Podcast Iron Radio terbaik (2024)

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Psalm 119:121-128: Time for the LORD to Act 56:15

23h ago56:15

56:15

In the sixteenth stanza of Psalm 119, we look to God to give us Himself as the pledge that He will act to fulfill His righteous promise. He deals with us according to His steadfast love, and so we long for His appointed time to bring about His salvation. In this confidence, we love His Words as the most valuable thing of all. Rev. Sean Daenzer, Dir…

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Daylights Savings, Elite Gyms, and the Science of Muscle Soreness 1:03:11

7d ago1:03:11

1:03:11

The team also addresses the misconceptions about Delayed Onset Muscle Soreness (DOMS) and offers insights into effective recovery strategies, nutrition, and training adjustments. The episode wraps up with a fascinating discussion on the emerging trend of luxury gyms and the potential benefits and drawbacks of high-end fitness services. 01:53 Streng…

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Psalm 119:113-120: A Safe Hiding Place 56:13

4d ago56:13

56:13

In the fifteenth stanza of Psalm 119, our attitudes toward evil are shaped by God’s. As God spurns all who go astray from His Word, so we too renounce all wickedness and double-mindedness. Standing in fear and awe before the holy God, we cling to Him and to His Word alone, knowing that He is our only Savior. Rev. Matt Wietfeldt, Assistant Vice Pres…

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Psalm 119:105-112: A Lamp and a Light 57:39

5d ago57:39

57:39

In the fourteenth stanza of Psalm 119, we rejoice to walk in the light of God’s Word. Although our lives may be under constant attack by the enemies of God and His Church, still we know that the Word of God will give us life. As God has given us an inheritance of grace in His Word, we incline our hearts toward all that He says. Rev. Joel Heckmann, …

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Psalm 119:97-104: God’s Word Is Better 55:23

6d ago55:23

55:23

In the thirteenth stanza of Psalm 119, we give thanks for the way God’s Word makes us wiser and gives us more understanding than anything or anyone else. For this reason, we love His Word but hate every false way. Rather than going astray to the right or the left, we seek to stay on the path God's Word gives us. Rev. Ian Kinney, pastor at First Lut…

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Psalm 119:89-96: VDMA 55:24

7d ago55:24

55:24

In the twelfth stanza of Psalm 119, we confess the eternal nature of God’s Word. Even as His Word stands fast in the heavens, He brings it to us so that it gives us joy and life. Apart from God’s Word, we would perish in the traps of the wicked; therefore, God keeps us as His by His grace. Rev. Harrison Goodman, content executive for Higher Things,…

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Psalm 119:81-88: Longing for God’s Salvation 57:06

8d ago57:06

57:06

In the eleventh stanza of Psalm 119, our whole being longs for God to fulfill His promise. As we lament before God, we acknowledge that His promise is true by crying out for Him to be faithful as we see all that is not righteous in the world. His Word provides a sure refuge when we lament, so that our faith in Him is not put to shame. Rev. Jeremiah…

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Psalm 119:73-80: The Mutual Consolation of the Brethren 56:47

11d ago56:47

56:47

In the tenth stanza of Psalm 119, we look to the One who created us for understanding from His Word. His steadfast love and mercy come to us to comfort us, to fill us with delight, and to give us life. When the insolent speak lies to their shame, the people of God speak His Word to each other so that they are not put to shame. Rev. Sean Kilgo, past…

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Psalm 119:65-72: God Is Good; His Love Attends Me 55:26

12d ago55:26

55:26

In the ninth stanza of Psalm 119, we praise God for His goodness, which He reveals in His Word and His actions toward us. He even uses afflictions for our good by keeping us from going astray and drawing us closer to His instruction. Although the insolent attack us with false teaching, the LORD guards us by His truth that He is our good and graciou…

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Psalm 119:57-64: Thou Art the Portion I Have Sought 55:44

13d ago55:44

55:44

In the eighth stanza of Psalm 119, we cry out to God, for He Himself is our inheritance. As He shows us His gracious favor through His Word, He turns our feet toward His testimonies. Although the wicked surround us with their cords, the LORD surrounds us even more with His Church. He strengthens us by His Word in the midst of those who fear His nam…

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Psalm 119:49-56: Remembrance and Comfort 56:12

14d ago56:12

56:12

In the seventh stanza of Psalm 119, we ask God to remember the Word that gave us hope. This Word is the promise of the Gospel that gives life and comfort in affliction. Even as the insolent deride us, the Word of God teaches us the good that we love and the evil that we hate. Knowing that God remembers His Word, we remember His name and treasure Hi…

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Psalm 119:41-48: Testimony that Stands Before Kings 55:44

15d ago55:44

55:44

In the sixth stanza of Psalm 119, we pray that God’s steadfast love, mercy, and faithfulness would come down to us and bring the salvation He has promised. As He does so through His Word, that truth remains in our mouth to confess before the world. As we speak and walk in the security of all that God says, we are not put to shame. Rev. Carl Roth, p…

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Psalm 119:33-40: The Well-Worn Path of God’s Word 55:23

18d ago55:23

55:23

In the fifth stanza of Psalm 119, we ask that God would teach us His Word so that we would hold onto Him until He brings us to the goal of eternal life with Him. His Word is a well-worn path that brings delight to us as we walk in His will. As God turns our heart and eyes toward His Word, He turns away the reproach of sin and gives to us His righte…

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Psalm 119:25-32: From Dust to Life 57:37

19d ago57:37

57:37

In the fourth stanza of Psalm 119, we confess our own sinful condition that leads to the dust of death, yet we confidently pray that God would grant us life through His Word. When our lives melt away in the sorrows of sin, God gives us His Word to strengthen us. By His grace for our salvation, He leads us to choose faithfulness to Him, to cling to …

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Psalm 119:17-24: Strength for Sojourners 56:13

20d ago56:13

56:13

In the third stanza of Psalm 119, we ask that God would bestow His bounty upon us through His Word, even as we sojourn in this life. His commandments are our constant desire, for to wander from them would earn His rebuke. Even as those who hold power and authority in this life may plot against us, God’s Word remains our focus and gives us counsel. …

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Top Bodybuilding Questions Answered & Surprising Study on Fasting 19:38

21d ago19:38

19:38

With co-hosts away, Lonnie also tackles top bodybuilding questions sourced from the internet, such as the effects of frequent cardio on muscle gains, taking a week off from training, and the elusive 'magical' rep range for optimal muscle growth. 00:48 Transitioning Podcast Syndication 02:29 Strength and Muscle Sport News 02:45 Fasting and Its Effec…

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Psalm 119:9-16: God's Word for Our Heart, Lips, and Eyes 55:23

21d ago55:23

55:23

In the second stanza of Psalm 119, God teaches us that purity for our way comes through His Word. We treasure this Word in our heart so that it would remain on our lips and capture the constant gaze of our eyes. As we meditate on God’s Word, He brings us delight to have this true treasure. Rev. David Vandercook, pastor at Trinity Lutheran Church in…

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Psalm 119:1-8: Blessed by the Word of God 55:12

22d ago55:12

55:12

Through its acrostic structure, Psalm 119 shows us the comprehensiveness of the Word of God. In the first stanza, Psalm 1 is echoed as we learn that those who walk in the way of God’s Word are blessed. God has given His precepts for us to treasure in our hearts. With eyes fixed on His commandments, we are not put to shame but instead praise Him acc…

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NEW SERIES: God's Word is Our Great Heritage 3:00

22d ago3:00

3:00

"God's Word Is Our Great Heritage” is a series on Sharper Iron that goes through Psalm 119. As this longest Psalm takes us through an acrostic journey through the Hebrew alphabet, our God teaches us to find joy, refuge, strength, and life in His Word, which is a lamp to our feet and a light to our path. Sharper Iron, hosted by Rev. Timothy Appel, l…

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Ephesians 6:18-24: Rise! To Arms! With Prayer Employ You 55:48

25d ago55:48

55:48

St. Paul ties the gift of prayer very closely to the armor of God. As we cry out to God in prayer, we rely on His strength and ask for those things He promises in His Word. St. Paul particularly asks that the Ephesians would include him in their prayers of the Church, that he would be given to proclaim the gospel even while he is in prison. He comm…

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Ephesians 6:10-17: The Whole Armor of God 56:07

26d ago56:07

56:07

As St. Paul begins to conclude his letter to the Ephesians, he reminds Christians of the gift of new clothing in Holy Baptism. In the Lord’s strength, this new clothing is armor that equips Christians to stand against the attacks of the devil. As St. Paul writes concerning each piece of armor, he encourages Christians to know the mighty protection …

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Ephesians 6:1-9: Holy and Humble Works 57:00

27d ago57:00

57:00

St. Paul continues his table of duties by speaking to children and fathers. Children who have been baptized into Christ are full members of the Church right now. In the humble act of honor for their parents, children do a holy work that is blessed by God. Similarly, fathers do a holy work when they remain committed to the humble task of raising the…

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Ephesians 5:22-33: The Bride and the Bridegroom 55:30

28d ago55:30

55:30

As St. Paul encourages Christians to live in the order that God has given, he gives a table of duties. Beginning with the way wives and husbands act toward each other, the Apostle not only gives instruction for Christian living, but he proclaims the Gospel in the way Christ has acted as Bridegroom for His Bride, the Church. Wives are to submit to t…

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Coffee, Crossfi Risks and Positive Coaching 58:19

28d ago58:19

58:19

In this episode the guys discuss a wide range of topics including the latest science news on cell-based coffee, the recent controversies surrounding CrossFit athlete safety, and the importance of positivity and effective coaching styles in sports and fitness. From highlighting the potential future of lab-grown coffee to debating the risks and ethic…

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Ephesians 5:15-21: Be Filled with the Holy Spirit 55:42

29d ago55:42

55:42

Because of the truth of Christ giving light, St. Paul instructs Christians to see carefully how they walk in this life. Making use of the wisdom of God’s Word, we redeem the time to be used for the glory of God. Rather than filling ourselves with wine that leads to drunkenness and debauchery, Christians are filled with the Holy Spirit as we sing Go…

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Ephesians 5:1-14: Christ Will Shine on You 56:51

1M ago56:51

56:51

Because Christians have put on the new self, created in the likeness of God in Holy Baptism, St. Paul calls us to imitate God in forgiveness and love. In His love, Jesus has given Himself as a sacrifice in our place. Therefore, we flee from idolatry and everything related to it, for this would be to renounce the inheritance that God has given. Beca…

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Ephesians 4:25-32: As God Has Done for You 55:21

1M ago55:21

55:21

Because Christians have been clothed anew in Holy Baptism, St. Paul calls us toward that new life that God has given. Our speech is filled with truth instead of lies, because we belong to the one church. Anger is met with repentance so that the devil is given no foothold. Dishonesty and laziness are replaced with generosity and diligence for the sa…

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Ephesians 4:17-24: Put Off the Old, Put On the New 55:35

1M ago55:35

55:35

St. Paul reminds the Gentile Christians of the terrible way of life that they walked when they lived under idolatry. Such a life was nothing but futility, darkness, ignorance, impurity, and hardness of heart. Instead, now they have received Christ and His truth. Baptized into Him, they have put off the old self, that is, the sinful nature. Through …

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Ephesians 4:1-16: One 55:24

1M ago55:24

55:24

St. Paul begins to expound upon the way the baptized walk according to the calling Jesus has given. He has made us members of one body and one Spirit. The one Lord has called us to one hope and one faith in one baptism, so that we are under the one God and Father. This one God has given His gifts to His whole Church through the ascension of Christ,…

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Lifting To Failure and Doping In The Olympics 51:47

1M ago51:47

51:47

They discuss the differences in training methodologies between bodybuilders and powerlifters, offering insights into the science-backed benefits of leaving 'two reps in the tank' versus pushing to failure. The conversation also shifts to the contentious issue of doping in sports, highlighting recent cases, the evolution of anti-doping measures, and…

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Ephesians 3:14-21: More Than We Ask or Think 55:13

1M ago55:13

55:13

Marveling at the mystery of the Gospel, St. Paul bows his knee in prayer before the Father. We truly know Him as our Father, instead of any idols, because of our Brother, Jesus Christ. Through His Spirit, we are strengthened as Christ dwells in us by faith. This love that God has for us surpasses our knowledge, and yet, we are filled with His fulln…

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Ephesians 3:1-13: The Mystery of the Gospel 55:16

1M ago55:16

55:16

St. Paul says that he is a prisoner for Christ for the sake of the Gentiles. He has been faithful in the stewardship that God gave him to proclaim the reality of salvation by God's grace through faith to all people. In this way, God has revealed His mystery in Christ; all who have faith in Him are fellow heirs with all the saints of God. Even thoug…

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Ephesians 2:11-22: Peace for Gentiles and Jews in Christ 55:36

1M ago55:36

55:36

The salvation by grace through faith in Christ is not only for Jews; it is for Gentiles as well. St. Paul especially reminds the Gentile Christians in Ephesus that although they had once been far away from God, they have now been brought near in Christ. Where once there had been division between Jew and Gentile, now there is peace, for Christ has d…

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Ephesians 2:1-10: Saved By Grace Through Faith 55:42

1M ago55:42

55:42

St. Paul lays out directly the way God has saved us. Before we were Christians, we were not merely injured by our trespasses. No, we were actually dead, even as we actively walked after the ways of the devil and the course of this world. Only by the mercy and love of God have we been made alive. This has happened through Christ; in Him we have been…

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Listener Mail and Fitness Job Trends 58:21

1M ago58:21

58:21

They discuss global physical activity trends based on recent data, the benefits of coffee on sedentary lifestyles, and the risks of semaglutide on vision. The conversation extends to the necessity of experienced strength coaches in schools and the complex world of certifications and licensure in the fitness industry. They also touch on the high hea…

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Ephesians 1:15-23: Jesus Is Head Over All Things for the Church 55:41

1M ago55:41

55:41

St. Paul gives thanks to God for the faith of the Ephesians and remembers them in his prayers. He asks that God would give them wisdom and knowledge in Christ. In Him, the Ephesians will truly see the certainty of their hope and the riches of their inheritance. God has shown His power over all things through the resurrection and ascension of Jesus.…

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Ephesians 1:1-14: Blessed Be God 55:07

1M ago55:07

55:07

St. Paul spent a long time in Ephesus during his third missionary journey. Even while he was later imprisoned, he wrote to them to instruct them in the Christian faith and life. The letter opens with praise and blessing to the Triune God. The Father has blessed us and chosen us in Christ before the foundation of the world. In the beloved Son of God…

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NEW SERIES: One Lord, One Faith, One Baptism 2:48

1M ago2:48

2:48

"One Lord, One Faith, One Baptism” is a series on Sharper Iron that goes through the epistle to the Ephesians. St. Paul highlights the salvation that God has given to His whole Church by His grace through faith. Because God has given His people this new life in Holy Baptism, we live in thanksgiving to Him as members of one body. Sharper Iron, hoste…

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Malachi 3:16-4:6: The Sun of Righteousness Will Rise 56:25

2M ago56:25

56:25

The people who hear Malachi's preaching in the fear of the LORD speak to each other to encourage one another to repentance and faith. The LORD comforts them by writing their names in His book and promising that the distinction between His people and His enemies will one day be seen. On that Day, unbelievers will receive the fiery judgment of God, w…

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Malachi 2:17-3:15: The Messenger of the Covenant 56:09

2M ago56:09

56:09

In the aftermath of the exile and return, the people of God have gone beyond faithful lamenting and have accused the LORD of delighting in evil and injustice. In response, the LORD says He will bring justice by suddenly sending His Messenger into His temple. Another messenger will prepare the way to lead the people to repentance for the refining fi…

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Malachi 2:1-16: Faithlessness in Worship and Marriage 56:49

2M ago56:49

56:49

The prophet continues to preach against the faithless priests who are failing the LORD's people. Although the LORD has called His priests to be purveyors of His life and peace through true sacrifices and right teaching of His Word, His priests have turned aside and caused many to stumble. If they do not turn, these priests will only have curses ins…

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Malachi 1:1-14: The Burden of the LORD's Word 55:17

2M ago55:17

55:17

Although few specifics concerning this prophet's life and ministry are known, Malachi nonetheless lives up to his name; he is the LORD's messenger. His preaching is characterized by many rhetorical questions from the LORD and responses from the people. In this way, the LORD brings His people to examine themselves and draw them to repentance and fai…

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Zechariah 14:1-21: On That Day 55:43

2M ago55:43

55:43

Zechariah's book concludes with the LORD's promise to bring the Day of His judgment and salvation. Even on the Day He brings the enemy armies to surround Jerusalem, He plans for their destruction. On that Day, He will give His people light and life, for He will reign as the King over all. Those who remain at enmity with the LORD will see only ruin,…

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High Protein Paleo and the Olympic Games 52:08

2M ago52:08

52:08

Show Highlights: 01:00 Debunking Diet Myths: Breaking down a controversial study on high-protein diets and neurological risks. 02:11 Paleo Diet Critique: Examining the pros and cons of Paleolithic eating patterns. 10:42 Olympic Training Cycles: How athletes plan and adapt over four-year periods. 14:41 Psychological Resilience: Managing the mental s…

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Zechariah 13:1-9: The LORD’s Sword Strikes His Shepherd 55:22

2M ago55:22

55:22

From the Pierced Savior flows a fountain that cleanses the people of God from sin and uncleanness. Through this gift, the LORD cuts off idolatry and false prophecy. He silences these lies by amplifying the voice of His truth in the proclamation of His Word, which still happens in His Church. This has happened because the LORD has sent His sword to …

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Zechariah 12:1-14: The Pierced Savior 55:35

2M ago55:35

55:35

In this second burden of the word of the LORD given by Zechariah, the prophet speaks about the way the LORD will save Jerusalem. Her enemies will stagger in drunkenness as they slice themselves open trying to lift this heavy stone. Their horses and riders will be useless in battle, for the LORD will devour His enemies by fire as all His people, fro…

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Zechariah 11:1-17: The Shepherd Sold for Thirty Pieces of Silver 57:15

2M ago57:15

57:15

The prophet continues to speak against those who have set their might against the LORD and His people. Through a parable and an action prophecy, the LORD commands Zechariah to be a shepherd to a flock that is doomed to slaughter. Because of their idolatrous past, the people of Israel had been sent into exile. The two staffs in the shepherd’s hands …

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Zechariah 10:1-12: The Cornerstone, Tent Peg, and Battle Bow 56:05

2M ago56:05

56:05

Zechariah proclaims that the LORD alone provides rain for the fields; idols are worthless. Because the leaders of God’s people have pointed them toward idols, the LORD of hosts will punish them, and He will send the Savior as the cornerstone, the tent peg, and the battle bow. Through this Savior the LORD will save all HIs people and bring them back…

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Zechariah 9:1-17: The Humble King 55:27

2M ago55:27

55:27

In the second part of his book, Zechariah preaches especially about the coming King for the people of God. The LORD sees not only His people; He sees all people. Neither the Phoenicians nor the Philistines will be able to stand against the LORD or His people. Jerusalem will rejoice, for the LORD is sending His humble King who will put an end to war…

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