Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
Podcast by René Vidal
Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
A podcast about 7 different people and their extraordinary success stories. Featuring Bionic Yarn founder Tyson Toussant, UFC fighter Uriah Hall, and others.This podcast has been made possible by the Amsterdams Fonds voor de Kunst en stichting Norma.
Mental Toughness and Certified High Performance Coach
"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
In this episode of The Mental Toughness & Body Show I discuss with Jenna Harrison, Business & Life Coach, reformed over-analyser turned Queen of Clarity how to find your purpose to greatly impact yourself and others. Jennas also provides an insight into her work with the US Military and how the outlook to mindset and mental toughness is shifting. Y…
Avoiding procrastination and becoming better organised as a young athlete is the topic of today’s short solo episode. In Mental Toughness term’s we’re talking about commitment and sticking to promises as well as life control and having a “can do” attitude. These are much needed skills that many youngsters struggle with, which often means their spor…
What do you do when the wolf knocks on your door? What if the wolf is already inside?? In light of the mass layoffs rippling through the economy, it's particularly important for us all as leaders, employees, business owners, and coaches to be in the practice of Mental Toughness. This week my team and I have put together a special highlight reel. Th…
Albert Jennings is a repeat guest of the show (see Episode #49) and golfed at the collegiate level for Ball State University. Since graduating, he has assisted golfers with accomplishing victories at the professional, collegiate, high school, and junior levels. 5:06 Golf was the only thing they could do. 6:40 The only positive story on the news. 8:…
In this episode I discuss my level of commitment to change and how you too can shift your business, health and life to the next level.
In this episode I discuss how to breakthrough of procrastination and why the mindset of "do it now" can take you from where you are to where you want to be.
In this episode I discuss the focus I have today and consider whether it is purely adrenaline or whether it is partially renewed energy from my 4 hour work day yesterday.
In this episode I discuss my experience in working a 4 hour day - both pros and cons.
In this episode I discuss why it's important to de-clutter your physical space as well as your headspace to help you create focus and greater level of success.
In this episode I discuss the high level, big picture, priorities you set help re-invigorate and inspire you to take focused action.
In this episode I discuss what a typical day and lifestyle looks like to achieve significant progress.
In this episode I discuss how you can get caught up in future focusing rather than taking the action now to propel your success forward.
In this episode I discuss why I need to put in a stronger effort right now.
In this short solo episode, I discuss an important component of Mental Toughness – control. In sport, business and in everyday life it can be very easy to get distracted by external factors that are out of your control. I go on to use Andy Murray’s gutsy recent performances at the Australian Open Tennis tournament to illustrate my points sharing an…
In this episode I discuss why replicating the determination of elite sports people into your every day businesses and lives will dramatically increase your success.
In this episode I discuss the power of our attitude in controlling the outcomes, success and happiness we seek in life.
In this episode I discuss why I believe it's important to always do what you're saying you're going to do to build credibility, authenticity and high performance outcomes.
In this episode I discuss the changes I've implemented in the first 3 weeks of of 2023 to improve my focused thinking, planning, efficiency and outcomes each day.
In this episode I discuss the first three weeks of the year, what I've been able to achieve and how it sets me up for success for the whole year.
In this episode I discuss why creating more fun in your daily activities will result in more success and happiness.
In this episode I discuss why I keep it simple and that helps me guide myself and others to success.
Welcome to episode #153 of Demystifying Mental Toughness. This is the final part of four specially created episodes to celebrate reaching 150 episodes! This time the episode is created with rugby enthusiasts in mind where the great guests that have been interviewed on the show to date, and with experiences in rugby union or rugby league, go on to s…
In this episode I discuss my focus on continuous improvement and how it makes up a key part of my daily success.
In this episode I discuss why you need to watch how you spend your time and provide an example of my day yesterday and what I learnt.
In this episode I discuss the impact of being distracted in your journey to success and whyyou need to remain focused.
In this episode I discuss the process I'm obsessed with in identifying self-improvement opportunities and the changes I'm now making.
In this episode I discuss why it's important to not get caught up in your environment, and what may have been done to you. Focus on always doing what is right.
In this episode I discuss why it's important to always do the right thing - even when no one is looking.
In this episode I discuss how some people want to bring you down rather than see you succeed and understanding the growth that exists as a result.
Justin pitched in the MLB from 2008 to 2015. He pitched for three Major League teams and made an All-Star appearance in 2013 while with the Cleveland Indians. He finished his career amassing a total of one thousand strikeouts. Justin also once had an immaculate inning, striking out three consecutive batters with nine pitches. He additionally once s…
Welcome to episode #152 of Demystifying Mental Toughness. This week we bring to you the 3rd of 4 compilation episodes. The key takeaways from this episode come from the world of business and entrepreneurship and lessons from the military. Mental fitness, mental health, motivation and the importance of sleep were also topics that were unpicked. Enjo…
In this episode I interview author Dr Neeta Bhushan about her latest book to discuss why it's so hard to get back up when stuff goes down, and how to navigate the five stages of the Fly Forward Framework; Falling, Igniting, Rising, Magnifying, and onto Thriving. Neeta shares successes and failures of her own, from the wonderful to the WTF, to help …
In this episode I discuss why I've just had the toughest day in two years and how it's making me mentally tougher.
In this episode I discuss why the power of "yes" can completely change your life.
In this episode I interview US patent attorney Devin Miller discussing his unique business model along with successes and challenges in helping support start-up businesses.
In this episode I discuss the importance of managing energy every day to ensure you optimize your outcomes each day.
In this episode I discuss how to review your current personal and business satisfaction and success to ascertain how to grow over the next 12 months.
Welcome to episode #151 of Demystifying Mental Toughness. This is part two of four specially created episodes to celebrate reaching 150 episodes! This time the episode is created with soccer and football fanatics in mind where the great guests that have been interviewed on the show to date, and with experiences in soccer or football, go on to share…
In this episode I discuss my concept of keeping everything in your life simplified to achieve the optimal level of success.
In this episode I discuss the how and why to make small improvements in your daily life to achieve a greater level of success, happiness and satisfaction.
Have you ever met someone who is perpetually driven by both the creation of excellence AND fun?! Well, whether you have or you haven’t, you’re about to. His name is Reggie Marable and he is a big-time Sales Exec with a fan base larger than the Atlanta Braves! (He's from Atlanta, aka the ATL.) Reggie truly gets what Mental Toughness means. He has ap…
In this episode I discuss the growth you have achieved over the past 12 months and ask whether or not your will grow SIGNIFICANTLY this year. The choice and excuses are all YOURS!
In this episode I discuss my approach to empowering my children.
In this episode I discuss the start of the New Year for 2023 and why you need to start TODAY if you want to achieve a greater level of success this year.
In this episode I discuss my 2022 reflections in identifying the best 3 things and worst things that have occurred during the year.
Welcome to episode #150 of Demystifying Mental Toughness! This is the first part of four specially created episodes to celebrate reaching 150 episodes. The episode is hugely insightful with a number of our guests to date, sharing many fantastic takeaways. The messages come from different angles where a mental toughness practitioner, mental performa…
In this episode I discuss how twisting the way in which you look at challenge slightly, by asking yourself three specific questions, will completely revolutionise your thinking.
In this episode I discuss the step by step process required to break out of a rut.