Podcast Endurance Coaching terbaik (2023)

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The Endurance Coaching Business Podcast

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The Timid Coach Goes Unnoticed 8:26

2d ago8:26

8:26

In this episode, we explore the inevitability of criticism in the coaching world, especially for those who share their ideas publicly. We delve into why criticism is a part of the journey and how it can be used to refine and strengthen your coaching philosophy. Key Points: Understanding that criticism is inevitable with increased visibility. The im…

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Train2Win Endurance Coaching Podcast

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GYM - 1.DAĻA: Kāpēc? Etiķete un citas svarīgas pamatlietas 1:46:20

3d ago1:46:20

1:46:20

Labdien, labdien, labdien! Šī būs divu sēriju epizode, tāpēc par visu pārējo svarīgo runāsim nākamajā epizodē! Šodienas epizodē runāsim par: mūsu Spotify statistiku par jaunu "lētāko" velo iekš ProTour par apģērbu un stilu zālē par to ko nevajadzētu darīt par to kādi ir nepieciešamie priekšdarbi, lai sāktu strādāt ar svaru zālē par to kāpēc to vaja…

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Advanced Endurance Coaching

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Run Distance || How Far? 14:29

6d ago14:29

14:29

The 5K has a reputation for being a race distance for beginners, and while this is true, it isn’t simply the “fun run” that it’s often made out to be. It’s a distance that requires both strength and speed and happens to draw some of the world’s best long-distance competitors. Case in point: Sir Mo Farah is the current Olympic 5K champion. Mohamad F…

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Advanced Endurance Coaching

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Run defrauded || Deceptive Running 15:16

13d ago15:16

15:16

As with competitive cycling, cheating scandals have plagued marathon competitions for years, and the Comrades is no exception. But instead of doping, some runners have decided to get a little bit more creative with their cheating strategies. Luke 14:28-33 For which one of you, when he wants to build a tower, does not first sit down and calculate th…

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The Endurance Coaching Business Podcast

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Coaching Mastery - The Art of Simplicity 10:31

16d ago10:31

10:31

In this episode, we delve into the concept of simplicity in the realm of coaching, particularly in the disciplines of running, triathlon, and endurance sports. Drawing inspiration from an artist's approach to mastery, we explore how this analogy beautifully applies to the art and science of coaching. Topics Covered: Simplicity as Mastery: How the m…

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Train2Win Endurance Coaching Podcast

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Industrijas jaunumi un problēmas + transfēri 1:35:23

19d ago1:35:23

1:35:23

Hei! Pirms mēs sākam par podkāstu, aizmirsām par to, ka TEV (jā tieši tev) vajadzētu veltīt 2 minūtes tava laika, lai nobalsotu par Jāni, kā par labāko treniņu, par Mārtiņu kā par labāko elites sportistu, Ģirtu kā par labāko amatieri un par Danu kā par labāko dāmu sportisti. To ērti vari izdarīt te: https://www.visidati.lv/aptauja/2069769854 Šosezo…

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Advanced Endurance Coaching

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Fix Motivation || Reengineer Running 11:44

20d ago11:44

11:44

Most runners’ understand what pleasure feels like. They expect certain things during their run to make them happy. Maybe you enjoy running through your town, or are lucky enough to live next to the ocean listening to the sounds of the ocean, or running a trail. But sometimes it happens that runners lose the ability to feel joy. The things that once…

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Advanced Endurance Coaching

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Quick Fix || Running Improvements 20:15

27d ago20:15

20:15

Signs that maybe perhaps it is time you need to work on your strength are when you realize you are dealing with injuries. Or if you train well for your half or full marathon. Then suddenly despite being in good shape you find yourself fading toward the end of a workout or race, or you are dealing with chronic discomfort like back pain. 1 Corinthian…

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The Endurance Coaching Business Podcast

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3 Types of Coaches - Which Type are You? 19:50

1M ago19:50

19:50

🎧 Join us as we explore the diverse landscape of endurance sport coaching. Whether you’re coaching out of a love for the sport, or you’re mixing your passion with a dose of business acumen, understanding your current position is key to your evolution. 🔍 We dissect the characteristics of Hobbyist, Professional, and Transitional coaches: 🔥 The Hobbyi…

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Advanced Endurance Coaching

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Run Discipline || Run Self Constraint 17:27

1M ago17:27

17:27

Six ways to be more discipline Write out your goals Practice prioritizing say No to something else Change your point of view Be mindful of your excuses Don’t beat yourself up Have a backup plan I look forward hearing about your transformation… your story… feel free to drop me a email at makeeverstep@gmail.com 1 Corinthians 9:25 Every athlete exerci…

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Advanced Endurance Coaching

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Heavy Run || Run Weight 26:04

1M ago26:04

26:04

There is a lot of research which indicates that running at a moderate to high intensity can reduce belly fat. And here is the stumbling block added to that research. That’s’ problem number 1. It states, that you can / may / could reduce belly fat even if you don’t change your diet. High-intensity running is especially effective at reducing body fat…

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Advanced Endurance Coaching

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Run Journal || Instagram Running 21:01

2M ago21:01

21:01

Means, don’t look at others’ and waste your time pondering on how it is possible how Kipchum managed a 4:36 pace of 5KM for those whole 2 hours. I know, I know it is frightening. Pt one big poster up on your wall. And make and leave room to be your best idol, your best vision of who you can be. Because the Benefits of a personal running vision stat…

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Advanced Endurance Coaching

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Habit Run || Running Habit 21:01

2M ago21:01

21:01

Activate your potential. But what does this mean? Is it not a weird phenomenon, meeting a runner, and he or she starts talking about their own performance and this is immediate downplayed: one of my favorites “as long as I am running, I never look at my time”. But really that’s what you want to say? That’s your position so to speak. And it is exact…

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The Endurance Coaching Business Podcast

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Release: AI Workout Builder Calendar Mode 4:17

2M ago4:17

4:17

A follow on from last weeks release, you can now use the AI Cycling workout builder when building template plans or directly on a client calendar. See the release notes https://build.trainingtilt.com/announcements/create-cycling-workouts-in-the-calendar Watch the video demo on Youtube https://youtu.be/lKxF9zLfOd4 Sign up for a free trial of our coa…

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The Endurance Coaching Business Podcast

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Release: Create Cycling Workouts by Typing Text 5:18

2M ago5:18

5:18

New feature released to Training Tilt. Use our AI tools to quickly and easily create cycling workouts by using text Watch the video version on Youtube https://youtu.be/ZkY3mzzO5rY Sign up for a free trial of our coaching platform at https://trainingtilt.com/signup Creators & Guests Cam Langsford @ Training Tilt - Host Training Tilt is an all in one…

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Advanced Endurance Coaching

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Tired Run || Running exhausted 17:39

2M ago17:39

17:39

Let us talk about · Feeling tired? · What Is Running Fatigue? · Causes Of Running Fatigue · What to do? · Exhausted Runner? When To Take A Break From Running Why Am I Feeling Tired? Feeling tired after running can simply be a sign that you had a good training session, but if the fatigue does not go over into a relaxed tiredness feeling, within a fe…

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The Endurance Coaching Business Podcast

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Which Feature Should I Work On 6:53

2M ago6:53

6:53

Hope you and your athletes are setting some killer PRs and making gains! If not, all good, growth is rarely linear! I try to remind myself of that often! Quick thing for today’s blog—I've been working on some new features for Training Tilt simultaneously and the context switching has started to mess with my mind and slowed my progress on all of the…

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Advanced Endurance Coaching

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Adapt Run || Flexibility Running 17:39

2M ago17:39

17:39

What is adaptability? Adaptability is a word that run coaches often use in their training plans to ensure that there is a willingness to adapt. This can include changing strategies to address new situations, or altering your pace or race strategy to allow modifications. It can also include varying your behaviour based on the situation you are curre…

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Advanced Endurance Coaching

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Curious Run || Discover Running 16:47

3M ago16:47

16:47

Curiosity is developed by increasing yourself awareness. Means you know your strengths your weaknesses. Whilst you may know many things about running training marathons, you don’t know everything. There is a great book called Miracle Skill of Curiosity (Maxwell) John Calvin Maxwell is an American author, speaker, and pastor who has written many boo…

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The Endurance Coaching Business Podcast

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Meet Michelle Lake - A Business Coach for Coaches 16:05

3M ago16:05

16:05

Hey Coaches, In this latest podcast episode, I dive into something that’s been on my mind: the business side of coaching. I share why coaches, especially in endurance sports, need to take their business acumen as seriously as their coaching expertise. During my regular hunt for potential customers on LinkedIn, I stumbled upon Michelle Lake—a game-c…

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Advanced Endurance Coaching

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Performance Run || Optimistic 10K 17:00

3M ago17:00

17:00

There are effective and simple to use tools changing what you think on what goes on in your brain. 1. Mindset skills help you focus during races (so you can give your all and race faster) 2. An improved mindset builds your confidence and self-image (while reducing anxiety) 3. Increase your motivation to train (no matter the weather or your mood) 4.…

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Advanced Endurance Coaching

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Optimistic Marathon || Amygala Run 18:27

3M ago18:27

18:27

With the Berlin marathon on the horizon, now is the perfect time to reflect on your training routine. Whether you’re a seasoned marathonner or are thinking of lacing up a pair of trainers for the first time, there are a number of thought related issues that you may need to overcome. And most have to go with the amygdala…Mostly it comes to the "man …

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The Endurance Coaching Business Podcast

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Is Your Coaching Platform Serving Your Best Interests? 16:32

3M ago16:32

16:32

In today's episode, we're tackling a question that's often overlooked in the coaching world: Is your current platform really serving your best interests? While dual-focus platforms that cater to both coaches and athletes seem like a one-size-fits-all solution, they may actually come with some subtle but significant trade-offs. Key Points The Allure…

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Advanced Endurance Coaching

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Berlin Marathon || Run Berlin 20:14

3M ago20:14

20:14

Berlin…. From it’s government buildings to the Berlin Wall to the Cold War History and of course the WWII history there really is a ton to see. First Time Marathon runner.. remember... as you cross the line:"You Are No Longer A Runner, You Are A Marathoner” “Therefore, since we are surrounded by so great a cloud of witnesses, let us rid ourselves o…

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Train2Win Endurance Coaching Podcast

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2023 starpsezonas”īsais” 2:07:33

3M ago2:07:33

2:07:33

Bonjour! 🥖 Te nu mēs atkal esam... 🤪 Nav tā ka mēs esam pazuduši. Nu bišķi bijām, bet neesam 😇 Būsim atpakaļ oktobra vidū ar kārtējo sezonu. Tikmēr izklaidēsim ar šo 🔉 Saturu neliksim - vienkārši klausies, baudi, turpini braukt ar velo un tiekamies oktobrī. ✌️Oleh Train2Win Endurance Coaching Podcast

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Advanced Endurance Coaching

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Heuchelberg Run || Run Trails 20:15

3M ago20:15

20:15

So this was the Heuchelberg trail. Actually a mountain or hill which is about 15 km long and up to 353 m above sea level. Doesn’t sound impressive, but it actually was. Oh, its located southwest of Heilbronn in Baden-Württemberg (Germany). Most of the routes are on forest paths and trails, only a very small part is on paved roads. At some points al…

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The Endurance Coaching Business Podcast

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Why I Write Boring Sh*t 9:42

4M ago9:42

9:42

In this episode, I take a deep dive into why my content may seem mundane, ordinary, and downright boring. It's not about flash or dazzle; it's about the nuts and bolts that truly matter in running a successful business. Topics Covered: The confession: why my social posts, podcasts, and videos might seem dull. How focusing on the daily grind in trai…

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Advanced Endurance Coaching

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Montafon Run || Arlberg Run 15:25

4M ago15:25

15:25

Sankt Anton am Arlberg. As the first 16 km are a steady uphill, nice and easy, from 1200 meters to about 2000 meters… lets see in feet 4000 feet to 6500 feet. And here you need some perseverance, and patience. Patience because you pass a lot of runners that haven’t prepared for the Hills, are struggling at km 4 and they started way ahead of you on …

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The Endurance Coaching Business Podcast

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New Adherence Dashboard for Coaches 9:14

4M ago9:14

9:14

Back from Samoa Heat Camp with a release of some new features. We hope you find this episode insightful and helpful. As always, we'd love to hear your thoughts! You can read the full blog here https://trainingtilt.com/new-features-to-enhance-your-coaching I also mentioned my previous post in the episode about the power of working in a group and how…

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Advanced Endurance Coaching

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Austria Run || Trail Tschirgant 22:17

4M ago22:17

22:17

The name of the race is the 2,370 meter high 7700 foot mountain Tschirgant, if you stop at the local McDonalds or the fill your car at the Shell station…. Mountains, however, are anything but symmetrical. Their inherent asymmetry — jagged edges, undulating ridge-lines, and steep pitches — is the very result of continuous stress throughout their dev…

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The Endurance Coaching Business Podcast

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The Power of the Pack - How Groups Improve Performance 10:57

4M ago10:57

10:57

In this episode, we're diving into the topic of group dynamics in endurance coaching. We discuss my recent experience at a heat adaptation camp in Samoa and how group dynamics not only improved the athletes' performances but also unexpectedly influenced my own performance not only supporting them but also in my own training performance. We'll explo…

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Advanced Endurance Coaching

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Good Run || Bad Run 14:48

4M ago14:48

14:48

Good Training vs. Bad Training Typically, we measure a practice’s worth by the result or outcome. Or how we felt, which isn’t always reliable. (We’ve all had a surprise great run workout even though we didn’t feel great whilst out there, for example.)The six key components of importance or priority as this order will change from runner to runner de…

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The Endurance Coaching Business Podcast

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Realize Your Value: A Coach's Pricing Guide 10:34

4M ago10:34

10:34

Welcome to today's episode, where we navigate the tricky terrain of pricing your services as an endurance coach. How do you determine the right value? It's a question that trips up many in the coaching field, leading to a dangerous pitfall - undervaluing what they bring to the table. Our discussion today will help you shift your mindset and acknowl…

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Advanced Endurance Coaching

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Learn to Run || Run Experience 10:13

4M ago10:13

10:13

EXAMPLES OF COGNITIVE LEARNING STRATEGIES INCLUDE: Asking yourself questions to reflect on your run experience find new solutions to problems Encouraging discussions about what is being taught.. Helping runners on training programs explore and understand how ideas are connected Asking runnerss to justify and explain their thinking, past races futur…

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The Endurance Coaching Business Podcast

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5 Principles for Scaling Your Coaching Business: 22:58

5M ago22:58

22:58

In today's episode, we dive deep into transitioning from a one-on-one coaching business to a one-to-many model. With our step-by-step guide, we'll break down the ways to break free from the limitations of a one-on-one model and effectively scale your business. Key Discussion Points: Discover the revenue ceiling any services business hits when they …

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Advanced Endurance Coaching

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Positive Run || Neutral Run 21:22

5M ago21:22

21:22

“In long distance events, the importance of your mental state in determining the outcome of a race can’t be overestimated.” – Paula Radcliffe “These things,” Jesus said, “have I spoken unto you, that my joy might remain in you, and that your joy might be full.” (John 15: 11) Take optimism, therefore, as medicine for the body, mind and soul. Thanks …

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The Endurance Coaching Business Podcast

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Creating Blog Posts with an AI Assistant 16:31

5M ago16:31

16:31

There is a lot more uses for AI for an endurance coach than just AI generated workouts and training plans. Today we're going to dive deeper into how AI can be a game-changer for creating content in endurance coaching. This blog post is a continuation from last week, where we worked with an AI assistant, Chat GPT, and brainstormed a whole bunch of c…

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Advanced Endurance Coaching

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Running Shoes || Running incorrectly 18:21

5M ago18:21

18:21

Many runners seem to have a relationship with their running where they are not satisfied with their performance but will stick to it. Rather stay with what I know than try something new and commit to it until it works. Which is fine if you have something to show for it. And I am not talking about consistency alone. Consistency without improvement, …

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The Endurance Coaching Business Podcast

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Generating Content Ideas with AI 13:36

5M ago13:36

13:36

For online and in person coaching businesses an essential marketing strategy is producing customized content for the audience you're hoping to engage with and convert into customers. At its core, it's about being a beneficial presence online, to become more known, liked and trusted by those people you’d like to have as customers one day. I've recen…

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Advanced Endurance Coaching

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Faster Pace || Improve the pace 17:47

5M ago17:47

17:47

Advanced Endurance Coaching, we have a set of courses that are available for runners that want to learn mental techniques. How to cope with those nerves just before the race? How to refocus when at KM 15 you are ready to give up. Or how to get out of procrastination, or a training slump (that’s been going on for too long) and become a regular runne…

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Advanced Endurance Coaching

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Thanks for Water || Hydrated running 15:37

5M ago15:37

15:37

Advanced Endurance Coaching, we have a set of courses that are available for runners that want to learn mental techniques. How to cope with those nerves just before the race? How to refocus when at KM 15 you are ready to give up. Or how to get out of procrastination, or a training slump (that’s been going on for too long) and become a regular runne…

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Advanced Endurance Coaching

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Amazon Run || Cadabra Success Factors 15:30

6M ago15:30

15:30

Improve self - awareness - worth - confidence Goals really work as motivators, as we see many runners sneak in just under their targets (the shaded peaks are at 2:59, 3:29, 3:59 and so on), and few who just miss (finishing times like 3:01, 3:31, 4:01 are relatively rare). Achieving these goals is partly a matter of careful planning and pacing. When…

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Advanced Endurance Coaching

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Great Running || Increasing your BEST Run 15:33

6M ago15:33

15:33

That’s why on this show which is made for you enabling you to ask yourself better questions, change from seeing problems seeing difficulties to finding solutions. As long as I stare at a obstacles I am not open to finding a way around it. That’s what it will take, for you to progress whatever your next distance of time is. Once your motives are abs…

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The Endurance Coaching Business Podcast

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AI Won't Replace Coaches... but 17:16

6M ago17:16

17:16

In today's episode, we're going deeper into the role of AI in coaching. Although AI isn't ready to replace coaches, it's set to provide a competitive edge for those who adopt it. The transition to AI could be as significant as when we moved from paper to digital methods, or adopted video conferencing tools. AI goes beyond creating tailored training…

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Advanced Endurance Coaching

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Comrades 2023 || 96th Comrades 19:20

6M ago19:20

19:20

Sunday 11th June 2023, you might be in Pietermaritzburg. Yes, at the 96th Comrades Marathon, the 2023 edition. The down-run to a new finish line, at the Kingsmeade Stadium. Imagine that! Actually it’s the power of imagination that brought you to this point in life. (And a few months of run training but who's counting). If you consider the race’s or…

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Advanced Endurance Coaching

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Grit Run || Running with Grit 15:31

6M ago15:31

15:31

PERSEVERANCE VERSE “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.” 1 Corinthians 9:24 NIV In Steven Kotler’s excellent new book, The Art of Impossible, grit is one of the motivators you build and stack with other motivators so you can get in the game to succeed at a worthy en…

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The Endurance Coaching Business Podcast

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AI Generated Zwift Workouts and Training Plans 11:34

6M ago11:34

11:34

You can read the full blog here https://trainingtilt.com/ai-generated-zwift-workouts You can watch the video version here https://youtu.be/f3T9Q6wrZu4 Hey Coaches, I’m here on vacation (Holiday for Kiwi’s) in Hawaii, I've been doing plenty of surfing, running, swimming, eating and drinking, but because I love my job so much I’ve also found some tim…

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Advanced Endurance Coaching

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Long Term Run || Yearly Plan Run 18:24

7M ago18:24

18:24

Run a Marathon in One Year: A Long-term Training Schedule for Beginners The truth is, no matter how tall, short, skinny, or bulky you are… with the correct training plan and consistency, you will be able to train for a marathon in less than one year while learning lessons that you can apply to the rest of your life. Long-term running goals, however…

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Advanced Endurance Coaching

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Dead slow run || Discouragement run 18:24

7M ago18:24

18:24

The potential of being last can be a scary thing. Many people say: "I don't want to finish last" And seems it is their biggest goal for a race. But if you look at this logically, crossing the line no matter where (even last) is better than not finishing at all. Someone has to finish last. And often runner' who have finished last said that it was ac…

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The Endurance Coaching Business Podcast

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5 Reasons to Embrace Online Coaching Payments 11:32

7M ago11:32

11:32

Since 2015 we’ve securely processed millions of dollars worth of coaching revenue through our Stripe integrations. It has always been a big part of our mission to streamline the operations of endurance coaching businesses to help them save time and money so they can get back to what they love. Coaching their athletes. As a coach, you're the expert …

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Endurance Coaching Podcast

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