Podcast Health Psychology terbaik (2024)

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Why people experience suicidal thoughts and attempt suicide and the psychology of combat sports: The Three-Step Theory of Suicide with Dr. David Klonsky, University of British Columbia (UBC) Professor ... 1:25:49

5d ago1:25:49

1:25:49

In this conversation, Dr. David Klonsky dives deep into the Three-Step Theory of Suicide, explaining why some people consider suicide and some attempt suicide. We begin the conversation with Dr. Klonsky talking about his side interest in combat sports and the psychology behind it. He shares his experience in martial arts and how it has influenced h…

1
Lived Experience: Thomas' Story of Self-Injury & Gender Dysphoria 58:38

16d ago58:38

58:38

Approximately 47% of transgender adults and 55.7% of transgender and non-binary youth report having engaged in nonsuicidal self-injury (NSSI) at some point in their life. In this episode, Thomas details his experience of self-harm beginning at age 12, how his self-injury evolved over time, and how it related to his gender dysphoria. He also discuss…

1
💥💥💥💥💥Dr Lauren Goodall 5-1 Adversity and Resilience🔥🔥🔥🔥🔥 22:54

18d ago22:54

22:54

What almost breaks you – – qualifies you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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Surviving the Spotlight: Coping with Stress, Anxiety, and Depression Featuring DJ Sir Styles | EP 30 47:36

19d ago47:36

47:36

How Do Musicians Survive Their Addiction to Drugs, Sex and Fame? Dr. Stephanos Ioannou sits down with international music artist, producer, and DJ Sir Styles for a raw and honest conversation about mental health. Behind the glamorous facade, they expose the vulnerable, human side of the music industry that often remains hidden. Sir Styles shares hi…

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How does social media and your smart phone impact your mental health? Problematic smartphone and social media use with Dr. Jon Elhai 1:30:24

12d ago1:30:24

1:30:24

In this conversation, Dan welcomes Dr. Jon Elhai to discuss problematic smart phone and social media use. This conversation explores the addictive aspects of social media and smart phones; however, they are not recognized as addictive disorders in the DSM or ICD. They also discuss the risk factors for excessive internet use, such as long-standing i…

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Multicultural psychotherapy: Applying the multicultural orientation framework in psychotherapy and clinical training with Dr. Jesse Owen 1:15:51

19d ago1:15:51

1:15:51

This week, Dan is joined by Dr. Jesse Owen, Dan and Jesse peruse what multicultural psychotherapy really is and how to apply the multicultural orientation framework in psychotherapy and clinical training. The conversation explores the concept of multicultural orientation (MCO) in psychotherapy/counseling. The MCO framework consists of three pillars…

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How effective is teletherapy? Diving deep into online psychotherapy with Katie Aafjes-van Doorn 1:19:03

26d ago1:19:03

1:19:03

In this conversation, Dan talks with Dr. Katie Aafjes van Doorn about the effectiveness of teletherapy. Katie shares her perspective on teletherapy and its benefits, as well as the differences between phone and video therapy. They also explore the importance of the therapeutic presence in teletherapy and its potential impact on treatment outcomes. …

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Do therapists get better over time? Discussing therapist expertise with Dr. Terence Tracey 1:20:33

1M ago1:20:33

1:20:33

In this conversation, Dan and Dr. Terence Tracey talk about therapist expertise. Terry explains the importance of routine outcome monitoring (ROM) and the limitations of therapist expertise. They delve into the concept of hypothesis testing and the value of disconfirming hypotheses. Overall, the conversation explores the themes of therapy effective…

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Nourishing the Soul: Culinary Arts and Quantum Healing with Kaya Pogacar | EP 29 41:29

1M ago41:29

41:29

Can Culinary Arts Serve As a Gateway to Deeper Spiritual Practices and Self-Discovery? Hélène talks to Kaya Pogacar, a culinary expert whose path took an unexpected turn from the heat of the kitchen to the enlightenment of the soul. Kaya's surprising journey began with a reality TV cooking competition that stoked her fiery ambition. Kaya was driven…

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37: a conversation with Maya Marlette, chess thief 55:38

1M ago55:38

55:38

JJ and Julia interview Maya Marlette, a student of JJ's with a really cool chess backstory and an even cooler day job. Buy our really good merch Tell us you love us by following us on twitter Show us you love us by giving us some money Listen to Maya's podcast, Twilight PhaseOleh JJ Lang, Julia Rios

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Do Youth Self-Injure More Now Than 15 Years Ago?, with Dr. Jonas Bjärehed 46:41

1M ago46:41

46:41

In this episode, Dr. Jonas Bjärehed from Lund University in Sweden walks us through his research on nonsuicidal self-injury (NSSI) that he began in 2007 as part of his dissertation project. For example, he shares high prevalence rates of NSSI in Sweden (~40%) and discusses gender differences of NSSI among adolescents in 2007 compared to 2023. He al…

1
A Single Mom’s Journey: Fear, Postpartum Recovery, and Joy with Simone | EP 28 59:38

2M ago59:38

59:38

As a Single Parent, Do You Face the Societal Pressure of Knowing How to "Do it All”? In this special episode, host Hélène has an intimate conversation with her younger sister, Simone. She shares very personal details many moms experience but rarely talk about - from the chaos of sleepless nights, breastfeeding complications, the isolation of not ha…

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36: chess therapy (no, not like that) 1:00:00

2M ago1:00:00

1:00:00

Julia and JJ switch hats now that JJ is cured. They discuss how to find and keep motivation for chess studying when time and energy are in short supply. Buy our really good merch Tell us you love us by following us on twitter Show us you love us by giving us some moneyOleh JJ Lang, Julia Rios

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Unshakable Belief: From Dishwasher to Millionaire Businesswoman with Asel Sydykova | 27 59:19

2M ago59:19

59:19

Save Your Spot: Asel's Awaken Potential Event in Cyprus on March 24th Ready To Unlock Your True Potential And Achieve the Abundance You've Been Dreaming of? Hélène Ioannides speaks with renowned human potential expert and bestselling author Asel Sydykova, who offers an inspiring journey into how you can achieve personal and financial freedom. From …

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35: Isaac Haxton, the chess/poker boygenius who lived 51:20

2M ago51:20

51:20

Julia and JJ interview their old family friend, Isaac "Ike" Haxton. They catch up on Haxton's illustrious poker career, his less illustrious chess career, and everything in between. About Isaac: "Born in New York City, the young-looking 32-year-old Haxton (who bears a slight resemblance to Harry Potter) was raised in Syracuse by his psychiatrist mo…

1
Welcome to the Psychotherapy & Applied Psychology Podcast 1:21

2M ago1:21

1:21

The Applied Psychology Podcast is hosted by Dan Cox and features conversations with the world's foremost applied psychology experts. We cover a variety of applied psychology topics such as psychotherapy, mental health, happiness, interpersonal relationships, and much more. Listen to engaging and insightful episodes by subscribing to The Applied Psy…

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Your Path to Conscious Parenting: Connect Deeper With Your Children | EP 26 32:00

3M ago32:00

32:00

Ever Feel Guilty for Not Being Fully Present Around Your Children? Dive into the enriching conversation between hosts, Hélène Ioannides and Dr. Stephanos Ioannou, as they unravel the essence of conscious parenting. As parents themselves, hear their insights and practical advice on how to raise content, happy, and conscious children. You’re treated …

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Supporting Siblings of Individuals Who Self-Harm, with Dr. Amy Lucas 51:19

3M ago51:19

51:19

In this episode, Dr. Amy Lucas from Speek Health in the United Kingdom talks about supporting siblings of those who engage in nonsuicidal self-injury (NSSI). How can parents and caregivers of those who self-injure determine if they should share that information with siblings? What should parents do or say if they learn that the one self-injuring ha…

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34: problems with you people (chess gripes) 55:24

3M ago55:24

55:24

A true festivus! (We have a lot of problems with you people!) We also miss you terribly. Today Julia and JJ explore the very depths of h3ll (US chess tournaments).Oleh JJ Lang, Julia Rios

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Finding Self-Mastery Through Cacao Ceremonies and Conscious Intimacy Retreats with Anfisa Shimkevich | EP 25 1:11:57

3M ago1:11:57

1:11:57

How Do Old Spiritual Practices Help You with Self-Mastery? This episode features an intimate conversation between Hélène and Anfisa, a self-mastery mentor who hosts conscious intimacy retreats. She shares her captivating journey that starts with Cacao Ceremonies while in India. Anfisa opens up about her experiences with cacao ceremonies, highlighti…

1
Dr Lauren Goodall 4-6 Bipolar 45:27

3M ago45:27

45:27

Everything you ever need to know about Bipolar --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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Relationship Struggles and Tensions: The Weight of Unspoken Words | EP 24 34:12

3M ago34:12

34:12

In Marriage, Where Do The Lines Between Therapist and Partner Start and End? In relationships, finding the balance between our roles and genuine emotional connections can be challenging, especially when one partner is a mental health professional. Dr. Ioannou candidly shares his struggle with detaching from his professional role to be fully present…

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33: better never than late 1:03:54

3M ago1:03:54

1:03:54

We're back! Very proud. We respond to a number of questions from our dedicated fans, solving both chess and mental health in the process. Also, re audio quality, Julia didn't have her mic on her, which somehow meant that JJ's audio quality was worse. It will be better next time and we're going to start releasing episodes every two weeks. Buy our re…

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The Science of Feng Shui to Heal Your Home and Manifest Desires with Interior Designer Sabah Khennouf | EP 23 40:14

3M ago40:14

40:14

Have You Ever Walked Into A Room and Felt an Instant Wave of Peace or Energy? In our latest episode, discover how it's not just about where you put your couch or what color your curtains are. It's about going deeper into the energy, the balance, and understanding how your space reflects and affects the happiness in your life. Join Hélène for an abs…

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Dr Lauren Goodall 4-5 Why couples come apart? 23:12

3M ago23:12

23:12

This factor is the root of many problems! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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Healing Through Dance, Plant Medicine, and Family Constellations with Olga Hlavnicka | EP 22 1:00:38

3M ago1:00:38

1:00:38

What Role Do Psychedelics Play in Personal Transformation and Confronting Past Traumas? This riveting episode offers you a rare glimpse into the world of psychedelic healing and its potential to unlock new levels of self-awareness and spiritual growth. Hélène Ioannides invites Olga, a dancer and spiritual seeker, to share her extraordinary journey …

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DSM-5 & Nonsuicidal Self-Injury Disorder, with Dr. Greg Lengel 1:11:44

4M ago1:11:44

1:11:44

In 2013, the 5th edition of the Diagnostic & Statistical Manual of Mental Disorders (DSM-5) was released, and for the first time it included Nonsuicidal Self-Injury Disorder as a Condition for Further Study. It is not an actual diagnosis at this time, but there are currently six criteria listed (see below, bottom of page). In this episode, Dr. Greg…

1
Dr. Lauren Goodall, 4–2 Loss of Your Pet ⭐️⭐️⭐️⭐️⭐️ 25:38

4M ago25:38

25:38

Reasons why Pet grief can be extremely difficult. 💥💥💥💥💥--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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Dr. Lauren Goodall 1-4 Relationship connections ⭐️⭐️⭐️⭐️⭐️ 19:57

4M ago19:57

19:57

Attachment factors, we like who we like, and relationship addiction. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

1
Intro to Podcast / Clinical Psychologist- Dr Lauren Goodall intro plus 1+1 episode.⭐️⭐️⭐️⭐️⭐️ 45:00

4M ago45:00

45:00

Introduction to Dr Lauren Goodall, Clinical Paychologist. Worked over 20 years in mental health. Overview of the field of Psychology and relevant themes. She addresses mood disorders and personality disorders in her book “Bipolar Is Not An STD”. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport th…

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Dr. Lauren Goodall 4-1 The stuff that gets passed down. ⭐️⭐️⭐️⭐️⭐️ 30:58

4M ago30:58

30:58

🔥🔥Understanding implications of trauma that has came before you! 🔥🔥--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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A Western Woman Thriving in Saudi Arabia: Discovering Her Feminine Power | Ep 21 1:19:25

4M ago1:19:25

1:19:25

Can a Western Woman Truly Find Empowerment in Saudi Arabia? Oana turns the tables on Health Pod Host Hélène Ioannides. Hélène shares how a bold relocation to Saudi Arabia led her path of self-discovery and empowerment. Hélène's journey evolves as she becomes a personal trainer, first in the physical fitness realm and later transitioning into coachi…

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How You Can Feel 'Enough' in a World Obsessed with Material Wealth | EP 20 34:02

4M ago34:02

34:02

What Does it Truly Mean to Feel Enough? In this thought-provoking episode, hosts Hélène and Dr. Stephanos Ioannou explore this intriguing concept, deconstructing societal constructs that mold our understanding of success, happiness, and fulfillment. Challenging the deeply ingrained societal programming and emotional straightjacket society often imp…

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Masterclass in Ethical Persuasion and Leadership with TEDx Speaker and Communication Expert Savvas Trichas Ph.D | Ep 19 53:57

4M ago53:57

53:57

Are you looking to deepen your connections and enhance your ability to influence those around you? This conversation will take you on a journey through the nuances of human behavior, connection, and self-improvement. Leadership and communication are the central themes, dissected from multiple angles by best selling author and Tedx Speaker Savvas Tr…

1
How Should Self-Harm Be Defined?, with Drs. Brooke Ammerman & Greg Lengel 51:48

5M ago51:48

51:48

What exactly constitutes nonsuicidal self-injury (NSSI)? Dr. Brooke Ammerman from the University of Notre Dame and Dr. Greg Lengel from Drake University discuss the complexities of defining NSSI. They also describe the difference between deliberate self-harm and NSSI and share their research about what many clinicians, researchers, and people with …

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Comedian and Pt. Male Escort Explains How Laughter Heals the Mind with Peter Kypri, the Cypriot Smurf | EP 18 31:50

5M ago31:50

31:50

How Deep is the Link Between Humor and Your Mental Health? We dive into the world of Peter Kypri, also known as Cypriot Smurf, a stand-up comedian and part-time male escort who turns life's quirks into laughter. But what's the story behind the man who makes us chuckle? Peter, with his effortless charm and wit, shares the journey of finding his come…

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Mental Health During the Holidays: Strategies for Overcoming Your Seasonal Triggers | EP 17 38:59

5M ago38:59

38:59

Are the Holidays Really the Most Wonderful Time of the Year? If you're grappling with feelings of inadequacy, loneliness, or isolation during this time of the year, you are not alone. Join Dr. Stephanos Ioannou and Hélène Ioannides as they delve into the often unspoken complexities of mental health during the holidays. This isn't just another festi…

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Dr. Lauren Goodall 3–6 Dating after Divorce / Loss ⭐️⭐️⭐️⭐️⭐️🔥 28:08

5M ago28:08

28:08

Dating after Divorce / Loss--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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Veterinarian Explains How Pets Affect Your Emotional and Social Development with Dr. Georgia Lambrou | | EP 16 39:56

5M ago39:56

39:56

Do Pets Really Have Influence on Your Mood and Overall Well-Being? Dr. Georgia Lambrou, with her rich background in veterinary science, explores the therapeutic effects of pets on our lives. But it's not just about the feel-good factor. She also tackles the practical aspects of pet care, addressing common misconceptions and providing valuable advic…

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How to Thrive Amid Criticism and Failure with Giannos Tran From Netcast Zone | EP 15 56:11

5M ago56:11

56:11

Is Our Perspective on Success Fundamentally Flawed? Our guest, Giannos Tran, a visionary storyteller, joins us to dissect what some consider a male-oriented definition of success. We question whether success is a destination or a mirage shaped by societal perceptions. Success is a chameleon, changing colors from person to person. For some, it's abo…

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Dr. Lauren Goodall 3-5 Relationship threat ⭐️⭐️⭐️⭐️⭐️ 44:13

5M ago44:13

44:13

Ugly competition in your relationship🔥--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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Exploring the Impact of Stress, Cannabis, and AI on Cancer Treatment with Dr. George Astras M.D. | EP 14 49:00

6M ago49:00

49:00

Are You Ignoring Obvious Cancer Signals? We are joined by the remarkable Dr. George Astras M.D., an oncologist with a personal mission shaped by profound loss. In this powerful conversation, we peel back the layers of his journey, exploring the transformative power of genetic testing and the proactive steps you can take towards cancer prevention. D…

1
Where Does Self-Injury Fit Within Self-Damaging Behaviors?, with Dr. Brianna Turner 48:56

6M ago48:56

48:56

The term "self-harm" is an umbrella term, encompassing a broad range of behaviors, under which is included substance abuse and misuse, eating disorders, suicide, and nonsuicidal self-injury (NSSI). In this episode, Dr. Brianna Turner from the University of Victoria in British Columbia, Canada discusses how often self-damaging behaviors, including r…

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The Unexpected Safe Space for Men’s Issues with Alkis | EP 13 1:01:12

6M ago1:01:12

1:01:12

What are Men Truly Struggling With? A thought-provoking conversation with one of Dr. Stephanos' clients, Alkis. He is a dedicated advocate for creating safe spaces for men to open up and discuss their struggles. Alkis will share his unique perspective on the importance for men to express their thoughts, feelings, and struggles. He takes us on a jou…

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Dr. Lauren Goodall Getting friends 3-3 💥💥💥💥💥 17:30

6M ago17:30

17:30

Getting friends, 101--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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Rising Above Self-Sabotaging and Building a Culture of Empowerment with Jennifer Chalouhi | EP 12 29:12

6M ago29:12

29:12

Trapped in an Endless Cycle of Losing Weight, But Only to Gain it Back? As a seasoned fitness coach, Jennifer Chalouhi noticed an alarming trend. Clients, after completing her 12-week program, found themselves reverting to old habits, just a year later. This mystery led her on a quest to uncover the hidden roots of such cyclical self-sabotage. What…

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Unraveling the Sensual Power of Crystals and Witchcraft with Nina | EP 11 47:34

7M ago47:34

47:34

How Do Crystals Play A Role In Enhancing Energy, Healing, And Sexuality? In this Halloween-inspired episode, Hélène Ioannides, welcomes a very special guest, Nina the owner of Mystical Nature, a shop for crystals and magical treasures. They explore the mystical realm of manifestation techniques, harnessing the incredible power of crystals, boosting…

1
Lived Experience: Allison's Story of Self-Injury & Scarring 59:01

7M ago59:01

59:01

In this episode, Allison details her experience of engaging in nonsuicidal self-injury (NSSI) beginning in 9th grade and into her 20's. She explains the complex relationship she and many others have with their self-harm scars and discusses how her husband has supported her when she has self-injured. She also shares about how she makes sense of her …

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Dr. Lauren Goodall 3–2 What Heals People 🔥🔥🔥🔥🔥 28:10

7M ago28:10

28:10

Understanding Psychology, Empathy, and Human process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/messageSupport this podcast: https://podcasters.spotify.com/pod/show/dr-lauren-goodall/support

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4 Proven Steps to Attracting More Money into Your Life | EP 10 48:57

7M ago48:57

48:57

Ever wondered why some people seem to effortlessly attract money and success? Join Hélène Ioannides and Dr. Stephanos Ioannou on a riveting journey into the mysteries of the mind and money. Explore how even your casual thoughts might be influencing your financial destiny and learn how to REPROGRAM your mind for abundance. Discover the power of sett…

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