Podcast Family Planning terbaik (2024)

1
Smartphone update - what's working and not working to reduce screen time | Challenges with screens in each of the 5 Phases on the Path from Surviving to Thriving [Episode 323] 11:29

6d ago11:29

11:29

Earlier this year I shared what I did to make my smartphone less “smart” (Digital Minimalism in 2024). Since then, our family has faced some unexpected challenges that pushed us into survival mode, and naturally, our screen time increased, including mine. This experience made me realize the unique challenges we face at different stages of our journ…

1
My Experience With Lifesharing: Tracy 10:54

12d ago10:54

10:54

Join Tracy and Rebecca for a conversation about Lifesharing. Tracy is a Lifesharing Participant and Rebecca is a Lifesharing Coordinator with Cares Lifesharing means living with and sharing life experiences with supportive persons who form a caring household. Lifesharing is recognized as both a close personal relationship and a place to live. Lifes…

1
Why You Need a Quarterly Review | Parable of the Peach Tree [Episode 322] 14:58

13d ago14:58

14:58

We woke up on Saturday morning and my son was staring out the back window when he realized he couldn't see the zipper on the trampoline across the yard. Upon closer inspection, he realized that one of the huge limbs on our peach tree had broken and had fallen on top of the olive tree next to it and on the ground. We didn't have any big storms or hi…

1
Pennsylvania Assistive Technology Foundation- Lifechanging Funding 7:17

14d ago7:17

7:17

Wendy Davis, Director of Marketing and Outreach for Pennsylvania Assistive Technology Foundation (PATF), joins us to discuss the life-changing funding PATF helps Pennsylvanians receive. Pennsylvania Assistive Technology Foundation (PATF) is a statewide, non-profit organization that helps individuals with disabilities and older Pennsylvanians acquir…

1
Finding Wellness That Works for You 15:09

14d ago15:09

15:09

Wellness can mean something different to everyone. What's important, is finding what works for you! PA Family Network advisors, June Morris, Chris Gaus, and Ernie Roundtree, join us to discuss what activities and habits they do for wellness. Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental healt…

1
Using A Supports Broker: A Caregiver's Perspective 13:46

18d ago13:46

13:46

Terri Spry joins us to discuss her role as a Caregiver and her experience using a Supports Broker. A Supports Broker is paid to perform a variety of duties to support a person in self-directing services and supports. They can offer assistance with employer-related functions, enhancing natural supports, and service and supports continuity and mainte…

1
Understanding Medical Trauma and Its Impact 25:27

19d ago25:27

25:27

Join us for an honest conversation about the impacts of Medical Trauma. As caregivers and individuals, it's a challenge many of us will inevitably encounter. Chou Hallegra and Diana Smaglik, both Program Managers at Vision for Equality, offer invaluable insights shaped by their personal experiences. With professional experience and family members w…

1
How I use Assistive Technology Everyday: Sara Nye 10:12

19d ago10:12

10:12

PA Family Network Advisor Sara Nye joins us to chat about the assistive technology (AT) she uses every day. Just like all of us, Sara relies on technology to stay connected with friends, excel at work, and keep herself safe.

1
What do you do with all the stuff your kids create? [Episode 321] 12:49

20d ago12:49

12:49

What do you do with all the stuff your kids create? This is something I have struggled with for years with my four very creative children. In this week’s episode, I’m sharing what has been working for us, our current problems and what we are doing about it, and a brand new framework my children and I came up with that is changing how we think about…

1
Emergency Planning: Preparing with a Disability 7:28

20d ago7:28

7:28

An emergency can happen at any time, and being prepared is important. This is even more true for those who use devices that may need charged, or have medications that need to be taken daily. Join PA Family Network Advisor, Rachel Frometa, as we discuss the importance of preparing for emergencies and how to get started. For More Information: https:/…

1
A Brief History of Assistive Technology 14:36

21d ago14:36

14:36

Assistive Technology(AT) is ever-evolving- but how did it get it's start? Join Pierce Meire and Paul Smaglick as they chat about the history of AT. Pierce studied technology in school and is a PA Family Network Advisor. Paul is the dad of a man who receives services through the ODP System and uses assistive technology daily. He is also an IT profes…

1
Living Independently- Ernie's Journey 7:35

26d ago7:35

7:35

Join us to hear Ernest Roundtree, a PA Family Network Advisor and certified reflexologist, discuss his journey to independent living and the daily choices that help him live a life he loves. Ernie is also actively involved in his community and the Special Olympics.

1
LifeSharing as a New Opportunity 6:43

26d ago6:43

6:43

PA Family Network Advisors, Joan Nery and Gabe Smaglik, join us to chat about Lifesharing and the potential benefits! Lifesharing supports individuals with intellectual disabilities to live with qualified adults who provide support in their home. It means living with and sharing life experiences with supportive persons who form a caring household.…

1
8 Tips for Raising Creative Kids [Episode 320] 13:20

27d ago13:20

13:20

We have four very creative kids who spend HOURS each day creating things (the most recent was an elaborate tin can phone system complete with bells and wall mounts for the cans to go between the top and bottom bunk). In this week's episode, I'm sharing the things we've done that have made the biggest impact on raising creative children. 8 Tips For …

1
Medical Visit Prep: Tips from a Physician's Assistant 5:35

1M ago5:35

5:35

Going to the Emergency Room can be scary for anyone. For those with an intellectual disability/autism, it can be even more daunting. Rachel Chitswara, a physician's assistant in Wilkes-Barre, joins us to discuss the importance of being prepared for a medical visit.Oleh PA Family Network

1
PTSD Journeys: From Stigma to Strength 56:46

1M ago56:46

56:46

Chele and Melissa join us to share their unique perspectives and experience with Post Tramatic Stress Disorder (PTSD) and trauma. We discuss the importance of seeking help, sharing in safe spaces, and breaking the stigma. Chele Abraham-Montgomery and Melissa Suarez are both family support specialists with Vision for Equality. If you or someone you …

1
Project Lifesaver- Bringing Loved Ones Home 6:37

1M ago6:37

6:37

Lt. David Godfrey joins us to discuss the innovative program, Project Lifesaver. Project Lifesaver is a 501 (C)(3) community based, public safety, non-profit organization that provides law enforcement, fire/rescue, and caregivers with a program designed to protect, and when necessary, quickly locate individuals with cognitive disorders who are pron…

1
What to do when you don't feel like being around your kids [Episode 319] 10:56

1M ago10:56

10:56

Whether you are exhausted, depressed, sick, burned out, or just want a break, in today's episode I'll be sharing my #1 tip that I've used for the last 10.5 years of motherhood to get me through the day when I need some space we still have the day to spend together. The solution has two parts: Go outside and do something creative. When my kids were …

1
Self Advocacy and Wellness 23:54

1M ago23:54

23:54

Gabe Smaglik and Ursula Lesic join us to discuss the role that self-advocacy has played in their lives. Self-advocacy raises awareness. It makes others aware of the challenges you’re facing. Speaking up for yourself and communicating needs identifies gaps, blocks, and issues earlier, allowing your support system to help you find a solution Join us …

1
Why Doing a Monthly Review is So Important for Moms [Episode 318] 10:10

1M ago10:10

10:10

It is so easy to fall into the "all I do is.." trap. You fill in the blank - change diapers, drive kids to school and activities, feed people, nurse the baby, chase after the toddler. No matter the season of motherhood you are in, there are things that we do over and over again. And when we start to think that it is all we do, we can start to feel …

1
Exploring My ODP 6:05

1M ago6:05

6:05

My ODP is a great hub of information for anyone with a disability in Pennsylvania. Join Carey, a PA Family Network Advisor, as she discusses the importance of using and exploring My ODP. MyODP.org provides a single place for people to access the Office of Developmental Programs' virtual trainings, resources and communications, as well as to registe…

1
A Day in the Life of Participant Directed Services 12:38

1M ago12:38

12:38

When asked who decides what activities he does every day, Billy quickly and clearly answers "I do". A life of choice is important to living a good life, and a cornerstone of the self-directed model. Join us as Billy and Lynn dive into 'A Day in the life of Participant Directed Services". Billy is a 37 year-old man who self-directs his services. Lyn…

1
Roommate Interviews with Two Self Advocates 9:47

2M ago9:47

9:47

Mary Elks and Sara Nye join us to discuss the importance of Roommate Interviews and finding the right match for you. Sara and Mary are both Family Advisors with the PA Family Network and Self Advocates. Check out this resource to get ideas on questions to ask during a Roommate Interview. https://www.apartmentguide.com/blog/critical-questions-ask-po…

1
The Effects of Trauma w/Cheryl Parker 10:17

2M ago10:17

10:17

Cheryl Parker joins us to discuss the effects of Trauma, prevention, and seeking help. Cheryl is the Western Region Director of Person Driven Clinical Solutions. With a Masters of Education, she uses her 29 years of experience and education in Human Services to the benefit of those who use Autism/ID/DD services.…

1
How I Decided Our Learning Priorities For the Summer [Episode 317] 10:46

2M ago10:46

10:46

With summer quickly approaching, I needed to refocus on what we are going to make our learning priorities for the next few months. We go year-round in our homeschooling so that we can have the ultimate flexibility to take breaks or just enjoy the nice days outside. And, hot weather here in the South has us indoors more than in the winter months. In…

1
Accessing Assistive Technology w/ ODP, Part 2 8:21

2M ago8:21

8:21

Jeremy Yale and Lauren House (ODP) join us for a two-part podcast to discuss the benefits of Assistive Technology and accessing it through the waiver system Jeremy is the Director of the Bureau of Policy and Quality Management on behalf of ODP and Lauren House is the Director of the Bureau of Community Services on behalf of ODP. The Office of Devel…

1
Accessing Assistive Technology w/ ODP, Part 1 7:41

2M ago7:41

7:41

Jeremy Yale and Lauren House (ODP) join us for a two-part podcast to discuss the benefits of Assistive Technology and accessing it through the waiver system Jeremy is the Director of the Bureau of Policy and Quality Management on behalf of ODP and Lauren House is the Director of the Bureau of Community Services on behalf of ODP. The Office of Devel…

1
Wellness as a Way of Life w/ Chou Hallegra 12:08

2M ago12:08

12:08

Wellness isn't one 'set' action or method- it's all-encompassing. Chou Hallegra joins us to discuss Wellness as a Way of Life. Chou oversees the Philadelphia Family Support Projects at Vision for Equality. She is a mental health specialist and a Diversity, Equity, and Inclusion (DEI) trainer and consultant passionate about promoting wellbeing and b…

1
Vendor Fiscal and PDS- Talking with a Common Law Employer 16:27

2M ago16:27

16:27

Nicole and Linda Sue, two PA Family Network advisors with decades of experience in the ID/A field, discuss their experience as Common Law Employers through the Vendor Fiscal model of Participant Direction. The Vendor Fiscal/Employer Agent (VF/EA) Financial Management Services (FMS) model is a self-directed service delivery approach. The model is in…

1
Agency with Choice and PDS- Talking with a Managing Employer 23:30

2M ago23:30

23:30

Darcy and Sue, two PA Family Network advisors with decades of experience in the ID/A field, discuss their experience as managing employers through Agency With Choice. Agency With Choice is a service delivery option in which individuals with an Intellectual Disability or Autism and/or their family members are able to self-direct their services – whi…

1
I used the Thriving in Motherhood Journal for 30 Days - What I Discovered [Episode 316] 19:49

2M ago19:49

19:49

For the last 30 days, I've been using the Thriving in Motherhood Journal. Before this personal challenge, I would use it about once a week when things were hard and noticed a nice lift to my week. But as this year has continued to surprise us I started to flounder and wanted to see what impact the journal would have in my life. In this week's episo…

1
Medical Complexities and Keeping Families Together w/ Jennifer Harniman-Crangle, LSW 20:48

2M ago20:48

20:48

Jennifer Harniman-Crangle, LSW joins us to discuss the challenges that families with medically complex loved ones face trying to receive the care and services they need. Jennifer is a Family Navigator with Philadelphia Coordinated Health Care (PCHC), working on behalf of ODP.Oleh PA Family Network

1
Goals vs Projects vs Habits in the Thriving in Motherhood Planner [Episode 315] 21:07

2M ago21:07

21:07

I got a fantastic question from a mother who is using the 2024 Thriving in Motherhood Planner this year: "I get confused sometimes about the distinction between things like goals (quarterly vs. yearly) vs. projects vs. habits vs. Big 3 vs. focus vs. tracking. Should these things all be related or not necessarily? For example, on page 31, I'm not su…

1
Community Affairs Officers- Building Positive Relationships with Trooper Jasmine Berrocal 7:35

2M ago7:35

7:35

Trooper Jasmine Berrocal joins us to discuss her role as a Community Affairs Officer. She shares her experience and chats about the importance of knowing your local law enforcement; particularly as a family/individual with a disability. Members assigned to the Community Affairs Section work with a multitude of community groups and organizations; me…

1
My Number 1 Priority For Cleaning My Home [Episode 314] 11:40

2M ago11:40

11:40

Cleaning my home with my children has always been my number one priority. When they were babies this looked like using cleaning supplies that would be safe while they were in a baby carrier on me. As they were toddlers, it meant they could clean with me, and I wasn't worried about what they were touching. As they get older it means having materials…

1
Homeschooling in Hard Seasons | Library System for the Best Books [Episode 313] 9:43

3M ago9:43

9:43

When I had three kids, four and under, I learned about Charlotte Mason and her principle of spreading a wide feast of ideas. Practically, this looks like 20 different subjects in a Charlotte Mason classroom that get covered during the week. Before we were in the formal school years, I got into the habit of discovering where all the different sectio…

1
Embracing the Struggle and Adventure of International Travel with Kids with Synthia Simonsen [Episode 312] 1:15:46

3M ago1:15:46

1:15:46

Synthia Simenson is a mother of five (almost six) children ages 10 and under. She went through the struggles that I think we can all relate to when we first become moms—overwhelm, unsure of where to focus her time and energy, and not even sure what she wanted life to look like. I hope you are as inspired by her journey as I am, from those survival …

1
Discover Your True Priorities with 3 Questions [Episode 311] 13:25

3M ago13:25

13:25

Have you done those exercises where you write out your priorities or values? It is easy for me to put on paper what I care about, but where are my time and energy really going? In this season of survival mode for our family, we have really stripped away a lot of what we usually do, and it is easy for me to say that we aren't very consistent in thin…

1
Figure Out What to Do Next When You Have A Lot to Do | After the Brain Dump [Episode 310] 14:50

3M ago14:50

14:50

When you’ve lost momentum in every area of your life, and it feels overwhelming because there is so much to do, what do you do? Often, the answer is to do a brain dump—write everything you can possibly think of on a piece of paper to clear your head. The problem is, what do you do after that? How do you actually gain the clarity you need to move fo…

1
Reflection and Travel Tips From a Family Road Trip + 5 Day Hotel Stay [Episode 309] 20:52

3M ago20:52

20:52

Last week, we spent a week in Memphis, Tennessee, as a family while Andrew attended a conference. It was a great trip with lots of amazing moments and some really hard ones, too. In this week’s episode, I’m sharing the reflection process that I did after this trip so that we can take in all the data, evaluate the wins, what we loved, and what we wo…

1
Overwhelmed? Write a "Yes" List [Episode 308] 15:33

4M ago15:33

15:33

When I shared 3 Thriving Thoughts for Hard Days a few weeks ago, we were not at the end of the unexpected and hard around here. The reality is that my capacity and desire for doing things and running the household are shrinking as my energy is being diverted toward the emotional and physical realities and reactions to our circumstances. I’ve also r…

1
The Power of a Do Something List with Monica Packer [Episode 307] 34:54

4M ago34:54

34:54

If you’ve been stuck on Exploring on the 5 Step Path from Surviving to Thriving, this week’s episode is for you! Monica Packer shares how a Do Something List can be a powerful tool for exploring and discovering who you are and what you love. It’s a practical push to find fulfillment in your everyday life. It is separate from a goals or resolutions …

1
3 Thriving Thoughts For Hard Days [Episode 306] 17:09

4M ago17:09

17:09

We’ve had an intense few months over at our house, and it has taken its toll. But the wonderful thing is that with breakdowns come breakthroughs. Today, I’m sharing three new Thriving Thoughts (what I call the new way of thinking I like to hold onto) I’ve had that are helping me in this season. Whether these thoughts resonate with you or not, I hop…

1
Creating Rooms You Love with Myquillyn Smith [Episode 305] 43:51

4M ago43:51

43:51

If decorating your home feels overwhelming and you don’t know where to start, this conversation with Myquillyn Smith will bring clarity and hope. We discuss house rules (and how to break them), how to fix things when they don’t look right, how to decorate on a budget, and how to figure out what your next step is when it comes to creating a home tha…

1
4 Reasons Why Homeowners Should Put Their Homes In A Revocable Living Trust. 0:56

4M ago0:56

0:56

4 Reasons Why Homeowners Should Put Their Homes In A Revocable Living Trust. -- At Key Law, we take the headache out of estate planning and probate, so you can focus on what's important. We'd love to talk to you about we can help you protect your loved ones and your money, while making the process easy and efficient. We make it super easy. Just cli…

1
How Do Trusts And LLCs Work Together For Asset Protection? 3:01

5M ago3:01

3:01

How Do Trusts And LLCs Work Together For Asset Protection? — At Key Law, we take the headache out of estate planning and probate, so you can focus on what’s important. We’d love to talk to you about we can help you protect your loved ones and your money, while making the process easy and efficient. We make it super easy. Just click the link below a…

1
Having Trouble Choosing A Trustee? Try this... 0:52

5M ago0:52

0:52

Having Trouble Choosing A Trustee? Try this... -- At Key Law, we take the headache out of estate planning and probate, so you can focus on what's important. We'd love to talk to you about we can help you protect your loved ones and your money, while making the process easy and efficient. We make it super easy. Just click the link below and set up a…

1
7 Steps To Plan Your Meals for the Week | Meal Planning [Episode 304] 16:35

5M ago16:35

16:35

I’ve been meal planning for years in pretty much the same way. I’ve put my process into seven steps for today’s episode. As my 6-year-old said when she sat next to me while I edited this episode, “Mom, just because it works for you doesn’t mean it will work for anyone else.” She’s 100% right. But I hope that seeing my exact process will give you so…

1
Are You Or A Loved One About To Go In To A Nursing Home? You Need Yo Know About The Medicaid Look Ba 4:42

5M ago4:42

4:42

Are You Or A Loved One About To Go In To A Nursing Home? You Need Yo Know About The Medicaid Look Back Period. — At Key Law, we take the headache out of estate planning and probate, so you can focus on what’s important. We’d love to talk to you about we can help you protect your loved ones and your money, while making the process easy and efficient…

1
What Are The Best Ways To Minimize Inheritance Disputes? 5:13

5M ago5:13

5:13

What Are The Best Ways To Minimize Inheritance Disputes? — At Key Law, we take the headache out of estate planning and probate, so you can focus on what’s important. We’d love to talk to you about we can help you protect your loved ones and your money, while making the process easy and efficient. We make it super easy. Just click the link below and…

Podcast Layak Disimak

Family Planning Podcast

Podcast Layak Disimak

Panduan Referensi Cepat