Offline dengan aplikasi Player FM !
Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
«
»
5 Big Mistakes Moms Make On the 5 Step Path from Surviving to Thriving [Episode 329]
Manage episode 432930416 series 2280124
As mothers, we often find ourselves navigating the challenging journey from merely surviving our days to truly thriving. Over the years, I've had the privilege of working with many amazing moms, and I've noticed some common pitfalls that can make this journey feel even more daunting.
Today, I'd like to share some insights to help smooth your path. In our latest podcast episode, we dive into the five biggest mistakes moms make as they transition from survival mode to thriving.
Here are the five key mistakes to consider:
Focusing on Circle of Concern vs. Circle of Influence: It’s crucial to distinguish between what you can control and what you can’t. By redirecting your focus to your circle of influence, you empower yourself to make meaningful changes. When I was pregnant with my third baby, I found myself overwhelmed by everything outside my control. A wise friend encouraged me to focus on my circle of influence rather than my circle of concern. It was a life-changing moment that taught me to concentrate on what I could truly impact. This shift in perspective enabled me to put my energy into actions that mattered, rather than getting bogged down by things I couldn't change.
Phone Scrolling: While it's a common escape, it can hinder your ability to think clearly, connect meaningfully with your family, and solve your problems with God. Reducing phone time can significantly improve your ability to cope and connect.
Getting Stuck in Phases: Whether it's survival mode, normalizing routines, or exploring new interests, it's important to recognize when it's time to move on and adapt to new phases in your motherhood journey. I go into great detail about what it looks like to get stuck in each phase.
Focusing on Suffering: It's easy to dwell on the hardships of motherhood, but shifting your mindset to focus on what you’re learning and how you’re growing can make a significant difference. Seeing challenges as opportunities for growth fosters resilience. This can't be rushed - it takes time to grieve or work through the emotions and realities of things being hard or different than you anticipated. But I have also learned that it is a skill set and a habit of thinking that can grow stronger with practice.
Limiting Strategies to Simplify Life: I spent years thinking there are only a couple of ways to make life easier, like sending kids to Grandma's or eating out. However, there are countless strategies to improve your day-to-day, even without these conveniences.
This is why I'm creating a brand new program, The Surviving to Thriving Toolkit! If you want to be the first to know any details and get on the waitlist, you can head over to https://thrivinginmotherhoodpodcast.com/toolkit.
Additionally, if you're seeking more support and community, consider joining Mom Matters Too {https://thrivinginmotherhoodpodcast.com/mom-matters-too} where we work on micro habits together. These calls are a fantastic opportunity to connect with other moms, share your progress, and gain inspiration. The price is going up at the end of July so now is the perfect time to join!
Remember, every step forward, no matter how small, is a victory. Let's celebrate these wins together. I can't wait to hear about all the amazing things you are accomplishing!
331 episode
Manage episode 432930416 series 2280124
As mothers, we often find ourselves navigating the challenging journey from merely surviving our days to truly thriving. Over the years, I've had the privilege of working with many amazing moms, and I've noticed some common pitfalls that can make this journey feel even more daunting.
Today, I'd like to share some insights to help smooth your path. In our latest podcast episode, we dive into the five biggest mistakes moms make as they transition from survival mode to thriving.
Here are the five key mistakes to consider:
Focusing on Circle of Concern vs. Circle of Influence: It’s crucial to distinguish between what you can control and what you can’t. By redirecting your focus to your circle of influence, you empower yourself to make meaningful changes. When I was pregnant with my third baby, I found myself overwhelmed by everything outside my control. A wise friend encouraged me to focus on my circle of influence rather than my circle of concern. It was a life-changing moment that taught me to concentrate on what I could truly impact. This shift in perspective enabled me to put my energy into actions that mattered, rather than getting bogged down by things I couldn't change.
Phone Scrolling: While it's a common escape, it can hinder your ability to think clearly, connect meaningfully with your family, and solve your problems with God. Reducing phone time can significantly improve your ability to cope and connect.
Getting Stuck in Phases: Whether it's survival mode, normalizing routines, or exploring new interests, it's important to recognize when it's time to move on and adapt to new phases in your motherhood journey. I go into great detail about what it looks like to get stuck in each phase.
Focusing on Suffering: It's easy to dwell on the hardships of motherhood, but shifting your mindset to focus on what you’re learning and how you’re growing can make a significant difference. Seeing challenges as opportunities for growth fosters resilience. This can't be rushed - it takes time to grieve or work through the emotions and realities of things being hard or different than you anticipated. But I have also learned that it is a skill set and a habit of thinking that can grow stronger with practice.
Limiting Strategies to Simplify Life: I spent years thinking there are only a couple of ways to make life easier, like sending kids to Grandma's or eating out. However, there are countless strategies to improve your day-to-day, even without these conveniences.
This is why I'm creating a brand new program, The Surviving to Thriving Toolkit! If you want to be the first to know any details and get on the waitlist, you can head over to https://thrivinginmotherhoodpodcast.com/toolkit.
Additionally, if you're seeking more support and community, consider joining Mom Matters Too {https://thrivinginmotherhoodpodcast.com/mom-matters-too} where we work on micro habits together. These calls are a fantastic opportunity to connect with other moms, share your progress, and gain inspiration. The price is going up at the end of July so now is the perfect time to join!
Remember, every step forward, no matter how small, is a victory. Let's celebrate these wins together. I can't wait to hear about all the amazing things you are accomplishing!
331 episode
Усі епізоди
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.