Ep 78\\ Quick, Easy, And Effective Hacks Every Mom Should Know To Support A Healthy Immune System

NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety, Overwhelm, Scripture, Essential Oil Hacks, Holistic Health

Hey Mama,

School is in session, and so are the germs. What if I told you that your family could be sick less often and for a lesser amount of time? Being a busy mom often leaves us in reactive mode, but you can become proactive with your health for your and your family by stacking and incorporating these 5 easy hacks to support a healthy immune system.

Links:

Studies and articles related to topics discussed:

Gut health + Immune System:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001875/

Sleep + Immune Function: https://www.nih.gov/news-events/news-releases/nih-funded-study-shows-sound-sleep-supports-immune-function

Pharmacological Effects of Limonene: https://journals.sagepub.com/doi/10.1177/1934578X241254229?icid=int.sj-full-text.citing-articles

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Stress + Immune Function:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465119/

Products mentioned:

https://bit.ly/EasyImmuneSupportForMomAndKids

For His Glory,

Christen

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