brothers in Paisley. He found his calling at aged 16, he says - "table tennis seemed the obvious choice for a guy with no hands and one leg!”. After being inspired by the events of London 2012, Martin has gone on to win over 50 internati…
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Episode 9 | Claire Alexander | How To Become the Best Version of you
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Brave, fierce and proudly Scottish, Menstrie lass Claire is an international business owner who traded corporate life for entrepreneurship in 2012. Leadership signs shined through from a young age. Claire has always been personable, empathetic and hugely driven and now she inspires others through her business endeavours to get the best out of thems…
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Episode 8 | Paul Avins | How to Bounce Back From Adversity
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Paul Avins is an Award-Winning business coach and one of the most sought-after business growth experts in the UK today, helping entrepreneurs to stop fire-fighting and shift to new levels of scalable sales, team performance and passive profits. Paul's life started with needing to overcome adversity having been put up for adoption at just 4 weeks ol…
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Episode 7 | Madeleine Black | Unbroken
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Madeleine Black has an unusual personal story which she uses to inspire and motivate others. She chose to forgive the two men who gang raped her at thirteen years old and she shares her story for many reasons. She wants to end the shame, stigma and silence surrounding sexual violence enabling others to find their voice, whatever their story is. The…
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