Podcast Womanhood terbaik (2024)

1
TempDrop 10 years later: A conversation with inventor Michael Vardi 42:46

5d ago42:46

42:46

"What started as an ambitious crowdfunding campaign back in 2014 has since grown into the world’s first wearable [basal body temperature] sensor, advancing women’s reproductive health throughout every stage." So reads TempDrop's "About Us" page. As it happens, Natural Womanhood's website also began 10 years ago, in 2014, and so it only feels right …

1
Womanhood - Ep 2: God & Maggie Pt. 1 15:01

6d ago15:01

15:01

In this heartwarming episode of Womanhood, we are honored to welcome Maggie Bushway, author of "Pearls: A Memoir on Childhood Brain Cancer and Hope." Maggie shares her inspiring journey through childhood brain cancer, the challenges she faced, and the unwavering hope that carried her through. Join us as we discuss her powerful story of resilience, …

1
Are you being seduced? 25:09

8d ago25:09

25:09

This episode will motivate, awaken and empower you! To learn more about the programs referenced, please visit lovewealthwomanhood.com and Iconicwomanhoodcircle.com

1
Are we in a loneliness epidemic? 47:21

10d ago47:21

47:21

In this episode, Ekene has an open yet powerful conversation on why many successful women are lonely. She also makes a special offer to join the Iconic Womanhood Circle. Learn more about that here - Iconicwomanhoodcircle.com

1
How to live the beautiful life - Sermon 39:13

12d ago39:13

39:13

In this sermon styled episode, Ekene breaks down a powerful shift available to us in the books of Acts, chapter 3. To learn more about her upcoming program starting August 10th, please go to Lovewealthwomanhood.com

1
The hard side of femininity 42:55

16d ago42:55

42:55

In this episode, Ekene shares the must have for feminine women who want to stay soft. To sign up for Love, Wealth and Womanhood mastery go to www.lovewealthwomanhood.com

1
How to find or rekindle love by Christmas 52:24

18d ago52:24

52:24

In this episode, Ekene shares the common reasons why women struggle with love around the holidays and the opportunities to elevate your experience during that time. To sign up for Love, Wealth and Womanhood mastery click here.

1
This mistake blocks love. 19:11

22d ago19:11

19:11

In this episode, Ekene shares a story from a nature hike that will give you an aha moment about whether you are attracting or repelling love. To sign up for the Love Wealth and Womanhood Mastery intensive, click here - www.lovewealthwomanhood.com

1
How to become desirable 44:46

24d ago44:46

44:46

In this episode, Ekene helps the listener to reclaim desirability and step more powerfully into her feminine allure. Don't forget to share, follow and subscribe. The urls mentioned are: Lovewealthwomanhood.com The 10 week intensive program Voyageiconic.com The West Africa Retreat bit.ly/theiconicmindsetclass The free masterclass on July 7th…

1
Anxiety! Let her go! 15:51

26d ago15:51

15:51

Dear listener, Ekene shares a deeply authentic and vulnerable podcast to help you explore how to manage your emotions and live your best life. Don't forget to subscribe, share and leave a review.

1
Ep B2: The truth about luxury and why you need it. 30:38

27d ago30:38

30:38

In this inspirational reflection session, Ekene takes the listener on an introspective journey to explore how to infuse luxury and pleasure into one's life in order to have more wealth and success. The links mentioned in this episode are: Lovewealthwomanhood.com - Sign up today for Ekene's 10 week intensive program. Voyageiconic.com - Sign up to jo…

1
Feminine Burnout: Are you at risk? 41:47

30d ago41:47

41:47

In this quiet but powerful return to the studio, Ekene shares from her personal experience and professional mastery about feminine burnout and how it differs from traditional burnout and why high performing women need to pay attention. The links mentioned in the episode are below: Lovewealthwomanhood.com Iconicwomanhoodcircle.com Voyageiconic.com…

1
24. I'm Burnt Out! The Power Of Taking An Intentional Break 18:09

1M ago18:09

18:09

When was the last time you took a break? And by a break, I don’t mean just ticking off things from your to-do list in a different location, but actually taking a moment to intentionally rest. If you’re anything like me, you might even feel a twinge of guilt when you sit down to ‘do nothing’, but taking time to pause and give yourself a break is so …

1
23. Morning Routines That Are Changing My Life 26:46

1M ago26:46

26:46

Today you are getting a sneak peak into my morning routine and the habits, items, practices and routines that are changing my mornings and changing my life! I’ll be sharing what I do from the moment I wake up, what I consume, how I work out, how I reframe my thoughts, my current skincare routine and much more! I’m all about small goals and stackabl…

1
She wasn't hysterical, she was sick (with Endo) 50:59

1M ago50:59

50:59

Abigail Anthony knew a thing or two about pain and perseverance as a former competitive ballerina. But when her increasingly painful periods and other seemingly disparate side effects made her workload at Princeton harder and harder to manage, people treated her as if she just needed to mentally "toughen up." Now a graduate student at Oxford (and t…

1
22. Dr. Francesca Le Blanc on How To Hack Your Hormones To Better Health, And Get Rid Of Brain Fog, Fatigue and Belly Fat! 41:06

2M ago41:06

41:06

Have you found yourself feeling tired all day but you just can’t seem to get a good sleep at night? Or maybe you just feel like something’s not quite right in your body but you’re not sure where to start? These little warning signs could mean that you’re suffering from a hormonal imbalance, and today on the podcast I am joined by the wonderful Dr. …

1
Womanhood - Episode 1: Introduction 4:01

2M ago4:01

4:01

Join host Virginia Robinson in the debut episode of "Womanhood" as she explores what it means to be a woman according to God's Word. Discover how biblical gender roles apply to relationships and marriage, and get a sneak peek into the topics we will be discussing like submission, service, and spiritual leadership. Featuring inspiring insights from …

1
21. Transform Your Morning: The Power Of An Intentional Evening Routine 21:51

2M ago21:51

21:51

Get ready to revolutionise your days! In this episode, I’ll share the key to unlocking stress-free, productive and more fulfilling days. The way you start your day sets the tone for everything that follows. By creating smoother, stress-free mornings, you can set yourself up for success. And the secret to this? Your evening routine! Join me as I rev…

1
20. How To Get Back In The Driver's Seat and Take Control Of Your Journey 31:23

2M ago31:23

31:23

Imagine your life as a journey on a road trip, with winding roads, unexpected detours and beautiful destinations along the way. And now ask yourself this, who is behind the wheel? Are you the driver of your life, or have you just been taking a back seat as the passenger, letting others and external forces dictate where you’re headed? Today we are e…

1
Endometriosis & Adenomyosis 15:27

2M ago15:27

15:27

This week, we’ll be diving into the often misunderstood conditions of menopause and endometriosis. I’ll explore how endometrial tissue, which typically lines the uterus, can sometimes grow outside the uterus, leading to endometriosis, or within the muscular wall of the uterus itself, known as adenomyosis. I'll explain the implications of these grow…

1
19. How To Pursue Your Passion and What To Do When You've Lost Motivation, with Rita Vicari 39:19

2M ago39:19

39:19

Do you feel like you have passions in your life and activities that light you up, but you’re not quite sure what to do with them or how to make the most of them? Or perhaps you do have a career that allows for your passion, but you find it hard to show up when you’re lacking motivation and inspiration? Today I am joined by Rita Vicari, creator, vis…

1
18. Four Benefits of Taking Messy, Imperfect Action When You Feel Stuck In Life 19:57

2M ago19:57

19:57

If you’ve been feeling stuck in life lately, then it is time to take action, my friend! Today’s episode is about the power of taking messy, imperfect action in the face of uncertainty, fear and anxiety, and the many benefits that this can bring. In this episode, I discuss how your feelings aren’t necessarily facts, the power of ‘choosing your hard’…

1
Menopause & Adenomyosis 9:57

2M ago9:57

9:57

Today, I'm shedding light on a lesser-known but impactful women's health issue called adenomyosis. This condition involves the inner uterine lining growing into the muscular wall of the uterus, leading to significant pain and heavy menstrual bleeding. We’ll explore the risk factors, symptoms, and the array of treatment options ranging from pain man…

1
Why is talking about NFP (and sex) so difficult? 41:25

3M ago41:25

41:25

Talking about intimacy can be tough, which can make communicating about natural family planning (NFP) with our spouse—or sharing about NFP and its benefits with others—a little bit... uncomfortable. How can we communicate better about sex, intimacy, and natural family planning to benefit not only our own marriages, but others', as well? In this int…

1
17. Unlocking Career Success As A Busy Mompreneur, With Guest Chelsea Goodson 30:20

3M ago30:20

30:20

Do you dream of seamlessly balancing motherhood and your career aspirations but find that in reality, the juggle is overwhelming? If so, you are not alone. Today I am joined by Chelsea Goodson to discuss how to master the art of balancing both realms, so that you can pursue your passions whilst also thriving in your family life. Chelsea Goodson is …

1
Perimenopause- Navigating Osteoporosis and Embracing Vitality 9:06

3M ago9:06

9:06

This week, we’ll be talking about the challenges and opportunities of navigating osteoporosis and perimenopause while maintaining an active lifestyle. We'll explore effective strategies for staying active without risking injury, including safe exercise recommendations and the importance of diet. Join me as we tackle how to embrace these changes wit…

1
16. How to Protect Your Yes, Perfect Your No, Set Boundaries and Reclaim Your Power 24:28

3M ago24:28

24:28

Do you constantly feel pulled in every direction apart from the one you want to walk in? Do you feel overwhelmed, overtired and in a constant state of stress? If so, you are not alone. In a world where saying ‘yes’ often feels like the default, mastering the art of saying ‘no’ can truly be a superpower. Protecting your ‘yes’ and perfecting your ‘no…

1
Navigating Perimenopause & PCOS - When They Collide 9:38

3M ago9:38

9:38

In today's episode, we're diving into the intersection of PCOS (Polycystic Ovary Syndrome) and perimenopause—two distinct but often intertwined conditions that significantly impact women's health. I'll explore the challenges they pose together, symptoms to watch for, and offer strategies to effectively manage these conditions. Whether you're strugg…

1
15. How To Build Margin Into Your Life To Free Yourself From Overwhelm, With My Husband Chris Blue 44:53

3M ago44:53

44:53

In today’s episode, we have my husband, Chris Blue, back on the show, and we’re talking all about a topic that is so important when it comes to improving the overall quality of our lives and freeing ourselves from overwhelm, and that is margin. Margin is the white space or the buffer that we need to build into our lives, to allow us more ease and s…

1
Menopause & Brain Fog 14:54

3M ago14:54

14:54

In today’s episode, we’ll be talking about a pressing issue many women face during menopause: brain fog. I'll discuss it's impact on clarity, concentration, and memory, and share personal insights and strategies to manage these symptoms effectively. We’ll explore the roles of hormones, sleep, nutrition, and more in contributing to brain fog, and I'…

1
14. How To Cultivate Courage and Boost Your Confidence 30:17

3M ago30:17

30:17

Are you tired of feeling like everyone around you has this ability to walk through life without all of the anxiety, stress and limitations that you feel? If so, this episode is for you because I am sharing how to cultivate courage and boost your confidence. I’ll be discussing the power our thoughts have to change the physiology of our bodies, how t…

1
Menopause & Fasting - Intermittent Fasting 14:00

3M ago14:00

14:00

This week, we're exploring the advantages and disadvantages of intermittent fasting, particularly for women during menopause. Intermittent fasting has potential health benefits and can help with mindful eating. We'll cover various methods and discuss safe, effective ways to incorporate fasting into your lifestyle. Whether you're looking to manage w…

1
Miscarriage help, healing, and prevention 54:12

3M ago54:12

54:12

One miscarriage is painful enough, but imagine suffering two in a row, only to be told that you "got unlucky twice," and that it's still "too early" to look into any potential underlying causes. Maybe you don't have to imagine; maybe this is your reality, as it is for so many women suffering the heartbreak of repeated miscarriage. In this miscarria…

1
13. How To Become Unstoppable And Not Let Your Past Define You 23:09

4M ago23:09

23:09

So many of us spend our time living in the past and allowing past mistakes to control our ‘now’, but we don’t have to let one moment define us! In today’s episode we are diving into a game-changing mindset shift that will shift you into a place of power, peace and purpose, and help you become unstoppable in the face of setbacks! I share with you my…

1
Menopause & Hot Flushes - Part 3 15:10

4M ago15:10

15:10

In this episode, we tackle the hot topic of menopause and hot flashes, delving into why they happen and how they can vary in intensity among us. I’ll share insights into the physiological changes driving these experiences and why some women are more affected than others. But it's not just about understanding the problem; it's about finding solution…

1
12. How To Unlock A Happy Future With Gratitude 28:56

4M ago28:56

28:56

If I could guarantee you a happy future, would you even believe me? Because what I’m talking about in today’s episode can do just that! Today I am talking about gratitude, and it's life-changing power to unlock a happy future. Gratitude is more than just a quick flippant thank you and moving on, it’s a deep appreciation for something that you have …

1
3 Ways to Be More Vulnerable - Biblical Femininity for Hebrew Women 53:02

4M ago53:02

53:02

This was originally a video podcast special episode, just for my Pink Side Princesses :) Join us on the Pink Side for more exclusive content. We're talking about the power of vulnerability, the dangers of blocking this feminine pillar, and how to make vulnerability work for you as an aspiring Biblical woman. --- Support this podcast: https://podcas…

1
11. Empowering Your Family to Thrive Together with Guest Ashley Buffa of Freedom Moms 38:16

4M ago38:16

38:16

Are you tired of feeling like your home is constantly in a state of chaos? And feeling overwhelmed by the never-ending tasks of household management, wishing for a sense of peace and order amidst the hustle and bustle of family life? If so, you are not alone. Today I am joined by Ashley Buffa of Freedom Moms, and together we are diving into the wor…

1
Menopause - Understanding Weight Changes & Empowering Nutrition Strategies 13:21

4M ago13:21

13:21

This week, we're tackling myths around metabolism and exploring why traditional approaches to exercise and nutrition often fall short during this phase. From the role of estrogen and cortisol to insulin resistance, I’ll provide practical tips to navigate weight and body composition changes during menopause. We’ll discuss why resistance training and…

1
10. Journeying Beyond Comfort Zones: Thriving In The Unfamiliar 29:54

4M ago29:54

29:54

In today’s episode we are talking about comfort zones - that cozy space where familiarity reigns supreme but where growth stagnates. In truth, comfort zones are not fully about comfort; they’re actually driven by fear, and it’s by getting over this fear and embracing being uncomfortable that you can start to take risks, fulfil your potential, exper…

1
Menopause, Nutrition & Tracking Symptoms 14:04

4M ago14:04

14:04

This week, we’ll be talking about how you can master your menopause symptoms with valuable insights and strategies we were never taught in school. Menopause affects nearly all body systems, presenting challenges that span decades for some women. Yet, the health and fitness industry often overlooks us. This episode aims to change that narrative, off…

1
Miscarriages, a Vasectomy, and a Reversal: Emily & Kirk's Story 56:54

4M ago56:54

56:54

Emily and Kirk had just suffered their second miscarriage, and they were done: done with the pain, done with the fear, and done having kids. They had already had two children, and had made their peace with their family size, so they made the decision to have Kirk undergo a vasectomy. Done. Until... Join us for the first episode of season 3 of The N…

1
9. The Power Of the People You Surround Yourself With To Change Your Life, with My Husband Chris Blue 31:56

5M ago31:56

31:56

Today is a very exciting episode - not only is it our first in-person guest episode, but that guest is my best friend and husband, Chris Blue! Chris and I are in business together, we’re both certified life coaches, and we are each other’s biggest cheerleaders. Today we are talking about relationships, and not necessarily just romantic relationship…

1
Women & Creatine (The Truth) 11:51

5M ago11:51

11:51

In this week’s episode, I’ll be tackling the topic of creatine for women. There's a lot of curiosity and some misconceptions about incorporating creatine into a fitness routine. I'll clear up myths surrounding creatine, explain its benefits for enhancing strength and muscle mass, and address concerns about water retention and weight gain. Whether y…

1
8. Overcoming Procrastination For Good; How to Get Stuff Done When You Don't Feel Like It 31:32

5M ago31:32

31:32

How much time have you spent thinking about the things you need to do instead of actually doing the thing? Perhaps you find yourself endlessly scrolling social media and suddenly find hours have gone by, when there’s far more pressing things to get done… We’ve all been there! The word ‘procrastination’ carries negative connotations, but often it is…

1
International Women's Day 2024 - Theme Breaking Barriers, Building Bridges 10:07

5M ago10:07

10:07

Join me in this week’s episode, as we celebrate International Women's Day in 2024. We'll explore the significant strides made in women's healthcare, particularly regarding menopause, and discuss the importance of continuing the fight for gender equality. Learn how you can support and uplift women daily - through advocacy, supporting women-owned bus…

1
7. How To Break Free From The Lies That Are Holding You Back 26:33

5M ago26:33

26:33

Do you have dreams, plans and good intentions but find that in reality, you keep hitting a wall and can’t seem to progress? Do you find yourself falling prey to self-destructive habits or behaviours that aren’t aligned with your true goals and desires? If this sounds familiar, then this episode is for you. If you’re feeling stuck, or if you find yo…

1
Menopause & Strength Training 10:23

5M ago10:23

10:23

Today’s episode is dedicated to understanding how hormonal changes affect our muscle mass and bone density, and how we can combat these changes to maintain our overall health and well-being. We’ll discover the benefits of progressive resistance training, the key to preserving muscle mass, enhancing bone health, and improving your quality of life as…

1
6. Turning Pain Into Purpose, with guest Amber Mamian of Global Munchkins 34:56

5M ago34:56

34:56

Do you struggle with finding what truly makes you happy and find yourself wondering what your purpose is? Or perhaps you’re in the midst of pain and aren’t sure how to make sense of it? If this sounds familiar, then this episode is for you. Today I’m joined by my friend Amber, a fellow mom of six, through birth and adoption. Amber is a multi-passio…

1
Clamorous Wives: Husbands Don't Have to Earn Rest (or Respect) 41:53

5M ago41:53

41:53

Pink Side (Patreon) members listened to this episode 3 WEEKS EARLY for free! ⁠Join The Pink Side⁠ for early access and exclusive content (we have a FREE tier)“It is better to dwell in a corner of the housetop, than with a brawling woman in a wide house.” - Proverbs 21:9 KJV This episode is for the women who want peace at home but sometimes find the…

Podcast Layak Disimak

Womanhood Podcast

Podcast Layak Disimak

Panduan Referensi Cepat