Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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I'm a reader, a writer, and a talker. On Shelf Esteem I talk to people about what they're reading and the books they love.
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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Self esteem vs social media
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Empowering through compassion, honesty, humor and style!
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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This podcast focuses on self-esteem and confidence. Kim G discusses her personal journey while giving encouragement to those who just need a boost, or to know that you aren’t going through this journey alone. I discuss relationships, better yet, how to build and maintain healthy ones. I discuss closure, family dynamics and how they play a huge part. Let’s talk about knowing your worth, let’s lift up one another.
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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I want to give people advices and words of wisdom about law of attraction, self esteem, questions and answers episodes, interview people talking about law of attraction self esteem and their success stories feel free to email me your questions at misslibra6@gmail.com I will answer your question on the podcast
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Welcome to "2x4x2 Leadership Framework” Interview series - This Vlog and podcast delves into the minds of influential leaders across industries to uncover the secrets of their success and the lessons they've learned on their leadership journey. In each episode, we sit down with seasoned executives, entrepreneurs, and thought leaders to explore the strategies, challenges, and insights that have shaped their leadership philosophy. Biz Esteem is a business development consulting services firm i ...
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When you know your true identity, then it really doesn't matter what people say about you. If someone calls you something that doesn't line up with your true identity, then you are not required to accept, qualify or allow offense to redirect your attention! When your not sure of your identity, then quality life decisions are negatively affected , but when you know your true identity, then life can becomes easier to navigate. Our online radio podcast was created to give insight about Christia ...
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Welcome to this positive & confidential space for healing/recovery. On this PODCAST as a trauma informed counsellor, I will be sharing contents that can help you understand how to cope with trauma symptoms, establish a stable lifestyle, build resilience & reprogram your mind for abundance. No matter what your challenges are, you don't have to face it alone- but it is up to you to take the first step- Stay connected! Your PAIN is VALID! Your HEALING is POSSIBLE. You're WORTHY of HEALING. But ...
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‘That zealous apostle’ is how one of his contemporaries described Pastor H.C.K. Harker (1877-1963), veteran Seventh-day Adventist evangelist and colporteur in the Australasian Division. Pastor Harker’s denominational service coincided with the rapid growth of the Seventh-day Adventist Church in Australia and New Zealand and some of the most tumultuous decades in world history. While a student at Avondale College, Pastor Harker met Mrs. Ellen G. White and his association with this godly woman ...
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Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
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#53 15 Quick ways to Make your Goals Happen Using the Bible and Neuroscience.
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Kim shares 15 Quick ways to Make your Goals Happen Using the Bible and Neuroscience. She goes over the 3 tips she shared earlier as well. Watch the podcast on Youtube - Be sure to subscribe!! https://www.youtube.com/@kimreutzel/playlists FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate …
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EMDR and Self Confidence with Robert Grigore
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Today I welcome Robert to the show where we talk about the power of EMDR on self esteem. You can find more from Robert here: https://grigorecounselling.com https://youtube.com/@thementalhealthshow https://instagram.com/emdrrobertgrigore https://www.facebook.com/GrigoreCounsellingEMDR/ www.tiktok.com/@emdrrobertgrigore https://www.linkedi…
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Proven Methods for Building Confidence - EP61
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Can you believe it's already 2025? Each year we have a choice. We can go through the motions or we can decide we want to improve ourselves in confidence and in life. If we decide we want to be our best selves, it takes constant practice as we encounter what life is throwing our way. In this episode we are looking at simple everyday practices you ca…
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3 Uncommon New Years Resolution Ideas | Episode 27
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Today, I go through 3 uncommon New Years Resolution Ideas for 2025. Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxie…
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28 - A Case of Christmas Comparison-itis: Remedies for Both You and Your Daughter
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This time of year seems to bring more opportunities to compare ourselves to others in what we are doing, giving, and receiving. If you could use some reminders and strategies to stay focused on your own beautiful life, and to help your daughter do the same, don't miss this one. I'm also sharing my thoughts on New Year goals that I think will be a b…
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Confidence Success Story: Dwayne Johnson
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Wondering how some people have confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Wanting to improve your physical health and impact on your self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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How To Help Someone with Low Self Esteem
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Wanting to help someone with low self esteem? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Struggling with flaws and imperfections? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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#52 Becoming Aware Of God Inside Bibletation
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Today I share with you a beautiful daily prayer to ignite the blessing of experiencing Your Loving God inside. Enjoy! Watch the podcast on Youtube - Be sure to subscribe!! https://www.youtube.com/@kimreutzel/playlists FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get …
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Working Through Abuse and Self Confidence with Michael Shaw
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Today I welcome the amazing Michael Shaw who shares how he has gotten into the world of coaching and transformation from childhood abuse. You can find more from Michael here: PositiveMessagesUSA.com
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Confidence Success Study: Joseph McClendon
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Are you wanting to learn confidence from someone? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Having tough times and want to remain confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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A Bittersweet Christmas Special | Episode 26
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Today is Christmas Eve. Some of you are celebrating, some are grieving the loss of loved ones, some are exhausted from the past year, some are excited, some are unhappy, and some are all of the above. Is your Christmas mug half empty or half full? Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve obse…
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4 Things Preventing You From Reaching Your Goals in 2025 - EP60
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Do you like to set goals, find ways to improve yourself, and achieve great things? Do you find yourself giving up on your goals and don't know why? You are not alone. I have created a process of digging into what is preventing you from becoming your best you. What keeps you from reaching your goals? It's no secret your mindset is key. It's no secre…
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Listen If You're Comparing Yourself To Others and Self Confidence
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Are you comparing yourself to others? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Are you struggling to deal with criticism? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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#51 How to create and keep a New Years Resolution… the Biblical Neuroscience way!
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Creating and Sticking to New Year's Resolutions: A Three-Step Guide Choosing Your Resolution Reflect on what you want to achieve: start something new or stop something old. Consider adding stopping self-criticism as a resolution. Incorporate daily prayer and promise reminders to support your resolution. Implementing Your Resolution Understand that …
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Complex PTSD and Self Esteem with Sean Hegarty
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Been challenged with PTSD or know someone who has been through this? Sean shares his story today. You can find more from Sean here: Website: shpolicysupport.co.uk Support pages: PTSD UK can be found at ptsduk.org Andys Manclub can be found at andysmanclub.co.uk
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Confidence Success Study: Tony Robbins
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Wanting to be confident? Today we study Tony Robbins nad how you can apply this. Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTok: jonnycpardoe For speaking inquiries: speaking@jonnypardoe.com Breathwork has be…
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Are societal expectations posing a challenge for you? Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTok: jonnycpardoe For speaking inquiries: speaking@jonnypardoe.com Breathwork has been a powerful practice for me, help…
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Finding it difficult to practice self-compassion? Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTok: jonnycpardoe For speaking inquiries: speaking@jonnypardoe.com Breathwork has been a powerful practice for me, helping to relea…
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5 Reasons You Don't Feel Confident - EP59
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Do you struggle to feel confident? When you do all the physical things like work out, dress nice, and get your nails done and you still don't feel confident? Why do you still feel like you aren’t enough? When it comes to confidence most of how we feel is due to our thoughts. What are some everyday ways you are giving your confidence away? This epis…
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How to Teach Children the True Meaning of Christmas | Episode 25
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Todays episode is about how to teach children the true meaning of Christmas. Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecuri…
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Having trouble setting boundaries? Today, I explore this important topic on The Self Esteem and Confidence Mindset Podcast. Let’s stay connected: Instagram: jonnycpardoe Facebook: jonnycpardoe TikTok: jonnycpardoe For speaking inquiries: speaking@jonnypardoe.com Breathwork has been a powerful practice for me, helping to release stress, overcome fea…
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#50 A way to stop worry and anxiety, with biblical insights!
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Kim Shares about A way to stop worry and anxiety, with biblical insights! It's time to notice the onset of worry or anxiety and do something about it. Kim shares about a recent thing that happened in her life that she learned from. Watch the podcast on Youtube - Be sure to subscribe!! https://www.youtube.com/@kimreutzel/playlists FREE… The Our Fath…
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Neurohacking and Self Confidence with Reg Malhotra
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Today I welcome Reg who talks about the power of Neurohacking on confidence. You can find more from Reg here: www.instagram.com/neuromastersacademy www.instagram.com/regmalhotraofficial www.facebook.com/neuromastersacademy www.facebook.com/regmalhotra www.youtube.com/@neuromastersacademy www.youtube.com/@regmalhotra www.neuromastersacademy.com www.…
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Having a hard time with fear? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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27 - The Power of Simple Daily Gatherings: Building Connection and Emotional Health in your Family, your Daughter, and Yourself
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What if I told you in just a few minutes a day you could strengthen the connection and emotional health in your family, with your daughter, and in yourself? I recently gave a presentation on this topic, and it really resonated with everyone there, so I wanted to share it with you! Listen in and maybe this will be something you'll want to incorporat…
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Finding it hard to process difficult emotions? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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How to Be More Confident With Money, Interview With Prisca Benson - EP58
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Have you ever stressed about money or wondered how people save money over their lives? Do you believe that only rich people can build wealth and create a financial future they are proud of? Are you ready to build your confidence around money? Have you always wanted to know how to save more and how to build more wealth? Look no further! During this …
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Dealing with Imposter Syndrome and Self Confidence
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Having challenges with imposter syndrome? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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4 Tips for Managing Holiday Stress | Episode 24
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4 simple tips for managing holiday stress. Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Se…
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Having you been ghosted and it really hurt? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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#49 A Calm Abundance Meditation from the Bibletation App
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Kim shares with you insight from the advent season and encourages your heart with a Bibletation from the Bibletation App in increase a calm abundance in your spirit this season. Watch the podcast on Youtube - Be sure to subscribe!! https://www.youtube.com/@kimreutzel/playlists FREE… The Our Father Prayer Process: a quick daily reflection to increas…
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Self Worth and Self Confidence with Meghan Blackburn-Lyles
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Today I welcome Meghan to the show where we talk about moving from people pleasing to developing self worth, self love and fulfilment. You can get in touch with Meghan here: https://elitementorshiptrainer.com/meghan
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3 Tips On Self Love if You're Trying to Impress Someone
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Are you trying to impress someone or other people too much and finding it hard to love yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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26 - An Interview with My Tween Daughter: Confidence, Mental Health, and Loving Yourself
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Grab your daughter and tune into this episode together! I invited my 12-year-old to be on the podcast and we had a great chat! If you want a good starting point for discussion with your daughter about confidence, mental health, and loving yourself, this is it. xo, Kristen For more ways to connect with your daughter: FREE GUIDE: 5 Simple Ways to Bui…
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Helping Someone Else Change and Confidence
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Are you trying to help someone make a change, yet hit by a resistance? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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How to Set Goals for the New Year 2025 - EP57
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Is there a trick to setting goals for the new year? I think so! Many of us were taught to write down goals or resolutions for the new year. What we were not taught was how to evaluate where you have been, what you learned, and how to plan moving forward. Setting goals without this context can lead us to goals that are not attached to our why and le…
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Wanting That Lucky Break for Confidence
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Finding it hard to catch that lucky break? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Beating the Holiday Blues | Episode 23
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Todays episode is about beating the holiday blues. Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I d…
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One Huge Problem in Your Relationships and Self Esteem
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Today I talk about how to overcome this huge challenge in your relationships. The truth. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Unlocking Peace and Joy ... Christmas Happiness!
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Kim explains how to implement an Advent practice to enhance your Christmas season experience. Kim encourages you to engage in daily activities, reflections, and practices to deepen your relationship with Christ and unlock peace and joy during the Advent season. Watch the podcast on Youtube - Be sure to subscribe!! https://www.youtube.com/@kimreutze…
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Mindset and Self Confidence with Shane Fichter
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Today I welcome Shane to the show who shares how he overcame some serious challenges in his life and addictions to a MMA fighter and successful business owner empowering others in life. You can find more from Shane here: Website: havocmindset.com Instagram: https://www.instagram.com/shanehavocmindset/profilecard/ Tik Tok : https://www.tiktok.c…
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Finding it hard to ask for help and feeling isolated? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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25 - Gratitude: The Secret to Helping Your Daughter Overcome Comparison
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We all know gratitude is powerful, but did you know it plays a huge part in getting out of those comparison traps that our daughters can easily fall into? Tune in to find out why comparison happens, how it affects our girls, and some simple ways you can use gratitude to help her! xo, Kristen Gift Idea for Local Girls: Class Options Save big this we…
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How To Make Life More Simple for Confidence
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Finding life very complicated and hard right now? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Surviving the Struggles Women Face When Starting a Business, Sandra and Nancy With Compass Media - EP56
51:55
51:55
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Menyukai
51:55
(Behind the Curtain with Sandra and Nancy at Compass Media) Have you ever wanted to start a business and you don’t out of fear? Do you wonder how other women start business and how they find success? When you see a successful female entrepreneur do you think they must have gotten lucky? You must listen to this conversation with Sandra and Nancy wit…
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Find yourself limiting yourself or others limiting you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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continue reading