10 healthy daily habits that just about anyone can do. Just pick one and get started. Sources include: The Mayo Clinic, U.S. Department of Health and Human Services (HHS), U.S. Centers for Disease Control and Prevention (CDC), and healthline.com. Links to sorces available at ChrisDesatoff.com. Let’s get healthy!…

How long can you go after someone sends you a message til it’s too late to reply back?

In this episode I discuss how a scale can help you lose weight or totally screw everything up. I take a look at some common questions such as when is the best time to weigh yourself? How do you remember to weigh yourself? Should you weigh yourself every day? Should you even use a scale to lose weight? Can using a scale make it harder to lose weight…

How do you write articles and blog posts for clients and websites when you don’t feel like it? How do you push through the laziness or burn out and get the work done? This podcast talks about how to lean into action as a way of practicing self discipline as a writer.

Many of our habits are based on rules, and some of these rules actually prevent us from achieving our goals. Some rules need to be broken in order to grow.

I’ve been writing for content mills like Textbroker, ContentRunner, HireWriters, iWriter, Zerys, WriterAccess and GetACopywriter since 2012. I’ve written close to 1,000 articles for clients on these platforms and made thousands of dollars doing it. But many freelance writers hate these freelance sites and talk crap about them and about any writer w…