The Distractible podcast with Mark Fischbach, Wade Barnes, and Bob Muyskens is a space to have thoughtful discussions about funny, out there, or otherwise interesting stories from everyday life. Also an opportunity for three friends to remind each other they are not as smart as they think.
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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ADHD and Toxic Productivity: Breaking the Cycle of Endless Busyness
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In this eye-opening episode, we delve into the world of toxic productivity and its profound impact on individuals with ADHD. As an ADHD coach who's navigated these challenges personally, I share insights on why we often feel busy yet unproductive, and how this mindset can be particularly harmful to those with ADHD.We explore: The definition of toxi…
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Because the only money you should be spending is at distractiblestore.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Best Of Times, Worst Of Times
1:08:23
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1:08:23
The guys have seen a lot of good and bad things in their time. Especially Wade, since he’s such an ancient being. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Mid-Year Reflections: Aligning Goals and Priorities
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CLICK HERE FOR SURVEY CLICK HERE FOR THE WORKBOOK + SUNDAY SET UP In this special episode, I share my personal mid-year review process to help you reflect, reset, and recharge for the second half of the year. Join me as I walk you through a simple yet effective framework for evaluating your progress, reassessing your goals, and realigning your prio…
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It's Mark's Birthday (Part 2)
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Happy Birthday Mark! To celebrate, we made some non-artificially dyed punch that you can soak up with your balls! Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Bob successfully destroys Mark and Wade's egos with trivia. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Fear Less, Do More: Expanding Your Nervous System’s Capacity to Try New Things
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In this episode, I break down practical steps to help you expand your nervous system’s capacity to do scary things and actually follow through. We’ll explore what’s happening in the ADHD brain when fear takes over and how you can use specific practices to support your executive functions. Plus, I’ll share some exercises to help calm your nervous sy…
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We Might Have Started The Fire
1:15:20
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Wade desperately seeks help from the guys to update Billy Joel's classic hit. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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The guys finally return back to the place where it all began. (With special guest star: Momiplier) Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Overcoming Overwhelm: Strategies for Managing Your Busy Brain
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Are you struggling with ADHD overwhelm, feeling like you're constantly spinning plates without making real progress? In this video, I delve into the ADHD overwhelm that leaves many of us feeling stuck and paralyzed. We'll explore the evolutionary reasons behind our busy brains, why our current environment exacerbates these feelings, and most import…
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Buckle up, grab your popcorn, and call the best lawyer you know. Because it's time for a Distractible Road Trip to the movies! Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Captain Mark, First Mate Bob, and Wade board the S.S. Distractible to sail the seven seas in search of the ultimate treasure: new laws for the constitution. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING
29:30
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Click here to Access the ADHD Aha! Podcast. Click here to get on The Sunday Set Up Email. Thank you to the ADHD Aha! Podcast for sponsoring today’s episode. Have you ever had one of those moments where everything suddenly makes sense? For me, that moment came while listening to a podcast where someone was sharing their recent ADHD diagnosis. They d…
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So it's come to this... all the drama, the chapstick, the baldness. Now, it's just Wade, Bob, Mark, and a gun. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Must... have... a peaceful... and not... rage filled... game episode! Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Why ADHD Feels Like a Daily Crapshoot
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Living with adult ADHD means dealing with inconsistent and unpredictable energy and performance - everyday! In this video, I'll explain how these struggles impact our self-trust and ability to follow through with commitments. Join me as I delve into the reality of ADHD, offering insights on managing your state to achieve a more consistent and fulfi…
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Wade attempts to lower the self esteems of Mark and Bob. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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100 women vs the 3 dudes. Also Mark can't spell. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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ADHD and Boring Jobs - Should I Quit?
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This week we're hearing from two different people in the community who are struggling with career shifts both because of a lack of dopamine and probably a lack of confidence, too. Listen as I coach both these ADHD adults based on their stage of life, and struggles staying the course. »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» 👋 C O M E S A Y H I ! ⟡ Identify…
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THEY'RE TRYING TO STOP US! TAKE THIS EPISODE, STUDY IT'S CONTENT, AND PROTECT IT AT ALL COSTS! DO IT NOW, BEFORE IT'S TOO LA- *offline* Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Mark doesn't want to live forever, he just wants to see how much living his body can take. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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ADHD Exhaustion - this is what's really draining your energy
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ADHD exhaustion is brutal! If you constantly feel like you're dragging yourself through life, you're not alone. Many individuals with ADHD struggle with a deep, pervasive fatigue that goes beyond physical tiredness. In this video, I dive into the concept of "obligation fatigue" and explore how inauthentic living drains our energy. We'll discuss pra…
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Wade honors your mom, Bob gets harassed by a spider, and Mark has a very special announcement. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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There is no excuse for not listening to Distractible. Except maybe when driving... Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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My ADHD Monthly Reset: How I Organize My Time, Energy & FOCUS!
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LINKS MENTIONED👇👇👇Notion Software: http://bit.ly/3lnJZHVGrab my free goal planning template: https://hi.switchy.io/MVWBADHD or not, if you're struggling with too many things and feeling constantly overwhelmed, then join me in my monthly reset. This practice was a total game-changer for organizing my life, despite having ADHD and being an entreprene…
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Old Mark-plier had a farm. E. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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Time to give Bob a taste of his own medicine, and drive Mark even more towards insanity, with another round of 20 Questions! Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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How to Motivate Yourself to Do Anything
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TRY FLOW.CLUB FOR FREE: https://hi.switchy.io/Liub Struggling with self-motivation? Today we're looking at dopamine and its vital role in motivation. Understand the brain-body connection and learn how to generate dopamine to get your motivation levels soaring. Discover the struggles with working memory and how to overcome self-sabotage. We've packe…
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Bob challenges Wade and Mark to a relaxing (not at all rage inducing) game of 20 Questions. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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What could be worse than not listening to Distractible? Trick question, there is nothing worse. Learn more about your ad choices. Visit podcastchoices.com/adchoicesOleh Distractible
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