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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
 
Podcast oficial de la comunidad LowCarbChile. Todo para mejorar nuestra salud. LowCarbChile es una organización ciudadana sin fines de lucro que tiene como único fin educar sobre salud nutricional, crear conciencia respecto a pautas de alimentación fallidas y difundir ciencia y evidencia en relación a los beneficios que produce una alimentación baja en carbohidratos. La información entregada a través de este medio no implica una prescripción médica ni se debe interpretar como pauta de salud, ...
 
Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
 
Welcome to The Low Carb Cardiologist Podcast! We aim to be your go-to source for accurate and cutting-edge information to help you achieve your best health ever! Led by Dr. Bret Scher, a practicing cardiologist with over 20 years of clinical experience, we are going to help you explore evidence based, practical information and dive deeper into the controversies as it relates to your health and your healthcare.
 
Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit y ...
 
Low Carb en Español es un podcast destinado a la optimización de salud por medio un estilo vida LCHF. Escucha a los mejores expertos en el campo de la alimentación cetogénica, biohacking y rendimiento. Y descubre las mejores herramientas de quienes han hecho de LowCarb un estilo de vida a largo plazo. Support this podcast: https://anchor.fm/lowcarbenespanol/support
 
BetaTalk is the recent winner of the British Renewable Energy Awards 2020 communication category “which recognises an organisation who has done most to enhance awareness or championed positive change for renewables or clean technology with key opinion formers: parliament, government or the public”Nathan Gambling known as BetaTeach on Twitter discusses energy and the transition to low carbon technologies such as solar thermal and heat pumps with some of the best renewable engineers. He is uni ...
 
From wind and solar to hydrogen and nuclear, Cormac O’Malley explores the challenges and opportunities presented by clean energy technologies with a host of experts from Imperial College London. This podcast is brought to you by the Integrated Development of Low-carbon Energy Systems programme and Energy Futures Lab, Imperial’s global energy institute.
 
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show series
 
Have you ever considered going full keto for 30 days and seeing what the results are? In this episode, Nate and Kyle share their personal experience with keto and why it could be a great way to build a foundation for long-term success. They also provide their insights about who should try it, and how different workouts may feel depending on the per…
 
Evidence behind the guidelines? Lily Nichols RDN In this clip from summer 2020 Lilly Nichols and my wife Basma had a conversation about the guidelines in the the US and question the evidence behind them. This was a real eye opener for me as I listened and I know it will be for you too. You won't believe what they tell you, it's absolutely incredibl…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. It’s not quite time for a Cohost Episode but Leah and Holly get together in this episode to announce some special changes coming to the podcast over the next few months. Let us know what you think? The article this week looks …
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Jackie Fletcher lives in the UK with her husband and twin boys. After starting on her low carb eating journey in May 2017 and then moving to a ketogenic way of eating in January 2018, she has discovered a passion for everything low carb and keto. In 2019 she decided to make lo…
 
Aprenda a dominar a sua compulsão alimentar com a dieta low carb e cetogênica, eliminando aos poucos os carboidratos refinados e estabilizando assim sua fome ao reduzir o hormônio insulina.Saiba como fazer a dieta cetogênica e entenda seus benefícios para a saúde. Meu novo livro chamado “Dieta Cetogênica” está agora disponível nas livrarias, portan…
 
Folge auf YouTube ansehen! Die Evolution Radio Show wird durch Werbepartner unterstützt. Diese Folge wird durch BRAINEFFECT unterstützt. RECHARGE FOR YOUR BODY AND MIND Wer immer alles gibt und dauerhaft über sich hinauswachsen will, verlangt seinem Körper viel ab und muss ihm dementsprechend ausreichend Regeneration bieten, damit er sich wiederher…
 
In this special episode of the Low Carb Hustle, we take a question from listener Craig H. to discuss "HOW MUCH ALCOHOL CAN I DRINK WHILE LOSING WEIGHT?" This is a great question and I was super glad to get a chance to cover this. If you have a question you'd like answered, drop me a note on Instagram @lowcarbhustle OR Book a free 20 min Ask Me Anyt…
 
Keto Chocolate 🍫 - Matthew Caruana: @sweet_keto_chef Message | Ep. #117 I met Matthew in London at the Keto and Low Carb festival but I have been a fan of his work for a long time. Matthew wrote the amazing recipe book 'Everyone Deserves Dessert' and is a Keto Chocolate maker and Chocolatier (we discuss the difference in this podcast). In this show…
 
Have you ever wondered how you could optimize your physical and mental well-being while improving long-term health and fitness goals? In this episode, our guest Rachel Gregory discloses how she helps female clients incorporate carbs back into their lives in a manageable way and the benefits of being metabolically flexible. Pay close attention to he…
 
I am honored to have the carnivore OG Shawn Baker on my podcast to talk about the animal based food plan for the endurance athlete. A few extra comments to review from their Q & A forum to review: https://carnivore.diet/carnivore-diet/ Have you tried a gut reset and healing protocol using Carnivore? Have you trained and race as an endurance athlete…
 
Is a calorie a calorie? - Sam Feltham Highlight Show 🎧 I was absolutely amazed when Sam came onto the show in May 2020 to share his personal experiment eating the same number of calories but on a keto or western diet. The results are in stark contrast and prove...well I won't give that away. • Did you enjoy this episode? If so, please leave a short…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Anthony Bradley is a professor of religious studies and director of the Center for the Study of Human Flourishing at The King’s College. Dr. Bradley is also a research fellow at The Acton Institute. Dr. Bradley lectures at colleges, universities, business organizations, co…
 
Can a home have no energy bills? Yes. We chat to Nigel from Ilke Homes who have just partnered with Octopus Energy for an exciting project where the occupant is expected to pay no energy bills. The homes will use heat pumps, lots of solar PV and batteries. Hear how they work on this episode. This episode is accompanied by a special patron episode w…
 
Curing Hidradenitis Suppurativa with keto 💃 - Rachel Ludkin: @LincolnPHC | Ep. #116 Meeting Rachel Ludkin was really insightful as I had never heard of her skin condition before. However I can't imagine how Rachel managed to live with painful lumps appearing all over her body. She discovered Keto and transformed her health, it's a wonderful story f…
 
Robb Wolf is a former research biochemist. He co-founded the 1st and 4th CrossFit affiliate gyms in the world and wrote two NYT/WSJ best-selling books on health and nutrition (The Paleo Solution and Wired To Eat). In this episode, Robb talks about his low energy levels and how he learned they were caused by a shortage of electrolytes, notably sodiu…
 
Angela Foster joins me again today to talk about personalized nutrition and more. This is a great conversation… https://debbiepotts.net/are-you-doing-too-much-of-everything/ Angela Foster is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout…
 
I have gone back into the UK Low Carb archives to dig up some gems from the last two years of the show. Today I'm talking to Dr David Unwin who shares with me in a short role-play, how he would talk to a patient who has just been diagnosed with Type 2 diabetes. It's such a wonderful resource and a particular highlight of that show which has now bee…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week Holly and Leah are back for a Co-Host Episode. Recently, Holly was astonished by the health advice random strangers were giving people on social media forums. It got us thinking whether Social media is an appropriate…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Carl Franklin is a commercial software developer, professional musician, and a podcaster since 2002. He started the Two Keto Dudes podcast with co-host Richard Morris. He is also the co-founder of Ketofest—a food and science festival celebrating the low-carb lifestyle. In thei…
 
Meet Nathan's guest Tom Lowe who heads up the Thermal Storage Association with founding members SunAmp, Caldera and Tepeo. Tom has had previous roles in OFGEM, British Gas and Buld Energy so there is lots of great discussion in this episode Use the 10% discount code BETATALK10 with Farnell purchases over £50 Support the show…
 
In this special episode of the Low Carb Hustle Podcast, Nate talks about a common question he's been getting recently, and how he was able to transition back from being fat adapted on keto to eating more carbs without gaining weight or fat back. Try these three simple steps and see how you feel!
 
Lose Weight 4 Life 💪 - Tom Watson: @tom_watson | Ep. #115 I am honoured to welcome Tom Waston back to UK Low Carb. He is inspirational not only because he has had a huge transformation, regaining his health and reversing his diabetes. BUT also because he shares the reality of how to live a healthy lifestyle for the rest of his life. Tom now joins m…
 
In this episode, Kyle and Nate discuss how to reduce visceral fat. They recommend dropping sugar consumption. Additionally, they discuss how stress and inflammation can lead to weight gain and health problems. The speaker also shares their keto success story. They also suggest fasting to help improve insulin sensitivity and lose weight. [00:00 - 05…
 
This is part two of my chat with OFM and Vespa Guru Peter Defty. Get the show notes here: https://debbiepotts.net/how-can-you-optimize-your-fat-metabolism/ and more https://debbiepotts.net/what-is-strategic-carb-timing-for-the-low-carb-athlete/ Watch Part Two video here: https://youtu.be/gRisB1kyzU4 Strategic Carb Timing Carbs are essential for our…
 
This and that...and a bit of Keto ☕️ The first one Hold onto your hats, this is an episode and a half. Carrie Brown and I catch up and chat about this and that and a bit of keto. The Queen's Jubilee parade The UK vs US constitution Carries’ Royal Connection US gun and state laws The Keto and Low Carb Festival The impact of lockdowns and carbs Givin…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. Our guest this week is Shaun Hadsall, also known as “The Ripped Grandpa”. Shaun specializes in making fat loss simple by focusing on the hormones and metabolisms of people in their 40s, 50s, and 60s. Shaun tells us his secrets…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Joe Feuerstein is an expert of integrated medicine and has been practicing for over 20 years. He is an assistant professor of Integrated Medicine at the University of Columbia. He has interests in nutrition, acupuncture, manual medicine, and supplementation, to name a few.…
 
Want to get closer to hitting your goals? Want clarity on a specific action step you can take TODAY to get results? Grab a coaching time with coach Nate at freenutritionaudit.com to get a 15-20 min session where we'll focus on your EXACT next step. That’s what these episodes are designed to do - give you a quick win so that you can quit feeling stu…
 
CBT to manage cravings ✅ - Sarah Cosway: @coswaycbt | Ep. #114 Sarah joined me for a fascinating conversation about how CBT can really help us through the psychological challenges of navigating the standard western diet. Many of us get cravings, many of us feel tempted by carbs and sugar. That's ok, we're only human. BUT we don't have to let these …
 
Saiba como fazer a dieta cetogênica e entenda seus benefícios para a saúde. Meu novo livro chamado “Dieta Cetogênica” está agora disponível nas livrarias, portanto saiba como adquiri-lo e vá fundo!Siga meu PODCAST também clicando aqui: https://tinyurl.com/wf6ddskwAgende uma CONSULTA NUTRICIONAL online, clicando no link ou me adicionando no whatsApp…
 
Would you like to eat better, move more, and grow closer? In this week's episode, Danny Vega shares his insights on the difference between meat and pharmaceuticals and how its side effects can be often long-term and serious. He recommends that people consult with their physician before taking any medications, as there may be other side effects that…
 
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