Podcast Find Your Adventure terbaik (2024)

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Season 2, Ep 50 - Karen Darke on Turning The Difficult Stuff Into Gold 44:46

2+ y ago44:46

44:46

I can’t think of anyone better to help bring Season 3 to a close than my guest today - Karen Darke @handbikedarke. Karen lives life as a modern-day ‘Alchemist’, passionate about turning challenge into opportunity and transforming the difficult stuff into ‘gold'. She loves to explore, have adventures, stay healthy, and to write about her experiences…

1
Season 2, Ep 49 - Laura Massey-Pugh On Pedalling Around The World...on a tandem! 40:02

2+ y ago40:02

40:02

My guest today is Laura Massey-Pugh, one half of husband and wife duo @stela_tandem - Laura and her husband Stevie are currently preparing to circumnavigate the world on a tandem bicycle in just 180 days later this year. That means averaging over 100 miles a day across 4 continents, 22 countries to complete the 18,000 miles from start to finish! Th…

1
Jay Meets Casey Ruff At Boundless Body Radio 1:02:51

2+ y ago1:02:51

1:02:51

I was fortunate enough recently to be invited on Boundless Body Radion with host Casey Ruff. This is a great podcast and well worth a follow - we discuss my career journey to CEO, dealing with identity loss after moving back to the UK and finding my purpose outdoors, living adventurously. I really enjoyed this chat and hope you do too! Search for B…

1
LIVE At The Armchair Adventure Festival With Abbi Naylor, Sophie Pierce and Matt Newbury 1:10:43

2+ y ago1:10:43

1:10:43

Finally some more of my awesome campfire chats with incredible adventurers at The 2021 Armchair Adventure Festival (@armchairadventurefest). First up is my chat with Matt Newbury (@matt_newbz) and Sophie Pierce (@mssophiepierce|) - friends and wild swimmers - talking about the growth in popularity of wild swimming and tips on how to get involved if…

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Season 2, Ep 48 - Greg Potter PhD On Switching On To The Power Of Sleep 1:03:15

2+ y ago1:03:15

1:03:15

This week something a little different for you. My guest today is my good friend Greg Potter PhD (@gregpotterphd). Greg is co-founder and Chief Science Officer at Resilient Nutrition (@resilientnuts), a company that makes nutrition products that sustainably enhance both mental and physical performance. As Chief Science Officer he leads the research…

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Season 2, Ep 47 - Keith Burnet On Finding An Outlet for Restlessness 48:22

2+ y ago48:22

48:22

My guest today is Keith Burnet (@keithaurnet). Keith is a father, husband, executive and former colleague from the fitness industry - a place where I spent more than two decades of my working life. Since beginning this wonderful 28 Summers journey I have discovered some incredibly rich stories of everyday folks doing amazing things all around the w…

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Jay meets Anti-Hustle Hustle Club with Harriet Osborne & Joe Welstead 45:41

2+ y ago45:41

45:41

This week something a little different - I was fortunate enough to be invited on to the very awesome Anti-Hustle Hustle Club podcast with Joe and Harriet. I absolutely LOVED this chat and asked them if they would mind me sharing with you all via the 28 Summers podcast. Harriet and Joe are sharing such a critical message - that the traditional hustl…

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Season 2, Ep 46 - Saki Nakamura on Adventuring With Purpose 41:54

2+ y ago41:54

41:54

My guest today is Saki Nakamura (@ultra_saki). Saki was born in Japan and raised in England from a young age having lived her for more than 25 years. After falling in love with ultra running, she realised she had lost touch with her Japanese heritage and wanted to reconnect with her family in Japan and rediscover Japan’s culture. She continues to b…

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Season 2, Ep 45 - Nikki Love On It Never Being Too Late To Achieve Your Dreams 54:27

2+ y ago54:27

54:27

My guest today is Nikki Love @nikkiloveruns - according to her website she is here to do her best, be her best, have a blast along the way and bring as many people as she can along for the ride. Put simply she is Chasing Extraordinary! Nikki’s message is simple - it’s never too late, you’re never too old and you are capable of much more than you ev…

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Season 2, Ep 44 - Alex Staniforth On Choosing How We Respond To Adversity 49:42

2+ y ago49:42

49:42

My guest today is Alex Staniforth (@Alexstaniforth_) - Alex is an adventurer, speaker, author and charity ambassador. He has made two attempts to climb Mount Everest but this isn’t your typical story about climbing Everest. Suffering a mild form of epilepsy at nine years old shattered his confidence and self-esteem with panic attacks and anxiety a …

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Season 2, Ep 43 - Belinda Kirk On Never Ignoring The Call To Adventure 55:09

2+ y ago55:09

55:09

My guest today is Belinda Kirk (@explorerbelinda) - Belinda is an explorer, an entrepreneur, and the founder of Explorers Connect, a social enterprise that connects people to opportunities for exploration and adventure. She has spent more than 20 years leading groups into the wilderness worldwide. Belinda is a motivational speaker, a fellow of the …

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Season 2, Ep 42 - Nick Butter On Being The Sum Of The People Around You 51:20

3y ago51:20

51:20

My guest today is @NickButterRun - Nick is an endurance athlete, adventurer and author. He is also the ONLY person to have run a marathon in EVERY country in the world. A truly remarkable achievement! But Nick didn't stop there; earlier this year he completed his epic ''Run Britain'' challenge which saw him break the record for circumnavigating Bri…

1
LIVE at the Armchair Adventure Festival with Nikki Love 32:19

3y ago32:19

32:19

Another of my campfire chats at the Armchair Adventure Festival (@ArmchairAdventureFest) last month in Cornwall. This chat was with the lovely, inspiring and awesome Nikki Love (@nikkiloveruns) and we chat about her turning 50 being the catalyst for big challenges, silencing your critics and writing an inspiring book for young people!…

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Season 2, Ep 41 - Lauren & Candice Henry on Building Your Best Life Blueprint 53:57

3y ago53:57

53:57

This week I have something a little different for you. We talk a lot on this podcast about making life changes, living adventurously and not cruising through life on autopilot. My guests this week are here to help you with the ''how''! They are sisters, Lauren and Candice Henry - success and influence strategists and co-founders of Aretios. They ho…

1
LIVE at the Armchair Adventure Festival with the Banwell Scouts 29:50

3y ago29:50

29:50

This is the LIVE recording of my chat around the campfire with the @BanwellScouts. When I signed up to do live podcasting around a campfire in a field in Cornwall with ZERO production or audio experience I knew I was taking a huge risk. I also knew that I might just capture genuine, honest and meaningful chats like this one with these wonderful you…

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Season 2, Ep 40 - Emily Scott On Living a Life You Don't Want to Get Away From 55:08

3y ago55:08

55:08

My guest today is Emily Scott (@adventure_scottie). Emily is a professional ski instructor, adventure athlete, multiple ironman finisher, Team GB triathlete, mountain lover and Munro completionist with her recent and epic Project 282. She is also a qualified accountant and made the brave move to changer her trajectory when she decided she wanted to…

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Check In With 28S Everyday Adventurer Kelly Hutton 11:49

3y ago11:49

11:49

My latest check-in with 28 Summers Everyday Adventure Kelly Hutton (@kel_hutton_nz). Just ahead of this call I was devastated to learn that Kelly had received the news she was dreading...her cancer is back. When I started this mini-series I had no idea how much of an effect these amazing women would have on me - each of them pushing their boundarie…

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Check In with 28S Everyday Adventurer Bev Logan 31:58

3y ago31:58

31:58

Not one but TWO check-in's with the very the wonderful Bev Logan @logans_running as she prepares for her first ever marathon in London! We chat about her training, fuel strategy and general jitters as she prepares for this huge step in her adventurous journey. Bev is a busy mum, entrepreneur and used to hate running - Bev's message and her business…

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Season 2, Ep 39 - Cyril Derreumaux on Discovering What Makes Your Heart Vibrate 53:35

3y ago53:35

53:35

My guest today is Cyril Derreumeaux. Cyril is an adventurer, paddler, dreamer and entrepreneur. French-born and now a US Citizen he has lived France, Spain, England, Italy, Argentina, Brazil and the US and speaks 5 languages fluently. In 2016 he and his teammates rowed into the record books by taking first place in the Great Pacific race, rowing 2,…

1
Check In with 28S Everyday Adventurer Anna Hughes 40:53

3y ago40:53

40:53

Not one but TWO check-in's with the very awesome Anna Hughes @singpaintrun - as you listen to this episode keep in mind that just a few months ago this mum of two hated running and was lacking confidence when it came to her capabilities. Fast forward to today and it's like I am talking to a different person; Anna is taking on progressively bigger c…

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Season 2, Ep 38 - Matthew and Charis Watkinson on Going Back to Basics 51:35

3y ago51:35

51:35

My guests today are Matthew and Charis Watkinson. Husband and wife, former vets who became increasingly frustrated with their lives, their industry and societies expectations of them. After deciding enough was enough they upped sticks and moved to Wales, buying a plot of land and committing to live truly off the grid. They have since had two childr…

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Season 2, Ep 37 - Laura Bingham on Making Tough Decisions Today For An Easier Tomorrow 55:47

3y ago55:47

55:47

My guest today is Laura Bingham. Laura is an adventurer and explorer, perhaps best known for her world’s first descent of the Essequibo River - locating the source of the river for the first time on record. Laura left home aged 18 and travelled through Europe, Africa, Asia and North America before landing in Mexico where she taught English and took…

1
Season 2, Ep 36 - Laurie Crayston On The Challenge Of Going Solo 1:03:36

3y ago1:03:36

1:03:36

My guest today is Laurie Crayston. Laurie is the founder of Ascendany Apparel - the clothing brand for adventurers; born in 2015 out of a love for the landscapes of the English Lake District. Earlier this year he attempted the ultimate Cumbrian challenge; a continuous, single round of the Wainwrights. That’s roughly 320 miles, 214 summits and over …

1
Season 2, Ep 35 - Freddie Bennett On Being Over The Influence 56:13

3y ago56:13

56:13

My guest today is Freddie Bennett. When Freddie was 35, it looked like he had it all. The high-powered corporate job, the Porsche and the exotic holidays with his young family. But the truth was, he was addicted, suicidal, unfit, unhealthy, and he hated the person he saw in the mirror every day. But after years of failed attempts to get sober, Fred…

1
Season 2, Ep 34 - Natalia Cohen on Losing Sight of The Shore 55:31

3y ago55:31

55:31

My guest today is Natalia Cohen. In 2016, with absolutely no rowing experience, Natalia was part of the first all-female team to row unsupported across the Pacific Ocean - the epic journey spotlighted in the very special documentary Losing Sight of Shore which is now on Amazon Prime! That's 9,000 miles from San Francisco to Cairns in a 29ft ocean r…

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Season 2, Ep 33 - Krish Patel on Inspiring Others Through The Power Of Your Story 55:23

3y ago55:23

55:23

My guest today is the very awesome Krish Patel. Krish is the host of the Tales to Inspire podcast - focused on inspiring others through the power of their stories. We discuss his lifelong dream to be a professional footballer, achieving his dream and then it all crashing down around him. He tells how his materialistic focus on girls and money had t…

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Season 2, Ep 32 - The Sidecar Guys On Not Settling For Normal 51:52

3y ago51:52

51:52

My guests today are Matt and Reece - otherwise know as The Sidecar Guys. Matt & Reece are a couple of normal guys who cooked up an idea to circumnavigate the globe on a scooter with a sidecar back in 2015. At the time, they had absolutely no idea how to ride a motorbike, let alone how to drive a scooter with a sidecar around the world. With a missi…

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1 Year Anniversary Special 1:02:30

3y ago1:02:30

1:02:30

Friend of the show Catie Friend interviews Jay for the 1 yr anniversary special of the 28 Summers podcast. The discussion covers all things adventure, the origin of the name 28 Summers, the highs and lows of starting a podcast and an update on Jay's Project Adventure 2021; raising 10k for two amazing charities - Scotty's Little Soldiers and Mind.…

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Season 2, Ep 31 - Jenny Wordsworth On The Body Keeping The Score 1:08:23

3y ago1:08:23

1:08:23

My guest today is Jenny Wordsworth! Jenny is a lawyer by day and ultra-endurance athlete by night! She is a North Face athlete who completed an unassisted 715-mile solo ski across the Antarctic to the South Pole, pulling an 80kg sledge whislt battling a crippling case of Polar Thigh. She talks about that epic challenge, handling failure, setting bo…

1
Season 2, Ep 30 - Gus Barton On Not Worrying About Things Outside of Your Control 47:56

3y ago47:56

47:56

My guest this week is Gus Barton (@ocean_ready_) - an ocean rowing fitness specialist and bona fide endurance athlete in his own right! Gus has coached ocean rowers to go on and break 8 world records and complete 23 ocean crossings AND was himself part of a 4 man crew to break the transatlantic rowing record in 2015/16. Gus is a great guy and share…

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Season 2, Ep 29 - Sarah Williams on Getting Out of Your Comfort Zone 58:25

3y ago58:25

58:25

My guest today is Sarah Williams. Sarah is the founder of ToughGirlChallenges.com and host of the Tough Girl Podcast which has been growing exponentially since 2014. She is on a mission to increase the amount of female role models in the media, especially in relation to adventure, physical challenges and exploration. Through her awesome community, …

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Check-In with 28S Everyday Adventurer Bev Logan 16:28

3y ago16:28

16:28

Another quick check-in with one of our 28S Everyday Adventurers - today it's Bev Logan. Bev is the woman behind the award-winning online community that aims to empower runners, one mum at a time. Bev started running 5 years ago with a Couch to 5k and has run 10 half marathons. She is now signed up to do the London Marathon in October and we check-i…

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BONUS Episode - Greg Potter PhD on How to Fuel Your Adventures 1:03:07

3y ago1:03:07

1:03:07

Today I have something a little different for you ahead of Episode 29 coming on 9th July - a BONUS episode full of great tips and knowledge to help fuel your adventures. My guest for this episode is Greg Potter - Greg is Chief Science Officer and co-founder at Resilient Nutrition - a really fantastic company I discovered recently as I searched for …

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Check-In with 28S Everyday Adventurer Vicky Owens 13:47

3y ago13:47

13:47

Checking in with Vicky Owens - one of the 28 Summers Everday Adventurers . Vicky was diagnosed with Type 1 diabetes aged 2 and has been living with daily injections ever since. With the advancements in diabetes care, she now has an insulin pump and a continuous glucose monitor (CGM) and is focused on pushing her limits and living adventurously. We …

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Check-in with 28S Everyday Adventurer Louise Mayne 12:54

3y ago12:54

12:54

Checking in Louise Mayne - one of the 28 Summers Everyday Adventurers - since our last chat Louise has now made the big move from London up to Scotland and is already reaping the rewards having recently completed a hiking holiday locally. Her plans are well underway for the West Highland Way and she shares an update on the move as well as her focus…

1
Check-in with 28S Everyday Adventurer Anna Hughes 21:26

3y ago21:26

21:26

Checking in with painter and mum of two, Anna Hughes - one of the 28 Summers Everday Adventurers - since our last chat Anna has completed her first challenge; a 10k hilly trail run which ended up being 13k! We have a great chat about that experience, adventuring with her husband and what she is taking on for her next challenge - a Spartan obstacle …

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Check-in with 28S Everyday Adventurer Lindsey Bonner 19:01

3y ago19:01

19:01

Checking in with Lindsey Bonner - one of the 28 Summers Everday Adventurers - as she checks in with us close to the end of her epic 1000 mile bike ride having already completed the North Coast 500. Some great reflections in here from Lindsey about the highs and lows of her challenge so far. You can follow her on Instagram @ipulledthepin…

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Check-in with 28S Everyday Adventurer Kelly Hutton 16:45

3y ago16:45

16:45

Checking in with Kelly Hutton - one of the 28 Summers Everday Adventurers - as she continues her incredible recovery from cancer and preparations for her 40-day adventure cycling the length of the New Zealand islands. If you are looking for some relatable inspiration - this is it! Huge thanks to Kelly for sharing her story.…

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Season 2, Ep 28 - Scott Jenkins On Being Positive and Not Fearing Failure 58:44

3y ago58:44

58:44

This week I’m talking to Scott Jenkins (@scottjjenkins) - Scott is a Welsh ultra runner who had an impressive roster of ultra-endurance challenges already under his belt. He's run across Death Valley…not once, but twice! He completed 75 consecutive marathons in 75 days running from Boston to Austin – that’s over 2000 miles! He Ran 250 miles across …

1
Season 2, Ep 27 - Laura Try On Channeling Your Inner Drive 59:04

3+ y ago59:04

59:04

This week I’m talking to Laura Try. Once upon a time Laura was, in her words, a materialistic shopaholic. She was a successful beauty salon owner living a seemingly successful life. As she approached her 30th birthday she started to realise the focus on shiny, new things was not healthy and was a never-ending spiral she had to pull out of. With a d…

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Season 2, Ep 26 - Nakita Ross On Realising Your Full Potential 41:34

3+ y ago41:34

41:34

This week I’m talking to Nakita Ross - Nakita is the founder of the Antarctic Fire Angels. Having spent her teenage years as an Air Cadet she later joined the London Fire Brigade at the age of 20 and has since become London’s first female Urban Search and Rescue instructor. Outside of the brigade, she competes in Brazilian Jujitsu which focuses her…

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Everyday Adventurer Series - Introductions 1:13:53

3+ y ago1:13:53

1:13:53

I am so excited to bring you our first cohort of the 28 Summers Everyday Adventurer Series. In this episode, I will introduce you to Kelly Hutton, Louise Mayne, Lindsey Bonner, Bev Logan, Vicky Owens and Anna Hughes. These awesome women are all taking on big adventures and really pushing their limits. I introduce each of our everyday adventurers an…

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Season 2, Ep 25 - Stuart Robinson on Finding Work That Doesn't Feel Like Work 48:53

3+ y ago48:53

48:53

This week I’m talking to Stuart Robinson. Stuart is the CEO of Scotty’s Little Soldiers, the charity he helped set up with his sister Nikki, after her husband Corporal Lee Scott was tragically killed by an IED in Afghanistan in 2009. Dealing with Lee’s death was desperately painful, but made even worse by the fact his children, Kai and Brooke, had …

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Season 2, Ep 24 - Sian Lewis On Building Your Passions Around A Busy Life 44:28

3+ y ago44:28

44:28

My guest this week is Sian Lewis aka The Girl Outdoors. Sian is an award-winning outdoors and travel writer, author, speaker and presenter who is focused on helping people have achievable adventures. We chat about how she came to start her incredibly successful blog, finding her passions and the importance of building those passions around a busy l…

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Season 2, Ep 23 - Aaron Baker on Being Grateful for the Miracle of Life 50:11

3+ y ago50:11

50:11

This week I’m talking to Aaron Baker and his story is nothing short of remarkable. In 1999, as a professional motocross athlete, he sustained a career-ending spinal cord injury, fracturing three of his cervical vertebrae rendering him a quadriplegic. He was given the prognosis of “one-in-a-million” chance of ever feeding himself again. From the ons…

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Season 2, Ep 22 - Lee Spencer on Never Losing Sight of The Dream 1:03:49

3+ y ago1:03:49

1:03:49

My guest today is Lee Spencer - Lee was born in Dagenham, but made in The Royal Marines. Lee lives in Devon and was a serving Royal Marine for 24 years. After coming through three operational tours of Afghanistan unscathed, Lee lost his right leg after being hit by an engine block as he was helping a motorist who had crashed into the central reserv…

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Season 2, Ep 21 - Dave Cornthwaite on saying YES more! 56:58

3+ y ago56:58

56:58

My guest today is Dave Cornthwaite - Dave is the founder of the YES tribe and, in his own words, sees life as an experiment. He is obsessed with the good things that come from saying YES! He’s an adventurer, community builder, speaker, filmmaker, and author. In a world where negativity is stealing the headlines, we could do with more people like Da…

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Season 2, Ep 20 - Cath Wallis on Finding What Inspires You 52:12

3+ y ago52:12

52:12

My guest today is Cath Wallis (@Cath.Wallis) - Cath is a 43 year-old, mother of 3 who is, in her own words, a plus-size adventurer living life big in the body she has! After she was promoted at work she was asked to fill out some fun facts about herself and realised she had been so focused on her career and kids, her life had become a little boring…

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Season 2, Ep 19 - Graham Friend on Life Beginning at 50 48:33

3+ y ago48:33

48:33

My guest today is Graham Friend (@grahamfriend) - Graham is an ultra runner, Ironman, Mountainer and entrepreuner. Graham has such an interesting story - from upping sticks and moving to Switzerland to open a ski school, to qualifying for the Ironman World Championships in Kona and keeping a diary in Spanish since he was 18. This is a really intere…

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Season 2 Ep 18 - Jordan Wylie on Being The Difference That Makes a Difference 54:39

3+ y ago54:39

54:39

My guest this week is Jordan Wylie (@MrJordanWylie) - former soldier, bestselling author, adventurer and one of the stars of Channel 4’s award-winning shows, Hunted and Celebrity Hunted. Jordan grew up on one of the UK’s biggest council estates and left school with no qualifications. At 16, he took the life-changing decision to join the British Arm…

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