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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Face the climate crisis head on, but understand that we have the power to solve this. From former UN Chief Christiana Figueres and the team who brought you the Paris Agreement, this podcast about issues and politics will inform you, inspire you and help you realize that this is the most exciting time in history to be alive.
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Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity.
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Optimism Vaccine’s panel of experts and idiots explore the dingy crevices between pop culture and forgotten trash in a never-ending quest to celebrate your guilty pleasures in the world of cinema and beyond.
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Creative Industry Channel
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The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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Welcome to The Change Optimist podcast hosted by Mathew Growden (a.k.a. Growdy). A weekly podcast of interesting conversations with interesting people.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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The Optimistic Curmudgeon is an interview podcast where Josh Herring interviews expert guests whose credentials and experience help listeners understand truth in a confusing world. We discuss issues under seven areas: economics, politics, education, philosophy, business, virtue, and leadership! May the best ideas win.
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Optimistic Voices
Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss
Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
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A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Your guide to SEO, website optimization, and digital marketing. Expert interviews and insights brought to you by Lumar. Learn more about Lumar’s cutting-edge website optimization platform at lumar.io
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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A podcast dedicated to focusing on the positives around being a Pittsburgh Steelers fan. Troy uses statistics and deep statistical analysis to focus in on the good things the Steelers do and have done in an attempt to generate more positivity around being a Steeler fan.
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Formerly ‘The Optimal Life’ podcast (2017-2024), OPTIMAL MAN is a resource for men looking to master the key pillars of modern success — mindset, money, biohacking and Brazilian Jiu Jitsu. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help men elevate their lives mentally, emotionally, physically and financially. Each episode offers actionable advice from top-tier professionals and cutting-edge insights to help you ...
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Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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Listen as industry leaders and pioneers share their insights and experiences of growing their businesses to scale using marketing. Find out what to test, what to optimize, and when to scale as they speak with Jason Fishman, SVP Digital Strategy, DNA - Digital Niche Agency.
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OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
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What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast.
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A podcast for home builders and industry professionals looking for an edge into the best strategies and tactics to grow their business and shape the future of housing. Host, Jared Gossett, President of award-winning Gossett & Co in Austin, offers game-changing lessons and interviews with industry leaders and subject matter experts.
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Entdecke inspirierende Geschäftsideen und Startup-Ideen in unserem Business-Podcast. Wir sprechen über innovative Konzepte für neue Unternehmensgründungen und teilen die besten Strategien, wie du dein eigenes Unternehmen erfolgreich machst. Ob du in die Selbstständigkeit starten möchtest oder nach frischen Ideen für dein bestehendes Geschäft suchst – hier findest du Tipps und Erfahrungen rund um Unternehmensaufbau, Entrepreneurship und Startup-Erfolg. Klaue diese Geschäftsideen auf deiner Re ...
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Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
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Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Ngomongin random ajasih
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Ce podcast vous donnera toute l'information nécessaire afin de vous optimisez dans tous les sphères de votre vie. Nous parlons de mindset, nutrition, composition corporelle, sommeil, entrainement, habitude de vie, et bien plus.
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Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
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The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
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In Deutschland wird der weitaus größte Teil von Menschen mit neurologischen und psychiatrischen Erkrankungen in den Facharztpraxen versorgt. Dies gilt insbesondere auch für die häufigen chronischen Krankheiten wie Multiple Sklerose, Parkinson, Demenz, Migräne, Depression. NeuroTransData/NTD ist ein Zusammenschluss innovativer ambulant tätiger Fachärztinnen und Fachärzte aus ganz Deutschland mit dem Ziel, die Patientenversorgung in diesen Bereichen kontinuierlich zu verbessern. Der Verbund ve ...
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To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
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Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
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I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at info@psychiatryinstitute.com
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Optimise et al - a technology podcast powered by Naviate
Bettool Jabur, Naviate Technology Manager, Architecture
Listen in to Bettool Jabur, Naviate Technology Manager, Architecture, as she invites guests from different industries to talk about design, technology and everything in between. Subscribe to get notifications on new episodes.
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Pipes Output
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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It's been said the world will be saved through optimism and a million small things. Join your host, Dr. Eric M. Moody, as he presents "optimistic tales" from a medley of noteworthy and influential plebeian elite--local and celebrity...all in search of a more humbled and empathetic world. Dr. Moody's wide range of interdisciplinary insights, experience and expertise provides the background for his always rhapsodic and enthusiastic interviews.
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2. Ibutamoren (MK-677) Review for Muscle Gains
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Ibutamoren (MK-677) is a growth hormone secretagogue and potent, long acting, non-peptide agonist of the ghrelin receptor. It is used for building lean muscle mass while potentially shedding fat and improving sleep. In this episode, I share my experiences using Ibutamoren and what I think of this product. You can Buy Me A Coffee to help support our…
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Adeline Druart, CEO of Lawson's Finest Liquids, on Crafting Beer + Socially Responsible Businesses
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In this episode, Sascha Mayer interviews Adeline Druart, CEO of Lawson's Finest Liquids. Adeline shares her journey from studying cheesemaking in France to leading Vermont Creamery— and eventually becoming CEO of one of the premier craft breweries in the U.S. She discusses her passion for sustainable food, the importance of quality, and the challen…
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2834: Start the New Year With a 30-Day Trial AND Start With the Physical by Steve Pavlina on Building New Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2834: Steve Pavlina highlights how adopting a 30-day trial can be a game-changer in building new habits and assessing their long-term viability. This simple yet structured approach has enabled …
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2998: The “Minus Your Age” Rule of Thumb for Asset Allocation by Craig Stephens of Retire Before Dad
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Craig Stephens explores various "minus your age" rules for determining a balanced stock-to-bond portfolio allocation. By adjusting the formula constants (100, 120, 130, or up to 140), inv…
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2444: How to Evaluate a New Relationship by Dr. Elana Miller of Zen Psychiatry on Balancing Emotional Needs and Boundaries
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2444: Explore Dr. Elana Miller's thoughtful framework for evaluating a new relationship. Through her lens as a psychiatrist and cancer survivor, discover practical insights on balancing emotion…
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3453: The Fear of Being Alone by Leo Babauta of ZenHabits on Self-Sufficiency and Emotional Independence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3453: Leo Babauta explores the liberating power of being alone, showing how it fosters self-sufficiency, emotional independence, and inner joy. By embracing solitude step-by-step, you can trans…
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1561: Being a Quitter Makes You a Good Entrepreneur by Nir Eyal of Nir And Far on Starting A New Business
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1561: Nir Eyal explores why quitting the right way can be a secret weapon for success. By understanding when to pivot and when to persevere, he shows how strategic quitting can free us to focus…
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The Power of Perspective with Cary Sparrow
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In this episode of The Optimized Mind, Dr. Kate talks with Cary Sparrow, founder and CEO of Wagescape, a company focused on labor market trends. The discussion focuses on Cary’s rich experiential history and career path which led him to starting Wagescape. Central themes which emerge through this powerful conversation include transparency in the la…
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DO 249 - NEPA babies w/ Jimmy Tobias, James Pogue and Ashley
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How will the overturning of Chevron deference reshape the regulatory landscape for environmental policy? Special guest investigative journalist Jimmy Tobias joins Ashley and James to discuss the complexities of environmental policy and regulation. They explore how the Chevron decision will reshape the regulatory landscape and what it means for NEPA…
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Reversing Thyroid Symptoms | Ryan Monahan
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Struggling with persistent fatigue, weight gain, or brain fog? Join Ryan Monahan, a functional diagnostic nutrition practitioner, as we uncover the truths behind thyroid health, hypothyroidism, and Hashimoto's. In this episode, Ryan shares his journey from misdiagnosis to healing and offers insights into recognizing symptoms, understanding triggers…
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Common Causes of Deltoid Atrophy | OEP364
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Send us a text In today's episode called Common Causes of Deltoid Atrophy I talk about... 1.Anatomy related to the deltoid musculature. 2. Causes of deltoid atrophy 3. Differential diagnoses and so much more! (Video) Patient with Axillary Nerve Palsy (Video) Patient with Shingles causing shoulder weakness ✅Are you looking for One on one Coaching? W…
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Overcoming Cults, Abuse, and Eating Disorders with Lydia Knight
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In this deeply moving episode of The Eternal Optimist Podcast, Lydia Knight shares her extraordinary story of surviving a cult upbringing, an abusive marriage, and a life-threatening eating disorder. Through raw vulnerability and unflinching honesty, Lydia takes us on her journey of self-discovery, healing, and transformation. From confronting gene…
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2833: 6 Tips to Use a Standing Desk Correctly by Joe Leech with Healthline on Workspace Ergonomics
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2833: Joe Leech provides six actionable tips for maximizing the benefits of your standing desk, emphasizing proper posture, movement, and balance. Learn how to enhance your workspace ergonomics…
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2997: How Do You Balance Productivity and Creativity? by Tyler Tervooren of Riskology on Choosing Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Tyler Tervooren explores the hidden stress that comes with focusing on productivity and hourly earnings, revealing how it can unintentionally bleed into every aspect of life, even leisure…
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3452: 5 Ways to Get Motivated at Work If You Feel Stuck by Bret Gornik and Jason Loebig of LiveBetterCo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3452: Bret Gornik and Jason Loebig of Live Better offer five transformative strategies to reignite motivation at work: embracing physical movement to boost mental clarity, fostering curiosity t…
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The Cure for Loneliness with U.S. Surgeon General Vivek Murthy
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Loneliness has reached epidemic proportions. Where do we go to feel like we belong? As the Surgeon General of the United States, Dr. Vivek Murthy has been a leading voice in bringing the loneliness crisis to light, stressing its devastating impact on public health. As his second term nears its end, he leaves behind a powerful reflection in his lett…
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1560: How to Successfully Market Something on the Internet by Jeff Goins of Goins Writer on Digital Marketing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1560: Jeff Goins shares insights into crafting successful online marketing strategies by emphasizing the importance of storytelling, solving specific problems, and connecting authentically with…
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2443: Rage: The Real Truth by Lisa Merlo-Booth on Dating and Love Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2443: Lisa Merlo-Booth challenges the normalization of rage, emphasizing that it is not a demonstration of power but a sign of a lack of self-control. She highlights the toxic cultural narrativ…
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WTF Happened in 2024: How AI Got 50X More Powerful | Ep. 16
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In this week's Rational Optimist Podcast, we explore why 2024 marked a watershed moment for technology and innovation. Plus: how OpenAI's O3 model requires 50X more computing power, why supersonic travel is finally coming back, how self-driving cars are hitting the streets faster than expected, SpaceX's incredible launch pace (outpacing NASA's enti…
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Host: Dave Blanchard TOPICS: Dream Creation in 2025!
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On this episode mat & Jaxson talk about achieving your goals this year, and how to get the Law Of Attraction working on turbo charge. The law of attraction is available to everybody weather they know it or not, there is no secret way to have more access to it or not, everyone has full access to it its just weather you know how to access it to its f…
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Economic Insights | CapitalW Collective: Empowering Women in Mortgage Finance | Jan 6, 2025
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Welcome to this week’s episode of Optimal Insights. In this episode, our experts discuss current economic landscape as we enter 2025, alongside conversation with Amy Creason and Pat Peters about the initiatives of Capital W Collective, an organization dedicated to promoting gender diversity in mortgage capital markets. Jim Glennon and Alex Hebner a…
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509 Sean Solo - What GPT Says About OPP in 2024
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What does ChatGPT say about OPP in 2024. Some of it is BS. As referenced in the episode, if you want to index topics of OPP - GO HERE Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.…
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The Roger Scruton Legacy Foundation - with James Orr (7x10 - season finale!)
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Dr. James Orr discusses his friendship with Sir Roger Scruton, his work with the Roger Scruton Legacy Foundation, philosophy, and theology. It's a marvelous conversation that covers a breadth of topics. Enjoy! Topics of conversation include: - Islam and the West - The Face of God - Fighting Communists by teaching philosophy in Hungary - Scrutopia -…
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Action Alert: Reconstructing our Democracy with the People’s Voice
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Dr. Paul Zeitz invites you to join a transformative movement to rebuild democracy with permanent Citizens’ Assemblies so that we can create a just, sustainable future. Reflecting on the challenges and opportunities of our time, Dr. Paul outlines a visionary path forward: mobilizing citizens' assemblies across the nation, culminating in a historic N…
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[Rebroadcast] Why Growth Goals Are Better than Outcome Goals
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#229: Sometimes it may seem like the outcome is the most important thing you need to obtain: the perfect grade, the well-deserved promotion, or the necessary money. In this episode, Dr. Majeres and Sharif discuss the superiority of growth goals and why you should never aim for outcomes as ends in themselves. Find more at https://www.OptimalWork.co…
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2832: Habit Change by Jessi Kneeland on Self-Compassion and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2832: Jessie Kneeland explores the psychology of lasting habit change, emphasizing why willpower alone often fails. Through practical insights, the article highlights how small mindset shifts a…
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2442: Health in Happy Couples: The Michelangelo Effect by Dr. Diana Kirschner of Love in 90 Days on Social Support
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2442: Dr. Diana Kirschner explores how a loving, stable relationship impacts health, highlighting that women in happy couples experience less depression, better physical health, and faster heal…
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3451: Stop Self-Criticizing, Start Meditating by Crystal Fenton with MindBodyWise on Choosing Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3451: Crystal Fenton explains how meditation can transform your inner dialogue, turning self-criticism into self-compassion. By integrating practices like Loving Kindness and mantra meditations…
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2996: [Part 2] Passive Income and Other Money Myths by Leif Dahleen of Physician on Fire on Intentional Spending
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: Dr. Leif Dahleen debunks common financial misconceptions like "free" travel with credit card points, the necessity of budgeting, and the idea that everyone needs a side hustle. He explain…
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1559: 4 Reasons Everyone Should Have a Side Hustle by Nick Loper on How To Foster Entrepreneurial Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1559: Nick Loper highlights the transformative power of side hustles, emphasizing how they can provide financial stability, explore untapped passions, and foster entrepreneurial skills. From bu…
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390 | Our Top 3 Recommendations to Prevent Pain & Injury in the New Year
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, share practical tips for enhancing physical health and wellness as we enter the new year. They emphasize the importance of downregulation for the nervous system, mobility training, and the benefits of barefoot living. Doc Jen highlights the …
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Season 3, Episode 1 - Together for Global Health takes a continuity of care maternal health mission to Sierra Leone
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Send us a text Welcome to the first episode of Season of the Optimistic Voices podcast of Helping Children Worldwide. This is a REBROADCAST of Episode 1, Season 3, because we are once again heading to West Africa on this collaborative mission to save the lives of mothers and infants - and going upstream in our mission to prevent unnecessary orphanh…
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2831: How to Do a Proper Pull Up, and Why You Need to Do Them by Steve Kamb of Nerd Fitness on Exercise Goals
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2831: Steve Kamb dives into the transformative power of pull-ups, explaining why mastering this exercise boosts not just your physical strength but also your confidence and perseverance. With s…
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3450: The Paradox of Choice and the Dangers of Perfection by JD Roth of Get Rich Slowly on Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3450: J.D. Roth explores the paradox of choice and the pursuit of perfection, revealing how too many options can lead to decision paralysis and dissatisfaction. He provides actionable strategie…
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2995: [Part 1] Passive Income and Other Money Myths by Leif Dahleen of Physician on Fire on Side Hustles
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2995: Dr. Leif Dahleen challenges the concept of passive income, illustrating how many success stories labeled as "passive" are far from it. From real estate to blogging, he highlights the subs…
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2441: 7 Things Your Highly Sensitive Child Needs to Hear by Melissa Noel Renzi of Introvert Dear on Parenting Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2441: Melissa Noel Renzi emphasizes the importance of supporting highly sensitive children by fostering their emotional well-being and embracing their unique traits. She shares empowering messa…
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2440: Teach People How to Treat You by Jill Coleman on Actively Setting Boundaries
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2440: Jill Coleman emphasizes the empowering idea that we teach others how to treat us. By taking responsibility for our role in relationships, we can actively set boundaries, verbalize our nee…
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2830: What're You Doing For Fun? (Yes, Really!) by Julie Morgenstern on Mental Clarity and Overall Well-Being
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2830: Julie Morgenstern emphasizes the profound impact of having fun on mental clarity, creativity, and overall well-being. By treating joy as a necessity rather than a luxury, she encourages r…
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3449: What is the Real Cost of Buying Something by Mr. Finer on Financial Independence and Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3449: Mr. Finer explores the hidden costs of purchasing decisions, urging readers to consider not just the monetary price but the time exchanged from their life to afford it. By reframing spend…
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2994: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Antonia Collins explores the emotional and practical challenges of decluttering, particularly the guilt of wastefulness. She offers actionable strategies like donating, selling, and chang…
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1558: [Part 2] Benefits of Outsourcing - Pros and Cons of Hiring Help and More by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1558: Chalene Johnson explores the transformative power of outsourcing for entrepreneurs, detailing the pros and cons of hiring help and how virtual assistants can streamline operations, save t…
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Welcome to my new podcast, OPTIMAL MAN. In this episode, I set the stage for what to expect from the podcast moving forward. I am beyond excited for the value that we will create. Happy 2025! Let's go!Oleh Nate Haber
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3448: Envy by Keith Wilson on Self-Awareness, Gratitude, and a Focus on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3448: Keith Wilson delves into the often-misunderstood emotion of envy, distinguishing it from jealousy and explaining its roots in feelings of injustice and inequality. By understanding how en…
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2439: 1 Important Tip for How to Deal With a Disrespectful Child by Laura Dabney on Respectful Communication and Collaboration
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2439: Laura Dabney outlines a practical approach to handling a disrespectful child by fostering respectful communication and collaboration. Rather than resorting to authoritarian control or per…
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2993: 8 Judgment-Free Ways to Change Your Shopping Habits by Courtney Carver of Be More With Less
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Courtney Carver offers a compassionate guide to breaking free from impulsive shopping patterns. She shares eight practical, judgment-free strategies to align your spending with your value…
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1557: [Part 1] Benefits of Outsourcing - Pros and Cons of Hiring Help & How a Virtual Assistant Will Improve Your Business
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9:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1557: Chalene Johnson shares the transformative potential of outsourcing, emphasizing how delegating tasks to a virtual assistant can save time, reduce stress, and amplify business efficiency. …
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2829: 5 Reasons You Need To Ditch Your Scale by Crystal Karges on Self-Compassion and Balanced Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2829: Crystal Karges highlights the transformative benefits of letting go of the scale as a measure of worth or health. She reveals how shifting focus away from weight creates space for self-co…
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Test. Optimize. Scale. Episode #183 “There's Less Pain Asking For Help than Finding Out you Need it Later.” W/Karl Dakin
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My guest this week is Karl Dakin. Karl is a seasoned entrepreneur and capital strategist with over four decades of experience in transforming innovative ideas into thriving businesses. As the founder of Dakin Capital LLC and an adjunct professor at the University of Denver's Daniels College of Business, Karl has pioneered the "Motivated Money Metho…
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Resolution Revolution: Why New Year's Resolutions Fail and How to Make Them Stick – Keith Kurlander & Dr. Will Van Derveer – HPP150
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This episode explores the complexities of New Year’s resolutions and effective goal-setting strategies, emphasizing the pitfalls of impulsive resolutions and advocating for a structured visioning process. We discuss setting goals across key life areas—career, family, health, and personal pursuits—using tools like vision boards, Google Drive, and Tr…
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