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Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
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Mind. Body. Sleep.Ā®

Beth Kendall MA, FNTP

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Mind. Body. Sleep.Ā® is the perfect podcast for anyone who wants to recover from insomnia using a holistic perspective. In this podcast, we explore the remarkable world of neuroplasticity and dive deep into the inner workings of the mind and nervous system. Weā€™ll discover how these vital aspects of our being influence our sleep patterns and offer groundbreaking insights into the transformational power of the mind-body connection. Completely recovered after 42 years of insomnia, holistic sleep ...
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Tracey Lee, a Molecular Biologist (BSc), Author, International Speaker, and Holistic Health & Nutrition Coach, has been a dedicated specialist in Womenā€™s Health since 2015. As the founder of the Divine Feminine Sisterhood community, she offers transformative, women-centric courses both online and in-person, alongside monthly circles and specialized workshops for women and mothers & daughters. Tune into the Mind Body Studio Podcast, where Tracey explores the transformative journey of womenā€™s ...
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Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation" is a podcast that explores the profound connection between the mind, body, and soul, offering insights and strategies for achieving holistic transformation through mindfulness and self-discovery. The episodes delve into the secrets of unlocking one's full potential and fostering a deeper understanding of the interconnected elements that contribute to personal growth and well-being.
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Welcome to "Mind.Body.Fuel," where we redefine the journey to smart eating and effective weight loss! Join us as we dive into the delightful world of nutrition, wellness, and mindful living. Each episode, we explore the latest science-backed strategies, delicious recipes, and expert facts that empower you to nourish your body and cultivate a balanced mindset. Discover practical tips for creating sustainable habits, understanding your body's unique needs, and transforming your relationship wi ...
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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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Whether itā€™s the last 5 pounds or over 100, weight loss doesnā€™t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, Iā€™ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your lifeā€”no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Letā€™s feel lighter together! https://www.clarendase ...
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Creating Calm: Parenting with Mind-Body-Spirit

Corinne Cayce and Dr. Arlene Dijamco, MD

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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parentingā€“ science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

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How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you areā€¦with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to ā€œbaby on board.ā€
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Mind, Body, Work Podcast

Black and White Trading Ltd

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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matterā€”from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Millerā€™s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics ra ...
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Award-Winning Spiritual Personal Development Podcast by Amrit Sandhu šŸ™šŸ» Inspired Evolution is where personal and spiritual growth come alive as one. Join Amrit Sandhu in profound, heart-centered conversations with the worldā€™s most renowned sages and thought leaders from a rich tapestry of diverse backgrounds and spiritual traditions. Experience timeless wisdom, actionable insights, and transformative practices that empower your mind, body, and spirit. For those ready to unlock their potentia ...
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"Dr. Nichols Inspirational Tips Podcast Show" is a weekly podcast hosted by Dr. Nichols. Dr. Nichols is a renowned motivational speaker, singer, songwriter, and author. This show is designed to uplift and inspire listeners by providing practical tips and insights to help them overcome obstacles, achieve their goals, and live their best life. Dr. Nichols draws on his years of experience and expertise in personal development, spirituality, positive psychology, and motivation to offer valuable ...
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Welcome! Iā€™m Madelyn Moon. Yes, thatā€™s my real last name. As a podcast host for 12+ years, I have an addiction to diving into the deep end of all matters of the human heart. In this podcast, weā€™re going to hit it harddd ā€” artistry, spirituality, money, creativity, power, embodiment and love. But even with intense subject matter, weā€™ll laugh at ourselves, bring the levity and remember to chill the f*ck out. How do you know if this show is for you? Well, if you want to be an artist of love, cr ...
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Mind-Body Solution presents enlightening discourse with the worldā€™s leading experts in science, philosophy, and beyond. This podcast takes an in-depth philosophical probe into the nature of consciousness, reality, free will, morality, mental health, and more. It will change the way you think about the mind-body dichotomy by showing just how difficult ā€” intellectually and practically ā€” the mind-body problem is. Join Dr Tevin Naidu on a quest to conquer the mind-body problem and take one step ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Welcome to the Mind, Body, Soul Mastery podcast, where we embark on an inspiring journey of personal growth, resilience, and transformation. Hosted by Brenda Staat-Tomlinson, a dedicated Soul Leader and Holistic Healer, this podcast is your gateway to unlocking the profound insights and wisdom that lie within. About the Podcast: In a world filled with constant demands and distractions, it's easy to feel disconnected from our true selves and the things that bring us joy. The Mind, Body, Soul ...
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyleā€“whether youā€™re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But itā€™s not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...
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Mind Body Swag

Natalie Lewis

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This podcast is all things Health and Wellness. We focus on balancing mind, body and soul with nutrition, mindset shifts, yoga, meditation, exercise, positivity and coming home to your most authentic and beautiful self.
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Gardening 4 Gains šŸŒ°šŸŒ±šŸŒ³ Bodybuilding šŸ‹ļøā€ā™‚ļø MotivationšŸ”„ Life Philosophy šŸ¤”šŸ•‰ Support this podcast: https://podcasters.spotify.com/pod/show/gardening4gains/support
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more centered, joyful and focused. Sometimes it can be v ...
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Joan Steidinger, Ph.D., is a licensed psychologist, Certified Mental Performance Consultant (CMPC)@Emeritus administered by the Association of Applied Sports Psychology (AASP), previously listed on the United States Olympic Committeeā€™s Registry of Sport Psychology, and a Fellow for AASP. She has numerous speaking credits to her name in the public aā€¦
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In this episode, Christine Howard shares how she transformed her life from one that was externally driven and out of alignment into a more authentic life focused on grace, ease, joy and flow. Notable points during the conversation: Intuition is knocking but are you listening? Ask your body, 'What are you feeling? What do you need?' Then listen, ackā€¦
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About this Episode: Brenda reflected on the lessons learned from previous podcast episodes, emphasizing the importance of self-reflection, listening to one's body, and staying open to understanding one's boundaries and limits. She also discussed the impact of various podcast episodes on her life and personal growth, highlighting the importance of eā€¦
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Steven Melendez was born in New York City in 1986 and began his ballet training as part of the LIFT Scholarship Program at Ballet School New York at the age of seven while living in a New York City homeless shelter. Later, he studied at the School of American Ballet and attended summer programs with the San Francisco Ballet Academy, Houston Ballet ā€¦
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šŸŽ™ļøHi, Iā€™m Maria Angelova, and welcome to the Mind Body Podcast! In this episode, Iā€™m joined by Paula Singer, president and chief academic officer of Rasmussen University with an impressive background in higher education leadership. Paula has served as CEO, board member, and public company officer at organizations like Laureate Online and Walden Uniā€¦
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Episode 351: Join in a profound conversation with Kasia Urbaniak, former dominatrix, Taoist practitioner, and author of Unbound: A Womanā€™s Guide to Power. This episode dives deep into power dynamics, emotional embodiment, and the dance between dominance and submission in everyday life. Discover how to master the nuances of attention, reclaim your eā€¦
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In this episode I sit down with Vince Beiser, whose book Power Metal: The Race for the Resources that Will Shape The Future is an incredible follow up to his book Sand: the World in a Grain. When we last caught up with Vince we plumbed the depths of sand and how, while largely unseen, it is one of the major resources our world is built on. In this ā€¦
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This week, I interviewed Kari on the Fertile Ground podcast ā€“ a woman Iā€™ve never personally worked with ā€“ but I admired on social media for years while she so openly navigated trying for baby #2 as an influencer online. Something was different about herā€¦ She seemed to give less fucks. She had immense vulnerability, but a ton of confidence. Two qualā€¦
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This podcast episode, titled "Dance Fit Society: Explore the Power of Dance!", explores the numerous benefits of incorporating dance into a fitness routine. The host emphasizes that dance offers a full-body workout by combining cardio, strength training, and flexibility, all while being enjoyable and accessible. The episode then outlines several poā€¦
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107- Whatā€™s More Important Than DOING? Youā€™ll Love This Answer! With just six weeks left in the year, itā€™s time to reflect on 2024. Are you stuck in patterns that feel all too familiar, like ā€œdoingā€ without truly ā€œbeingā€? In this episode, Iā€™ll share why how you want to BE is more important than what you plan to DOā€”and how this simple mindset shift ā€¦
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Summary In this episode, Laura discusses her signature ALIGN method for manifesting. She shares personal experiences and client success stories to illustrate how these principles can lead to profound transformations in life and mindset. If you're ready to learn how to apply manifesting to your life in a practical way, her method will not only help ā€¦
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Let's explore being the change we wish to see in the world. In this episode, Cathrine emphasizes the importance of imagining a peaceful world and understanding our role in creating it. She covers the microcosm and macrocosm effect, highlighting how individual vibrations contribute to collective change. Cathrine outlines three key steps to align witā€¦
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You can order the Dr. Leo Kormanik's book Faster Without Fail on Amazon at https://amzn.to/4eEsB7M. Be sure to also check out Dr. Leo's Running Rehab YouTube page at www.YouTube.com/@RunningRehab. In this episode of the Mind Body Marathon Podcast, Dr. Leo Kormanik Running Specialist discusses the key concept of joint laxity and range of motion and ā€¦
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Many women have experienced imposter syndrome at some point in their careers or businesses, which can severely impact self-worth, mindset, and confidence in the workplace. Navigating a male-dominated space can add to this intimidation. So, what can we do? In today's chat with Wendy, we explore the prevalence of imposter syndrome and effective methoā€¦
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The wildest thing about sleep is that the more we battle it, the further we get from it. Today's podcast episode explores why insomnia feels like a battle for so many, and why that mindset might be holding you back. I spent most of my life wrestling with insomnia, believing that if I just tried hard enough, I could overcome it. Imagine my surprise ā€¦
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For my last episode of Mind Body Budget I want to leave you guys with some wisdom. Here are 27 things I've learned in my 27 years of life about taking care of the mind, body and budget. These lessons can directly help you because you donā€™t have the time in your life to make all the mistakes yourself. Soak in as much wisdom as you can, and you will ā€¦
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Welcome to Let God Be Living Water, a powerful podcast hosted by Dr. Nichols, where faith and inspiration meet to refresh your soul. In each episode, Dr. Nichols explores deep spiritual truths through biblical teachings and personal reflections, guiding listeners to a deeper understanding of God's living water ā€“ His constant presence, grace, and trā€¦
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Send us a text What happens when you leave a corporate career to ignite a revolution in the publishing world? Nicola Humber, the visionary founder of the Unbound Press, joins us to share her inspiring journey and unveils the heart and soul of her mission: creating a platform for female voices and transformational narratives. Nicola's story is one oā€¦
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Can a simple ultrasound save your life when mammograms miss the mark? Should you get a colonoscopy every year, or is that too extreme? In my latest interview with distinguished hematologist-oncologist Dr. Chadi Nabhan, author of over 300 medical articles and abstracts, we dive deep into the complex world of cancer screening, prevention, and treatmeā€¦
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Lauren Gehman, LCSW is a licensed therapist working with adolescents, adults, and families through the lens of cognitive behavioral therapy and positive psychology. Lauren joined Teach For America after college, where she learned of her love for working to understand what motivates and challenges humans. Following the two-year commitment, Lauren atā€¦
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In honor of Dr. Gladys McGarey and the joy she embodied, this new episode illuminates the transformative power of laughter in our lives. Drawing on material in the Edgar Cayce readings that explains what happens physically, emotionally, and spiritually when we laugh, Corinne Cayce and Dr. Arlene Dijamco weave together life lessons passed on from Drā€¦
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In this episode of Mind, Body, Work, host Joanne Swann welcomes two expert guests, Lisa Artis and Jess Parkinson, to discuss the vital link between sleep and workplace well-being. Lisa Artis, Deputy CEO of The Sleep Charity, shares eye-opening statistics about sleep issues in the UK and explains how sleep deprivation impacts productivity and the ecā€¦
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