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Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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Inside Job

Nayla Bahri and Eric Johnson

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We’re Nayla Bahri and Eric Johnson, and we love to talk about the intersection of life and work. Why? Most of us will spend more hours of our life working than doing anything else. The relationship we have with work, and the way we make meaning of our time and experience there, serves as a great platform to explore how we show up to the rest of our lives: relationships, family and parenting, our health, our hobbies and interests, and our general attitude towards the human experience. With in ...
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It's an Inside Job

Jason Birkevold Liem

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‘It's an Inside Job’ is the go-to podcast for coaches, leaders and professionals aiming to enhance coaching, communication and collaboration skills, while thriving both personally and professionally. Each episode provides expert insights and inspiring real-life stories, offering practical and proven strategies for building resilience, improving motivation, and enhancing leadership skills. Every Monday, we bring you long-form discussions that dive deep into the themes of resilience, motivatio ...
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The Inside Job Podcast is a weekly discussion with some of the most talented people working in sports television and other interesting professions about how they landed their incredible job and what it entails. If you are looking for a career or thinking of changing professions, take a listen for stories that can help you on your journey.
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Deeper “It’s an inside job”

DEEPER “It’s an inside job”

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The intoxicating truth that comes with personal growth & evolution. How your greatest gifts lie deep in the shadow. of your ugly. Personal shares and conversations on “All the Things” that can support you in your expansion and living your best life. You have to go in if you want to come out!
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Happiness-An Inside Job is the go-to resource for Christian parents wanting to effectively communicate with teenage and young adult children utilizing powerful life coaching skills. What if I told you your children don't need to change ANYTHING in order for you to have a fulfilling relationship with them? You can change everything about your relationships with others by merely changing the way you think about them! Imagine the power you find when you stop depending on others for change and Y ...
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"Your life is an inside job!" Join Author and Life Changer Rose Monaco, where she delves into creating the life that is right for YOU! Your Mental, Emotional, Physical, and Spiritual Self working in synch. Shining a light on 'YOU' to get your own life back on track! It's not someone else's job, its yours! Whether its past abuse, depression, anxiety, fear, etc, its about having the tools to create abundance, happiness, acceptance, love and all the good juju back into your life!
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Happy in an Inside Job with Sarah Crawford

Happy in an Inside Job with Sarah Crawford

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Sarah Crawford draws on her life experiences to share how everyday habits can transform your life. Happy is an Inside Job is a look inside the mind of Sarah, a lover of life who has a deep desire to create connection through the interactions we have each day.
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INSIDE JOB Podcast

Kangaroofern Fern media Lab Pty Ltd

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Hello Humanista, This is Miko Santos before Podcasting and Blogging, I used to be a journalist for 20 years researching complicated issues of fact or science which most people would not have the time or access to information. This podcast is an insightful conversation with people at the top of their game and deconstructs them to find the tools, tactics, and tricks to help you achieve your dream goal.
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Inside Jobs is a podcast about in-house agencies and the people who lead them—featuring industry influencers, creative directors, and marketing executives from top global brands. Get to know the people and personalities who are shaping the in-house industry. Inside Jobs is hosted by Robert Berkeley, brought to you in partnership by the In-House Agency Forum (IHAF) and EKCS. Listener questions and comments are highly encouraged. Contact us anytime.
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Welcome to Inside the Real Job with Yen-Fu Chen. Dive into diverse careers, uncovering stories, pros, cons, and industry evolution. Join me as I meet people from all walks of life, unveiling their stories, secrets, and career paths. We’ll also explore how their industries have evolved over the years, equipping you to thrive in the ever-changing world of work. Grab your headphones and take a deep dive inside the real job with me.
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Eric Johnson, Nayla BahriShould we really leave our emotions at the door? The inspiration for this week’s episode comes from one of Nayla’s clients who feels angry and frustrated after a recent merger and feels like she can’t take those emotions into the workplace. At the end of the day, work is personal. So, we want to take a deep dive into the to…
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Get in touch with us! We’d appreciate your feedback and comments. Have you ever wondered how lifestyle choices impact your mental and emotional resilience? Curious about how to harness lifestyle medicine for better health and well-being? This episode is for you! Welcome to this episode, where I have a deep conversation with Dr. Annette Dragland, a …
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My guest is Sophie Fletcher, she’s a clinical hypnotherapist and bestselling author of three books with over 20 years in working in women’s health. She weaves knowledge, intuition, and self-hypnosis together to improve the quality of life for busy, overwhelmed women who feel exhausted, fed up and lacking in clarity. On her website, you’ll find onli…
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Get in touch with us! We’d appreciate your feedback and comments. Curious about how you can better adapt to the inevitable changes in life and work? Want to turn change into your superpower? In this BiteSize Friday episode, we revisit a conversation from Season 4, Episode 21, featuring Neil Hanley. Neil delves into the psychology of change, explori…
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Get in touch with us! We’d appreciate your feedback and comments. ‘It's an Inside Job’ is the go-to podcast for coaches, leaders and professionals aiming to enhance coaching, communication and collaboration skills, while thriving both personally and professionally. Each episode provides expert insights and inspiring real-life stories, offering prac…
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Is a lack of clarity costing you dearly? This week’s topic is one of Eric’s favorites. It’s something that’s been brought up a fair amount on the podcast while discussing other things, but we want to make it the focal point now. Specifically, we want to dig into what we mean by clarity, how to generate better clarity for yourself and others, and wh…
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Get in touch with us! We’d appreciate your feedback and comments. Jason delves into what rumination is, how it manifests in our lives, and why it's crucial to break free from its negative cycle. He offers seven practical strategies designed to help you overcome these mental loops and reclaim your emotional and mental resilience. Three Key Takeaways…
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Get in touch with us! We’d appreciate your feedback and comments. Welcome to this Bite-Sized Fridays episode of "It's an Inside Job," where we revisit a compelling conversation with J. Paul Nadeau, a former police officer and hostage negotiator. Paul shares his transformative journey from a troubled childhood to a career dedicated to protecting oth…
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A “hostile” chat about dried fruit kicks off our episode this week and leads us into a conversation about difficult discussions. We know from our experiences with our coaching clients, that many of you are likely either avoiding having a difficult conversation or are unsure how to go about having the conversation. We want to help you overcome whate…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how the stories we tell ourselves shape our lives? Curious about how to release limiting narratives and embrace new ones? Welcome to this episode where I have the pleasure of diving deep into the concept of narratives and stories with Barnet Bain. Barnet is a multifacet…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to turn stress into a powerful motivator and optimise your cognitive performance? Curious about the connection between your emotions and brain function? This episode is for you! Welcome to this episode, where we revisit a compelling conversation from S3 E9 three wit…
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What do you do when your new hire seems like a perfect fit during the hiring process but it’s clear it’s not working out when they get into the role? Or, you put all your eggs into the career track basket you thought would get you promoted, but you find yourself plateauing? Or, you’ve invested significant resources into launching a new product and …
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According to Brenee Brown, shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging—something we’ve experienced, done, or failed to do makes us unworthy of connection. In this episode were talking about how listening circles can help to reduce the amount of shame we feel. How …
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Get in touch with us! We’d appreciate your feedback and comments. Have you ever wondered how creating a safe environment can transform team dynamics and foster open communication? Curious about the science behind psychological safety and its impact on behaviour? Welcome to this episode, where I engage in a intriguing conversation with Febronia Ruoc…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to build resilient teams that can thrive in the face of challenges and change? Curious about the role of psychological safety and effective communication in fostering organisational resilience? Welcome to this bitesize episode where I have the pleasure of discussing…
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Horror movie franchises, Florida State University’s 2024 football season, and prioritization might seem like they have nothing in common, but the connection leads us into our discussion this week about how to feel okay if you find your priorities changing. When we set long-term career goals for ourselves, we might find that our priorities have chan…
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Get in touch with us! We’d appreciate your feedback and comments. Have you ever wondered how artificial intelligence (AI) is reshaping our world? Curious about the balance between AI's benefits and the potential risks? Welcome to this episode, where I engage in a deep dive into the world of AI with Carolin Puppel Calfa, an AI expert from ESMT Berli…
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Get in touch with us! We’d appreciate your feedback and comments. What drives a young person into the life of a gang member? What does it take to break free from that life and find a path to redemption? If you're curious about the impact of childhood trauma and the power of personal transformation, this episode is for you. Welcome to this episode o…
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Are you lazy if you don’t hustle? Are you going to burn out more quickly or easily if you do try to hustle? Ask any seasoned professional what they think of their younger counterparts and you’ll almost certainly hear about how they don’t work as hard or put in as much effort as people used to. Do a Google search for the word “hustle” and you’ll see…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered about the hidden meanings and functions of your dreams? Curious about how they can impact your memory, emotions, and creativity? If so, this episode is for you! Welcome to this episode of "It's an Inside Job," where we delve into the captivating science of dreams with K…
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Get in touch with us! We’d appreciate your feedback and comments. Are you curious about boosting your energy levels and extending your longevity? What if you could tap into your body's natural ability to burn fat more efficiently? If you're interested in optimizing your health and reducing the risk of chronic diseases, this episode is for you. Welc…
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In this episode of Inside Jobs, we connect with Keith Loell, integrated creative director and leader at Tonic, the award-winning in-house agency at Highmark Health. Keith has always felt the most comfortable and most alive building things. So, when the executives at Highmark came knocking with a plan to build a full-service, world-class in-house ag…
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Celebrating the publication of The perimenopause Journal: Unlock your power, Own your wellbeing, Find your path which is now available in the UK. It'll be in the U.S. and Canada in October and Australia and N.Z. before Christmas. My dear friend and colleague in kindness, Leora Leboff agreed to interview me. If you don’t yet know her, once you do, i…
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Was your career path your choice or someone else’s? If it wasn’t entirely your choice, is it too late to change things? Even though this episode is being released in September, we recorded it while the Olympics were still going, and we think the athletes participating in the games are a great example of our topic for this episode. They personify ex…
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Get in touch with us! We’d appreciate your feedback and comments. Ever felt like life is moving too fast, leaving little room for reflection? This episode offers a refreshing take on finding those crucial spaces in our lives that allow for self-reflection and creative growth. In this episode, I have the pleasure of diving deep into the concept of s…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to harness the power of self-awareness for personal growth and resilience? If you're curious about understanding your triggers and fostering deeper connections, this episode is for you. Welcome to this bitesize episode, where we dive into a conversation with Christi…
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Welcome back to the Inside Job podcast! After taking our first break in four years of doing this podcast, we’re feeling equal parts rusty and excited to get back into the swing of things. And we’re grateful you’re here with us to experience both. Part of the reason we decided to take that break was the feeling of burnout we were reaching. Now that …
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to foster effective communication and collaboration in multicultural teams? If you're curious about building trust and enhancing communication skills in a global context, this episode is for you. Welcome to this episode where I have the privilege of welcoming Victor…
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In this episode, Brett shares his journey as an apprentice and dives deeper into the electrical trade. He discusses the importance of safety, the physical demands of the job, and shares more tips for those considering becoming electricians. For those interested in sharing their career journey and industry, please contact me at Info@insidetherealjob…
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Meet Brett McNamara, owner of Mac 5 Electrical, with over three decades of experience in the electrical industry. Brett offers valuable insight and tips for those considering a career in the trade. Learn why being curious and solution-focused is key, and how each job brings a new challenge. For those interested in sharing their career journey and i…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to turn conflicts into constructive dialogues and achieve mutually beneficial agreements? If you're curious about mastering negotiation skills and building stronger relationships through effective communication, this episode is for you. Welcome to this bitesize epis…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how focusing on present barriers instead of past traumas can facilitate lasting change? If you're curious about a goal-oriented approach to therapy that empowers individuals to leverage their inner resources effectively, this episode is for you. Welcome to this episode …
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how psychologists support refugees in dire conditions and the impact of these efforts on mental health? If you're curious about the resilience of those in crisis and the role of psychological aid, this episode is for you. Welcome to this bitesize episode, where we delve…
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Get in touch with us! We’d appreciate your feedback and comments. Feeling the pressure of leadership and the constant demands of a fast-paced work environment? What if you could learn from a seasoned expert who has not only thrived in such conditions but also helps others do the same? If you're eager to discover how to navigate leadership challenge…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to create a culture that fosters continuous improvement and innovation within your organization? If you're curious about embedding innovation, building psychological safety, and balancing individual contributions with collective goals, this episode is for you. Welco…
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Get in touch with us! We’d appreciate your feedback and comments. Are you striving to become a more effective leader but feeling overwhelmed by traditional leadership models? What if embracing humility, empathy, and mindfulness could transform your leadership style and lead to greater success? If you're ready to explore new dimensions of leadership…
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In Lisa's second visit to Life An Inside Job, she talks about the value of boredom. The pathological drive towards ever more stimulation How being bored supports our creativity, self-esteem, mental and physical health. Lisa de Jong is a health coach and educator specialising in women’s health, the menstrual cycle, chronic pain, and trauma. She has …
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to turn your inner critic into a supportive ally? If you're curious about managing negative self-talk and enhancing your resilience and well-being, this episode is for you. Welcome to this bitesize episode, where we delve into techniques to combat negative self-talk…
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In this episode of Inside Jobs, creative prodigy turned creative leader, Julie Wisnicki talks about her unwavering commitment to improving people’s lives. That includes her current role as head of Creative Services for continuous glucose monitoring pioneer, Dexcom. As a talented visual artist, accomplished musician, elite college athlete, and lifel…
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Get in touch with us! We’d appreciate your feedback and comments. Do you ever wonder if there’s more to your creativity than what meets the eye—or rather, the senses? What if tapping into different brainwave frequencies could unleash your creative potential? If you're ready to explore the depths of creativity and curiosity, this episode is for you.…
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Get in touch with us! We’d appreciate your feedback and comments. Ever wondered how to navigate life's challenges with a positive mindset and build resilience? If you're curious about overcoming imposter syndrome and prioritizing self-care, this episode is for you. Welcome to this episode of "It's an Inside Job Bite Size Fridays," where we delve in…
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