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To Educate, Encourage and Empower ALL parents! To Educate: I will provide practical information about common pediatric issues and give advice on how to manage them from not only a pediatrician perspective but also a MOM perspective. To Encourage: Being a parent is the hardest, most rewarding job that you will ever take on, but you must believe that “YOU CAN DO IT"! To Empower: Knowledge is Power! Sometimes we don’t feel like the best parent and get discouraged at times, but it is important t ...
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Subscribe for over 170 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. NEW BOOK: amzn.to/3SLBD. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Join my secret FB gr ...
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Dr. Anita offers personal inspiration, success motivation, and understanding to help you become who you were designed to be. Dr. Anita evaluates real-life experiences, then turns these lessons into Diamonds. Use your life to bring positive cognitive change to current culture. Allow your experiences to positively affect your Health, both mental and physical to bring you the strength you need to reach your goals. You have the ability to change everything around you. It's time to find out how y ...
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Welcome to "A Monday Moment with Dr. Mal," the podcast that kickstarts your week with inspiration and insights. Join me, Dr. Mal, and my future guests, as we share a thoughtful moment each Monday, offering a unique blend of life lessons, motivation, and practical wisdom. Whether you're waking up bright and early or winding down and getting ready for the next day, let's make Mondays meaningful together. Tune in for a burst of positivity and a fresh perspective to set the tone for your week ah ...
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Moments of Inspiration with Dr. E

Moments of Inspiration with Dr. E

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Welcome to Dr. Estrelita Bruce’s podcast. Take this journey with Dr. E as she shares some transparent moments with you that will be sure to inspire you on your personal journey towards embracing A NEW ME and discovering ways you can make A NEW ME a lifestyle! Support this podcast: https://podcasters.spotify.com/pod/show/dr-estrelita-bruce/support
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This podcast focuses on Christian based advice on relationship, dating, parenting, single moms, purpose and so much more. Taken from the Christian lifestyle blog sophie-sticatedmom.com and the Sophie-sticated Mom YouTube Channel. The Host Sophia Reed, has a Ph.D. in human behavior, a MS in marriage and family therapy, and is a National Certified Counselor
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Max Sturdivant, better known as Dr. Fitness, is a fitness and nutrition professional. Dr. Fitness is more than a name; he is a solid brand with over 22 years of experience in the health and wellness industry. On this podcast, Max offers you the tools to start, continue, and never give up on your journey towards health. Whether you struggle with your weight, eating the right food, hydration, exercise, or even time management…you are in the right place….and Max is here for you.
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Dr. Doug DeRamus shares "Breakthrough Moments" of insight to the Kingdom of God. Teaching how to understand the Supernatural workings of the Spirit from the Third Heaven. Equipping believers to be the Overcomers that they were born again from above to be. Doug has been in ministry for over 40 years.
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Welcome to Minstry Moments with Dr. Kevin M. Jackson. My vision is to talk about relevant issues with real solutions to catapult you into your destiny as it relates to ministry and religious context. Support this podcast: https://podcasters.spotify.com/pod/show/drkevinjackson/support
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We should always take a moment to stop and Ponder "WHAT IF#. WHAT IF can change the course of your day and future. This is Dr. Janet L Clary your host of A Moment To Ponder. Support this podcast: https://podcasters.spotify.com/pod/show/janet-clary/support
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Daily Defining Moments podcast helps us to take a moment in our day to be centered on the Word of God and let Him define who we are and the way we should live. In these daily devotionals, Pastor Allen Holmes walks us through a portion of scripture from the One Year Bible for that day and shares a word of encouragement to help us begin our day with Jesus and build our faith.
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When was the last time you took a moment to be honest with yourself? Life brings a myriad of circumstances – many under your control, some out of reach. However, regardless of your ability to change the situation, you have 100% authority to adjust your perspective. A mindset shift might have an impact on how you view the outcome. While you are listening, I hope you hear something that might help stimulate the change you did not realize you needed. Take the time to enjoy the Moments of Intros ...
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When recovering from the end of a difficult relationship is particularly difficult for you, e.g. you keep obsessing about it, keep blaming the other party, and are unable to focus on moving forward, you are likely missing a key piece: going back into family of origin. Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsy…
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It used to be that each spouse doing what they were best at was an accepted and even extolled strategy. Now, there is an idea that the man needs to be able to do what the woman does as well as his own stuff. This is mainly applicable in situations where the woman struggles with untreated or undiagnosed anxiety or depression, and is the avoidant par…
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Send us a text If you can no longer hear guidance from God, The Creator, Source, the Universe, maybe you need to be reconnected! Dr. Anita discusses reconnecting when communication from your higher self has been silenced and developing a dialogue or method of communication from the God, The Creator, Source, the Universe, to lead you in life. Re-awa…
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In this week's episode of A Monday Moment with Dr. Mal, I dive into the power of asking for what you wantand the responsibility that comes with receiving it! So often, we put our desires out into the universe, but when the opportunity presents itself, are we truly ready to embrace it? Ill be sharing my personal experiences with manifesting and the …
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If your needs are being met by other people/activities during dating, you may not realize that your partner isn't as good of a fit as you imagined! Then when these external variables change, you fall squarely into the disillusionment stage. What do I mean? Listen to find out. Buy my newest book! Couples You Meet In Counseling: 7 Common Relationship…
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There's a huge difference between how a woman acts before and after kids, which is evolutionarily mediated! Listen to ensure you aren't expecting contradictory things... the mom you wanted your kids to have but the girlfriend she used to be.Buy my newest book! Couples You Meet In Counseling: 7 Common Relationship Dynamics That Sabotage Closeness: h…
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I’ve discussed in many places that porn use is not helpful for marriage, particularly in cases where there is a libido disparity and partners are trying to come closer to one another’s levels. In this post I will address a phenomenon that many women describe in therapy, which is how differently their husbands act when they are using porn, why this …
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Send us a text Dr. Anita shares a perspective on the journey of your life. You may not have had an easy path, but, you made it to this point and that is something to celebrate. How do you move forward avoiding the pitfalls that make life difficult by listening to guidance from that which is greater, is also covered in this episode. Support the show…
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This week, Im thrilled to share with you the latest episode of A Monday Moment with Dr. Mal, where I dive deep into the crucial role parents play as school supporters. In this weeks episode, "Parents Are The Best School Supporters," I explore why parents are indispensable in the educational journey of their children, and how small, effective gestur…
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Many clients of both genders struggle with the decision of whether to get divorced before or after the kids leave home. There are pros and cons to each decision, discussed on today's episode! Straight talk as usual. Buy my newest book! Couples You Meet In Counseling: 7 Common Relationship Dynamics That Sabotage Closeness: https://amzn.to/3WQoA8X Su…
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Most men find it very useful to learn about responsive desire, which means needing to be touched in order to get excited. This is the kind of desire women generally have within monogamy after the honeymoon stage, and contrasts with spontaneous arousal, or being excited even before touching happens. When these men understand that responsive desire k…
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Send us a text Dr. Anita shares her personal story of making a course correction or paradigm shift in her life, which might cause you to look to procrastination instead of change. It's time to delve deeper into seeking truths through listening within, which creates your needed paradigm shifts in life. Support the show Instagram: dranitamc, X (Twitt…
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In this insightful episode of A Monday Moment with Dr. Mal, we're diving into the real-life experiences of parents and students from all over the country. Join Dr. Mal as she interviews four diverse families, exploring their unique perspectives on education, challenges, and what they believe educators and administrators need to know. From navigatin…
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So many people who grew up in dysfunctional homes have no idea how to connect to their partners in a playful and sweet way without doing some huge gesture that can't be done very often (e.g, an expensive meal out). In this post I discuss a few little ways to make your partner feel loved, especially if you struggle with romance or daily connection! …
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In my wealthiest clients, the only metric that makes sense of what is meaningful is time. Since you can't buy more time, here are ways people try to approximate doing just that, and the ways of being that are associated with this realization. Buy my newest book! Couples You Meet In Counseling: 7 Common Relationship Dynamics That Sabotage Closeness:…
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Send us a text Procrastination is a root element of stress. Much of the pressure we experience comes from our own procrastination. We have the ability to limit stress in our lives when we eliminate procrastination. Dr. Anita addresses moving through procrastination into fulfillment. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMomen…
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In this episode of "A Monday Moment with Dr. Mal," I asked educators what they want others to know about education. Special guests Tara Haskins and Julian Johnson-Marshall, both experienced educators, share insights from the front lines of the school buildings in which they serve. From the importance of centering the experiences of Black women to t…
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Many very anxious people are consumed with fear of their own potential devastation or inability to cope if a bad thing were to happen to them. Some examples include: What if my partner was unfaithful or left me? What if my partner died? What if my child got ill? What if I was no longer physically attractive? What if I die earlier than expected? And…
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This is stuff that securely attached people know from their upbringings and the rest of us have to learn. Can be a game changing paradigm shift! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Her Lack Of Desire Isn't …
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Emotional labor isn't the problem guys. This term is so widely misused it's nuts. Here's who uses it and why. Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Everything Does End, Sorry To Tell You." For my secret Facebook group, the "best m…
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In this insightful episode of "A Monday Moment with Dr. Mal," I share a great conversation with my very first show guest, Dr. Tyrone M. Bates, Jr., a seasoned educational leader, to explore the perspectives of school administrators. We'll delve into the challenges they face, the decisions they make, and the critical information they wish every pare…
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Send us a text Dr. Anita addresses an area of Fear: Procrastination, providing practical insight to overcome the challenge and move forward in your process. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLau…
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Many clients I see are unaware that they are anxious, which is why I write so many posts about how to recognize your anxiety. As I’ve often discussed, I grew up in an anxious home and have seen firsthand how anxiety is passed down through generations. This is why a mainstay of my clinical work is anxiety, including helping people recognize it and u…
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Many people can't put themselves out there and do scary things... until they figure out a motivator that makes sense to them. For many parents, this is their kids. For women, specifically, kids can help you try hard things in your career. And for men, the kids can be your motivator to be more emotionally present in your family. Also: how I use this…
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Send us a text Dr. Anita addresses how fear hinders your ability to hear the voice within. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond Moment With Dr. Anita, Cash App: $DrAnit…
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In this episode of "A Monday Moment with Dr. Mal," I delve into the often-overlooked yet crucial lesson of patience and timing. "Wait Your Turn" explores the importance of understanding that success is not just about hard work but also about recognizing when the time is right. Dr. Mal shares insights on how waiting can be a powerful tool for growth…
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Some people have very few social relationships and almost nobody, or truly nobody, that they feel close to except for their partner (and kids). Here's how this sets you up to fail in your marriage, and how to work on it for the betterment of yourself and your family! Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and…
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This episode dispels the myth that you are the sole reason that she doesn't like sex with you anymore. Here is a pep talk with concrete points to try if this is your situation... and don't worry, this doesn't mean you're "bad in bed"!Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus e…
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In this episode, I dive deep into the power of self-worth and the importance of recognizing your true value. Too often, we underestimate our capabilities, limit our potential, and settle for less than we deserve. Join me as I share my experiences with selling myself short and how what was meant for me actually changed the trajectory of the situatio…
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Expectations steal your joy and sabotage your relationships. In this episode, I discuss how unrealistic expectations and comparison points hurt your self-esteem, your relationship with your kids, and your marriage. And then I add in stuff about friendships for good measure! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Send us a text Dr. Anita examines the role of being true to yourself, and how that truth affects the lives of those you care about most. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Di…
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A book review of Bill Perkins' Die With Zero! Really interesting philosophically, and dovetails well with a lot of the internal work my clients do every day in session! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/drps…
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A helpful reframe for empathy! What was your mom like at the age that you're expecting your wife to act so sexual, exciting, and dynamic? Probably not acting that way either. Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/sho…
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Send us a text Dr. Anita addresses how to reconnect to your true self, when you have taken on the attitudes of others around you. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond M…
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There are ALWAYS dating options! Here's what the internet tells you and why it's wrong. Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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I did a little video about this and I'm expanding on it in this episode... presenting the CCF (Child, Coworker, Friend) Reframe for how to think about your marital problems! This is easy to remember and can be a huge reality check if you think that you are behaving well in your marriage but you're still having issues for some unknown reason. Subscr…
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Highly Sensitive People (HSP) definitionally feel things more intensely than others. Does this mean that HSP women are likelier to leave? Here's what I've seen in my practice! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show…
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Send us a text It's time to look within to address areas in your life you want to change. We must deconstruct in order to reconstruct our lives into what we want to accomplish. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanB…
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Here's a terrifying thought... what if your wife had veto power over your work schedule??? Actually... this may be the best thing that ever happened to your marriage, and here's why! Also covered: who this works for and who it doesn't work for. Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Send us a text What are you overlooking? What are you doing with your time? What are you doing with your opportunities? Are you willing to do what's necessary in order to reach your goal? We must be willing to do what we have not done and change our perspective to have what we desire from life. When we pay attention to details, we are able to see w…
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Many guys think that doing chores or childcare together is inefficient, so they try to "optimize" by "dividing and conquering" chores, errands, gym time, and more. Then they are surprised when after many productive hours apart, their wife is not happy to reunite but feels disconnected and distant. Here's how to understand this and what to do instea…
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If you think your relationship doesn't feel "right" in some way, this is the episode for you. Relationship OCD is linked to anxiety in general, and can mean any obsessive thought about a relationship, including whether you are right for each other, whether your partner preferred a previous partner, whether YOU may have been better suited to someone…
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What does anxiety look like in men? This discusses ways that anxiety shows up in males, as opposed to females, and can be a lightbulb moment for you! Listen up if you're rigid, difficult, have back or stomach pain, or your wife "walks on eggshells" around you!! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Send us a text Dr. Anita examines our responsibility to the role of peace in life. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond Moment With Dr. Anita, Cash App: $DrAnitaMc, Rad…
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To The Men Who Blame Women For Everything Please Make It Make Sense This is looking at the ongoing trend of both men and women who blame women for being single mothers, for being single, and who I believe are feminine energy men. Instead of holding other men accountable, then men want to place all of the blame on other women. Make it make sense. Th…
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In the Facebook group, someone was upset by a life choice that a friend made that didn't impact this person directly. Why do people get triggered by situations that don't involve them? Why do we get upset if someone makes a choice different from ours? And what can you do if this is always happening to you? Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠…
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Often, moms are harder on daughters and dads are harder on sons. Why does this happen? When is it okay and when does it become a problem? And what to do if you fight about this in your marriage! Subscribe if you love the DPM show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotif…
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Send us a text Dr. Anita examines the role of remaining open minded in the development of your highest and best self. Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita McLaughlin, YouTube: A Diamond Moment With D…
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