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Welcome to Middle Fingers Up, the show where we keep our heads high and our middle fingers higher. We explore relationships, mental health and everything in between. Join me, Kiran McKay on the journey to learn, grow and find our voice.
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Fingers On Buzzers

Fingers On Buzzers

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Fingers on Buzzers is brought to you by comedian and keen amateur quizzer Lucy Porter, alongside The Chase's very own Jenny Ryan. Whether you’re a Pointless armchair aficionado, nostalgic for the days of Going for Gold, or a bona fide Mastermind, this is the podcast for you. Jenny and Lucy speak to a host of people who work behind the scenes of our favourite TV quiz shows, including James Harkin (QI), Roger Tilling (the ‘Voice’ of University Challenge) and Jenny Hawker (Only Connect); plus w ...
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Der offizielle Podcast für den durchgeknallten Bastler, original verzapft von Fingers elektrischer Welt. Wer sich für angewandte und ausufernde Frickelei, verrückte Basteleien und genial-bekloppte Technikideen begeistern kann ist hier genau richtig.
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Bienvenido al programa de Podcast de Fingerstyle enfocado al oyente de habla hispana. Hola, soy Tanausú Luis. Guitarrista de fingerstyle,con formación clásica y educador musical. En Nylon & Acero compartiré entrevistas a guitarristas de fingerstyle de altísimo nivel que me voy encontrando en el camino así como luthiers (conciertos, festivales y ferias) Además hablaré de tópicos que interesen a los amantes tanto de la guitarra acústica como clásica y de los que se pueda extraer una enseñanza. ...
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How Many Fingers Am I Holding Up? is a weekly drunk movie review podcast hosted by Joe Lomas and Mike King. New episodes are released every Thursday on iTunes, TuneIn, Soundcloud, YouTube, and our official website, howmanyfingerspodcast.com
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Host Kara Quinn talks candidly about the ups and downs of growing up & managing life as a young adult in this day and age. Here she will chat about life, health, wellness, relationships & more! You'll find a mix of entertainment from storytelling to tips on motivation and productivity to inspire the everyday person. Expect the most relatable topics & some unsolicited but genuine advise. Subscribe for a new podcast every week! Cover art by @temps_mort
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Fingers And The Vein

Yaroh Jensen & Dylan Tallman

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On the night of Jan 23rd my best-friend Dylan Tallman and I were on the phone playing online pool. As we talked, we were thinking of something we could do for a big assignment at school, so we came up with the idea of making a podcast. After the assignment is done we will still continue making stuff.
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Jordan Klepper Fingers the Conspiracy

Comedy Central and iHeartPodcasts

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On his adventures into MAGA country, Jordan Klepper encounters some of the more imaginative, conspiratorial minds America has to offer. In “Jordan Klepper Fingers the Conspiracy,” a new, six-episode limited podcast series, Jordan steps off the trail to dig deep into some of the wildest theories he’s heard, and trace their origins with journalists, experts, and anyone who might have a lead on when JFK Jr. is coming back. The podcast offers an opportunity to better understand some of the most ...
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All good things come to those who wait, as the fair people of Bolton know only too well, because this summer saw the inaugural Bolton Comedy Festival happen at the gorgeous Octagon Theatre AND guess who kicked things off for them. Yup, it was none other than our very own Lucy and Bolton girl done good, Jenny! The crowds came out in full force to se…
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Send us a text In this It’s Good to Gup Shup segment, we’re thrilled to welcome back Madison, host of the Bloodstained podcast. Many of you might remember her from Episode 91:" Almost Nothing In This Society Is Coincidental", where we explored systemic issues and the often-hidden narratives that shape our lives. Today, we’re reflecting deep, focusi…
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www.patreon.com/banjopodcast Brad Campbell began playing professionally when he was just a teenager, and went on to tour, record, and perform with bands such as Gary Adams & the Bluegrass Gentlemen, Wendy Smith & Blue Velvet, and finally landed his dream gig playing with Doyle Lawson & Quicksilver. Brad is the very definition of hard-driving bluegr…
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We all love a good pub quiz, but what if you've realised your appetite goes beyond being a member of 'Let's Get Quizzical' every Wednesday down at The Crown? Well, did you know there are various quiz leagues you can join to step up a notch, without sending an application for Mastermind? In this episode, Lucy and Jenny are on hand to talk about all …
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Send us a text Welcome back, Comedian Jeevin Gill, who’s in town for a show and has dropped by to chat with us! You might remember him from Episode 18, ‘Middle Fingers to Not Trying.’ Since we last chatted, he has continued to make waves in the comedy world—you’ve seen him at Just For Laughs Toronto, as a quarter-finalist at the Seattle Internation…
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For anyone out there who has tried to write their own quiz (anyone else getting lockdown PTSD?), you'll know that it's not a straightforward process and that you'll soon be made aware if a question hasn't hit the spot, or even worse if you misjudged the audience entirely. Luckily, Lucy and Jen are on hand in this episode to give a few pointers, and…
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Send us a text Welcome to Episode 101 of Middle Fingers Up! 🎉 We’re starting off the next century of episodes with a truly special one: my very first guests, Naina and Kam, are back! Keeping with tradition, these two have returned every 25 episodes, bringing the laughs and memories as we dive into some highlights from this journey so far. From unfo…
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With diversity still severely lacking in all areas of quizzing, Jenny and Lucy look at the ways women could (and should) be more visible and at the trickledown effect of having so few women hosting TV quiz shows. What does the lack of questions about women, ethnic minorities and marginalized groups say to the world about who is allowed in the inner…
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Send us a text 100th episode celebration! We’ve hit a major milestone, and we couldn’t have done it without YOU! To all our listeners, thank you for being part of this journey. Your support has brought us here, and we’re celebrating this special moment with none other than Canadian musician JRDN! With Men’s Health Awareness around the corner, we ch…
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The gang are back together again, as our Jenny and Lucy come together to bring a brand-new series of FOB, and what a glorious start it is, as the one and only Pop Master himself, Ken Bruce is on the show! Yes, Lucy's restraining order was lifted for one weekend, so FOB could host a Q&A with the legend of the airways at the beautiful Warner Hotels a…
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Send us a text Welcome back Neha, founder of Ninja Nari and author of the children’s book Spooks & Sparklers: A Halloween and Diwali Adventure. With Diwali falling on the heels of Halloween this year, Neha’s book beautifully bridges the gap between these two celebrations, reflecting the journey of first-generation immigrants navigating both Eastern…
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Send us a text In today’s episode, we welcome one of Canada's top and most versatile DJs, DJ Kav. Renowned for rocking crowds nationwide and internationally, DJ Kav has made his mark with iconic radio shows and unforgettable live sets. He’s mastered the art of connecting with audiences through music. Today, we dive deeper and uncover the story behi…
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Send us a text Today’s episode is a bit different, as I’m sharing a conversation from my guest appearance on “Talk South Asian to Me” with hosts Anusha and Mashal. I opened up about my personal experience navigating an interracial relationship, discussing self-discovery, internalized racism, and the unique challenges of parenting biracial kids. It’…
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Send us a text We sit down with celebrity makeup artist and CEO, Christina Flach, to explore her philosophy of "Beauty from the Inside Out." Christina shares her insights on self-care, mental health, and finding joy in life, reminding us that true beauty starts with how we treat ourselves. From her personal routines like discipline, waking up early…
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www.patreon.com/banjopodcast This episode is a new-and-improved remix of Episode #26 from May of 2019, featuring banjo phenom Jens Kruger. Jens is the longtime banjoist and composer with acclaimed bluegrass group The Kruger Brothers, and has inspired a generation of musicians with his dazzling, inventive, and soulful playing. He is also an innovato…
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Send us a text Grab your chai or favorite comfort snack and join me for our new segment, It’s Good to Gup Shup. In this edition, we’re embracing a new way to deepen our connections and explore personal stories, struggles, and insights. Gup Shup is a Punjabi term for gathering with friends and loved ones for real, honest conversations—sometimes ligh…
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Send us a text Today we are thrilled to welcome a very special guest, Urmi Hossain. Urmi is Bengali by blood, Italian by birth, and now resides in Canada. She’s a leader in the financial services industry, a self-published author, speaker, blogger who is deeply passionate about women’s empowerment. Urmi recently published her book, Discovering Your…
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Send us a text Welcome Dr. Anne Hussain, a renowned naturopathic doctor and period literacy advocate, to discuss the often-overlooked aspects of menstrual health and education. Dr. Hussain, the author of The Period Literacy Handbook and founder of The Period Literacy School—an online platform dedicated to empowering individuals with the knowledge t…
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www.patreon.com/banjopodcast Johnny Baier is one of the world's foremost performers, entertainers, and educators of the 4-string tenor and plectrum banjos. A true virtuoso and student of the traditions of the instrument, Johnny lays down some serious knowledge for any of you unfamiliar with the 4-string banjo world! He is also the director of the A…
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Send us a text MFU Podcast is all about you, our amazing listeners. We have had enough feedback now to know you're curious to learn more about the host. That's why we're flipping the script in this special episode and I am the guest! Join us as we bring you a gem from the Bruvcast podcast. I had the incredible opportunity to be their guest as they …
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Send us a text In this thought-provoking episode of Middle Fingers Up, we sit down with Madison, the host of the podcast Bloodstained, to explore the deep-seated issues that shape our understanding of history, racism, and the power of words. Madison, known for her deep dives into the dark history of slavery and colonization through a true crime len…
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Send us a text Today, we go on a journey of music, representation, and mental health with the talented Sonya Pittalwala, a South Asian woman who is courageously pursuing her dreams of singing in New York City. Together, we explore her experiences growing up in North America, the challenges of breaking into the arts world, and the crucial importance…
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Send us a text Today we sit down with Anusha, a dedicated Mental Health Therapist based in Dallas, Texas, and co-host of the podcast "Talk South Asian to Me." I first discovered Anusha through an insightful comment she made on a post by a fellow South Asian mental health advocate, and after looking her up, I was impressed by her commitment to suppo…
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Send us a text Part Two of a Three-Part Series: Newlyweds and Their First Year Together as a Married Couple In this series, we are following a couple's journey through their first year of marriage. The first year can be incredibly challenging, even for couples who have been together for a long time before getting married. The wedding often takes pr…
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Send us a text Today we sit down with Dr. Shazma Mithani, a dedicated ER doctor from Edmonton, Alberta. Dr. Mithani shares her journey into medicine, the story behind her educational platform on social media, and her mission to improve health literacy. She discusses the critical role of health literacy in preventing unnecessary ER visits and the im…
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www.patreon.com/banjopodcast Welcome back to Ned Luberecki, the star of Episode #13! Since our last interview, Ned has continued boldly taking the banjo to places no man has gone before! His primary performing gig is with the Becky Buller Band, which just released "Jubilee" which reached #1 on the Billboard Bluegrass charts! Ned is also a 2024 indu…
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Send us a text Today, we're thrilled to sit down with Alfred Kainga, the 2023 Breakout Comedian of the Year, who has been making waves in the comedy scene from Zimbabwe to Dallas. I had the privilege of catching Alfred's show here in Calgary and was blown away by his wit and genuine presence. I laughed so hard I knew I had to reach out and meet the…
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Send us a text Today we are thrilled to welcome Neha, the founder of Ninja Nari, a platform dedicated to celebrating South-Asian roots and empowering women. This conversation came at a pivotal time for me, as Neha and I explore the complexities of navigating multiple identities and the responsibilities of discussing race. We also discuss the work u…
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Something incredible is happening this summer involving a number of our Lucy's favourite things, which are (in no particular order) Ken Bruce PopMaster Jenny Ryan Quiz And our Jen also won't be disappointed either, as she'll be spending the weekend of 23rd - 26th August 2024 at the beautiful Warner Hotel at Studley Castle, Warwickshire, immersed in…
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www.patreon.com/banjopodcast Rachael Davis is an incredible singer, songwriter, and multi-instrumentalist - including some mad clawhammer banjo skills! She is currently Nashville-based and has toured far and wide, but she was raised in Michigan, where she became and remains a folk music legend! She is best known for performing & recording her origi…
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Send us a text In this special episode, I feel incredibly lucky to have the opportunity to sit down with my very first male role model, the person who has influenced my understanding of male relationships at every stage of my life—from girlhood, through young womanhood, to womanhood. I am honored to welcome to the podcast, my Papa Varinder Singh Ra…
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Send us a text In this episode, we welcome back Doreen, who previously joined us in Episode 17. During her first appearance, Doreen shared her experiences as a first-generation Canadian navigating body image, diet culture, and finding self-love in her 40s. Today, we’re thrilled to have her back to talk about what has been on our minds lately. Episo…
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The reveal(s) has led to debate about this season's finale for Doctor Who, but what did we think? We discuss Empire of Death and our thoughts on where the next season could be headed. Empire of Death The Doctor has lost, his ageless enemy reigns supreme, and a shadow is falling over creation. Nothing can stop the devastation - except, perhaps, one …
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Send us a text In this episode I sit down with the hilarious and insightful Grand Komanda, a Nigerian comedian making waves in Calgary. Grand shares his journey into comedy, highlighting the highs and lows of performing on stage. He discusses the role of comedians as social commentators and the endless possibilities in delivering a single joke in c…
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www.patreon.com/banjopodcast Randy Barrett is a great banjoist in both 3-finger & clawhammer styles, a singer, songwriter, educator, and author. He is best known for his three solo recordings, and his performances with Big Howdy, a Washington, D.C.-based bluegrass band, and as President of Bluegrass Country Radio. His recent book "On Banjo" was a c…
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The penultimate episode of this new run of Doctor Who confuses us as it reaches for a big reveal that has us googling for answers. The Legend of Ruby Sunday The Doctor and UNIT investigate Ruby's past. But as the Time Window reveals horrifying secrets from Christmas Eve, the mysterious Triad Technology unleash the greatest evil of all. Director: Ja…
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Send us a text This episode features Sunny Chopra, host of the 'South Asian Healing Podcast.' Sunny dives into the challenges faced by South Asian men regarding mental health and well-being. We explore the impact of cultural expectations and intergenerational trauma, while offering tips for fostering open communication and healthy boundaries. The c…
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It's the Bridgeton episode, and The Doctor may have found love in the 1800's. Rogue The Doctor and Ruby land in 1813, where guests at a duchess's party are being murdered, and a mysterious bounty hunter called Rogue is about to change the Doctor's life forever. Director: Ben Chessell Writer: Kate Herron, Briony Redman Cast: Ncuti Gatwa, Millie Gibs…
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Doctor Who seems to enter Black Mirror in this episode as The Doctor and Ruby attempt to help someone escape a tech bubble and monsters. Dot and Bubble The world of Finetime seems happy and harmonious. But an awful terror is preying on the citizens. Can the Doctor and Ruby make them see the truth before it's too late? Director: Dylan Holmes William…
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