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The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
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Bee-keeping and a good old catch up, as Jane Horrocks calls up her friend Esther Coles; actress, writer and bee-keeper, to have a weekly chat checking in on Esther's bees as well as each other. Sometimes they might even allow a guest to join the fun! Follow the pod on Instagram @queenbeespod for more pictures and videos from the hive. Hosted on Acast. See acast.com/privacy for more information.
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In today's episode Mark discusses the many stages of the coaching career ladder. There is always a new level in your career that you can work towards. You don't have to be stagnant, and feel like you're not progressing. This episode will open your eyes to what opportunities lie ahead for you, if you're prepared to work hard for them.…
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In this episode Mark explains the main mindset shifts that you need to go through, on your way to earning 7 figures per year. If achieving this level of income is your goal, it's key that you understand the changes that will inevitably need to happen along the way.
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in today's episode Mark is joined by one of his Coaching Concierge Scale clients, Ciara Rossi. Ciara comes from a background of Irish dancing, and started her journey in the fitness industry as a PT. In the last 12 months, Ciara has taken a dream and turned it into reality. She coaches over 200 women with her team, and she's only just getting start…
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in this episode Mark talks you through the steps that you need to take when you hire your first coach. A lot of coaches put off this step in business, because they feel that no one can coach like them. However get the hiring process right, you'll realise that this is one of the best parts of growing a business.…
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In this episode Mark explains how you can increase your income, without having to add multiple products and offers into your fitness business. A lot of fitness professionals think that the only way to grow, is by adding in multiple offers. Make life a lot simpler by following the strategies that Mark shares in this episode.…
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In today's episode, Mark helps you to develop a better relationship with outreach. Until you learn to see the value of conversations, you'll struggle to develop connections with your target audience. If you struggled with your relationship with outreach before, this episode will change it.
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In today's episode Mark is joined by one of his Coaching Concierge Scale clients, Jack Jacques. Jack has developed an extremely strong brand and reputation, for achieving high level physique transformations with young men. In this episode Jack shares his thoughts on brand building, developing his team, and also what it has takes to achieve consiste…
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In today's episode Mark is joined by his great friend, coach and entrepreneur, Kirk Miller. Kirk started his career in the fitness industry as a PT, much like many of our audience. He has gone on to build a worldwide community, where his brand coaches business leaders how to take control of their body, health and mind.…
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In this episode of the Mastery podcast, Mark is joined by Calum Raistrick. Cal started out his journey in the fitness industry like many of us, as a Personal Trainer. He has gone on to become one of the worlds most respected prep coaches. In this episode Cal shares a lot about his journey, and what it has taken to get to the level that he is at tod…
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In this episode Mark is joined by Dan Lawrence. Dan is a world renown strength coach, who works with Elite level athletes across multiple sports. He also works with business leaders and executives who are looking to take their health and performance to a whole new level. Dan not only teaches high performance, he lives and breaths it himself. If you…
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Join Esther for a christmassy last episode of the series as she welcomes friend Paul Tonkinson - writer, comedian and host of podcast 'Running Commentary' to make candles, gingerbread and have a good old gossip. Perfect for listening to while wrapping your presents! Merry Christmas to all our listeners. Queen Bees is a Hat Trick Podcast. This week'…
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Esther's delighted to have a chat this week with Anabel Kindersley co-owner of natural and organic health and beauty brand Neal's Yard Remedies, talking about sustainable business, her love of natural remedies and how one in three mouthful's of food we eat is thanks to pollinators including bees which is why their survival is so important. To find …
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In this episode Mark discusses the importance of knowing your numbers when it comes to progressing your fitness business. He goes through some key data that you need to understand and track every week and month. If you want to progress, you need to be on top of your numbers.
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Anna Carrucan, botanist, second generation bee-keeper and owner of the BUUKAAR WAARUUNG Boutique Apiary and Artisan Honey company in Australia joins Esther down the line - time zones aligned! - to talk about the onset of spring in Australia, what trials the bees in her part of the world face, but also the breadth of different forage that produces s…
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Join Esther and friend of the pod Paula Carnell, Head Beekeeper at The Newt in Somerset, Global bee consultant and honey sommelier as they talk about what the unseasonal weather is doing to their bee colonies and how the native Black Bee is making a comeback! Hosted on Acast. See acast.com/privacy for more information.…
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Esther's lovely pal actress Rochenda Sandall comes over for a great chat about all things herbal, both for cookery and medicinal purposes. There may even be herby biscuit up for grabs... Queen Bees with Jane Horrocks and Esther Coles is a Hat Trick Podcast Follow @queenbeespod on instagram for pictures Hosted on Acast. See acast.com/privacy for mor…
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Esther and Tom are pickling home grown chillis this week. Tom's done his research on chilli facts and has also prepared a 'special' cocktail for Esther to celebrate the event. Queen Bees with Jane Horrocks and Esther Coles is a Hat Trick Podcast Follow us on instagram @queenbeespod for more pictures from the records Hosted on Acast. See acast.com/p…
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Jane and Esther are joined by the founder of LUSH Mark Constantine and his son Simon Constantine, one time subject of his dad's cosmetic testing and now running the fabulous Carey's Secret Garden as well as special projects for LUSH. There's talk inevitably of the joy of bath bombs, and how they were developed for a serious reason, as well as all t…
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Time for a good old catch up this week. Esther's been making kombucha with her own scoby starter, and talk turns to fungi and ferments. Queen Bees with Jane Horrocks and Esther Coles is a Hat Trick Production Follow us on instagram @queenbeespod Hosted on Acast. See acast.com/privacy for more information.…
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Robin Maynard started his career researching the effects of the Chernobyl disaster on the UK for Friends of the Earth and is renowned as an activist and campaigner - always for more sustainable practices to look after the planet. In this episode the girls chat about fast consumerism, the healing power of a walk in the forest, and why there should b…
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**NEW SEASON** Esther and Jane are back! Joined this week by expert flower arranger and chicken saviour Arthur Parkinson. After chat and lunch at Esther's, the gang take a stroll to the allotments to meet one of Esther's allotment friends who is indebted to Arthur for advice on how to grow the best dahlias. There's discussion about how imperfect ga…
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In this episode of the Mastery podcast, Mark discusses efficiency. Can you achieve the same and even better result for your clients in a more efficient way? Personal Trainers and Online fitness coaches rarely think of efficiency, and end up buried in their business. This episode explains how you can make the best use of your time and still provide …
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Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…
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Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…
  continue reading
 
Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…
  continue reading
 
Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…
  continue reading
 
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