Mastering The Brain-Body Connection | Dr. James Leonette

Zen Stoic Path Show

In this liberated life interview, I sat down with Dr. James Leonette to talk about what it means to master the brain-body connection. Dr. Leonette has a passion for understanding, assessing and improving human performance.
He has spent his career studying and improving the human body and mind. He holds a doctorate in chiropractic, a masters of science in occupational hygiene and safety, fellowship in International Academy of Medical Acupuncture, several advanced chiropractic certifications and is a DOT certified medical examiner. He earned a bachelors in medical technology and has completed has advanced course work in functional medicine, nutrition, and epigenetics coaching.

Dr. Leonette is the founder and clinic director at Enliven Wellness, a multi-doctor chiropractic, acupuncture and functional healing center. He was twice been awarded Chiropractor of the Year by The Masters Circle Global. He founded and oversees Enliven Occupational Health, a state of the art occupational health and pre-employment testing center and safety device distributor. His most recent endeavor, Alpha Emerged, focuses on executive health coaching centered around optimizing your genetic expression.

He was a certified investigator with U.S. Food and Drug Administration in medical devices, pharmaceuticals, foods and biologics. As a member of the International Device Cadre, he inspected high level medical device production facilities throughout Europe and Asia.

He loves adventures and travels frequently. He has hiked in the Black Forest, climbed glaciers in Iceland, scuba dived in the Caribbean, and been a chiropractic missionary in Vietnam and Dominican Republic. He has been a guest speaker a multiple universities, businesses and organizations throughout the US.

0:00 - Introduction
3:05 - Neuro Development
8:08 - How reflex and response effect thought
13:38 - Suppressed emotion can become physical pain
25:56 - How your emotions affect your body
32:07 - Listen to your body
37:10 - How to Find Clarity in breathing
41:12 - We are products of our environment
57:00 - There is something to learn from everyone