Stress Essen publik
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Hey Mama, do you constantly feel stressed and overwhelmed, ready to cave under the pressure to get everything done? Do you feel like your home life is completely chaotic and you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desperately want to connect with God and feel closer to him, but there just aren’t enough hours in the day and you end up feeling guilty about one more thing you can’t seem to find time for? You are not alone, sister! I am so exci ...
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Hey Mama, You do not want to miss my #1 way to use peppermint essential oil, and the other four ways are incredibly easy and practical too. By the end of this, you will want access to peppermint oil all the time! BUT BEWARE as it is also easily adulterated and provided in synthetic form, despite what the label on the bottle may claim. The brand I u…
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Hey Mama, Today we dive into 5 practical uses for lavender essential oil, one of which I am sure you have never heard of! Lavender is a popular house-hold staple in the essential oil world, BUT BEWARE as it is also easily adulterated and provided in synthetic form, despite what the label on the bottle may claim. The brand I used recently received c…
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Hey Mama, Today we dive into my top 5 uses for lemon essential oil! With its high limonene content, lemon essential oil provides fanatic benefit for you and your family. Listen in for quick and easy lemon oil hacks to help you incorporate using lemon essential oil into your busy mom life. If you want to know more about the brand of essential oil I …
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Hey Mama, If you have dabbled in essential oils, then you likely have lemon, lavender, and/or peppermint! These three introductory type oils are POWERHOUSES with so many fantastic uses. But if you know me, you know I can be a little extra, and I love to nerd out! Today we will dive into part one of a four-part series about these amazing oils, touch…
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Hey Mama, the busy seasons of motherhood can lead to feeling unsettled. Today we will learn five biblical truths we can claim and what essential oils we can use to help us stay grounded during the more chaotic times of life. The enemy loves to frazzle us with busyness and distraction, but when we claim God’s truths and meditate on His word, we anch…
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Hey Mama, today I share with you three easy steps to choose an essential oil to manage stress. When I first began my wellness journey, I had no idea how to pick an oil for emotional benefit , just picked what smelled good — nothing wrong with that, BUT knowing how to use your oil tools more effectively will maximize your experience and minimize the…
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Hey Friend, today we talked about how you can find 10 minutes to spend with God during your busy schedule. We know God is always present, but we do not always focus on His presence, instead we may be focusing on our emotions, circumstances etc., which can directly affect our moods and attitudes. If you truly want peace amongst the chaos of motherho…
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Hey Mama, today I want to connect with you and share with you a little more about me and my testimony about how God used essential oils to bring be back to Him. Looking back at how God used something like essential oils to draw me to Him renews my trust that He is faithful and working in every season, even the busy seasons of motherhood! I hope it …
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Hey Mama, I cannot tell you how many people do not know how powerful essential oils are and how important it is to pick a quality oil. In this episode, I share three things you need to know about essential oils before using them, including what to look for when selecting an oil company or brand to use. I hope this foundational education empowers yo…
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Hey Mama, let’s get practical! If you are like me when I first started using oils, and let’s be honest, even today, you have bottles you have not opened or touched since you purchased them and they are just collecting dust! In this episode, I share with you three practical applications to properly use your oils. A little consistency goes a long way…
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Welcome, Mama! Inside this episode you will get a sneak peak of natural solutions you can use as a busy mom to manage the stress of life. Connect with me at naturalwellnessforbusymoms@gmail.com.Oleh Christen Christian
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