Podcast Christian Craving terbaik (2024)

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114. Be Confident in the Lord and Take Control of Your Health | Inspiration From Mark 5:25-34 18:29

6d ago18:29

18:29

Hey Friend, If you've fallen off track in your healthy habits and you need some encouragement and inspiration to take ACTION and partner with God, THIS episode is exactly what you need. Today's episode was inspired by a talk I put together for an upcoming conference I'd LOVE for you to benefit from. The conference is called "RENEWED". My friend, Er…

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113. The Top Mistake I See With Nutrition. How Blood Sugar Levels Affect Weight Loss And Chronic Disease 38:59

14d ago38:59

38:59

Hey Friend, If you're someone who genuinely wants to create health in your body and you want to make healthy choices, and maybe you feel like you're already MAKING healthy choices, but you're still struggling with weight loss, or you're still dealing with fatigue, maybe your blood work isn't where you'd expect it to be... It's possible that THIS si…

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112. Holy & Hungry | How to Use Grace to Break Unhealthy Habits and End Vicious Cycles 21:45

21d ago21:45

21:45

Hey Friend, Back in June I released an episode, episode 82 if you want to listen, where I included a recording from a training I did a few years ago on your identity in Christ and how that relates to your health. I have another clip for you today from a series I did on Grace and how GRACE is crucial for creating a healthy lifestyle that lasts. In t…

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111. Too Tired and Busy to Cook? What’s Causing Your Fatigue and How to Change It Through Healthy Eating. 28:54

28d ago28:54

28:54

Hey Friend, If you find yourself struggling to muster the energy to get in the kitchen and cook a meal... If you find yourself having food delivered more often than you care to admit... If picking up something quick and easy is your go to rather than whipping something up at home... AND you struggle with fatigue, this episode has your name written …

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110. Holy & Hungry | What Is God’s Role in Our Health? A Look at Key Bible Verses for Health and Food 18:46

1M ago18:46

18:46

Hey Friend, Ever wonder what God's role in our health is supposed to look like? What do we see in the Bible that gives insight into HOW we can partner with God and better understand His part in our physical well being? What does this look like, PRACTICALLY? Today we're taking a look at a few Bible passages that, I believe, provide greater insight i…

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109. Why Stress Eating Isn’t What You Think It Is. How to Stop Food Cravings With God’s Help 26:15

1M ago26:15

26:15

Hey friend, If you find yourself opening the pantry or the freezer at the end of a long day... If treating yourself to a fancy coffee and a pastry when you've had hard day has become routine instead of occasional... If thinking about food and what you'll eat next consumes your thoughts when you're trying to get something done... You might be battli…

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108. Holy & Hungry | Align Your Food With Your Faith. Your Body’s Role in the Body of Christ. 12:14

2M ago12:14

12:14

Hey Friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. These episodes will now be every other week and are meant to be a health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Have you found yourself wanting SO much to be able to BE that gal who mea…

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107. 5 Healthy Habits to Implement NOW to Lose 15 Lbs Before New Years 23:57

2M ago23:57

23:57

Hey Friend, I want to make this as clear and practical as possible today. I'll start by saying some of you, maybe most of you, aren't super impressed with the idea of only losing 15 pounds between now and New Years. Most people want faster results. I get it. But if you know me, you know how hard it was for me to even name an episode like that where…

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106. Holy & Hungry | the Spiritual Battle for Your Health & 3 Ways to Protect Your Health as You Grow Older 26:19

2M ago26:19

26:19

Hey Friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. These episodes will now be every other week and are meant to be a health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're a regular listener, you may have been looking for this episode …

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105. Physical and Mental Healing Through God’s Word. Hope for Addiction, Depression, and Cancer With Erica Diaz-Castro 40:51

2M ago40:51

40:51

Hey Friend, If you're someone who is feeling defeated, bogged down, and unable to break free from addiction, depression, and the challenges of your life I am VERY glad you found this episode. This conversation is packed with encouragement, hope, and solid steps you can take to take hold of God's peace and freedom by getting in to the Word of God. I…

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104. Holy & Hungry | Taking Thoughts Captive for Healthy Weight Loss as a Christian Woman 14:34

2M ago14:34

14:34

Hey Friend! Do you end up getting overwhelmed with the hiccups and challenges of life? Do you feel like you can't start any new healthy habits or programs unless you know you don't have anything major going on? Have most of your attempts to lose weight been foiled by things not going according ot plan? Today I'm sharing a bit about my last couple o…

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103. Ditch Dieting and Find Fulfillment in Fitness Through Christ With Zach Lloyd 44:55

3M ago44:55

44:55

Hey Friend! Do you wonder what should be different about health, weight loss, or exercise for you as a follower of Jesus? Have you found yourself in a pattern of dieting and restriction that leaves you feeling discouraged about whether you'll ever hit your health goals? Do you appreciate a solid conversation with vulnerability about hard times and …

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102. Holy & Hungry | Inspiration to Become an Influencer and Create Healthy Habits 11:41

3M ago11:41

11:41

Hey Friend! If you are listening today and you haven't ever considered yourself an influencer, by the end of this, you might change your mind. In today's day and age, an influencer is usually thought of as someone who has a lot of followers on social media. But biblically speaking, we are all called to be influencers. Jesus talks about being the sa…

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101. The Mindset You Need to Get through Hard Times and Create Health That Lasts With Kelley Tyan 35:53

3M ago35:53

35:53

Hey Friend! Do you find yourself STRUGGLING to stay encouraged, to be positive, and to make it through a hard time? Does encouragement from others feel empty and unhelpful because of the weight and challenge you feel you are carrying? Are you looking for some inspiration, a story of someone going through it to lift you up and show you how to get th…

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100. Holy & Hungry | 100th Episode Giveaway | Consistency, Cravings, and Community - Insights From Exodus 17 19:33

3M ago19:33

19:33

Hey Friend! Today's episode is ESPECIALLY exciting because it is Vision Driven Health's ONE HUNDREDTH episode!!!! Wow. I seriously cannot believe that I have put together 100 episodes. My episodes have averaged 24 minutes, so that's 2400 HUNDRED minutes of episode content. Some other fun facts, this show has been listened to in 128 different countr…

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99. How to Improve Your Health for the Future: Epigenetic’s & Your Identity in Christ 26:33

3M ago26:33

26:33

Hey friend, Are you concerned about the future of your health?Does diabetes, heart disease, high cholester, high blood pressure, or alzheimer's dementia run in your family? Have you wondered what you can do to reduce your risk of disease? Do you need some hope and practical tips on how to create a healthy lifestyle that you actually enjoy and will …

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98. Holy & Hungry | Too Tired to Create and Maintain Healthy Habits? Try This Unconventional Secret to Increasing Energy and Strength. 13:18

3M ago13:18

13:18

Hey Friend! Do you feel stuck in a vicious cycle of wanting to create healthy habits to increase your energy and strength but feeling too tired and weak willed to make it happen? Do you find yourself swinging between trying really hard to eat healthy and exercise and giving up altogether? The all or nothing mentality is real and it can make it so d…

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97. The Beginners Guide to Getting in the Gym and Working Out Consistently with Ashley Harvey 43:31

3M ago43:31

43:31

Hey friend, Do you want to be someone who goes to the gym? Have you had an interest in lifting weights, but are intimidated about where to even begin? Have you found yourself stuck in the same pattern of fitness with little to no results? Today's guest shares her story along with tons of practical tips for working out in the gym along with some ins…

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96. Holy & Hungry | Laying down Food Idols. How to Get Free From Emotional Eating, Binge Eating, and Cravings 13:07

3M ago13:07

13:07

Hey Friend! If you have been feeling that food has a hold on your choices and your actions beyond what you'd prefer... If you find yourself caught in a vicious cycle of emotional eating, binging, and feeling powerless to cravings... If you struggle to see God's love and grace in hard times when you feel you've messed things up and should be doing b…

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95. How to Habit Hack Your Health to Create a Healthy Lifestyle That Lasts With Emily Nichols 37:00

3M ago37:00

37:00

Hey friend! Do you struggle to figure out how to fit in healthy habits? Do you get frustrated and discouraged when your husband can easily lose weight fast and with less effort than you? Is it a challenge to stick with a new habit once you get started? Friend, you are in for a treat today because my guest is an EXPERT at helping women SPECIFICALLY …

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94. Holy & Hungry | Should Christians Eat Meat? Insight from Genesis 1 & 9. 13:38

4M ago13:38

13:38

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Today's topic can get pretty heated for some folks. I think those who are most passionate on either side a…

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93. Avoid This Common Nutrition Mistake When Trying to Lose Weight the Healthy Way. How to Eat More of the Right Foods and Get Results! 25:38

4M ago25:38

25:38

Hey Friend! When you want to lose weight, is your first inclination to cut out certain foods altogether? To start eating significantly less to the point where you're always hungry? Maybe you feel like you're already eating so little and eating pretty clean, but you aren't seeing the scale move. In any of those cases, I imagine you also want to know…

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92. Holy & Hungry | How to Be Consistent With Healthy Habits, Even When It’s Hard and Hopeless. Inspiration From the Story of Joseph. 12:09

4M ago12:09

12:09

Hey friend!Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. If you're someone who struggles to be consistent and you feel like all that you have going on in life is ke…

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91. Weight Fluctuations Are Part of the Journey. What’s Normal and How to Keep a Healthy Relationship With the Scale 20:18

4M ago20:18

20:18

Hey Friend, By chance have your healthy habits been subject to whether or not the scale says a certain number? You know, where you decide you're just going to have whatever you want for dinner and dessert because the scale went up after your indulgent lunch? Or when you decide to do an extra 30 minutes on the treadmill because you ate a ton and gai…

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90. Holy & Hungry | Freedom Based Weight Loss. Overcome Cravings, Conquer the Enemy, and Eat Victoriously! 11:36

4M ago11:36

11:36

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. I couldn't help but do an episode on theme with tomorrow's holiday. For those of us in the US, tomorrow we…

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89. How to Maintain Weight Loss for a Lifetime. 6 Tips to Never Going Back 26:02

4M ago26:02

26:02

Hey friend! Whether you are wanting to start your weight loss journey or you've started to lose weight and you're concerned about losing progress, these 6 tips today WILL get you going and keep you going. Even if you're someone who has historically started something and fallen off track...Even if you've had numerous attempts at losing weight, lost …

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88. Holy & Hungry | The Power of Prayer in Your Weight Loss Journey and 3 Prayers to Pray to Transform Your Health 10:44

4M ago10:44

10:44

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast. This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health. Have you felt like you are at a dead end with your health? Are you feeling hopeless? Do you wish you could…

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87. Instead of Spending Hours in the Kitchen, Try These 5 Tips to Save Time on Cooking Healthy Meals 28:47

4M ago28:47

28:47

Hey friend! Does cooking sound less than appealing? Maybe you've tried it and after buying numerous random ingredients you only ended up using for the one recipe, the meal you had hoped would be delicious and beautiful like your pinterest pin - ended up being a disappointment.Or maybe whenever you've tried healthy cooking it just feels boring and u…

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86. Holy & Hungry | Does God Provide Motivation to Get Healthy? 3 Keys to Consistency through God's Example of Covenant 16:15

5M ago16:15

16:15

Hey Friend, I think we've all been in a place where we're super excited to try something new, even knowing that it'd be a challenge... only to then realize that it's much less fun than we imagined and much more difficult than we had originally anticipated. That's when the motivation fades and the habits we were trying to implement along with it I'm…

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85. Healthy Hormones Series | What to Expect When You’re Going through Menopause With Monica Topete 1:04:54

5M ago1:04:54

1:04:54

Hey Friend! We are wrapping up the Healthy Hormones Series with a SOLID episode on what to expect when you're going through menopause. My guest today does a very thorough job of explaining the different stages of menopause, what can be expected as normal, what requires more support, and she also provides the specific lifestyle habits you need to ad…

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84. Holy & Hungry | Struggling to Be Disciplined With Food? 3 Tips to Keep Going Even When It’s Hard 14:10

5M ago14:10

14:10

Hey Friend! When you hear the word discipline and food in the same sentence do you feel shame? Do you feel like perseverance is not even a consideration when it comes to your health? Do you feel discouraged and stifled in being able to stay the course when things get challenging? Today we are looking at the example of Jesus and what we can glean fr…

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83. Healthy Hormones Series | Lifestyle Habits and Health Tips for Women over 40 with Michelle Reichman 37:32

5M ago37:32

37:32

Hey Friend! Are you struggling to lose weight? Do you feel like your body is revolting against you? Are you over 40 and feel like your hormones are all out of wack? If that describes you, THIS is the part of the healthy hormones series you've been waiting for. Today's episode and the one airing next week are both focused on perimenopause and menopa…

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82. Holy & Hungry | Get Consistent With Your Healthy Choices by Standing in Your Identity in Christ 26:52

5M ago26:52

26:52

Hey Friend, Do you feel you need help with how to PRACTICALLY make healthy choices day in and day out? Do you find yourself giving in to temptation and cravings? Are you frustrated with yourself? I wanted to give you a little bit of a different experience today. This is a training from a challenge that I did a few years ago on how your identity in …

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81. Healthy Hormones Series | How to Improve PMS Mood Swings. Hope for Premenstrual Syndrome With Lauren Collins 34:24

5M ago34:24

34:24

Hey Friend! We are in the middle of a 6 week healthy hormones series. We started off by talking about hormones and nutrition in episode 75. We then learned about how to improve fertility naturally in episode 77, and last week we talked about how to have a healthy happy period. We will be getting into what a healthy lifestyle looks like after 40 alo…

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80. Holy & Hungry | How to Stop Cravings and Start Eating Healthy Food as a Child of God 16:15

5M ago16:15

16:15

Hey Friend! If you struggle to overcome cravings and temptations or find it challenging to make the healthy choice when given the option, today’s episode is for you. I am confident that you’ll discover how your IDENTITY in Christ and choosing to believe what’s true about who you are and what’s available to you THROUGH Christ can make all the differ…

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79. Healthy Hormones Series | How to Have a Healthy, Happy Period With Bekah Yawn 37:48

5M ago37:48

37:48

Hey Friend! Do you struggle with painful periods that take you out of the game? Do you expect heavy flows, pain relievers, and overall discomfort to be your experience when you're on your period? Are you curious whether or not your menstrual cycle is normal? We are getting into all of that today - blood, cramps... all of it and HOW to actually have…

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78. Holy & Hungry | Take Hold of Grace and Start Living Healthy - Titus 2:11-14 10:54

6M ago10:54

10:54

Hey friend! Do you feel like you're incapable of creating healthy habits that last? Are you stuck trying to convince yourself to try again, even though you're battling thoughts that say this won't work either? If you are particularly hungry today for some let's get up and do this kind of ENCOURAGEMENT to make some changes in your health, you've com…

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77. Healthy Hormones Series | How to Improve Fertility Naturally and in Partnership With God With Tori Black 33:45

6M ago33:45

33:45

Hey Friend! We are continuing with the healthy hormones series today to address a VERY important aspect of hormones and that is - fertility. According to the World Health Organization, 1 in 6 people are affected by infertility worldwide. It's estimated that 48.5 million couples experience infertility globally. 9% of men and 10% of women aged 15-44 …

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76. Holy & Hungry | The Flesh Versus the Spirit - Insights From Romans 8 18:03

6M ago18:03

18:03

Hey Friend! If you've ever wondered if it really is okay to focus on your physical health... or if you have always considered spiritual well being to be more important than physical, this episode gives insight you may not have come across before. We'll be looking at the Greco-Roman perspective and the context surrounding Paul's writing along with t…

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75. Healthy Hormones Series | How to Balance Hormones Through Nutrition With Cynthia Damaskos 39:36

6M ago39:36

39:36

Hey Friend!Today I am kicking off a hormone series where I'll be bringing on different experts who specialize in different areas of hormones as it relates to women's health. I have had many questions and inquiries about hormone health from how to improve fertility, how to have a better period, and how to navigate the pre-mid-and post menopausal tim…

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74. Holy & Hungry | the Power of Practicing Gratitude for Your Health & 1 Year Anniversary Celebration! 16:33

6M ago16:33

16:33

Hey Friend! I got so excited a couple weeks ago when I realized that today's episode would land EXACTLY one year from when I FIRST launched this podcast. I cannot believe it's already been a whole year!! I thought the MOST applicable topic we could do for today's Holy and Hungry segment is GRATITUDE, because man, I am SOOOooo grateful for this jour…

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73. Concerned That Your Metabolism Is Slow? 5 Indicators Most People Miss and How to Boost Your Metabolism 22:53

6M ago22:53

22:53

Hey Friend! Are you curious about whether or not you're experiencing the symptoms of a slow metabolism? Maybe you’ve started to notice that it's more difficult to lose weight? This is a commonly believed indicator of a slower metabolism, but I will be highlighting a few that aren't always identified. With each indicator I'll explain how a slower me…

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72. Holy & Hungry | Eating & Drinking the Body & Blood of Jesus - The Implications of Holy Communion for Healthy Living 11:02

6M ago11:02

11:02

Hey Friend, These mid week episodes are all about bringing our hunger to the table to be filled with what God has for our health. And today, we are REALLY talking about what it means to be FILLED with God because we are talking about the sacrament of Holy Communion or Eucharist as some of you may know it. For today's topic, the phrase "You are what…

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71. Feeling Overwhelmed and Discouraged? Discover Hope for Healthy Weight Loss With Heather Palermo & Tatiana Urbina 41:18

6M ago41:18

41:18

Hey Friend, Today's episode is EXTRA special because I am talking with two of my clients who have SO much hope and encouragement to offer you. If you're someone who has experienced unexpected weight gain whether from a stressful time, a medication, or from the season of early motherhood, you'll particularly resonate with the stories of these two la…

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70. Holy & Hungry | Increase Your Strength and Stamina by Waiting on the Lord 11:15

6M ago11:15

11:15

Hey Friend! Do you feel like its taking FOREVER to see improvement in your blood work? Have you found yourself on the same cycle over and over and you're beginning to wonder if it's worth continuing to try? In today's episode, I want to show you how giving energy to hoping in God and waiting on Him can actually provide the greatest return of anythi…

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69. Feeling Tired and Exhausted? 7 Reasons Why You’re So Tired and How to Increase Energy Naturally 31:14

7M ago31:14

31:14

Hey Friend! Do you find yourself barely able to keep your eyes open mid morning? after lunch? Or even when you're trying to get out of bed? Are you frequently talking about how exhausted you feel to your friends? Maybe you're starting to get concerned about how much caffeine you're consuming just to function because you always feel so tired. Today'…

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68. Holy & Hungry | What Jesus’ Ministry Tells Us About Prioritizing Health 10:15

7M ago10:15

10:15

Hey Friend! Have you ever considered the implications of the thousands of people Jesus healed? Have you struggled to have faith for your own health and well being? Do you wonder if God cares about your physical health? Today's whole episode is a bit more off the cuff. I share a bit of where my passion comes from for doing this and why I believe Jes…

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67. What Does It Mean to Lose Weight in a Healthy Way? A Biblical Look at Healthy Weight Loss 20:46

7M ago20:46

20:46

Hey Friend!Have you ever wondered what a healthy amount of weight is to lose each week? Or perhaps what a healthy way to lose weight is? Maybe you find yourself late for events because you’ve changed outfits 5 times because nothing fits and you’re uncomfortable in our own skin. Maybe you lack confidence in your appearance. Maybe you feel sluggish a…

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66. Holy & Hungry | Defeating Food Temptation and Laying down Idols With 1 Corinthians 10 11:14

7M ago11:14

11:14

Hey Friend! Paul writes in 1 Corinthians 10 to eat or drink for the glory of God and he also says that everything is lawful. Does that mean we can eat anything and everything?Is this the biblical version of being anti-diet? Today I'm taking a look at 1 Corinthians 10 and what Paul was really getting at and how we can take His advice and wisdom and …

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65. Homesteading for Beginners - Learn How to Improve Your Health by Partnering With God’s Design for Food With Jocelyn Jennings 32:19

7M ago32:19

32:19

Hey Friend! Have you noticed the trend that's going on with backyard chickens and growing gardens? Have you jumped on the sourdough bandwagon yet? It seems these things are all over social media. And it looks SUPER fun. But what is homesteading? What does it really mean and can anyone actually do it? In today's episode, I'm super excited for you to…

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Christian Craving Podcast

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