Podcast Actionable Advice terbaik (2024)

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#026 - Unleashing the Power of Hard Work, Rituals, and Resilience with David Lindsay: Insights from a former rugby league player and personal trainer 1:14:03

1+ y ago1:14:03

1:14:03

Welcome back to another episode of Speaking to Stacy, the podcast where I share practical advice for an action-driven lifestyle. In this episode, I had the pleasure of speaking with David Lindsay, a former rugby league player turned personal trainer and keynote speaker, about his unique life experience and the lessons he learned in sports. David's …

1
#025 - 25 Lessons Learned from 6 months of Podcasting 30:17

1+ y ago30:17

30:17

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comOleh Stacy Liddell

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#024 - Unleashing Potential: Dr. Jo Lukins on the Performance Mindset and Habits 1:34:04

2y ago1:34:04

1:34:04

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comOleh Stacy Liddell

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#023 - Learn from failure and don't have regrets | Will Esau 2:00:25

2y ago2:00:25

2:00:25

Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speaking2stacy/ Twitter: https://twitter.com/Speaking2Stacy YouTube: https://www.youtube.com/channel/UCRgs6JHBkJtTiW_YYr-AZUg Email: speaking2stacy@gmail.comOleh Stacy Liddell

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#022 - Understanding CBT: How it can help with weight loss and anger management | Dr. Ryan Fuller 55:40

2y ago55:40

55:40

Overview: Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has become increasingly popular over the years for its effectiveness in treating a wide range of mental health disorders. CBT is an umbrella term used to understand a number of therapies. The two main forms are cognitive therapies - which examine how cognitions interpla…

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#021 - Ryan Botha's Journey of Perseverance and Growth 1:14:59

2y ago1:14:59

1:14:59

Ryan Botha, a retired footballer who played for many teams all over the world such as SuperSport United, Myllykosken Pallo -47 (formerly known as MyPa) and Denizlispor, is now the owner of a gym and a football coach. In this episode, he shares his thoughts on the changes in modern football, his career, and his experiences training non-athletes in t…

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#020 - From Sport to Fitness: The Transformative Journey of Personal Trainer Jason Jeffcote 57:39

2y ago57:39

57:39

Personal trainer Jason Jeffcote is proof that life is full of unexpected twists and turns. After a promising sports career was cut short due to an accident, Jason found himself searching for a new path. It was through his work at a big chain gym that he discovered his true passion for fitness and helping others achieve their health goals. Individua…

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#019 - From Rugby Rookie to National Captain: An Interview with Michael Poppmeier 1:06:20

2y ago1:06:20

1:06:20

Overview: On Speaking to Stacy this week, I interviewed Michael Poppmeier, a former rugby player who played for Western Province and Eastern Province and captained the German national side. Michael shared valuable insights into what it takes to succeed in the sport. Michael emphasized that developing hand-eye coordination through other sports was k…

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#018 - From Elite Athlete to Everyday Life: How Performance Reimagined Helps Athletes Transition and Thrive 1:28:30

2y ago1:28:30

1:28:30

Overview: The transition from being an elite athlete to a regular life can be tough for young people. Moving from intense training and structured routines to a more relaxed lifestyle can overwhelm them. But Lauren Ammon, founder of Performance Reimagined, is making a difference. In this episode of Speaking to Stacy, we explore Lauren’s background a…

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#017 - Pushing Beyond Limits: Choppy's Endurance Journey for a Cause 1:57:43

2y ago1:57:43

1:57:43

This week on Speaking to Stacy, I have a special guest, Ryan Pike. He is better known as Choppy, and he is gearing up for a challenging endurance event, the Tankwa Crossing. This 207 km (130 miles) run is scheduled for 16 February 2023 and Choppy is on a mission to raise enough funds to help Mdzananda Animal Clinic purchase an inverter. In this epi…

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#016 - Achieving Balance with Sustainable Dieting: Insights from Jade Spencer 56:57

2y ago56:57

56:57

Welcome to another episode of Speaking to Stacy, where I ask my guests to share their stories and experiences. Today my guest and I tackle important health and wellness topics to help you live your best life. This week, I had the pleasure of talking to Jade Spencer, a diet and fitness enthusiast who is currently studying nutrition through Precision…

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#015 - Billy Richards: The Endurance Athlete Redefining the Limits of Human Potential 1:32:38

2y ago1:32:38

1:32:38

Welcome to another episode of Speaking to Stacy. This week, I had the opportunity to learn from someone outside of my wheelhouse. Billy Richards, an endurance athlete with 600+ events under his belt, shared unique insights into his journey as a hardman and what it takes to make it across the finish line of a 100-mile race. Despite a chronic hip inj…

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#014 - Timothy Swiel on Rugby, Mentorship, Loss, and Creativity 1:07:07

2y ago1:07:07

1:07:07

In this episode of Speaking to Stacy, I talk with professional rugby player Timothy Swiel about his journey in the sport, the impact of a good coach or mentor, and how losing a parent can change one’s life. We also discuss the importance of tapping into one’s creative side. My Guest: Timothy Swiel has had a successful career in professional rugby, …

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#013 - Moving Abroad: Insights and Tips from Clinical Expert Emily Boland 52:58

2y ago52:58

52:58

Welcome to another episode of Speaking to Stacy. This week’s episode was something new and different for the podcast. My guest this week is not a sportsperson. I stepped outside my comfort zone to bring you valuable insights about moving abroad. My Guest: Emily Boland holds a Masters in Social Work and is the Director of Clinical Operations at the …

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#012 - From Rugby to Rowing: Lessons in Resilience and Marginal Gains with Martin Muller 1:05:56

2y ago1:05:56

1:05:56

Welcome to another episode of Speaking to Stacy. I have always loved getting to know people and speaking about their life experiences. In this episode of the podcast, my guest shared some unique insights into his journey as a professional rugby player and his adventure across the Atlantic Ocean. He has learned how to leverage the lessons he learned…

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#011 - Behind the Veil of Professional Sports: Insights from an Assistant Coach 1:28:56

2y ago1:28:56

1:28:56

Welcome to another episode of Speaking to Stacy. This was a fascinating episode for me. Getting a look behind the veil of professional sports from an assistant coach's perspective was intriguing. My guest shares how to be successful in professional sports. My Guest: CJ De Wet holds a master's degree in Strength and Conditioning from Springfield Col…

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#010 - Building Credibility as a Leader from Retired Rugby Pro Nick Köster 1:28:57

2y ago1:28:57

1:28:57

Welcome to another episode of Speaking to Stacy. This was a very meaningful episode for me. I really enjoyed this interview. It gave me a chance to connect with an old friend and pick his brain. He shared his insights on how to be a better leader. My Guest: Nick Köster (@nickkoster28 on Instagram) is a retired professional rugby player who has play…

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#009 - Overcoming Adversity: The Inspiring Story of Raphael Jeftha 1:13:57

2y ago1:13:57

1:13:57

Raphael Jeftha was once a highly successful junior athlete with a bright future ahead of him. His love for rugby was unwavering, and he was determined to pursue his dreams of going to an American college on an athletics scholarship. However, fate had other plans, and a devastating injury cut short his running career and shattered his dreams. This w…

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#008 - Lessons from a Rugby Captain: Navigating Life After Sport with Kyle Brown 1:32:33

2y ago1:32:33

1:32:33

Before you read further: Please be aware that Kyle and I had some connection issues at the start of our conversation about life after sport. He was using his phone to make the recording and he started receiving several phone calls which caused the line to drop a few times. After switching to his laptop it ran smoothly. So please do bear with us for…

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#007 - Perspectives from a Pro Rugby Player: Building Value-Based Teams with Nic Groom 1:20:35

2y ago1:20:35

1:20:35

Welcome to another episode of Speaking to Stacy. In this week's episode, my guest shares his experiences as a professional rugby player. Speaking to retired professional sportspeople is always very intriguing. I really enjoyed how this week's guest described how to build value-based teams. My Guest: Nic Groom had a long and impressive career as a p…

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#006 - Amateur Bodybuilding: Preparing for Your First Show with Jade Simon 1:12:03

2y ago1:12:03

1:12:03

Welcome to another episode of Speaking to Stacy. In this week's episode, my guest and I share our experiences competing as amateur bodybuilders. By doing so I hope it can help you understand how to prep for your first bodybuilding show. My Guest: Jade Simon is an Online Coach and Instructor at JEFF Fitness. Jade is also my older sister and she has …

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#005 - Introducing Anton Taylor: A Multifaceted Individual Who Embraces Life's Challenges 1:31:05

2y ago1:31:05

1:31:05

Anton Taylor is a man who wears many hats. He is a writer, public speaker, actor, content creator, boxer, and sports commentator, just to name a few. Throughout his life, Anton has accomplished a great deal, leaving a lasting impression on those around him. It's safe to say that when one hears his name, a range of adjectives come to mind. For this …

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#004 - Breaking Barriers: The Inside World of a Professional Rower - A Conversation with Olympic Athlete Lee-Ann Persse 1:42:58

2y ago1:42:58

1:42:58

Welcome to another episode of Speaking to Stacy. This was a very insightful episode for me. It’s the first time someone has explained how technical rowing (crew) is. I love learning new things and this conversation broadened my perspective. I’m extremely grateful to my guest for that. Lee-Ann Persse (@leepersse on Instagram) is a retired rower who …

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#003 - Inspiring Grit: The Story of Natalie du Toit, Olympic and Paralympic Champion 1:44:53

2y ago1:44:53

1:44:53

Natalie du Toit is a name that inspires awe and respect in the world of sports. With a remarkable career as both an Olympic and Paralympic swimmer, Natalie has proven time and time again that anything is possible with hard work, determination, and a little bit of courage. In this podcast, we'll take a closer look at Natalie's incredible journey, fr…

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#002 - Unlock the Secrets to Training, and Nutrition with Jade Simon 1:15:02

2y ago1:15:02

1:15:02

Join us on a journey to self-discovery and optimal wellness as we explore the principles behind creating successful fitness programs with Jade Simon, an Online Coach and Instructor at JEFF Fitness. With her expertise and experience as an amateur women's Bikini Athlete, Jade shares her insights on how to maintain a healthy and balanced lifestyle. In…

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#001 - Nono Pongolo: A Journey from Langa Township to Professional Cricket 1:36:27

2y ago1:36:27

1:36:27

Nono Pongolo is a talented South African cricketer. Born and raised in the Langa township, Nono's journey to the top of his sport is a testament to the transformative power of sport. In this post, we will explore Nono's journey, his experiences as a cricketer, and the lessons he has learned along the way. Nono's cricket career began to take off whe…

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Introduction 6:28

2y ago6:28

6:28

In this short episode, Stacy introduces himself and the vision he has for the podcast. Be sure to listen to the end for some exciting news about what to expect in the first few weeks of the podcast. For more information please visit: www.stacyliddell.com Get in touch Website: https://stacyliddell.com/blog/ Instagram: https://www.instagram.com/speak…

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How an automated notification helped him save $800 in recurring revenue - Episode #34! 7:33

5y ago7:33

7:33

Action takers always win! Being at home now more than ever means... more time to work on my passion! I didn't have any plans to record a podcast episode this morning but I received an email from a customer this morning where he shared an email to show how something he did recently created an $800 sale that you can do very easily as well. Be sure to…

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How to Minimize Failed Payments with PayPal, Stripe & Authnet – Episode #33! 12:41

5y ago12:41

12:41

Oleh Veena Prashanth

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A Simple & Easy-to-Implement Rewards-Based Membership Model - Episode #32! 18:00

5y ago18:00

18:00

Oleh Veena Prashanth

7y ago32:18

32:18

This episode is part-2 of my interview with Torey Lynn where we talk about problems and challenges that a majority of membership site owners face and the best ways to overcome these challenges and build a long lasting membership site! This is not a typcial interview. It's more of a conversation where we talk about a wide variety of membership site …

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