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Mindfulness saved my basketball career. It took me from sitting on the bench in college to playing the game I love all around the world. I found there wasn't any meditation or mindfulness aimed at athletes. So I decided to create my own. Here we will be discussing mindfulness tips and tricks, daily meditation practices, and all things self-improvement.
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On a cool, crisp Wednesday morning in America's Heartland, the largest act of domestic terrorism spawned a nationwide manhunt resulting in what may be the largest circumstantial evidence trial ever heard in an American courtroom. Based on authentic trial transcripts and interviews with those who tried the case, join Judge Brandon Birmingham to study the Oklahoma City Bombing case as the jurors heard it. The documentary will be released on the anniversary of the bombing: April 19th, 2021. Fro ...
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Welcome to Season 2 of 'Flying Coach'! This season, Los Angeles Rams head coach Sean McVay and cohost on NFL Network's 'Good Morning Football' and Fox NFL insider Peter Schrager are joined by guests from around the sports and entertainment world to discuss the latest NFL news, tell stories from their careers, and break down the game from their unique perspectives.
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On this episode of the Coach McVay Show, general manager Les Snead joins J.B. Long and D’Marco Farr to reflect on Monday night's loss to the Miami Dolphins, discuss the importance of having young defensive pass rushers, evaluate undrafted free agents making an impact, react to seeing Aaron Donald back in SoFi Stadium, and much more! See omnystudio.…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long to discuss wide receiver Demarcus Robinson's game-winning overtime catch in Week 9, big plays made by rookie draft picks, his relationship with Seattle Seahawks sign guy, and more. See omnystudio.com/listener for privacy information.…
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Los Angeles Rams head coach Sean McVay joins J.B. Long to break down Thursday’s Week 8 win over the Minnesota Vikings. Together, they discuss the immediate impact of players returning from injury, outside linebacker Jared Verse being Mic’d Up and the affect of his vocal play-style, preparing for the long haul of the regular season, and more! See om…
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On this episode of the Coach McVay Show, general manager Les Snead joins J.B. Long and D’Marco Farr to recap Sunday's win against the Las Vegas Raiders, discuss defensive production, evaluate undrafted free agents making impacts, reflect on relationship with head coach Sean McVay, and much more! See omnystudio.com/listener for privacy information.…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long to discuss team mentality heading into Las Vegas Raiders matchup, offensive lineman Beaux Limmer's progress, wide receiver Cooper Kupp's recovery, possible returning players' impact, and how the team can get back in contention after a tough start. See omnystudio.com/listener for pr…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to recap Sunday's loss in Chicago, discuss team mentality going into week 5, progress of rookie outside linebacker Jared Verse and defensive end Braden Fiske, and how team can get back to fundamentals. See omnystudio.com/listener for privacy information.…
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On this episode of the Coach McVay Show, head coach Sean McVay joins J.B. Long and D’Marco Farr to recap the incredible Week 3 comeback win against the San Francisco 49ers. McVay discusses the impact special teams had on the game, the importance of the rookies stepping up, provides updates on latest injuries, and looks ahead to the Week 4 matchup a…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to recap the Week 2 loss to the Arizona Cardinals. McVay discusses rookie outside linebacker Jared Verse relentless pursuit to the ball, provides updates on the latest injuries, and looks ahead to the Week 3 matchup against the San Francisco 49ers. See omnystudio.c…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to recap the Week 1 loss to the Lions. McVay discusses Matthew Stafford’s gritty performance in Detroit, provides updates on the latest injuries, and looks ahead to the Week 2 matchup against the Arizona Cardinals. See omnystudio.com/listener for privacy informatio…
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MCVP 050-A (Infinite Tsukuyomi) - By Sean 01. Inspector Deep x Shilenge - Preach the gospel 02. Ethan White, Lisa Shaw - Find The Way (Nastic Groove's Heartshaped Bootleg) 03. Shilenge - Feel The Groove (Fusion Mix) 04. Aya - Looking for the Sun (TimAdeep Rework) 05. Deep Essentials x TimAdeep - Stay Strong 06. Grant Nelson - Brave New World (TimAd…
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MCVP 050-B (Sensations) - By The Assassin Tracklist: Salki_Mind ParadiseLy Sander_Marching to WhereAlfonso Bottom e_Over IssuesHighland brothers_SneakyGuido Nemola_Between you and meCol Lawton_The hustleHorsemen_Virtual RealityZOI (CA)_Smoke & cornersJesus Poblo ,Pixel8 Trax_The endMooree_ElusiveOmotani_With the jazz…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to talk about the latest news around the Los Angeles Rams in Week 18. McVay breaks down how the team can grow from Sunday's game against the New York Giants, gives his reaction to clinching a playoff spot, and looks ahead to Sunday's final regular season matchup ag…
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MCVP 049-Part_2 (Jyro Vibes 2) - By Vinny Jyro 1. Jillian Gomes, Kuniyuki Takahashi & Sio - Let Me Go2. ⁠China Charmeleon & Sio - Little Me3. ⁠Atjazz & Shea Soul - Home4. ⁠Wapo Jije - Light Saber5. ⁠TimAdeep - Him6. ⁠Nutty Nys - Thoughts (K.G Sunset Remix)7. ⁠Crackazat - Be Real8. ⁠Wapo Jije - O Flopo9. ⁠Augmented Soul, Kholi - You Love It (Instrum…
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On this episode of the Coach McVay Show, Los Angeles Rams general manager Les Snead subs in on a short week to discuss the latest news around the Rams with J.B. Long and D’Marco Farr. Snead talks about the Rams' exceptional performance following the bye week, quarterback Matthew Stafford’s role in the offensive surge, what he has seen from new play…
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MCVP 049-A (Black Flash) - By Sean 01. Jan Kincl - 3300 Gratiot Ave (feat Ishfaq & Wolford Heifer) 02. Mark E - Enchantment Under the Sea 03. Soultouch_Deeps - Don't Let Me Down 04. Verdagris - Dream State (Thorne Miller Remix) 05. TimAdeep - EyeEm (Side A) 06. Crackazat - Be Real 07. Kanye West Sunday Service - Father Stretch My Hands Pt. 2 (TimAd…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s games against the Baltimore Ravens. McVay discusses positive takeaways coming off a close game against a good Baltimore Ravens team, gives the latest updates on Rams injuries coming out of Week 14, and looks ahead to Sunday's Week 15 matchup …
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s win over the Cleveland Browns. McVay discusses wide receiver Puka Nacua's record-setting performance, highlights other standout player performances, and looks ahead to Sunday's Week 14 matchup against the Baltimore Ravens. See omnystudio.com/…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s win over the Arizona Cardinals, Kyren Williams’ impressive return, standout player performances, and what challenge the Cleveland Browns pose in this Sunday’s coming matchup. See omnystudio.com/listener for privacy information.…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down the win over the Seattle Seahawks, give the latest injury updates on wide receiver Cooper Kupp & running back Kyren Williams & preview Sunday's matchup against the Cardinals in Arizona. See omnystudio.com/listener for privacy information.…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to give the latest updates around the Los Angeles Rams heading into the bye week. Sean McVay provides injury updates on Matthew Stafford, Kyren Williams, & Ernest Jones, delves into the breakout performances by Rams rookies in the first nine weeks of the season, an…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to dive into the latest news around the Los Angeles Rams. McVay discusses the positive news concerning Matthew Stafford’s thumb injury, players who have stepped up, how the team can maintain consistent play throughout the remainder of the 2023 season, and more. See…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s game against the Pittsburgh Steelers. McVay talks about where the Rams can improve coming off loss to the Steelers, wide receiver Puka Nacua’s 154-yard game, what the team expects from Dallas in Week 8, and more. See omnystudio.com/listener f…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to analyze Sunday’s win over the Arizona Cardinals. McVay talks about the Rams offense with both quarterback Matthew Stafford and wide receiver Cooper Kupp firing on all cylinders, getting the run game going with Kyren Williams, the solid performance by the Rams de…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Sunday’s game against the Philadelphia Eagles. On the show, McVay talks about Cooper Kupp’s impact on the Rams offense, which young players impressed him the most, and where the team can improve as they prepare for their Week 6 matchup against the Ari…
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Sean McVay is back after a big OT win against the Colts on the road off great performances from Puka Nacua & Kyren Williams. Coach discusses the possible return of Cooper Kupp to the field ahead of the home matchup against the Eagles. See omnystudio.com/listener for privacy information.Oleh Los Angeles Rams
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In this episode of the Coach McVay Show, Los Angeles Rams general manager Les Snead fills in for Sean McVay to discuss the Rams' performance against the Cincinnati Bengals, share his initial impressions of the 2023 rookie class, highlight linebacker Ernest Jones’ leadership, and give a preview of what they expect from Anthony Richardson and the Ind…
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On this episode of the Coach McVay Show, Sean McVay joins J.B. Long and D’Marco Farr to break down Week 2 against the San Francisco 49ers. On the show, McVay talks about what encouraged him most from the team’s performance against the 49ers, rookie wide receiver Puka Nacua’s performance in Weeks 1 and 2, the offensive line’s solid protection of Mat…
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Los Angeles Rams head coach Sean McVay breaks down the standout player performances from Sunday's Week 1 win over the Seattle Seahawks and previews the Week 2 rivalry matchup against the San Francisco 49ers. See omnystudio.com/listener for privacy information.Oleh Los Angeles Rams
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MCVP 047-A (Agent 47) - By Sean 01. FridayAfterWorkAffair - Pro's Mood 02. LukaMusic & The Jargons - Lord, Grace & Mercy (Original Mix) 03. ZuluMafia - House Music After Death (Thee Trinity Instrumental Mix) 04. Mr. V, Homero Espinosa - Set Me Free (T.Markakis Sunset Remix) 05. AirBorn Gav & Hurricane - AirBorn Gav & Hurricane - Work (Atjazz Extend…
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MCVP 047-B (Scouting) - By The Assassin •Jazz club after hours _Barry can't swim •Benjamin Long_Loopy Pianos •Robert NATO's ft Ron Trent_Midnight jazz journey •T.Markakis,Manuel Kane_For my peeps •Matt Masters_Look what you've done •Jo Paciello_Black Jack •Sam Tyler_Northern Lights •Steve Bug_Use me •Jorge Kabel_Easy on me •Larry G_7th Seven •Pigis…
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MCVP 047-C (Jyro Vibes) - By Vinny Jyro #eunoia 1. Blac Tears, Themetique - 7Th Synth 2. Byron The Aquarius - Why Do You Love Me (Fred Everything's Dub) 3. Brett SA - Subway Dance (Original4. Fizzikx - Sweet Dreams (Sweet Dub) 4. Fizzikx - Sweet Dreams (Sweet Dub) 5. SoulVista & Deepconsoul - More Than Words 6. Embadesoul - Now and Then 7. Cafe 432…
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Today is about finding your home base.Mindfulness helps us relax.But it also is like getting in the gym.It is an exercise that builds up very specific mental muscles.One of the first muscles I noticed improving for me was concentration.The ability to choose what I wanted to pay attention to.This is extremely helpful on the basketball court and off …
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This is episode one of Mindfulness with McVeigh. I needed mindfulness early in my basketball career. But there was no one there to help guide me. I had to sign up for expensive apps and find my own way. This is a 30-day mindfulness guide. It will be taking you through lessons on how to be mindful, strategies for performance, and how to deal with th…
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MCVP 045-A (Calentivay Mix) - Sean 01. Deborah Jordan & K15 - Running (Intro) 02. Deep Xcape - Cafe Gossip 03. Roque - Collabo 904. Henrik Villard - 96DOWN 05. Corsica One - Trying (Miguel Migs Salty Love Dub) 06. G U & Cei-Bei - House Music Will Never Die (Kojo Akusa Remix) 07. Caterina, David Penn & DJ Chus - Biala (TimAdeep Dub Mix) 08. Luke - H…
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MCVP 045-B (Let It Mix) - The Assassin •Jimpster & Matt Masters_No Normal•Domscott_True story•Felipe Gordan ft Paul Shapiro_Resonate Memories•Nuno Estevez_At home with house(Matthias Vogt remix)•Random Fact, Alex Roman_Magic (Thorne Miller remix)•Ross Couch_4am•Christian James_Helio 2.0•Tour Mauborg_Longing for you•Henna Onna_Seee you space Cowboy•…
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Los Angeles Rams Head Coach Sean McVay reacts to Sunday's big Christmas Day win against the Denver Broncos as he breaks down all the great performances from the game. Also, Coach reflects on how the team has handled a season filled with adversity. See omnystudio.com/listener for privacy information.Oleh Los Angeles Rams
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MCVP 044-A (Kvell) - Sean 01. Maya - Falling 02. Dav Risen - WorShip In mE 03. China Charmeleon - Allan 04. Jon Dixon, L'Renee - Feel Your Touch (Jimpster Remix) 05. Nastic Groove - All This Love 4 You 06. SiR - John Redcorn (TimAdeep RA Mix) 07. Kojo Akusa, Mulo Blaque - Always (Deep Space Dub) 08. Feist - One Evening (Nastic Groove's Space Cruise…
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MCVP 044-B (Sallet 2) - The Assassin 01. Felipe Gordan_Momma,its a long journey02. Sumthing Smtime_Geographic03. Kevin Reynolds_Riverfront04. Brian Boncher ft Deeplatin_Clouded memories05. Tucillo_Touch06. Dirtytwo_Clown07. Darran P_It was so simple08. Alex Michos,Deep Inspire_Phaze Dee09. Manuel Sahagun_Do you ever rest10. Jason Herson_Keep it rea…
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MCVP 044-C (Local Talk) - Vinny Jyro 1. Nutty Nys - For Me 2. Jazzanova - Creative Musicians Waajeed (Remix) Instrumental 3. KB Deep - Day Zero (Original Mix) 4. M.K Clive & Leroyale - Move Me 5. Jazzuelle & TimAdeep - Visage 6. Fabio Faltoni - I Take (Original Mix) 7. House Victimz - Spirit 8. Artwork Sounds - F.R.E.E 9. Roque - I Need To Leave 10…
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On this episode of the Coach McVay Show, Los Angeles Rams head coach Sean McVay breaks down the comeback win against the Las Vegas Raiders on Thursday Night Football, how quarterback Baker Mayfield was able to prepare in less than 2 days, and what goes into preparing for a tough test in Week 15 against the Green Bay Packers at Lambeau Field. See om…
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On this episode of the Coach McVay Show, Los Angeles Rams head coach Sean McVay gives the latest injury updates and how the team plans to keep fighting, breaks down the good that he saw in Sunday's game against the Kansas City Chiefs and looks ahead to the team’s return to SoFi Stadium to face the Seattle Seahawks. See omnystudio.com/listener for p…
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