Podcast Coles terbaik (2023)

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Mastery Podcast with Mark Coles

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Episode 273: How to climb the coaching career ladder 15:26

4d ago15:26

15:26

In today's episode Mark discusses the many stages of the coaching career ladder. There is always a new level in your career that you can work towards. You don't have to be stagnant, and feel like you're not progressing. This episode will open your eyes to what opportunities lie ahead for you, if you're prepared to work hard for them.…

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Mastery Podcast with Mark Coles

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Episode 272: 5 high performance habits to achieve success in business and life 13:39

11d ago13:39

13:39

In today's episode of the Mastery podcast, Mark shares 5 of his top high performance habits. If you're not where you want to be right now, applying these habits will help you to take your business and life to a whole new level.

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Mastery Podcast with Mark Coles

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Episode 271: How to be more confident on video 13:25

20d ago13:25

13:25

In today's episode Mark helps you to become more confident in front of a camera. Speaking on video is a skill much like anything else, you don't need to struggle. Use the tips that Mark shares to turn a weakness into one of your strengths.

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Mastery Podcast with Mark Coles

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Episode 270: The mindset you need to go from 6 to 7 figures income 12:48

23d ago12:48

12:48

In this episode Mark explains the main mindset shifts that you need to go through, on your way to earning 7 figures per year. If achieving this level of income is your goal, it's key that you understand the changes that will inevitably need to happen along the way.

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Mastery Podcast with Mark Coles

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Episode 269: The mindset you need to go from 5 to 6 figures income 10:46

1M ago10:46

10:46

In this episode Mark explains the main mindset shifts that you need to go through, on your way to earning 6 figures per year. A lot of coaches struggle at the 5 figure point, simply because they don't make the changes that mark covers in this episode.

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Mastery Podcast with Mark Coles

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Episode 268: Turning a vision into reality - Ciara Rossi 33:39

1M ago33:39

33:39

in today's episode Mark is joined by one of his Coaching Concierge Scale clients, Ciara Rossi. Ciara comes from a background of Irish dancing, and started her journey in the fitness industry as a PT. In the last 12 months, Ciara has taken a dream and turned it into reality. She coaches over 200 women with her team, and she's only just getting start…

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Mastery Podcast with Mark Coles

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Episode 267: How to run a live event for your coaching clients 13:03

2M ago13:03

13:03

In this video Mark takes you through the steps that you need to follow, in order to run a live client event. If you really want to develop your online fitness coaching business and build a community, running live events is essential.

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Mastery Podcast with Mark Coles

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Episode 266: How to hire your first coach 12:51

2M ago12:51

12:51

in this episode Mark talks you through the steps that you need to take when you hire your first coach. A lot of coaches put off this step in business, because they feel that no one can coach like them. However get the hiring process right, you'll realise that this is one of the best parts of growing a business.…

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Mastery Podcast with Mark Coles

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Episode 265: How to increase your income with one product and one offer 10:31

2M ago10:31

10:31

In this episode Mark explains how you can increase your income, without having to add multiple products and offers into your fitness business. A lot of fitness professionals think that the only way to grow, is by adding in multiple offers. Make life a lot simpler by following the strategies that Mark shares in this episode.…

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Mastery Podcast with Mark Coles

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Episode 264: Do you need two price options for your coaching? 10:27

2M ago10:27

10:27

In this episode Mark shares his thoughts on pricing. A lot of coaches create two price options for their coaching, to provide something for people who can't afford their main programme. Is this a good decision, or is there an alternative option for you to consider?

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Mastery Podcast with Mark Coles

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Episode 263: How to build a better relationship with outreach 9:40

2M ago9:40

9:40

In today's episode, Mark helps you to develop a better relationship with outreach. Until you learn to see the value of conversations, you'll struggle to develop connections with your target audience. If you struggled with your relationship with outreach before, this episode will change it.

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Mastery Podcast with Mark Coles

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Episode 262: Reputation is everything - Jack Jacques 41:59

3M ago41:59

41:59

In today's episode Mark is joined by one of his Coaching Concierge Scale clients, Jack Jacques. Jack has developed an extremely strong brand and reputation, for achieving high level physique transformations with young men. In this episode Jack shares his thoughts on brand building, developing his team, and also what it has takes to achieve consiste…

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Mastery Podcast with Mark Coles

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Episode 261: Walking the walk - Kirk Miller 55:28

3M ago55:28

55:28

In today's episode Mark is joined by his great friend, coach and entrepreneur, Kirk Miller. Kirk started his career in the fitness industry as a PT, much like many of our audience. He has gone on to build a worldwide community, where his brand coaches business leaders how to take control of their body, health and mind.…

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Mastery Podcast with Mark Coles

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Episode 260: How to become a better leader 9:47

3M ago9:47

9:47

In this episode Mark shares some of his most valuable lessons when it comes to leadership. As your business grows you will need to become the leader of your team. A happy team is a happy business, which is why it's so important to develop your leadership skills.

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Mastery Podcast with Mark Coles

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Episode 259: My Relationship With Money 10:09

3M ago10:09

10:09

In this episode Mark discusses the topic of money. What's your relationship with money like? Are you wasting it, or are you using it wisely to help you to progress in your life and business?

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Cole's Podcast

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video episode test ?!?! 0:18

4M ago0:18

0:18

testing out video podcasts! never knew this was a thing lmao

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Mastery Podcast with Mark Coles

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Episode 258: How to use sales psychology 10:21

4M ago10:21

10:21

In today's episode Mark discusses the importance of psychology when it comes to sales. The more you understand people, their behaviour and their decisions, the easier you'll understand sales.

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Cole's Podcast

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Deleted Episodes 30:41

4M ago30:41

30:41

Hello everyone! In this episode I include every single one of my deleted podcast episodes all in one! I hope you enjoy, and hopefully I'll come back with some more amazing episodes!

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Mastery Podcast with Mark Coles

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Episode 257: When is the right time to leave the gym floor? 9:59

4M ago9:59

9:59

In this episode Mark shares his opinions on personal trainers who leave the gym floor in search of the online coaching world. When is the right time? Are you leaving the gym floor too early? What is the right way to do it?

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Mastery Podcast with Mark Coles

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Episode 256: Should you be studying business or coaching? 12:49

4M ago12:49

12:49

In this episode, Mark helps you to understand where your attention should be going in terms of your education.

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Mastery Podcast with Mark Coles

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Episode 255: Hard work pays off - Calum Raistrick 47:31

4M ago47:31

47:31

In this episode of the Mastery podcast, Mark is joined by Calum Raistrick. Cal started out his journey in the fitness industry like many of us, as a Personal Trainer. He has gone on to become one of the worlds most respected prep coaches. In this episode Cal shares a lot about his journey, and what it has taken to get to the level that he is at tod…

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Mastery Podcast with Mark Coles

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Episode 254: High performance habits - Dan Lawrence 49:07

4M ago49:07

49:07

In this episode Mark is joined by Dan Lawrence. Dan is a world renown strength coach, who works with Elite level athletes across multiple sports. He also works with business leaders and executives who are looking to take their health and performance to a whole new level. Dan not only teaches high performance, he lives and breaths it himself. If you…

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Mastery Podcast with Mark Coles

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Episode 253: Chasing the wrong things 8:15

5M ago8:15

8:15

In today's episode Mark gets you to take a good look at the areas that you're focussing on right now. Very often you're placing your attention in the wrong direction.

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Mastery Podcast with Mark Coles

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Episode 252: How to build your business muscles 11:27

5M ago11:27

11:27

In this episode Mark explains the importance of building your business muscles. Much like you develop work capacity and strength when you train, you need to think of business in the same fashion.

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Mastery Podcast with Mark Coles

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Episode 251: How to deal with comparison syndrome 10:05

5M ago10:05

10:05

In today's episode Mark discusses the very common issue that is faced by a lot of fitness professionals, comparison syndrome. Why do we do it, what happens to us when we do it, and how do we address it?

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Queen Bees with Jane Horrocks and Esther Coles

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Christmas with Paul Tonkinson 28:09

5M ago28:09

28:09

Join Esther for a christmassy last episode of the series as she welcomes friend Paul Tonkinson - writer, comedian and host of podcast 'Running Commentary' to make candles, gingerbread and have a good old gossip. Perfect for listening to while wrapping your presents! Merry Christmas to all our listeners. Queen Bees is a Hat Trick Podcast. This week'…

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Mastery Podcast with Mark Coles

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Episode 250: How standards impact your business & life 12:22

6M ago12:22

12:22

In this episode Mark explains the importance of raising your standards when it comes to increasing the quality of your life and the growth of your fitness business.

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Queen Bees with Jane Horrocks and Esther Coles

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Anabel Kindersley from Neal's Yard 25:15

6M ago25:15

25:15

Esther's delighted to have a chat this week with Anabel Kindersley co-owner of natural and organic health and beauty brand Neal's Yard Remedies, talking about sustainable business, her love of natural remedies and how one in three mouthful's of food we eat is thanks to pollinators including bees which is why their survival is so important. To find …

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Mastery Podcast with Mark Coles

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Episode 249: Do you need to use Facebook ads? 9:45

6M ago9:45

9:45

In this video Mark explains when and if you need to use Facebook ads. If you've been using ads for a while and not seeing a return, the answer is very likely in this video.

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Mastery Podcast with Mark Coles

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Episode 248: The importance of knowing your numbers in business 9:30

6M ago9:30

9:30

In this episode Mark discusses the importance of knowing your numbers when it comes to progressing your fitness business. He goes through some key data that you need to understand and track every week and month. If you want to progress, you need to be on top of your numbers.

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Queen Bees with Jane Horrocks and Esther Coles

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Honey Down Under (with Anna Carrucan) 26:07

6M ago26:07

26:07

Anna Carrucan, botanist, second generation bee-keeper and owner of the BUUKAAR WAARUUNG Boutique Apiary and Artisan Honey company in Australia joins Esther down the line - time zones aligned! - to talk about the onset of spring in Australia, what trials the bees in her part of the world face, but also the breadth of different forage that produces s…

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Mastery Podcast with Mark Coles

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Episode 247: How to recession proof your fitness business 17:03

7M ago17:03

17:03

In today's episode Mark discusses current economic challenges, and what you need to be doing right now to recession proof yourself and your business.

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Queen Bees with Jane Horrocks and Esther Coles

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Bee News with Paula Carnell 40:37

7M ago40:37

40:37

Join Esther and friend of the pod Paula Carnell, Head Beekeeper at The Newt in Somerset, Global bee consultant and honey sommelier as they talk about what the unseasonal weather is doing to their bee colonies and how the native Black Bee is making a comeback! Hosted on Acast. See acast.com/privacy for more information.…

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Queen Bees with Jane Horrocks and Esther Coles

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A Million Herbs with Rochenda Sandall 35:39

7M ago35:39

35:39

Esther's lovely pal actress Rochenda Sandall comes over for a great chat about all things herbal, both for cookery and medicinal purposes. There may even be herby biscuit up for grabs... Queen Bees with Jane Horrocks and Esther Coles is a Hat Trick Podcast Follow @queenbeespod on instagram for pictures Hosted on Acast. See acast.com/privacy for mor…

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Mastery Podcast with Mark Coles

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Episode 246: Why I moved to Dubai 15:42

7M ago15:42

15:42

In today's episode of the podcast, Mark explains the reason he packed up his home in London and made the move overseas to Dubai.

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Queen Bees with Jane Horrocks and Esther Coles

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Pickled Chillis with Tom 23:54

7M ago23:54

23:54

Esther and Tom are pickling home grown chillis this week. Tom's done his research on chilli facts and has also prepared a 'special' cocktail for Esther to celebrate the event. Queen Bees with Jane Horrocks and Esther Coles is a Hat Trick Podcast Follow us on instagram @queenbeespod for more pictures from the records Hosted on Acast. See acast.com/p…

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Queen Bees with Jane Horrocks and Esther Coles

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LUSH life (with Mark and Simon Constantine) 46:10

7M ago46:10

46:10

Jane and Esther are joined by the founder of LUSH Mark Constantine and his son Simon Constantine, one time subject of his dad's cosmetic testing and now running the fabulous Carey's Secret Garden as well as special projects for LUSH. There's talk inevitably of the joy of bath bombs, and how they were developed for a serious reason, as well as all t…

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Mastery Podcast with Mark Coles

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Episode 245: What every coach needs to hear about online coaching 18:29

7M ago18:29

18:29

In this episode Mark shares some real truths about online coaching. It's incredibly rewarding, but only if you go into it understanding what it really is.

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Queen Bees with Jane Horrocks and Esther Coles

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Kombucha and Robber Bees 33:36

8M ago33:36

33:36

Time for a good old catch up this week. Esther's been making kombucha with her own scoby starter, and talk turns to fungi and ferments. Queen Bees with Jane Horrocks and Esther Coles is a Hat Trick Production Follow us on instagram @queenbeespod Hosted on Acast. See acast.com/privacy for more information.…

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Mastery Podcast with Mark Coles

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Episode 244: How I create my vision plan 19:00

8M ago19:00

19:00

In today's episode, Mark shares the exact process that he uses when he creates his vision plan. In the episode you'll learn the value of vision planning and how to create your own. If you don't have a detailed plan of where you want to get to, how can you expect to get anywhere!!

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Queen Bees with Jane Horrocks and Esther Coles

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Being A Positive Nuisance (with Robin Maynard) 42:48

8M ago42:48

42:48

Robin Maynard started his career researching the effects of the Chernobyl disaster on the UK for Friends of the Earth and is renowned as an activist and campaigner - always for more sustainable practices to look after the planet. In this episode the girls chat about fast consumerism, the healing power of a walk in the forest, and why there should b…

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Queen Bees with Jane Horrocks and Esther Coles

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The Fabulous Arthur Parkinson 44:20

8M ago44:20

44:20

**NEW SEASON** Esther and Jane are back! Joined this week by expert flower arranger and chicken saviour Arthur Parkinson. After chat and lunch at Esther's, the gang take a stroll to the allotments to meet one of Esther's allotment friends who is indebted to Arthur for advice on how to grow the best dahlias. There's discussion about how imperfect ga…

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Mastery Podcast with Mark Coles

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Episode 243: How to run an efficient coaching business 11:29

8M ago11:29

11:29

In this episode of the Mastery podcast, Mark discusses efficiency. Can you achieve the same and even better result for your clients in a more efficient way? Personal Trainers and Online fitness coaches rarely think of efficiency, and end up buried in their business. This episode explains how you can make the best use of your time and still provide …

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Mastery Podcast with Mark Coles

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Episode 242: One of my biggest mindset shifts 16:21

8M ago16:21

16:21

In today's episode, Mark discusses a mindset shift that he had early on in his career. The simple shift in how he saw himself and his skills, allowed him to reach and help so many more people.

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Mastery Podcast with Mark Coles

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Episode 241: How to keep yourself accountable 16:57

9M ago16:57

16:57

In today's episode Mark delves into the subject of accountability. What is it, where do you get it from, how do you get more of it? This episode will challenge your idea of accountability, and it'll give you plenty to go away and work on.

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Mastery Podcast with Mark Coles

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Episode 240: Exceeding your clients expectations 17:39

9M ago17:39

17:39

In today's episode Mark discusses the topic of 5 star service. There is always more that you can do for your clients. To achieve better results, more referrals, improve your reputation and ultimately earn more, you need to exceed your clients expectations.

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Story in Fiction William H Coles

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Podcast #46, Tour of Duty, a novel read by the author, installment 4 1:15:08

9M ago1:15:08

1:15:08

Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…

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Story in Fiction William H Coles

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Podcast #45, Tour of Duty, a novel read by the author, installment 3 1:56:57

9M ago1:56:57

1:56:57

Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…

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Story in Fiction William H Coles

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Podcast #44, Tour of Duty, a novel read by the author, installment 2 1:34:14

9M ago1:34:14

1:34:14

Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…

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Story in Fiction William H Coles

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Podcast #43, Tour of Duty, a novel read by the author, installment 1 2:01:42

9M ago2:01:42

2:01:42

Tour of Duty is a fiction novel-literary and historical–set in France, 1960-1966, at the height of the cold war and written with strong characterization, conflict, and dynamic plots. Major characters are Miles Ballard, a physician drafted and eager to succeed in providing best care for his patients who frequently clashes with military demands and m…

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