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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what feels like the edge of nowhere to a world bursting with possibilities! Every episode is a blend of authentic conversations, relevant topics, rich ...
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In this episode, I reflect on a personal experience from a recent speaking event that underscores the importance of resilience and perspective when facing criticism. Together we’ll explore the nuances of receiving mixed feedback and how it can positively influence personal and professional growth. Move beyond the score: Embrace feedback, nurture re…
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In this episode of the Imperfectly Charming Podcast, I share a frustrating yet humorous tale from my business trip to Manila, and the challenges that arose when I was unexpectedly unable to obtain the local currency from the ATM. When our best laid plans get declined, it’s time to take a deep breath and laugh, remembering that travel is always an a…
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In this nostalgic episode of the Imperfectly Charming Podcast, I reminisce about my childhood adventures growing up on a farm, focusing on a particularly cherished place called "the slew." Endless play and exploration in the wide open spaces shaped my upbringing and through sharing my unique experiences I hope to inspire you to rediscover the lands…
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Join me in a soul-stirring episode of the Imperfectly Charming Podcast as I interview Karen Cowperthwaite, a heart-healing medium and life coach known as “Souly Sister.” Together, we explore the connections between angels and human beings, and how to tap into the angelic frequency to heal or hear messages from passed on loved ones. We also discuss …
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In this introspective episode of the Imperfectly Charming Podcast, I explore the challenging yet transformative process of shadow work, delving into the less explored aspects of self-love and personal growth that involve confronting and integrating our hidden fears, traumas, and darker parts. Embrace your full spectrum: Journey through the shadows …
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In this episode of the Imperfectly Charming Podcast, I share my journey from moving through life on auto-pilot to consciously choosing to live on purpose, highlighting the importance of scheduling joy and activities that nurture the soul. Transform your days from routine to remarkable. It’s time to curate your life with purpose, joy, and the advent…
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In this reflective episode of the Imperfectly Charming Podcast, I recount a serene weekend retreat with friends, exploring the metaphoric and literal implications of sunrises obscured by clouds, and drawing parallels to life’s overcast moments. Even when the skies are gray and the sun unseen, remember its warmth and light are always with you, guidi…
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In this humorous and heartfelt episode of the Imperfectly Charming Podcast, I share a personal story about my daughter's aversion to both the color purple and cheerleaders, and how college life taught her valuable lessons in tolerance and open-mindedness. From aversions to acceptance: A journey through the hues of life, learning that sometimes, the…
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In this empowering episode of the Imperfectly Charming Podcast, I tackle the pervasive issue of our “inner critic,” sharing my strategies for rewriting the negative narratives we tell ourselves so we may shift onto a path of self-acknowledgment and positive self-talk. Overcome the inner critic: Rewrite your narrative, embrace your truths, and celeb…
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In this episode of the Imperfectly Charming Podcast, I sit down with coach & author Cheri Neal to celebrate the relaunch of her inspiring book, "Seeds of Joy, Growing Zinnias and Your Zest for Life," and her upcoming 16-week coaching circle designed to bring the book’s lessons to life. Cultivate your garden of life: Grow your zest for life and bloo…
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In this episode of the Imperfectly Charming Podcast, I share a series of humorous and heartwarming stories from a family member's hospital stay, highlighting the unexpected moments of laughter and mystery that can lighten the mood during stressful times. Embrace the unexpected laughs life throws at you, even in the midst of recovery or grilled chee…
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In a follow-up to the much-loved episode "She Kicks Like a Girl," the Imperfectly Charming Podcast brings a special interview with my daughter, Hannah, the trailblazing high school football kicker who defied gender norms to follow her passion and become a beacon of inspiration for many. Dream big, kick hard: A journey of breaking barriers and pursu…
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In this deeply personal episode of the Imperfectly Charming Podcast, I share my recent struggles with feeling scattered and the metaphorical journey of rescuing my heart from the clutches of doubt and self-judgment, emphasizing the power of self-care and inner listening. In the battle between heart and mind, arm yourself with love and reclaim your …
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In this episode of the Imperfectly Charming Podcast, I recount an amusing and unexpected adventure in Hong Kong during the Chinese New Year, highlighting the importance of flexibility and humor when travel plans go awry. Sometimes, the journey is the destination. Embrace the unexpected and find joy in the journey, even if it means missing out on di…
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In this inspiring episode of the Imperfectly Charming Podcast, I share a powerful story about my daughter's journey to becoming the varsity kicker for her high school football team, breaking stereotypes and teaching valuable lessons about determination, confidence, and breaking barriers. Defy the norms, embrace your strength, and kick like a girl -…
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In this special Valentine’s Day edition of the Imperfectly Charming Podcast, I share a powerful exercise that will help you start showing yourself the same deep, appreciative affection you give so graciously to others. The spirit of Valentine’s Day is not just about recognizing love for others, it is a reminder to embrace, adore, and cherish the wo…
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In this thought-provoking episode of the Imperfectly Charming Podcast, I excavate the concept of time and fear, offering practical steps to break free from the chains of fear and embrace each moment with purpose and love. In the relentless flow of time, let's choose to live bravely, love deeply, and leave no room for fear! In this episode we’ll exp…
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In this week’s episode of the Imperfectly Charming Podcast, I share a personal story with a powerful lesson, exploring how our mindset and emotions impact our actions and, as a consequence, outcomes…especially when we allow negative thoughts to take the lead. Through cultivating awareness we’re gifted the ability to communicate with greater clarity…
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In this episode of the Imperfectly Charming Podcast, I invite you to reflect on your journey thus far, focusing on showing up for yourself as we collectively move into a new year filled with possibilities and opportunities for personal growth. Embrace your journey, show up for yourself, and step into the life you're meant to live! In this episode w…
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In this empowering episode of the Imperfectly Charming Podcast, I’m diving head-first into the dual nature of our minds, exploring how our inner critic and wisdom shape our experiences and perceptions. I share insights from my mental fitness training and hope to inspire you to embrace the power within. Transform your inner critic into your greatest…
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In this episode of the Imperfectly Charming Podcast, I dive into the intricacies of emotional triggers and negative patterns, offering practical advice on how to transform a downward spiral into an upward journey of self-care and positivity. Turn life's challenges into stepping stones for growth. Join me on the journey upward – where positivity and…
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In this episode I share my experiences babysitting my granddaughter, reflecting on the pure, unadulterated wonder of seeing the world through a child's eyes. Embrace the world with childlike wonder, and let every day be a journey of delightful discovery! In this episode we’ll explore: Rediscovering the joy and curiosity of experiencing life as a ch…
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In this empowering episode of the Imperfectly Charming Podcast, I explore the fears that hold women back from embracing their brilliance, sharing my personal experiences and offering guidance on how to confidently shine your light. Embrace your brilliance, light up the world, and remember, you were born to shine! In this episode we’ll explore: Over…
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In this episode of the Imperfectly Charming Podcast, I’m inviting you to join me in an exploration of life’s unattended areas, sharing my journey of mapping out my dream life, and addressing the parts I had previously neglected. Uncover the hidden facets of your own journey by charting the course to a life filled with passion, purpose, and love. In…
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In this tender and reflective episode of the Imperfectly Charming Podcast, I share a cherished memory of my late father, revealing how events and people from our childhood can profoundly shape who we become. In every memory lies a lesson that shapes our future. Unwrap the gift of the past with "Broken Bicycle. In this episode we’ll explore: The las…
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Join me in this insightful episode of the Imperfectly Charming Podcast, where I delve into the concept of hiding versus seeking in life, drawing parallels between the childhood game and our adult choices. In the grand adventure of life, will you choose to hide in the shadows or seek out your dreams? Let the game begin! In this episode we’ll explore…
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In this profound episode of the Imperfectly Charming Podcast, I share a deeply personal narrative that highlights the courage and necessity of prioritizing self-love and well-being, even when it means reevaluating long-standing relationships. Embrace the journey of self-love; it’s about finding the courage to dance to your own melody. In this episo…
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In this heart-inspiring episode of the Imperfectly Charming Podcast, I uncover the often-overlooked magic of gradual transformation, weaving a beautiful tale from my yoga mat that resonates with all aspects of our lives. Embrace the journey, cherish the tiny triumphs, and witness the magic of incremental change unfold in your life. In this episode …
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In the newest chapter of the Imperfectly Charming Blogcast, I share an enlightening tale of resilience and adaptability, illustrating how life’s unexpected turns challenge us, often leading to profound growth. When winds shift and currents pull, discover the strength within to find your direction and embrace the journey ahead. In this episode we’ll…
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In my latest installment of the Imperfectly Charming Blogcast, I dive deep into the heart of our dreams and the barriers that prevent us from pursuing them, as I vividly recount my exhilarating experience of kayaking. Dive into the unknown, face your fears, and uncover the joy that awaits when you stop dreaming and start doing. In this episode we’l…
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Delve into the heartwarming tapestry of family traditions as I recount a Thanksgiving that beautifully deviated from the norm. When tradition meets transformation: Celebrate the beauty in both the cherished rituals and the delightful detours of life. In this episode we’ll explore: The essence and sentiment behind family traditions. The beauty in br…
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What’s one thing you love about yourself? Dive deep, discover love within, and celebrate the perfectly imperfect you. In this episode we’ll explore: Embracing and loving oneself amidst external expectations. Battling the inner critic and fostering inner wisdom. Celebrating individuality and unique qualities. Head over to the Imperfectly Charming we…
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Rediscover, Reimagine, and Radiate: Your Journey to a Heart-Centered Life. Welcome to the Imperfectly Charming Blogcast, where heart-centered guidance meets transformative storytelling. I’m Sheryl, your host, life coach, and fellow seeker on this path to self-discovery and joy. Join me in this sanctuary for women as we explore the journey from what…
  continue reading
 
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