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We all want to make a significant difference through our work and through our message. However, taking the risk to step into that big vision can be scary and overwhelming, and bravely bringing your message to the next level can get your inner voices riled up. We’ve got your back! Welcome to Inspired Living with Keri Murphy, a highly sought-after media expert and entrepreneur mentor. Each week, Keri she shares insider secrets and success stories behind some of the most influential people and ...
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Today Keri talks about the transformative power of gratitude. While gratitude might feel like a buzzword, its impact is undeniable when practiced consistently. This Thanksgiving, let’s explore how to integrate gratitude into our daily lives—not just during the good times, but especially in the challenging ones. From personal anecdotes to scientific…
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If you've been feeling the nudge to start creating videos but aren't quite sure where to begin, this episode is for you! Join Keri as she breaks down when it’s time to add video to your business strategy and which types of videos are essential for building trust, credibility, and connection with your audience. Tune in and discover the power of vide…
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🎉 It’s a milestone episode—Inspired Living celebrates 13 incredible years! With 25 years as an entrepreneur and over 30 years of on-camera expertise, Keri shares the real story behind building a thriving business, outlasting the critical five-year mark, and empowering others to do the same. Join her as she reveals her top three lessons learned and …
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Since 2013, Jessica Rhodes, founder of Interview Connections, has booked over 30,000 podcast interviews for clients, helping entrepreneurs boost credibility, grow their brands, and reach new audiences through strategic podcast appearances. In this episode, Keri sits down with Jessica to explore the massive growth of the podcasting industry, the inc…
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How to Stay Visible and Relevant in Changing Times Ever feel like blowing everything up and starting fresh? You are not alone! In today's episode, Keri is diving deep into the heart of entrepreneurship and personal growth as she embraces her own desires to reinvent and evolve the Inspired Living message. She shares the current changes that are goin…
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Menopause Made Manageable: Esther Blum’s Expert Advice On today’s episode of Inspired Conversations, Keri is joined by the incredible Esther Blum, a powerhouse in menopause care. Did you know that over 75 million women in the U.S. are navigating menopause-related symptoms? That’s a whole lot of us on this rollercoaster ride! Esther’s inspiring jour…
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EP8 - My Bout with Bell's Palsy: Stress the Silent Killer In this episode, Keri Murphy discusses the topic of stress and its effects on our lives. She shares her personal experience with Bell's palsy, a condition that was triggered by stress. Keri emphasizes the importance of self-care and creating space for thinking, evolving, and connecting. She …
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Heartwarming Adoption Stories with SoulFilling Founder Francine Apy On today’s heartwarming episode of Inspired Conversations, Keri sits down with the inspiring Francine Apy, founder of SoulFilling Adoption, to shed light on the adoption journey. With nearly two million couples waiting to adopt and over 100,000 children hoping for families, Francin…
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Embracing Every Curve with Lexaswim Founder, Alexa Dodson Join Keri on this uplifting episode of Behind the Brand as she dives into the world of swimwear with Alexa Dodson, the innovative founder of Lexaswim. Discover how Alexa's passion for swim culture and her quest for the perfect fit led to the creation of an eco-friendly swimwear line that cel…
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The Millionaire Myth | The Complicated Reality Behind Success This week, Keri explores the realities of balancing motherhood and entrepreneurship as summer begins and both business and family responsibilities seem to multiply. She shares moments of being caught in the crossfire between work commitments and family demands and reflects on the challen…
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On today’s episode, Keri dives into the incredible story of resilience, compassion, and empowerment with the inspiring Jen Miramontes. Jen founded Cancer Champions, a nonprofit organization that supports cancer patients through fitness, nutrition, and mindset. Cancer Champions provides individualized programs and personal coaches to help patients n…
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How do Successful People Manage Time | What Millionaires Know About Time What’s the one thing we all need, but none of us have enough of? Yes, TIME. Forget about money, those precious minutes are the real treasure! On today’s episode, I'm sharing how I prioritize moments with my loved ones over chasing cash. I think we can all agree that life's too…
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Keepin' It Real With Keri: Eating Humble Pie Let's chat about the rollercoaster ride to success, shall we? I've had my fair share of moments where I've had to eat humble pie. Making tough calls and chasing after my dreams has been far from easy! In this episode, I am opening up to you about all that it’s taken to get where I am today. Because in th…
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Today I am joined by the founder of a groundbreaking beauty product that's changing the game in sustainability. Contemplation Oil isn't just another beauty potion – it's a revolutionary 7-ingredient wonder, offering head-to-toe hydration with plant-based goodness. Learn how Ariane Noji navigated the saturated market by prioritizing sustainability i…
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In today’s conversation, Kim Lyons discusses how pivotal embracing failure has been to her success as an entrepreneuer. Kim shares her journey all the way from pilot training to opening up her own fitness studio. She also emphasizes the power of trusting intuition, embracing failure, and being willing to pivot when necessary. Kim tells about planni…
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Juggling Marriage, Parenthood, and Business | Romance Reignited Today, Keri dives deep into a topic that she rarely discusses publicly – her marriage. In this candid and heartfelt discussion, Keri opens up about the challenges she and her husband have faced amidst the juggling act of growing a business and raising two young kids. Discover the lesso…
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I cannot wait to share today’s amazing conversation with the founder of SWAIR Haircare, Carrie Spore. Carrie shares her story of how she left her 9 to 5, and co-founded the haircare brand that has now been featured in Vogue, USA Today, Marie Claire, Glamour and so many more. She gives us a sneak peek into what’s next for the company and her big dre…
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Get ready to see a whole new side of Ali Brown! Renowned for her top-notch business tips, she's about to open up like never before, sharing her raw and real journey through tough times, including her own divorce. She gets personal, talking about the ups and downs of the past year, and how she's not just surviving, but growing immensely—both in her …
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Keepin' It Real With Keri: Analysis Paralysis Over the past few years, I’ve made more than a few big decisions that I NEVER could have imagined making just a few years ago. It doesn’t matter if you’re just starting your business, or you’re a million-dollar CEO, there will always come a crossroads where you have to make a risky choice (and some of t…
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Keepin' It Real With Keri - Are my eyes failing me?? Today Keri sits down solo to discuss times when she has struggled to “see clearly” (figuratively and literally!) She talks about how to better identify blindspots, and where to make changes that are critical for the growth of an entrepreneur and their business endeavors. Watch the episode here. C…
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Behind The Brand: Jennifer Luongo - Diva Dolly Today, I’m joined by Jennifer Luongo, the founder of Diva Dolly. Jenn takes us back to how she first noticed a gap in a marketplace and started her very own dance bags and luggage company, all without a background in entrepreneurship or product design. Jenn exposes the secret recipe to manufacturing im…
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Keepin' It Real With Keri: Happy New Year! In the premiere episode of Keeping it Real with Keri, Keri sits down solo to discuss how she has balanced her roles as a business owner and mom and how she plans to refine her priorities heading into the new year. Keri provides her top tips on setting goals and gaining clarity this year. She then discusses…
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Light Therapy...Does It Work?! Today, I’m sitting down with Tammy Nevin, the founder of Happy Sol. Tammy uncovers how she first realized the importance of self-care and tells how that initial realization resulted in her now successful product line of personal care tools. She'll expose you to the cautions of growing a business too quickly too early …
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Beyond the Brand: From Blank Pages To Bliss'd Today, I’m sitting down with Allie Mirosevic, the founder of Bliss’d. Allie opens up about her journey through the pandemic, her battle with postpartum depression, and the rollercoaster ride of being an entrepreneur. She'll show you how the simple act of gratitude and journaling has been her secret weap…
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Who doesn’t need a hug?! If you haven’t held a Hugimal, it just might be the quickest (and cutest) way to destress. Imagine hugging the softest stuffed animal combined with a weighted blanket. It will melt away stress and give you a hug anytime, anywhere. Today, I’m sitting down with Marina Khidekel, the founder of TIME's Best Inventions-winning br…
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“Wouldn’t it be amazing if I could transform my passion for makeup into a successful company?” “What if I could start a makeup company that could be my legacy and live beyond me?” These are questions that Laura told me she asked herself 26 years ago. She dreamed it, but she never thought it would become a reality. Today, she celebrates being in bus…
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Today Keri is joined by Melinda Spigel, founder and designer of Melinda Maria Jewelry. Melinda shares how she built her brand from the ground up by connecting and empowering women through her social media platform and “converse-couture” designs. Melinda Maria has attracted A-listers, boss babes, and moms from all over the world. On this episode, he…
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As an entrepreneur, you are pulled in a million different directions every day! On this episode of Inspired Living, Keri breaks down how much time you should focus on marketing and how to establish that consistent connection with your audience. Make sure to tune in to learn more! IN THIS EPISODE: [01:00] Keri reviews her 4 C’s. [03:30] Figuring out…
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Danielle LaPorte is the creator of the Heart Centered Membership and the Heart Centered Leadership Program, with leaders all over the world hosting conversation circles, retreats, and workshops in communities and businesses. Also an author, Danielle is a member of Oprah’s SuperSoul 100 and has also produced dozens of meditation kits and online prog…
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Best-selling author of the empowering book, Food Story: Rewrite the Way You Eat, Think, and Live, Elise Museles holds four certificates in holistic health and integrative healing. On today’s episode of Inspired Living, Elise and Keri talk about eating for enjoyment and satisfaction throughout our lives. Aso hear more about how rewriting our relatio…
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Being an entrepreneur is not always an easy path to go down. Keeping your vision alive and continuously working on your goals can seem daunting. On this episode of Inspired Living, Keri shares her tips for getting through the season of life you’re in and how to align your gifts and your goals so you can live your most inspired life possible. IN THI…
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Arlan Hamilton went from being homeless to running $20 Million in VC Funds; funds dedicated to minimizing funding disparities in tech by investing in high-potential founders. A speaker at this year’s Brilliant Event, Arlan shares how to find the money to fund your dreams, thrive against the odds and how small changes can spark change and growth. Tu…
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Today Keri is joined by Fabienne Fredrickson, author, business mentor, and founder of Bold Heart. Fabienne is passionate about helping self-employed women make an impact through their business. On this episode, Keri and Fabienne talk about ways for entrepreneurs to get out of their own way, avoid self-doubt, and how to hone in on their femininity a…
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Thriving in a time of uncertainty isn’t always easy, but Dean Graziosi has strategies for you to turn these limits into forward momentum. Dean is a multiple New York Times best-selling author, entrepreneur, and investor, and has played significant roles in successful companies that have changed the lives of many. In this episode, Dean and Keri chat…
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Feeling down and uninspired is a normal way to feel throughout the flow of our lives, especially for entrepreneurs. When you are feeling uninspired and down in the dumps, just remember that you are not alone. We all have down days. The important thing is to know how to bring back the inspiration! On today’s episode of Inspired Living, Keri shares d…
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On this episode of Inspired Living, Keri gets to sit down with Allyson Byrd. Allyson is known as the “ Profit Accelerator" coach and celebrated as one of the world's most trusted leadership advisors and sales experts for entrepreneurs and small business owners. Today she and Keri chat all knowing and staying true to themselves and putting faith in …
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Are you a content creator? Does the thought of having to create new content from scratch all year round scare you? Don’t worry, you don’t actually have to create new content every single time you post. Repurposing content is a great way to give yourself a break while getting valuable content in front of your audience. Tune in to learn more about co…
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From working as a wall street litigator, to family court, to the Manhattan District Attorney’s Office, Judge Faith Jenkins has had an expansive legal career in New York. On the bench of her own court show, Divorce Court, Judge Faith uses tough love to settle disputes between couples. Tune in to this episode of Inspired Living to learn more from Jud…
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Have you ever wondered how to position yourself as an expert on camera? You don’t have to necessarily be an expert in every aspect, but what you know right now can help others! On this episode of Inspired Living, Keri talks all about having the confidence on camera to share your message with others. It’s time to take your place as an expert in your…
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As a teenager, Jennifer Adams had to help make ends meet, so she worked as a housekeeper. It was from there she became fascinated by fabric, textures, and layers that went into making products for the best sleep experience. On this episode of Inspired Living, Keri gets the chance to sit down and chat with Jennifer about her experience as an entrepr…
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As an entrepreneur and business owner, your time is valuable- so using it wisely is key to your growth. On this solo episode of Inspired Living, host Keri Murphy talks all about deciding whether or not to take different speaking opportunities. Listen in to learn how choosing your ideal audience and choosing the right opportunities can be helpful to…
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Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. An entrepreneur, bestselling author, and mother, Kate has committed to supporting women who want to change the world without burning themselves out. On today’s episode of Inspired Living, hear Kate and Keri chat about breakin…
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Diagnosed with cancer in her early 30’s, Elissa Goodman took an alternative route to help heal herself from within. Years later, losing her husband to cancer at age 43, Elissa decided it was time to take her health seriously and became an Integrative Holistic Nutritionist. Elissa has successfully helped thousands of clients take charge of their hea…
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Lisa Fabrega is a leadership coach who helps ambitious people learn how to handle growth, wealth, & success in their life and business. For the last 10 years, Lisa has helped people level up their lives and businesses. On this episode of Inspired Living, Lisa chats with Keri on how she helps women figure out how they can hold boundaries, connect to…
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If you are a multi-passionate entrepreneur and woman who wants a hustle-free life and wants to have a lot of fun, you are going to love this inspired living episode with Angie Lee! Angie is a marketing mentor, speaker, professional podcaster & serial entrepreneur. She is also the Co-Founder of Soul CBD and host of her own podcast The Angie Lee Show…
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In the past, ambitious women sometimes had to put love on the backburner to their careers. Sami Wunder joins host Keri Murphy to dispel the myth that women can't have it all! Women can have love AND success. Sami Wunder is a leading international relationship and dating expert who specializes in working with ambitious, high-achieving women, helping…
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As we begin the new year, you may want to put your foot down on the gas pedal and just go - but don’t forget to reflect on the year you just had. Each chapter in our lives is important and will let you learn and appreciate the journey as you accomplish your next goals. In this episode of Inspired Living, Keri talks about how important it is for you…
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If the thought of being interviewed on the news terrifies you, this episode is a must listen. Kelley Day, my dear friend and head media coach for The Media, has joined me to discuss just how important broadcasting is for businesses. The truth is, getting your business’s brand out there to be seen and heard by a viewing audience is a lot easier than…
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Video is a great tool to use for your business as a way to connect to your clients. Using a teleprompter for your videos is a learned skill that can take some practice. Listen in to this episode of Inspired Living to hear all of Keri’s tips and tricks for using a teleprompter for your videos! IN THIS EPISODE: [01:00] Keri’s own experience doing vid…
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If there’s one question Keri hears often, it’s “What do I wear on camera?” In this episode of Inspired Living Keri talks about how important it is to wear something you are comfortable in and gives you confidence, especially when talking to your audience on video. Tune in to hear more tips and advice on dressing yourself for the camera. IN THIS EPI…
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