))
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
…
continue reading
En svensk podcast om gäddfiske. Bilder till avsnitten finns på Instagram: @gaddpodden
…
continue reading
Capturing Light
…
continue reading
Welcome to Tammy's podcast where I'm reading the Bible, and I welcome any feedback or reading of the Bible this is new to me.
…
continue reading
NFL Draft 2019 recap. Number pick #1 Kyler Murray
…
continue reading
World History. US History. Black History. Your History. A historical look at the ideologies, world views and ideas that have shaped the world we live in today. Highkey thought provoking & Lowkey fire. Strap in. Because this.... Is The Gaddis Line!! (Cue Awesome Hiphop Beat)
…
continue reading
Become a YouTube VIP Member: https://www.youtube.com/bjgaddour Mature Content for Adult Audiences Only: https://onlyfans.com/bjgaddour
…
continue reading
Mature Content for Adult Audiences Only: https://onlyfans.com/bjgaddour
…
continue reading
1
Ep. 288: 6 Strength Training SECRETS
46:41
46:41
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
46:41
JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: http…
…
continue reading
1
OLD SCHOOL ABS: 6-Week Core Training Program
54:46
54:46
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
54:46
JOIN THE OLD SCHOOL ABS TRAINER: https://youtube.com/playlist?list=PLonby1ILMSNPkk_cbpbAknejm_23NDEoA&si=0mUMtky8O07MlNTu Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://w…
…
continue reading
1
Ep. 286: Best Exercise By Body Part
1:02:34
1:02:34
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:02:34
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.co…
…
continue reading
1
Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond
1:13:59
1:13:59
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:13:59
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/pla…
…
continue reading
1
Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less
1:10:16
1:10:16
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:10:16
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist…
…
continue reading
1
Ep. 283: 10 Reasons to Hang Daily
1:36:36
1:36:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:36:36
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaXBecome a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/joinView our members-only video playlist: https://www.youtube.com/playlist?list=U…
…
continue reading
1
Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A
1:33:25
1:33:25
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:33:25
Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get th…
…
continue reading
1
Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis
1:17:30
1:17:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:17:30
Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the mo…
…
continue reading
1
Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
1:06:45
1:06:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:06:45
Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…
…
continue reading
1
Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast
21:40
21:40
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:40
START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…
…
continue reading
1
Eo.278: Top 16 Highlights from Paris 2024 Olympic Games
52:06
52:06
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
52:06
Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:https://substancenutrition.com/pages/gorillac…
…
continue reading
1
Capturing Light – 155 with Jammario Washington
53:14
53:14
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
53:14
In this episode, we talk about Navigating the industry. Film Inspiration “Work Life Balance” Director of Photography: Jammario Washington https://www.instagram.com/itzme_mario/ https://www.imdb.com/name/nm7470561/ https://www.linkedin.com/in/jamarrio-plair-washington-724b8a78/ Thank you for listening: Please let me know what you learned or thought …
…
continue reading
1
Ep. 277: Buying Healthy Groceries on a Budget
57:49
57:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
57:49
Get the GORILLACORN PROTEIN & COFFEE BUNDLE here:https://substancenutrition.com/pages/gorillacornIn this episode of THE BJ GADDOUR PODCAST BJ discusses Getting Healthy Groceries on a Budget with Nutritionist Dr. Mike Roussell!
…
continue reading
1
Ep. 276: Old School Abs, JCVD & Pool Workouts
1:35:17
1:35:17
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:35:17
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 276, BJ Gaddour & Jeremy Scott discuss Old School Abs Training, JCVD & Pool Workouts. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spoti…
…
continue reading
1
Ep. 275: The Dying Fitness Industry
43:12
43:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
43:12
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creato…
…
continue reading
1
Ep. 274: Bronny James, JJ Redick, Nepotism & LA Lakers
40:15
40:15
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
40:15
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 274, BJ Gaddour and Jeremy Scott discuss Bronny James, JJ Redick, Nepotism, the LA Lakers & all things summer hoops in this section of an extended 3-hour conversation. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author…
…
continue reading
1
Ep. 273: Extreme Heat & Weight Vest Workouts
27:07
27:07
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:07
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 273, BJ Gaddour and Jeremy Scott discuss how they beat the extreme heat wave in the desert this summer plus how they workout with a weight vest. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your B…
…
continue reading
1
Get Shredded Sled Workouts & Over 40 Training Hacks
33:14
33:14
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:14
In Episode 272, BJ Gaddour & Jeremy Scott discuss sled workout to get shredded and fit over 40 hacks! 🛷 Get 5% off my sled & all TORQUE FITNESS products with coupon code:BJG5https://www.torquefitness.com/#a_aid=BJG RECOMMENDED YOUTUBE VIDEOS:The Best Starter Sled: https://youtu.be/vU5VTSHSuv8 RECOMMENDED PLAYLIST- Video Podcasts: ht…
…
continue reading
1
Get in Fighting Shape with The Ultimate Boxing Trainer
33:49
33:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:49
In Episode 271, BJ Gaddour & Jeremy Scott discuss how to get into fighting shape with BJ's Ultimate Boxing Trainer! RECOMMENDED VIDEOS:13 Boxing Drills for Beginners: https://youtu.be/CiGb4_isfvcBoxing Cardio Follow Along Workouts: https://youtube.com/playlist?list=PLonby1ILMSNPRRHe4NwLRJCNUZmDRHvuq&si=ymmfjQmV1Tf6g19e Best Heavy Bag Workou…
…
continue reading
1
Is Mike Tyson VS. Jake Paul a Joke?
23:34
23:34
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
23:34
In Episode 270, BJ Gaddour & Jeremy Scott discuss the looming Mike Tyson VS. Jake Paul showdown, potentially the most lucrative boxing match ever! RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred creato…
…
continue reading
1
Can Anyone Beat The Denver Nuggets?
21:00
21:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:00
In Episode 269, BJ Gaddour & Jeremy Scott break-down the first round of the NBA playoffs. Can anyone beat Jokic and the defending champion Denver Nuggets? RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred …
…
continue reading
In episode 268, BJ shares 6 Shred Tips for Summer! RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.All past episodes are available on iTunes & Spotify. BJ Gadd…
…
continue reading
1
BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS
2:01:21
2:01:21
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
2:01:21
BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS @WeArePress from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's He…
…
continue reading
1
Capturing Light – Episode 154 with Eriksen Dickens
35:12
35:12
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
35:12
In this episode, we talk about Navigating the industry. Creating Story Driven Videos Having an agency Creating Legacy Documentary’s The importance of storytelling over tools. Cofounder and Creative Director: Eriksen Dickens www.platinumpeek.com https://www.instagram.com/platinumpeek Instagram: @eriksenwdickens https://dickensbrothers.com Linkedin: …
…
continue reading
