Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Drift into stillness, guided meditation for pace, relaxation and sleep
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1:06:36Drift into stillness a guided meditation for peace relaxation and sleep Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com…
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Dreamy Nightscape A guided sleep meditation Female vocals only
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46:06Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Soothe your spirit a guided sleep meditation Female vocals only
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1:07:35Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Silent Night Reflections I got his sleep meditation for resolving life's issues and falling asleep vocals only
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26:32Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Silent Night Reflections I got his sleep meditation for resolving life's issues and falling asleep with music
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36:50Silent Night Reflections I got his sleep meditation for resolving life's issues and falling asleep with music Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa B…
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Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction Vocals onlyvocals only
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1:03:22Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction vocals only Would you like to sleep well, relax, and find peace in life? **Join Me on My Journey to Wellness, deep sleep, and profound peace!** Welcome to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), whe…
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Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction with music
2:09:10
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2:09:10Would you like to sleep well, relax, and find peace in life? **Join Me on My Journey to Wellness, deep sleep, and profound peace!** Welcome to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), where I focus on meditation, anxiety reduction, and coping with grief. Here, I guide you through a transformat…
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Dawn and Dusk Embracing New Horizons Guided sleep meditation for deep sleep and self-realisation vocals only
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32:04Dawn and Dusk Embracing New Horizons Guided sleep meditation for deep sleep and self-realisation Vocals onlyOleh Lauren Ostrowski Fenton
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Dawn and Dusk Embracing new horizons Guided meditation for deep sleep and self realisation with music
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1:08:51Dawn and Dusk Embracing new horizons Guided meditation for deep sleep and self realisation with musicOleh Lauren Ostrowski-Fenton
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Dawn and Dusk Embracing new horizons Guided mediation for deep sleep and self realisation with music
1:08:51
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1:08:51Dawn and Dusk Embracing new horizons Guided meditation for deep sleep and self realisation with musicOleh Lauren Ostrowski Fenton
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Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation vocals only
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35:16Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation vocals onlyOleh Lauren Ostrowski-Fenton
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Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation
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1:05:08Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditationOleh Lauren Ostrowski Fenton
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Dare to share, Vulnerability unleashed, Be your authentic self & those dear sweet cats! A quiet talk.mp4
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14:55Dare to share, Vulnerability unleashed, Be your authentic self & those dear sweet cats! A quiet talk.mp4Oleh Lauren Ostrowski-Fenton
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Unlock the secrets of sleep Journey with the wise old tree into deep sleep
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1:05:08Unlock the secrets of sleep Journey with the wise old tree into deep sleepOleh Lauren Ostrowski Fenton
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Guided sleep meditation to reboot your life while connecting with deep sound sleep vocals only
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31:14Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Guided sleep meditation to reboot your life while connecting with deep sound sleep
1:05:19
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1:05:19Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talk
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14:25A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talkOleh Lauren Ostrowski Fenton
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The gratitude Sleep connection a deep sleep meditation for fast deep sleep well being and peace
1:08:15
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1:08:15Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk
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22:23Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
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Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.
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17:26Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.Oleh Lauren Ostrowski Fenton
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From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss
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11:21From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
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Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talk
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15:23Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talkOleh Lauren Ostrowski Fenton
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals only
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37:24OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals onlyOleh Lauren Ostrowski Fenton
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OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE
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1:09:361:05:05 / 1:09:45 OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE with musicOleh Lauren Ostrowski Fenton
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep female vocals only
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57:30Gentle meditation, a SLEEP Guided MEDITATION for deep, fast sleep female vocals onlyOleh Lauren Ostrowski Fenton
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Everything all the time how to cope with life’s chaos, ageing, and demands, while discovering peace and balance, a quiet talk
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1:03:45Everything all the time how to cope with life’s chaos, ageing, and demands while discovering peace and balance, a quiet talkOleh Lauren Ostrowski Fenton
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Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep
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1:02:03Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk
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44:25Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lau…
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Elmos passing Finding harmony in the chaos of living and dying a quiet comforting talk
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23:05Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Shhh Secret sleep hack - the healing value of comfort - Which way helps you sleep better?
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7:31Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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PANIC Understand and CALM THE STORM WITHIN a quiet talk for sleep reflection or relaxation
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37:54Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Listen the first time Embracing Maya Angelous wisdom a quiet talk
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13:54Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation female vocals only
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41:15Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation
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1:06:14SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditationOleh Lauren Ostrowski Fenton
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Unlocking codependence, a soothing journey to self-discovery, a quiet talk
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25:21Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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The great Australian Spider drop - my up close and personal experience with a spider - a quiet talk
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10:24Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Overwhelmed by Panic? Discover the Simple Steps to Reclaim Control A quiet talk.
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15:48Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Awakening your intuition trusting your inner voice guided sleep meditation female vocals
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36:36Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Awakening your intuition trusting your inner voice guided sleep meditation with music
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47:38Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Embracing change A Journey of transformation to help you sleep A guided sleep meditation vocals only
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1:01:40Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Embracing change A Journey of transformation to help you sleep A guided sleep meditation with music
1:03:22
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1:03:22Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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I've had enough! I want change and I now fall asleep deep guided sleep meditation vocals only
1:01:53
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1:01:53Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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I've had enough! I want change and I now fall asleep deep guided sleep meditation with music
1:13:21
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1:13:21Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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I've had a gut full! Set Boundaries, empower yourself and Create change. quiet talk
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19:25Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Navigating life's grey areas, Why the nature of who we are is destroying us a quiet talk
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31:26Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unbreakable real stories of resilience that will inspire you a quiet talk
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16:52Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unlock relaxation- instant sleep body scan journey into compassion, kindness & gratitude meditation Vocals only
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1:01:45Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Unlock relaxation- instant sleep body scan journey into compassion, kindness & gratitude meditation with music
1:03:24
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1:03:24Would you like to sleep well, relax and change your body? **Join Me on My Journey to strength and Wellness!** https://www.youtube.com/@strongbodybylaurenlouise And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining stren…
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If you are feeling hopeless do this first -a quiet comforting meditation for times of hopelessness and grief
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22:58If you are feeling hopeless do this first -a quiet comforting mediation for times of hopelessness and grief f you appreciate the content I create and would like to support my work, consider making a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www…
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Navigating the journey of hopelessness and grief a quiet comforting talk
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30:59Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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