Welcome! We are Mike and Ashley. A small town married couple who were sleeved on the same day in May 2020 and continue to make life changes to keep the weight off after being obese since childhood. Raw and honest material about the highs and lows of having bariatric surgery; which including, diet, exercise, challenges, accomplishments, taking risk, raising a family, maintaining a social life, and overall proving that bariatric surgery is not the easy route to losing weight.
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Relationships have an ebb and flow to them. They grow as we do, and need to be nurtured 🌻 Too many couples split up with no one to blame but each other. Lies, cheating, physical AND mental abuse, the list goes on and on 🤕 If you truly care for the one your with, if you want live the best life possible with them...never stop growing with that wonderful person 🥰 Advice, relationship activities, juicy stories, plus plenty of other couples as guests 😉 We're here to help you out along the way! 😎
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Nutrition and More. Getting in the swing of things.Oleh Bariatricpowercouple
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Hello, This Episode is just mike talking about what he want's to do and hoping to inspire people to get up and move.Oleh Bariatricpowercouple
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Y'all feel like life puts you through a blender? We discuss our blended family, what to never blend up during the liquid stage of the bariatric surgery recovery period, and how our history of trauma blends in on how we became obese.Oleh Bariatricpowercouple
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Country gear on and feeling all the feels.Oleh Bariatricpowercouple
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Start of the new journey sharing our story on living a healthier life since Bariatric Sleeve surgery.Oleh Bariatricpowercouple
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Power Couple Podcast Episode 004: Sticking it out through the shitty times!
32:29
32:29
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32:29
This episode is to help everyone understand how the hard times in a relationship can actually make it stronger! We go over our past life experiences, how we got together, and what we're dealing with now. Learn how to look at these experiences in a different light, and you guys will be able to power through anything together!!! A special THANK YOU t…
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Power Couple Podcast Episode 003: How to keep a relationship healthy!
21:51
21:51
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21:51
In this episode of our podcast, we explore the key ingredients for maintaining a healthy relationship. From setting goals together and engaging in fun activities, to establishing boundaries and open communication, we delve into the strategies that can help keep the spark alive in your partnership. Whether you're in a new relationship or have been t…
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Power Couple Podcast Episode 002: Getting Comfy in a Relationship!
36:36
36:36
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Welcome to the latest episode of the "Power Couple Podcast"! In this episode, we'll be discussing how to get comfortable with your significant other and build a strong foundation for your relationship. Whether you're in a new romance or have been together for years, it's important to constantly work on building intimacy and trust. We'll be sharing …
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Power Couple Podcast Episode 001: Honesty is the best policy!
13:09
13:09
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We take a deep dive into what honesty is, how honest to be, how it is passed down to the next generation, how it helps a relationship, and of course how to start being more honest in your relationship. A big topic whether you're a new couple, or a seasoned one. Small steps are what build a healthy relationship that can last a lifetime.…
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