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The Zen Stoic Podcast

The Zen Stoic Podcast

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Zen Stoicism is a hybrid philosophy that aims to master the two fundamental experiences of human nature: thinking and being. The philosophies of Zen Buddhism and Stoicism have helped improve people’s lives for centuries. Never before have they been integrated together like this to give you a practical step-by-step guide to achieve optimal performance for your own real-world success. Each episode (besides weekly expert interviews) is purposefully designed to deliver a quick but powerful and f ...
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You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
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In this episode, Victor Pierantoni shares seven Zen Stoic principles for building strong, lasting, and loving relationships. These principles encompass mindful presence and communication, compassion and empathy, acceptance and adaptability, non-attachment and freedom, mutual growth and self-improvement, prioritizing emotional currency, and embracin…
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 Anger is often demonized and seen as a negative emotion, but it can actually be a gift and a tool for creating a better life. Anger is a deep sense of love and care for ourselves, our bodies, the world, and the people we love. It is a powerful tool that can be used f…
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 In this episode, Victor discusses the antidote to resentment and feeling unappreciated when giving to others. He introduces four principles of sovereign giving: giving sincerely, detaching from the outcome, ensuring the recipient is willing to participate in their ow…
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 In this episode, Victor Pierantoni explores the concept of balance and how it relates to personal growth. He discusses the different ways to approach growth, including speeding up, maintaining, or slowing down the rate of growth. Victor introduces the five intentions…
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 In this episode, Victor discusses the concept of intentional influence and being a heart-centered leader. He emphasizes the importance of prioritizing the humanity in each individual and creating emotional currency to build deep bonds and trust. Emotional currency is…
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In this insightful episode of The Emergent Human, Michael sits down with Victor Pierantoni, a liberation coach, trainer, and founder of Zen Stoic Philosophy. Victor shares his unique approach to personal growth and transformation, which integrates multiple modalities such as NLP, Jungian psychology, astrology, and more. He explains how liberation c…
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In this episode, Victor discusses the concept of Ikigai, which means one's reason for being. He explains that living one's purpose is the most natural thing we can do, but our beliefs and identities often prevent us from doing so. Victor emphasizes the importance of right livelihood, which means making a living in a way that aligns with our values …
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Mike Barnhill, a musician and business owner, discusses the importance of creativity in his life and how it enhances all aspects of his existence. He shares his daily ritual of sitting in the producer's chair, where he dedicates time to create music. Mike also explains the inspiration behind his band, Hydra Fighter, and the meaning behind the name.…
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What does money mean to you? When you think of money or wealth, do you have a positive, negative, or neutral feeling? In this episode we dive into the topic of wealth and money from a Zen Stoic perspective. We explore a few passages from The Tao of Solomon, which has some groundbreaking insights that help to create unshakeable inner peace with rega…
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In this episode, Zen Stoic Path host, Victor Pierantoni and his fiancee Heather Daly are interviewed on The Emergent Human Podcast with Michael Ostrolenk. Michael has been working with couples for almost 30 years and invites his "favorite couple," Heather and Victor onto the show to interview them about how to have a successful, happy, healthy rela…
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In this episode, the conversation explores the concept of unity versus separation. It delves into the idea of living in alignment with the natural flow of life and the path of the seeker. The importance of embracing challenges and turning scars into beauty is discussed through the Japanese art of kintsugi. The distinction between unity and separati…
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In this conversation, Stefanos discusses his work in creating the Asraya community, a space for visionaries and leaders to collaborate and do inner work. He emphasizes the importance of slowing down and learning from ancestral wisdom. Stefanos also explores the relationship between wealth and self-worth, highlighting the role of inner work in wealt…
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In this episode, Victor Pierantoni discusses the intention of sincerity and the delusion of performance. He shares a personal story about how embracing sincerity in his relationship led to a beautiful and authentic connection. Sincerity is about expressing what is alive within you, while performance is about impressing others. When you are sincere,…
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Rev. Dr. Mario Garcia served as an Executive Pastor at Miami Vineyard Community Church. He is Master Executive Coach & Trainer; who specializes in working with leaders, pastors, board of directors and business executives since 1992. Dr. Mario Garcia shares his journey into coaching and the importance of making decisions. He emphasizes the power of …
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This episode explores the concept of discipline versus expediency in living a meaningful life. Discipline prioritizes what is truly meaningful to you, while expediency prioritizes instant gratification. Delusions, which offer short-term wins, often lead people to engage in expediency. The intention of discipline involves being a student of somethin…
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In this episode, Victor Pierantoni interviews Mark Von Muser, a highly influential figure in Victor's life. Mark believes in selling from a heart-centered place and has helped his clients generate over a billion dollars in sales. They discuss the importance of recognizing and claiming one's greatness, overcoming victimhood, and the power of languag…
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In this episode, Victor Pierantoni discusses the intention of understanding versus the delusion of control. He starts with the story of the farmer, highlighting the importance of not jumping to conclusions and being open to different perspectives. Victor explains that suffering arises from attachment to specific thoughts or perceptions and the mind…
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In this conversation, Jeff Banman and Victor Pierantoni discuss the importance of returning to our original breath and how it can help us feel safe and regulate our nervous system. They explore the purpose of life and the significance of living in the present moment. Jeff shares his current projects, including his podcast and retreats focused on ph…
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In this episode, Victor Pierantoni introduces the Zen Stoic framework for mastering emotions. He explains that the key to mastering emotions is not through controlling them, but through embracing and understanding them. The Intentions and Delusions framework is introduced as a way to live with unshakable inner peace. The four virtues of Stoicism ar…
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In this episode, Victor Pierantoni interviews Michael Ostrolenk, a transpersonal psychologist and resilience coach. They discuss the difference between psychological work and spiritual work, and the importance of integrating both. They also explore the concept of state changes and the role of martial arts in character development. The conversation …
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This episode introduces Zen Stoic philosophy and the framework of intentions and delusions that allows for unshakable inner peace. The story of the Prodigal Son is shared as a metaphor for personal growth and self-discovery. Zen Buddhism and Stoicism are discussed as the foundations of Zen Stoic philosophy. The importance of living a life of intent…
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Luke Voigt, Serial Entrepreneur, Biohacking Coach, and currently Founder/CEO of LionsManeExtracts.com In this episode, Victor Pierantoni interviews Luke Voigt, the founder of Lion's Mane Extract. Luke shares his personal health crisis and how he discovered the benefits of Lion's Mane extract for brain health. He explains the process of creating Lio…
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In this episode, Victor Pierantoni discusses the concept of emotional debt and its impact on our lives. Emotional debt refers to the accumulation of past unprocessed negative emotions, traumas, and conflicts that we carry with us. It affects our beliefs, self-talk, and overall well-being. Victor emphasizes the importance of processing emotions to f…
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Victor and his girlfriend Heather have an unusually peaceful and playful partnership that continues feeling like a honeymoon, even years in. How do they maintain the magic? In this candid episode, Victor and Heather share the pillars of their relationship - embracing each other's quirks, frequent sincere compliments, always feeling safe to express …
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In this episode, we dive deep into one of the Buddha's most influential teachings that has resonated through the ages - The Four Noble Truths. These four truths provide a framework for understanding the root of human suffering and the pathway to liberation. We begin by telling the iconic story of the Buddha's own journey - from a sheltered prince w…
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Join Zen Stoic founder Victor Pierantoni in an illuminating discussion with holistic healers Keith and Ariel about their integrative approach to facilitating true liberation and transformation. They explain their methodology of "holomorphic therapy" which systematically bridges modalities to address the whole self - body, mind, spirit, and emotions…
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Welcome to Season 2 of The Zen Stoic Path! In this impactful first episode of Season 2, Victor lays the critical foundations for achieving unshakable inner peace amidst life's chaos. He explains that true liberation involves freeing yourself from the weight of past trauma, negative self-talk, self-sabotage, and inauthentic living. Central to this j…
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In this insightful episode, Victor shares what grounded him during a recent tough time and how he is getting back to daily fundamentals. He discusses common attachments to thoughts that reality "should be" different, and how these cause suffering regardless of external progress made. Learn how embracing "what is" through methods like Byron Katie's …
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In this quick life update episode, Victor shares his current morning routine and how he designed it to cultivate gratitude, presence, and freedom. Movement, sunshine, nature, and community are all at the center of a great morning routine. If you want to hear more, check Victor out on YouTube or Instagram at Victor.ZenStoic Email Victor@zenstoic.com…
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Jeff Banman is the founder and CEO of Brute Force Training and The Anchored Human. Jeff is also the host of Mindset Radio. In this conversation, Victor and Jeff talk about the difference between being a coach and teaching, what it means to be an anchored human, and how to use breath work to regulate your central nervous system. Links To Jeff's Reso…
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In this episode of the Zen Stoic Path, we talk about nonviolent communication and how it can benefit your relationships. To get access to the Zen Stoic Meditation, DM me on Instagram at https://instagram.com/victor.zenstoic Nonviolent Communication (NVC), developed by psychologist Marshall B. Rosenberg, is a communication and conflict resolution fr…
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The only thing that is stays the same in life is change. In this short episode, we talk about how we can learn to embrace change and create the life we want by riding the wave of the universe. If you enjoyed the episode, leave a like, subscribe, and review! DM me on Instagram at victor.zenstoic to get the Sovereign Dream Meditation. Connect with me…
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In this liberated life interview, I sat down with Dr. James Leonette to talk about what it means to master the brain-body connection. Dr. Leonette has a passion for understanding, assessing and improving human performance. He has spent his career studying and improving the human body and mind. He holds a doctorate in chiropractic, a masters of scie…
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In this episode of the Zen Stoic Path, I discuss Marcus Aurelius's concept of the rational soul. Philosophy is a tool that allows us to craft our character. Our job to to look honestly at ourselves, ask the hard questions, and change what doesn't serve us. These are the 8 attributes of the rational soul. Connect with me on Instagram at https://inst…
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In this episode of the Zen Stoic Path, we have Kevin Crenshaw - @the.heart.guy . We discuss what it means to live from your intuition, how to recognize your inner voice, and how to build a relationship with yourself. Kevin is a relationship coach, group facilitator, and host of The Heartbeat Podcast. You can find Kevin's work at www.heartguy.com Ti…
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Welcome to "The 5 Ways The Soul Degrades Itself." Join me as we explore how our souls can slip into degradation and how we can reverse the process. We'll dive into aligning with nature, practicing gratitude, and embracing life's opportunities. We also talk about processing emotions authentically, dropping masks of insincerity, and setting meaningfu…
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In this episode with Marcus Aurelius Anderson, we discuss his journey through the military, what it means to deal with adversity, the power of gratitude, and committing to your goals 100%. Marcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International Keynote Speaker, Mindset Coach to Leaders, CEOʼs and entrepreneurs and host of t…
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Once you establish your goals, how do you actually get there? In this episode of the Zen Stoic Path, I'm talking through how to execute on the goals you set in part 1. It's not a lack of resources, it's a lack of resourcefulness that keeps people from their goals. When we give away our power, it's impossible to achieve what we set out to do. But if…
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In this episode of the Zen Stoic Path, I share the secret to finding your true purpose. What does it mean to find your purpose and how do we know if we’ve found it? There are many ways to explain purpose and how we come across it. We need to first start with what we love to do and what we would do even if no one paid us to do it. Connect with me on…
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In this episode of the Zen Stoic Path, I sit down with my great friend AJ Yager to discuss Viking lore, following your inner truth, and different coaching modalities. AJ is an Entrepreneur, trained hypnotherapist, and all around explorer of life and I always enjoy getting to spend time with him. If you want to join AJ in Norway this October, you ca…
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Emotional debt is something we all carry with us every single day. In this episode, I cover how to clear emotional debt and live with true freedom. Subscribe for more Zen Stoic content! Connect with me on social: Instagram: https://instagram.com/victor.zenstoic Tik Tok: ZenStoicPath #stoicism #zen #gratitude #philosophy…
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Scott Jackson is a master NLP trainer, friend, and mentor of mine and one of my favorite people on earth. I was so excited to sit down with him and discuss NLP, his new dream with Mandorla Ranch, and how he has learned to trust his inner voice and answer the call of the Universe. Scott Jackson is a Master Coach that is highly effective at working w…
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This episode explains the Zen Stoic concept of intentions and delusions as well as the new 5th intention and delusion discovered by Gabriel Hansell. Enjoying this show? Leave us a review! Want the sovereign dream meditation? Send me the word "Dream" on Instagram at Victor.ZenStoicOleh Victor Pierantoni
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In this episode of the Zen Stoic Path, we dive into the profound Japanese art of Kintsugi, which consists of mending broken pottery with gold. Through the lens of Zen Stoic Philosophy, this art can easily be applied to personal growth and self-improvement. We discuss transforming perceived flaws and past regrets into unique expressions of individua…
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In this episode of the Zen Stoic Path, we have Michelle Dillard back to talk about living in abundance and rewiring your mind for success. You can find Michelle and her work at ToVictory.com Subscribe to the podcast on Spotify and Apple for future episodes! Follow me on Instagram at: Https://instagram.com/victor.zenstoic…
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Danny Hill is the creator of The Aligned Alpha Brand and is a Men’s Empowerment Coach and Mentor for those looking to become the man they were always designed to be. With 14 years previous experience as a Firefighter and EMT he knows how to not only handle trauma but also how to heal from it. He specializes in helping men of the world become the gr…
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Intentional Focus: Train your mind to consistently focus on what you desire to create as your reality. Inspired Action bears the fruit of our desired reality when it is aimed intentionally in the direction of our desire. Intentional Focus may seem very simple, yet is often one of the most difficult practices. Wherever our attention goes will dictat…
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