Podcast Nest Coach terbaik (2024)

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Épisode #20 - La vie après la vie 1:10:28

1M ago1:10:28

1:10:28

Dans cet épisode captivant de "Ceci n'est pas du coaching", nous accueillons Jean-Pier Gravel, ancien animateur vedette et désormais Président-fondateur du "Département des moments". Jean-Pier nous raconte son parcours inspirant : de son rêve d'enfant d'entrer dans "la boîte carrée" à sa réinvention complète en tant qu'entrepreneur du bonheur. Aprè…

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Épisode #19 - Adaptabilité et développement personnel 1:15:09

2M ago1:15:09

1:15:09

Dans cet épisode inspirant du podcast "Ceci n'est pas du coaching", rencontrez Sujata Vadlamudy, experte en coaching, leadership et productivité. Basée à Laval, Québec, Sujata partage avec nous plus de 20 ans d'expérience dans la création de stratégies de commercialisation pour de grandes entreprises, avant de se consacrer à aider les entrepreneurs…

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Empty Nest Success - Complete? 18:42

3M ago18:42

18:42

In this podcast episode, I wrap-up the podcast. “You can do this too! You can find the things that are YOUR things in life. And that’s what I want to tell you: this works. Clearing your mind and being conscious takes time, but it is so much fun discovering your next chapter. And there will always be a next chapter. Always. Always.” Looking for an e…

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Épisode #18 - Leadership Féminin : Audace & enthousiasme au premier plan 1:11:46

3M ago1:11:46

1:11:46

Plongez dans l'univers captivant du leadership féminin avec Annie Janelle, une figure emblématique du monde professionnel. En tant que stratège en leadership, mentor, coach, experte et conférencière internationale, Annie apporte une perspective unique et inspirante à chaque épisode. Au fil des discussions, Annie partage son parcours jalonné d'expér…

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Épisode #17 - Développement économique & stratégique 1:18:11

4M ago1:18:11

1:18:11

Plongez dans un nouvel épisode captivant du podcast "Ceci n'est pas du coaching" avec notre invitée spéciale, Natalie Quirion ! Fondatrice d'Opportuna Conseil, Natalie est une entrepreneure passionnée et engagée. Dans cet épisode, nous explorons ensemble son parcours professionnel inspirant. Issue d'une famille d'entrepreneurs, Natalie a hérité de …

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Épisode #16 - Harmonie Corps-Esprit 1:10:31

5M ago1:10:31

1:10:31

Plongez dans un nouvel épisode du podcast "Ceci n'est pas du coaching" avec notre invitée spéciale, Hélène Baribeau ! Nutritionniste passionnée, elle se consacre à aider les personnes aux prises avec des problèmes gastro-intestinaux à retrouver une sérénité digestive. Dans cet épisode, Hélène nous partage son approche unique pour résoudre les troub…

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Épisode #15 - Cultiver la soif d'apprendre et la pensée stratégique 1:14:43

6M ago1:14:43

1:14:43

Plongez dans un épisode spécial du podcast "Ceci n'est pas du coaching" avec l'invité exceptionnel, Alexandre Vézina ! Stratège entrepreneurial, conférencier et auteur, Alexandre partage depuis 2007 ses conseils pratiques avec des milliers d'entrepreneurs, les aidant à relever leurs défis en affaires. François Deschamps et Alexandre explorent dans …

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Épisode #14 - Passion & générosité 1:21:17

7M ago1:21:17

1:21:17

Découvrez un nouvel épisode captivant du podcast "Ceci n'est pas du coaching" avec François Deschamps, où nous accueillons Bernard Généreux ! Entrepreneur accompli originaire de La Pocatière, Bernard est également un grand-père aimant et un leader politique chevronné. Au cours de cet épisode, François et Bernard explorent son parcours, de ses début…

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Épisode #13 - De la logique à la logistique 1:05:50

8M ago1:05:50

1:05:50

Dans cet épisode de "Ceci n'est pas du coaching", nous explorons l'histoire inspirante de Frédéric Fortier, président de Logistique CAF Inc à Lévis, Québec, Canada. Frederic, passionné par la résolution de problèmes, a forgé son parcours professionnel au sein de l'entreprise familiale de transport avant de fonder Logistique CAF. Son entreprise se s…

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Épisode #12 - Finance & développement des affaires 1:06:26

8M ago1:06:26

1:06:26

Bienvenue dans l'épisode #12 de "Ceci n'est pas du coaching" ! Découvrez Caroline Theriault, une entrepreneure émérite, présidente du Groupe Financier Cabinet L, conseillère en sécurité financière chez MICA et courtier hypothécaire chez Planipret. Caroline excelle dans les services financiers depuis des années. Actuellement chez MICA, elle est repr…

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Épisode #11 - Leadership & communication 1:02:06

9M ago1:02:06

1:02:06

Bienvenue dans l'épisode #11 de "Ceci n'est pas du coaching" animé par François Deschamps, où nous vous présentons l'histoire remarquable de Virginie Gosselin, présidente chez Pierre Gosselin Jointoyeur Inc. Virginie Gosselin est une entrepreneure dynamique originaire de Beauceville, Québec, Canada. Dotée d'une passion pour l'entrepreneuriat dès so…

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Épisode #10 - Gestion des relations & Adaptabilité 1:09:55

9M ago1:09:55

1:09:55

Bienvenue dans l'épisode #10 de "Ceci n'est pas du coaching" animé par François Deschamps, où nous vous présentons l'histoire remarquable de Jessie Fortin, présidente et fondatrice de Défis RH. Née dans un quartier difficile de Laval au sein d'une famille de classe moyenne, Jessie a fait face à de nombreux défis dès son plus jeune âge, notamment l'…

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30-Day Challenge to Empty Nest Success: Challenge Wrap-Up (30/30) 8:05

9M ago8:05

8:05

In this podcast episode, we wrap up the challenge and season 2 of the podcast. Chat next season! "So here you are, today. You get to choose what is outside of your fence." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offering…

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Épisode #9 - Passion & détermination 1:05:57

10M ago1:05:57

1:05:57

Bienvenue dans l'épisode #9 de "Ceci n'est pas du coaching" animé par François Deschamps ! Cette semaine, nous avons le privilège de plonger dans l'histoire fascinante et motivante de Sophie Pedneault, coactionnaire et coordonnatrice des ventes et développement des affaires chez Armoires AD Plus au Canada. Sophie Pedneault, une figure emblématique …

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30-Day Challenge to Empty Nest Success: Loving Others (29/30) 7:18

10M ago7:18

7:18

This podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy. "What if… the love for others and love for humanity that you create in your life is your gift to You?" Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest …

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Épisode #8 - Leadership 1:13:28

10M ago1:13:28

1:13:28

Bienvenue dans l'épisode #8 de "Ceci n'est pas du coaching" animé par François Deschamps ! Cette semaine, nous explorons un parcours de vie exceptionnel et inspirant avec notre invité spécial, Jean-François Lacasse, créateur de l'univers Mayday! M'aider!, une communauté d’entraide pour prévenir la détresse psychologique. Jean-François Lacasse, un h…

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30-Day Challenge to Empty Nest Success: Following Your Joy (28/30) 4:29

10M ago4:29

4:29

In this podcast episode I ask you to consider following your joy. 💬 "Notice when you want to follow your joy. Notice when you decide not to." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minu…

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30-Day Challenge to Empty Nest Success: The Story You Have About... (27/30) 8:27

11M ago8:27

8:27

In this podcast episode we talk about future stories we tell ourselves with a focus on the parent-child relationship. 💬 "...I encourage you to pay attention to the future stories you have and the stakes you have assigned to them." Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant t…

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Épisode #7 - Dévouement & dynamisme 1:04:42

11M ago1:04:42

1:04:42

Bienvenue dans l'épisode #7 de "Ceci n'est pas du coaching" animé par François Deschamps ! Cette semaine, nous plongeons au cœur des enjeux financiers des entreprises avec notre invité spécial, Pierre Gagné. Comptable de formation et professionnel agréé de l’insolvabilité et de la réorganisation, Pierre a consacré les 25 dernières années à aider de…

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30-Day Challenge to Empty Nest Success: Sitting in the Simmer (26/30) 5:41

11M ago5:41

5:41

In this podcast episode Coach Christine shares one of the analogies dear to her heart: sitting in the simmer. "In the simmering moments of life, it is how you show up; how you feel about the simmering moments - that impacts one person and one person alone: You." Looking for an episode transcript? You'll find it in this episode's page here. This Epi…

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30-Day Challenge to Empty Nest Success: Progress Isn't Linear Ditch Sessions (25/30) 8:15

11M ago8:15

8:15

In this podcast episode Coach Christine reminds you that progress isn't linear and introduces Ditch Sessions. "This is human life. You are going to have moments where your progress flies high and you are soaring. You’re also going to have moments where you're feeling kind of stuck and in a ditch covered in mud." Looking for an episode transcript? Y…

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Épisode #6 - Vulgarisation & résolution de problèmes 1:14:36

11M ago1:14:36

1:14:36

Bienvenue dans l'épisode #6 de "Ceci n'est pas du coaching" animé par François Deschamps ! Cette semaine, nous plongeons dans le monde passionnant des nouvelles technologies et du conseil en entreprise avec notre invité spécial, Jean-François Brebion, co-fondateur du Groupe Cogi-T. Expert en transformation numérique et coach en efficacité numérique…

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30-Day Challenge to Empty Nest Success: Gift Yourself With... (24/30) 4:53

12M ago4:53

4:53

In this podcast episode, Coach Christine reminds you to gift yourself throughout your life. 💬 "The next time you begin to think of yourself moving forward in life, imagine someone who loves themself. Imagine someone who knows who they are, someone who willingly and maybe even a little protectively holds space for themself." Looking for an episode t…

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Épisode #5 - Marginalité en affaires 1:07:29

12M ago1:07:29

1:07:29

Bienvenue dans l'épisode #5 de "Ceci n'est pas du coaching" animé par François Deschamps ! Cette semaine, nous explorons le pouvoir de la connexion humaine et l'art de se connecter efficacement sur LinkedIn. Nous accueillons un invité spécial, Nathan Fortin, un expert reconnu de LinkedIn au Québec, qui a consacré sa carrière à aider les entreprises…

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30-Day Challenge to Empty Nest Success: This is Your Work To Do (23/30) 11:58

12M ago11:58

11:58

In this podcast episode, a reminder that all of this is your work to do. "If your choices and actions don’t impact them [others] directly, or they don’t bring you to a “hell, yes” then proceed careful - not carefully - consciously." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your…

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30-Day Challenge to Empty Nest Success: Your Future Self Has Your Back (22/30) 5:14

12M ago5:14

5:14

In this podcast episode, I share a powerful activity. "Things I choose to believe is that your future self is really proud of you - of all that you are doing; and they’re excited for all the things that you're going to do to get them to where they are in the future." Looking for an episode transcript? You'll find it in this episode's page here. Thi…

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30-Day Challenge to Empty Nest Success: Know Your Badass Self Has Got This (21/30) 3:30

12M ago3:30

3:30

In this podcast episode, a reminder of how incredible you are. "You are freaking amazing and please embrace who you are fully as you take on the rest of your life. The world needs you to be you; no one else can do it better." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty …

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Épisode #4 - Planification & reconnaissance de ses limites 1:11:36

1y ago1:11:36

1:11:36

Bienvenue dans l'épisode #4 de "Ceci n'est pas du coaching," où l'animateur François Deschamps vous invite à une discussion passionnante, abordant des sujets tel que: le fait de se poser des limites, la planification et pleins d'autres sujets pertinents! Cette semaine, nous recevons Kathy Létourneau, enseignante, mère de famille et entrepreneure! C…

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30-Day Challenge to Empty Nest Success: Questions to Ask Around Emotions (20/30) 8:50

1y ago8:50

8:50

In this podcast episode, I share another exercise you can use on your way to becoming the Conscious Effective Olympian of your life. "Trust that over time, the more that you do this, the easier it will become, the more fun it will become, the sillier life becomes, and we’re not looking for perfection." Looking for an episode transcript? You'll find…

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Épisode #3 - Diversité & inclusion en affaires 1:11:01

1y ago1:11:01

1:11:01

Plongez dans le monde fascinant du podcast "Ceci n'est pas du coaching" avec ce 3ième épisode, où notre animateur, François Deschamps, vous invite à une conversation des plus instructives en compagnie de notre invité spécial - Vidal Guiba ! Dans cet épisode, François et Vidal explorent des sujets captivants tels que que son parcours professionnel, …

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30-Day Challenge to Empty Nest Success: Things That Bring You Joy (19/30) 6:22

1y ago6:22

6:22

In this podcast episode, I share a fun exercise that has been one of my favorites over the last year - I use it almost daily! 💬"Amazing human and beautiful soul, this one can be super fun and is perfect as one of your top of the toolbox resource items, once you choose your four things that bring you joy." Looking for an episode transcript? You'll f…

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30-Day Challenge to Empty Nest Success: Be Honest With Your Children (18/30) 9:20

1y ago9:20

9:20

In this podcast episode, I encourage you to be an example for your child(ren) in sharing emotions you are experiencing with them. "Let’s walk through an example. What if your emerging adult is about to head off on a solo trip across the country to meet friends and have a great time - but you catch yourself in a twinge - to say the least - about all…

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Épisode #2 - Résilience & Innovation 1:04:37

1y ago1:04:37

1:04:37

Bienvenue dans l'épisode 2 de notre tout nouveau podcast, Ceci n'est pas du coaching. Dans cet épisode notre hôte, François Deschamps, accueille Maxime Bellemarre, PDG et fondateur de KRWN Barbershop. Découvrez l'histoire captivante de Maxime Bellemare et de KRWN dans cet épisode passionnant ! Dans ce podcast, vous plongerez dans l'univers de Maxim…

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30-Day Challenge to Empty Nest Success: Who are you? (17/30) 7:28

1y ago7:28

7:28

In this podcast episode, I challenge you to expand who you are. "You've been doing these roles, potentially all of them, for decades. And it makes sense that you immediately identify with being a role that you fill. Today, I challenge you, to consider that you are more than your roles and your responsibilities." Looking for an episode transcript? Y…

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Épisode #1 - Leadership & IA: Trouver l'Équilibre 54:11

1y ago54:11

54:11

Bienvenue dans l'épisode 1 de notre tout nouveau podcast, Ceci n'est pas du coaching. Dans cet épisode inaugural, notre hôte, François, vous emmène dans un voyage fascinant à travers le monde des affaires et de la croissance personnelle. Pour inaugurer ce podcast, François invite un invité spécial, Nathan, à se joindre à la conversation. Nathan St-…

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30-Day Challenge to Empty Nest Success: Accepting Thought-Box Deliveries (16/30) 4:11

1y ago4:11

4:11

In this podcast episode, we think about the things we allow into our mental real estate. "What if you are conscious enough to pay attention to your mental real estate in a way that filters out the deliveries that should simply be marked “return to sender” or never even opened at all. Looking for an episode transcript? You'll find it in this episode…

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30-Day Challenge to Empty Nest Success: Consciously Process Your Emotions (15/30) 7:16

1y ago7:16

7:16

In this podcast episode, we continue the Conscious Effective Olympian analogy for your emotions. "Be curious about where your thoughts go, and consider what would your life look like if you felt your emotions and you weren't afraid to feel them?" Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought …

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Your Empty Nest Coach podcast: A quick announcement about Season 2 1:00

1y ago1:00

1:00

Looking for the rest of the challenge? This information will help! 📽️ View the Empty Nest Success Challenge Videos 🟢 START HERE: 30-Day Challenge to Empty Nest Success Introduction Episode 📨 Empty Nest Success 30-Day Challenge Email Reminders Empty Nest Help Empty Nest Success Guidebook Video & PDF Link Follow Your Empty Nest Coach on TikTok Follow…

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30-Day Challenge to Empty Nest Success: Your Emotions (14/30) 4:08

1y ago4:08

4:08

In this podcast episode, we continue our primary analogy for Conscious Effective Olympian living with a focus on your emotions. "Any emotion you experience is valid because it is yours." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view c…

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30-Day Challenge to Empty Nest Success: Your Protector - Who's the boss? (13/30) 5:53

1y ago5:53

5:53

In this podcast episode, we add on the idea of the part of you that acts as your Protector. "But, what if.. you become the boss of your own life - the Conscious Effective Olympian - by taking the time to get to know and train your Protector?" Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to Y…

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30-Day Challenge to Empty Nest Success: Your Fence (Setting Boundaries) (12/30) 3:01

1y ago3:01

3:01

In this podcast episode, we continue building the analogy for our Conscious Effective Olympian living by adding a fence. "...consider if you will, that a lot of things in your life have no need to ever cross over inside of your fence." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Y…

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30-Day Challenge to Empty Nest Success: Your Thoughts (11/30) 3:37

1y ago3:37

3:37

In this podcast episode, we begin building the Conscious Effective Olympian life primary analogy. "Starting with our thoughts, the analogy I have for you is to think of your mind as a house. Imagine that the doorbell to that house rings every time a new thought shows up in your mind - And we have lots of thoughts." This Episode is Brought To You By…

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30-Day Challenge to Empty Nest Success: Your Toolbox Part 2 & Inventory (10/30) 4:36

1y ago4:36

4:36

In this podcast episode, we chat a bit more about your life's toolbox. "This 30-Day Challenge is a perfect example of a bottom of your toolbox item." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Th…

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30-Day Challenge to Empty Nest Success: The Power of Presence (9/30) 4:06

1y ago4:06

4:06

In this podcast episode, I invite you to consider if your mind is where your body is (presence). "The ability to tune into where you are; to be present; tuning into the now, is a fun activity to be able to do." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Chr…

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30-Day Challenge to Empty Nest Success: What's Your Story About Their Future (8/30) 4:21

1y ago4:21

4:21

In this podcast episode, I invite you to consider the different future-story-telling possibilities. "I invite you to pay attention to the stories you are telling about the future - especially when it comes to stories about your child’s future." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Epi…

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30-Day Challenge to Empty Nest Success: Four Things To Remember PSPF (7/30) 3:35

1y ago3:35

3:35

In this podcast episode, I share four things to remember as your household dynamic changes in the empty nest years. "The empty nest years can sometimes be a not-so-empty nest." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode Topics & Their Minute Markers 00:44 Skip the intro & jump into …

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30-Day Challenge to Empty Nest Success: What if? (6/30) 5:28

1y ago5:28

5:28

In this podcast episode, I invite you to consider the What if switcheroo. "The possibilities here are endless. Allow What-if to open up your imagination, to shift your thoughts a bit, and see what happens." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christi…

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30-Day Challenge to Empty Nest Success: Become Your Own Biggest Fan (5/30) 3:16

1y ago3:16

3:16

In this podcast episode, I invite you to take a look at your inner dialogue about yourself. "Those unkind thoughts that we have about ourselves, they aren’t ones we were born with." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought to You By Your Empty Nest Coach, Christine - click to view curren…

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30-Day Challenge to Empty Nest Success: Celebrate Personal Wins (4/30) 3:12

1y ago3:12

3:12

In this podcast episode I remind you to celebrate your wins! "I encourage you to make the celebration of your win less dependent on other people's reactions." Looking for an episode transcript? You'll find it in this episode's page here. This Episode is Brought To You By Your Empty Nest Coach, Christine - click to view current offerings. Episode To…

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30-Day Challenge to Empty Nest Success: Your New Role as a Parent The Coach (3/30) 5:39

1y ago5:39

5:39

In this podcast episode, I invite you to consider moving into a new phase (or role) as a parent: the coach! "Consider the pressure you get to take off of yourself as your emerging adult has the space they need to become their best version of who they are meant to be." This Episode is Brought To You By Your Empty Nest Coach, Christine - click to vie…

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