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This podcast will focus on addiction, prevention, recovery and sobriety. Every week, we will feature a variety of guests and focus on various topics relevant to addiction and recovery. #addiction #recovery #prevention #sobriety #sober #addictionprevention #12steps #AA #NA #serenity #sponsor #onedayatatime
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The Tenacious Cyclist

The Tenacious Cyclist

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I’m David Bainbridge, The Tenacious Cyclist Living proof that pain, disability, and adversity don’t define limits. Once wheelchair-bound, now tackling ultra-endurance rides, I push beyond the impossible. This podcast is about grit, resilience, and defying expectations. From chronic pain to 100+ mile rides, I’ll share raw truths, mental strategies, and the brutal highs and lows of endurance cycling. No excuses. No shortcuts. Just relentless determination. Ready to ride above pain? Let’s go. 🎧 ...
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Tenacious Be

Ashley

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A brand new podcast exploring all the many facets to this human experience we are all sharing. The Tenacious Be podcast will start off with a themed series called Zen & the Art of the Mind, exploring the relationship between the arts and mental health. Further topics will include psychedelics, neuroscience, Buddhism, neurodivergence, chronic illness and more.
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The Tenacious Heart Podcast is hosted by Taylor Cox. Taylor is here to be YOUR life coach. Taylor will coach you on how to better manage your own mental health. If you're interested in mental health coping skills, emotion regulation, ADHD strategies, or want to hear about how Taylor parents two boys on the autism spectrum, then this is the place for you. All are welcome! New episodes every Wednesday.
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Nobody knows everything but everybody knows something. Podcast channel where I speak my heart and mind out of "something" which I read, watch, perceive to help you get to know about the topic better. Well, If I am not an expert on that topic, I call my acquaintances to help you explain that. Symposium serves the purpose for that. Analysis on Current Affairs, General Awareness regarding History, Polity, International Relations, National and Social Issues of the Republic of India. Giving persp ...
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Confession: Rereading my blog entries about Lane’s adoption day makes me a bit sad. I was so optimistic and naive. I never would have imagined ending up where we are now. I share two blog entries written right before and immediately after Lane's adoption day in addition to more horror stories of Lane's Kindergarten teacher. Talk to me! Click here t…
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This isn’t a story about suffering. This is a story about fighting back. For over five decades, chronic pain has been my reality—Ehlers-Danlos Syndrome, Complex Regional Pain Syndrome, and more dislocations than most doctors will see in a lifetime. 343,000 full dislocations. 2.92 million subluxations. Every step, every movement, a gamble. Doctors h…
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Send us a text Welcome to Tenacious Recovery, where we share real stories of struggle hope and recovery. Today's episode dives into the journey of Kevin, a mid 30's guy who found himself battling addiction from his teenage years into adulthood. His story is one of resilience, self-discovery, and the power of community.…
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Community: Building Connection for Sustainability In this episode Mimi discusses the importance of community-building and organizing. Reflecting on the intersections between community, power, and organizing, Mimi explores how modern conveniences can become barriers to connection. Drawing on personal experiences, including the loss of her parents du…
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Today's Confession: I used to be proud of my career in elementary education…until I had a child who didn’t fit the mold and only then realized how the kids on the ends of the bell curve were not thriving. And in many cases, kids like mine are made to feel like a bad kid or stupid because they do not get the attention and supports they need to exper…
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Confession: I used to be my own worst enemy with negative self-talk that I wasn’t even aware I was engaging in. Now that I know, I’m working to becoming my own best friend with self-compassion, self-love, and positive self-talk. I'll share how gratitude is my superpower (when I practice it consistently), my new favorite gratitude journal, and a tri…
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Confession: I swear a lot. Well, maybe not a lot, but I definitely swear. Some believe that it’s healthy for you to get it out, but, like all things, only in moderation. Also included: stories from my childhood, more about the How We Feel app, the 5 lies depression tells you, and funny stories about swearing! Oh, and how the Let Them Theory is help…
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Confession: I didn’t learn how to process my emotions until my mental health crisis when Lane was in 7th grade. To those of you who are emotionally healthy, that may sound crazy. But it’s true. I share how music therapy helped me process emotions, as well as a helpful analogy to understand why processing your feelings is so important. You'll also h…
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Confession: I suffer from depression: major depressive disorder. But because I am high-functioning and an extrovert, very few people in my life know this about me- even many close friends and family members. I reflect on why my depression seems to hide in plain sight as well as explain some of my most troublesome symptoms of depression. I also shar…
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Send us a text In this powerful episode, we sit down with Chris W., host of the Pain with a Purpose podcast, to explore his journey through addiction, recovery and the transformative power of sobriety. Together, we dive into the highs and lows of his personal experience, the challenges of staying sober in today's world and how podcasting became a v…
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I this episode, I share my confession: Despite my extensive background working with children as an educator, I was woefully underprepared to parent a child with developmental trauma. Also included are stories of Lane's dancing abilities and how they showed themselves at a very young age! SHOWNOTES: Developmental Trauma Upclose from beaconhouse.org.…
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Send us a text Here is a raw and unfiltered look into the life of a man that started battling his addiction at a young age, lived on the streets and had an incredible comeback. Through personal stories and reflections we explore the struggles, setbacks and moments of hope that define his journey. From the depths of despair to the fight for recovery…
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When we fight, we win. The growing labor movement with Seth Hutchinson of CWA Episode Notes In the second episode host, Mimi Garcia, discusses recent attacks on workers' rights by the Trump administration and the importance of organizing labor movements with guest Seth Hutchinson, Senior Campaign Lead Organizer with the Communications Workers of Am…
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Today's confession: In those early years, I often looked at other families and thought, “It must be nice to have a kid who…” (dot, dot, dot, fill in the blank). I still catch myself doing it sometimes, even now. But comparison is the thief of joy. I’m learning to let that shit go! I share how comparisons with other families caused me suffering, as …
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Hi Y’all! How we got here and where we’re going. Episode Notes Welcome to this first episode of the Tenacious podcast, conversations with Red State progressives. In this episode Mimi talks about how and why she started the podcast and what’s ahead. She also talks about hope as a practice or discipline and that it’s hard work to stay engaged in prog…
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Today's confession: I can’t imagine what it would have been like to parent my son without the help of medication to manage his symptoms of ADHD and ODD. I explain that although I am no expert and I believe this is a decision not to be taken lightly, medication certainly helped Lane. I don't judge families who don't medicate their child; I ask that …
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In this episode, I share today's confession: When Lane was little, not having a daddy was much harder on him than being adopted was. As a single adoptive mama, this was not something I was prepared for. I also provide an update on my parents as they start to rebuild their lives in their temporary housing after losing everything in the Palisades fir…
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Send us a text Join Vinny and Sam as they follow the raw, unfiltered story of a man battling the grip of addiction. From the first encounter with alcohol and drugs, to the chaos that consumed his life, this episode explores the struggles, heartbreak and resilience of someone fighting to reclaim their future. Through candid reflections, moments of v…
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Due to the recent and very sudden loss of my family's home of almost 40 years in the Pacific Palisades fire, instead of a confession, I will be reflecting on the memories that made their house a treasured home. If you know others who have been impacted by the fires, feel free to share this episode with them. Their grief and sorrow must be as raw an…
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Send us a text Dive into the highlights from Episode 10 of the Tenacious Be podcast, part of our Tune Out, Turn On & Drop In series! Join me and Maria from Begin Again as we explore the transformative journey from psychedelics to dreamwork and transpersonal psychology. Maria shares invaluable insights on self-healing, offering inspiration for those…
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This week's confession: I wanted to adopt a child who looked like he or she could have been my biological child. In this episode, I also share my preferences for a child when going through the matching process, my blog from the day I brought him home, our Gotcha Day traditions, and an update on my relationship with his first mom. My audacious inten…
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This week's confession: Last week I made contact with Lane’s birth mother for the first time. I had no idea what to expect, but after meeting with her, I am cautiously optimistic that when he meets her and builds a relationship with her, it will be helpful for Lane’s healing. I also share why this seemed like the right time to locate her, his nervo…
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In this episode I share my confession: I became a mother for selfish reasons, not necessarily that I wanted to give a child a better life. When Lane was little, people would often say, "He's so lucky to have you!" and my response was, "No, I'm the lucky one. He made me a mama." I also share all of the experiences that prepared me for motherhood, a …
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In this episode I will share my confession: I started telling my son, “It’s not your fault you have all these cards stacked against you. However, it is your responsibility to figure it out and be a good person.” I will detail the many layers of Lane's trauma that have hindered his ability to form secure attachments with others and have shaped who h…
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Send us a text Episode 18 - Sally from the City, is an honest and inspiring episode that follows the journey of a woman navigating her early days of recovery from addiction. Raw, relatable, and real, this podcast episode dives into the highs and lows of embracing sobriety, breaking stigma and rebuilding life from the ground up. This episode offers …
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This week's confession: When Lane was in middle school and exhibiting extreme behaviors almost daily, I told friends, “The next person who says, 'there is a special place for you in heaven,’ I might punch ‘em in the throat.” I will explain why platitudes like this one often filled me with rage and what friends and family members can say instead. I …
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Send us a text In this thought-provoking episode of the Tenacious Be podcast, part of our Tune Out, Turn On & Drop In series, I’m joined by the insightful Maria from Begin Again. Maria’s personal journey has evolved from exploring psychedelics to focusing on dreamwork & transpersonal psychology, as tools for deep self-healing and transformation. To…
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Send us a text On this episode, I'm honored to welcome my good friend Matt C., a person in long-term recovery whose story and insights truly embody the resilience and courage it takes to navigate addiction and recovery. Through his journey, Matt has faced challenges, discovered hope and gained powerful insights that he now shares to inspire others.…
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In this first episode, I share an overview of my parenting journey as an adoptive mother thus far. Additionally, I go into detail about my first confession: I used to say that I should write a book about my parenting journey. I joked that the title would be, “Raising You Is Killing Me”. It was funny. Until I truly started to imagine taking my leave…
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Send us a text Listen to our latest episode as Kim, an alcoholic, goes from struggle to strength. Kim takes us on a journey from alcoholism to now working on her Doctorate. This episode is about a transformative journey of a woman that faced down her own battles with alcoholism and mental health issues and emerged stronger than ever to become a bea…
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Send us a text Understanding interventions: This episode explores the delicate process of staging an intervention for someone struggling with addiction. We discuss the key elements of planning, the importance of compassion and honesty, and how to navigate common challenges. Featuring insights from an expert and his personal stories, we uncover how …
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Send us a text Welcome to our latest episode of Tenacious Recovery, simply named "Carfi" where we explore the journey from addiction to sobriety, recovery and the resilience it takes to live a life free from addiction. If you're on your own journey or supporting someone in theirs, this episode is for you. Listen to this great conversation with our …
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Send us a text In this highlight reel from the Tune Out, Turn On and Drop In series of exploring the therapeutic value of psychedelics on Tenacious Be, we continue our deep dive with Dr. Rev. Laura Patryas, author of "Awaken to Love," as she explores the intersection of psychedelics, Internal Family Systems (IFS), and embodied non-duality. Get a gl…
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Send us a text In this enlightening episode of Tenacious Be, part of the "Tune Out, Turn On & Drop In" series, we dive deep with Dr. Rev. Laura Patryas—author of Awaken to Love. Dr. Patryas is a psychophysics expert, non-duality teacher, and Internal Family Systems (IFS) practitioner, with a unique background in spirituality and psychotherapy. One …
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Send us a text In this highlight from the first episode of the Tune Out, Turn On, & Drop In series on the Tenacious Be podcast, we explore how psychedelics profoundly affect the brain, helping foster lasting change and conscious transformation. I share personal insights from my journey with plant medicine, including a Huachuma ceremony in Portugal,…
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Send us a text In this captivating episode of the Zen & the Art of the Mind series on the Tenacious Be podcast, we welcome the extraordinary Ash Silver! Ash Silver is a renowned content creator on YouTube, known for her deep dives into frauds, scams, cults, television shows, and more. Born in Ireland and having lived across the globe, Ash brings a …
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Send us a text Welcome to the first episode of Tune Out, Turn On, & Drop In, a special new series on the Tenacious Be podcast where we dive deep into the therapeutic use of psychedelics. In this solo episode, I share my personal journey with psychedelics, the transformative power they hold, and what this series will offer. We'll explore what psyche…
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Send us a text In this highlight reel from the Tenacious Be podcast, we explore the fascinating journey of Ash Silver, the creator behind the YouTube channel Coffee and Cults. Ash shares her insights on navigating the complexities of YouTube growth, finding order amidst chaos, and the psychological resilience required to carve out a space in the ev…
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Send us a text What a special conversation this was with Alexander! Enjoy this fascinating taster of our longer conversation. In this episode of Tenacious Be, we delve into the transformative power of music and its profound impact on the mind and body. Alexander shares a number of different aspects of his journey, including everything from chronic …
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