Ally Houston publik
[search 0]
Lebih
Unduh Aplikasinya!
show episodes
 
Loading …
show series
 
Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to…
  continue reading
 
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…
  continue reading
 
Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher. beatbraincancer.co.uk to find out more and contribute to this vital research bit.ly/metpsygroup to join our group sessions starting Monday October 16th 2023 …
  continue reading
 
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…
  continue reading
 
Thanks for listening or watching the Ally Houston Transforms Podcast. Tell us what you think! Please comment, share, and tell someone you know who this conversation might help, or tell your doctor! Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it literally takes 5 SECONDS an…
  continue reading
 
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…
  continue reading
 
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…
  continue reading
 
Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…
  continue reading
 
Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…
  continue reading
 
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over…
  continue reading
 
Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out - 32.45 Maximising calories out / fatty acids - 36.40 Calories - 39ish Per calorie energy out - 54.20 Tension between complexity and accuracy - 5740 Non-linearity - 59.05 Calorie focus & reduction of energy intake - 1.03.0…
  continue reading
 
Thanks for listening or watching. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 30 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psyc…
  continue reading
 
Jan Ellison Baszucki is a former Silicon Valley fintech marketing executive turned writer, parent, mental health advocate and aspiring citizen scientist. We discuss: - Jan’s son Matt’s bipolar remission - Pharmaceutical bipolar treatments failing - Metabolic processes and the brain - Metabolic Mind and the Baszucki Brain Research Fund - Anorexia an…
  continue reading
 
Olivia Khwaja is a consumer strategist and board trustee at the Public Health Collaboration - phcuk.org Sam Feltham is the founder of the Public Health Collaboration. They joined me to talk about this year's exciting conference on the 19th and 20th of May in Sheffield. Look at the INCREDIBLE lineup of speakers, and get your tickets while you still …
  continue reading
 
Peter Dobromylskyj is a veterinary anaesthetist, surgeon, and nutrition blogger who created the legendary Hyperlipid blog. Welcome to the Ally Houston Transforms podcast. I’m a former physicist who fixed my brain using nutrition. I now coach people to empower them to do the same. If you or anyone you know could benefit from a mental health tune-up,…
  continue reading
 
Brad is a pig farmer, butcher, charcutier, food historian, molecular biologist, and database programmer. He invented the Croissant Diet and coined the term "Low PUFA Pork." What Brad does for his health Low linoleic acid The traditional American diet How seed oils limit your function How we burn different food types and what that means for our weig…
  continue reading
 
Dr. Bret Scher is the director of Metabolic Mind. He is also a low carb cardiologist, promoting cardiovascular and metabolic health. Bret’s way in to keto diet and lifestyle medicine The importance of metabolism Dr. Calkin’s metformin study Scalability of solutions The power and safety profile of keto The Baszucki Research Fund’s trials Types of fa…
  continue reading
 
Michelle Hurn is a registered dietitian, author, and ultra-marathon runner. Michelle’s story in becoming a dietitian Issues with the field of dietetics Michelle’s athletic goals and health deteriorating Using low carb for anxiety, energy, and ultra-marathons Being coached by Zach Bitter to becoming a champion ultra-marathon runner Michelle’s career…
  continue reading
 
Siobhan Huggins is an independent researcher in cholesterol, lipedema, diet, and mental health. Siobhan’s mental health and diet history Zero carb zen The carnivore diet Dairy effects on mood etc. Dairy denial Fixing an egg allergy Lipedema Shirt-off pictures Functionally lean Dairy, nuts How to get enough fat “High fat diet” in academic research S…
  continue reading
 
Georgia Ede is a psychiatrist focused on the connection between nutrition, metabolism, and mental health. DiagnosisDiet.com Georgia’s health transformation Fibre Food studies and their flaws Resistance to new treatments from healthcare professionals Wins from traditional psychiatry vs. wins from nutritional psychiatry Albert Danan’s study Virta, co…
  continue reading
 
Sarah Hancock has a PhD in public health nutrition, and researches oral health, general health and the nutritional ties that bind them together. - Weston Price - Processed foods - The difficulties of interpreting nutrition research - Sugar’s enamel erosion and internal malnourishment - Importance of coaching with good information - $NZ135,000 spent…
  continue reading
 
Dr. Rachel Brown is a consultant psychiatrist in the UK National Health Service who is interested in LCHF/Metabolic Psychiatry. Low carb to keto to carnivore Training with Dr. Georgia Ede Functional medicine The existing western paradigm Carnivore giving “complete food freedom” Flaws in medical literature Doing your own research Quantifying the suc…
  continue reading
 
Dr. Iain Campbell has a PhD in global health and is studying the ketogenic diet as a therapy for bipolar disorder. His bipolar is not there when his ketones are high and blood glucose low. - The lights in his brain switched back on with keto - Understanding the mechanisms behind keto - The Baszucki Group - Diabetes and mental illness connection - T…
  continue reading
 
Harvard psychiatrist working at the interface of metabolism and mental disorders. Author of Brain Energy (coming November 2022!) - Keto for treatment-resistant depression and schizophrenia - Biological, psychological, and social aspects of mental health - Mental health risk factors - Gut health and mental health - Limitations of current research - …
  continue reading
 
Pam Devine is the co-founder of Low Carb USA. Pam and Doug’s nutritional past The low carb diet and its benefits Cynicism around low carb diets Society of metabolic health practitioners - https://thesmhp.org/ Metabolic Health Symposium San Diego - https://www.lowcarbusa.org/smhp-symposiums/san-diego-2022/ Dave Feldman and cholesterol - https://chol…
  continue reading
 
Dr. Carlo Bellini is a medical doctor, coach, entrepreneur and speaker. What coaching is, and what it isn’t Beyond biohacking Why we can’t ignore our emotions How the interaction between coach and client is where the magic happens The psychology of true behaviour change Uncovering our own truth Beauty, self-worth, guilt, and shame To do list vs. to…
  continue reading
 
Amber O’Hearn, a science writer, a programmer, and, since 2009, a radical carnivore, discusses fat and protein with Dr. Ted Naiman, a medical doctor specialising in diet and exercise, who coined the term P:E diet, which stands for the protein to energy ratio diet. Why some people who can't lose weight with high protein can with lower protein and hi…
  continue reading
 
Kev Mason, also known online as Keto Kev The Primal Bear, is a British Army veteran and ketogenic health coach. He’s helped over 10,000 people lose weight, reverse diabetes, improve fitness, eyesight, sleep & sex drive. Being overweight in the army Journey from paleo to keto Giving up alcohol Drug policy Running vs lifting weights Keto in Germany D…
  continue reading
 
This week we are joined by founder of Kinetic Kitchen Harry Noel-Smith. We talk about: Harry’s keto-fueled cycle to Africa Harry’s re-education in nutrition The development of the KetoNUT Going online after the pandemic hit Why gluten free works for Harry Our triple chocolate KetoNUT Can treats be healthy? Harry can be found at: Website - https://w…
  continue reading
 
Anna is a practicing health coach and a Food Addiction Specialist at SUGARx global. David is a Registered Dietitian and Sugar Addiction Coach. Jen Unwin’s Fork In The Road and hope Anna and Dave’s health stories Loren Cordain, Mark Sisson Health coaching ADHD Addiction in all of its forms Sugar as the gateway addiction Getting over the stigma of ad…
  continue reading
 
We're delighted this week to have Jackie Fletcher and Louise Reynolds PhD. Jackie’s is a keto success story. Having turned her health around with food, she’s now on a mission to share that with others. Louise is an Australian academic. Together they host the Fabulously Keto podcast. Jackie and Louise’s keto health success stories Weight loss surger…
  continue reading
 
Amber O’Hearn has academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and intersp…
  continue reading
 
Ana Krivosic is a low-carb and keto advocate and recovering yo-yo dieter who struggles with her relationship with food. We talk about: Ana’s story Losing 12.5 stones on keto Binge eating and yoyo dieting The deeper psychology of health eating Toxic forced positivity Skin reduction surgery Communicating about diet Toxicity in the diet world Hospital…
  continue reading
 
Dr. Ben Bikman is a professor of physiology and developmental biology at Brigham Young University in Utah, USA. We talk about: Science and communicating it Why We Get Sick book Hyperinsulinemia in chronic disease Infertility, PCOS, Alzheimer’s Causes of insulin resistance Humans, fat, and brain size Mitochondria White and brown fat Covid and our ow…
  continue reading
 
Graham Phillips is an award winning pharmacist who goes by the name The Pharmacist Who Gave Up Drugs We talk about: Graham’s life as a pharmacist His own health and realisation that health advice is so often wrong Creating ProLongevity and the variation we see in people’s blood sugar Drugs vs. lifestyle for metabolic health How pharmacists are much…
  continue reading
 
Dr. Ann Childers is a Psychiatrist, USAF Veteran (Major), Author, Speaker and Owner of Life Balance Northwest - a medical practice offering Lifestyle Psychiatry. We talk about: 🧠 Ann’s health journey 🧠 ADHD, skin, and GI issues 🧠 Drugs in psychiatry 🧠 & much more! Ann can be found at: Twitter - annchildersmd Website - lifebalancenw.com/ Ally can be…
  continue reading
 
Gayle Gerry is a practice nurse. She spent twelve years in the army reserves whilst working in A&E, and is currently an ambassador for the Public Health Collaboration. We talk about: Gayle’s background in nursing The lightbulb moment with low carb How to effectively share new info with people Building a system to bring low carb to patients Low Carb…
  continue reading
 
Dr. Nic Gill is a professional strength and conditioning coach, and an associate professor at the University of Waikato in New Zealand. For the last 13 years he has been the S&C coach for the New Zealand All Blacks rugby team. We discuss: Nic’s self experimentation on nutrition Carbs and exercise Individualising is the key The All Blacks’ nutrition…
  continue reading
 
Lisa Bailey is a nutritionist, health coach & personal trainer here in Scotland. She also is a carnivore who eats no food from plants, no fruits or vegetables at all. We discuss: Lisa’s ill health from childhood 27 years of vegetarianism Sense of smell and taste coming back after 20 years after switching to carnivore Bottle feeding vs breast feedin…
  continue reading
 
Andrew Scarborough has a masters in nutritional therapy and a degree in human medical science. He’s currently doing a postgraduate certification in clinical bioninformatics. He was diagnosed in 2013 with an incurable malignant brain tumour after having a brain haemorrhage on a train. We talk about: 8 years with a highly malignant brain tumour The p…
  continue reading
 
Dr. Mark Cucuzzella is an Air Force Reserve lieutenant colonel, a general practitioner in West Virginia, a professor at the West Virginia University School of Medicine, conducts Healthy Running Medical Education courses, and is the author of the book Run For Your Life. He has more than 100 marathon and ultra-marathon finishes under his belt, and ha…
  continue reading
 
Professor Frédéric Leroy is a professor in the field of food science and (bio)technology in Free University of Brussels. We talk about: Prof. Leroy’s bioengineering background EAT Lancet’s planetary diet restricting meat and potatoes Why are we inverting our two million year positive relationship with meat? The Great Reset - on the cover of TIME Ma…
  continue reading
 
Nikola Howard, who is an author, coach and mentor, and started the online community Low Carb In The UK. Nikola’s FB group and coaching Food addiction The HOPE protocol - healthy optimised purposeful eating Finding your own way in low carb without counting Allowing ourselves to escape diet prison Rivalling Slimming World for low carb Supplements - V…
  continue reading
 
Drs. Jen & David Unwin, two of my heroes, and pioneers when it comes to communicating the benefits of changing how you eat to benefit your health. The Unwins’ clinical background Jen’s group therapy approach Sugar addiction True root cause of conditions People looking incredible when changing diet Bright eyes are the real barometer 2013/14 average …
  continue reading
 
Frank Clayden is a low carb blogger at Go Low Carb UK, works in the food and drink industry, and is another fantastic low carb success story. We talk about: Frank’s history with food and being overweight Vegan, low fat, calorie counting Cellulitis, oedema, low immune function Keto as as anti-inflammatory diet Going from 20 stone to 15 stone in a ye…
  continue reading
 
A great episode with Jeff Webster and Amy Moring, the founders of the wonderful Hunter & Gather food company. We talk about: Jeff & Amy’s health stories, discovering how to optimise their health Following their passion for health to help others Bringing positive food options to people in the UK Low price food industry culture and lower values drivi…
  continue reading
 
Loading …

Panduan Referensi Cepat