The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
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Konten disediakan oleh Henry Shukman: Associate Master Sanbo Zen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Henry Shukman: Associate Master Sanbo Zen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Insights Unlocked

1 Innovation-ish: Practical tools for everyday innovators 51:51
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Episode web page: https://bit.ly/49ucDxK Episode summary: In this episode of Insights Unlocked , UserTesting’s VP of Design Jason Giles sits down with Tessa Forshaw and Rich Braden —co-authors of Innovation-ish and longtime instructors of design thinking at Harvard and Stanford—to explore what truly drives innovation and why most people hesitate to participate in it. Tessa and Rich break down the science behind “innovation hesitation,” share tools for unlocking creativity, and explain how empathy, rapid prototyping, and metacognition can make innovation more human—and less intimidating. Whether you’re a product leader, designer, marketer, or team facilitator, this conversation provides practical strategies to build innovation habits, uncover deeper insights, and help teams think more creatively. What you’ll learn in this episode: Why so many people experience “innovation hesitation”—and how evolutionary wiring shapes our fear of ambiguity A practical framework for understanding innovation across a spectrum—from jump shots to moonshots How empathy physiologically changes the way our brains process information What separates real insights from surface-level feedback How to use rapid prototyping to gather evidence instead of relying on opinions Why metacognition (thinking about how you think) dramatically increases creativity and idea quality Tools and prompts to help teams collaborate, synthesize insights, and tell better innovation stories About the guests: Tessa Forshaw is a cognitive scientist and co-founder of Harvard’s Next Level Lab. She teaches design thinking, innovation, and creative problem solving at Harvard and previously at Stanford. Her research explores how empathy, cognition, and metacognition shape human-centered innovation. Rich Braden is a design strategist with a background that spans software engineering, marketing, and more than a decade of improv teaching. He teaches innovation and design thinking at Stanford and Harvard, blending creative methodologies with practical business experience. Together, Tessa and Rich are the authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. Resources & links: Innovation-ish website – https://innovation-ish.com Tessa Forshaw on LinkedIn –https://www.linkedin.com/in/tessaforshaw/ Rich Braden on LinkedIn – https://www.linkedin.com/in/richardcoxbraden/ Jason Giles on LinkedIn – https://www.linkedin.com/in/jaygiles/ Harvard Next Level Lab – https://nextlevellab.gse.harvard.edu Nathan Isaacs on LinkedIn – https://www.linkedin.com/in/nathanisaacs/ Learn more about Insights Unlocked – https://www.usertesting.com/podcast About the show: Insights Unlocked is the go-to podcast for marketing, UX, product, and CX leaders. Each week, we feature candid conversations with the builders and thinkers behind today’s most impactful customer experiences. Brought to you by UserTesting.…
Mountain Cloud Zen Podcasts
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Konten disediakan oleh Henry Shukman: Associate Master Sanbo Zen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Henry Shukman: Associate Master Sanbo Zen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Santa Fe, NM
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105 episode
Tandai semua (belum/sudah) diputar ...
Manage series 1173989
Konten disediakan oleh Henry Shukman: Associate Master Sanbo Zen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Henry Shukman: Associate Master Sanbo Zen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Santa Fe, NM
…
continue reading
105 episode
Semua episode
×1 Dharma Talk: “The Boundless Way” with Maria Habito 25:40
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Maria turns to Mumonkan Case 7, Joshu’s “Wash your Bowl”, his advice to a newcomer who earnestly asked him for instruction about the way. How does this simple instruction reflect
1 Dharma Talk: “Freedom and the Sound of the Bell” with Carolyn Seburn 24:40
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How do we reconcile the wondrous and borderless reality of the essence with the messiness of our everyday lives? Are changing diapers, checking a phone or driving to work really
1 Dharma Talk: “Nothing Lacking” with Scott Thornton 26:11
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In this talk, Scott takes up Case 10 of the Mumonkon, “Seizei the Poor.” Recorded on November 6th, 2025 Please consider supporting Mountain Cloud with a donation or becoming a
1 Dharma Talk: “Bring me the Rhinoceros” with Valerie Forstman and Natalie Goldberg 52:43
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For this talk, Valerie is joined by friend, author, artist, and dharma teacher, Natalie Goldberg. Together, Natalie and Valerie take up case 25 in the Book of Equanimity or Shoyoroku
1 Dharma Talk: “How to See in the Dark” with Valerie Forstman 35:53
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This talk begins with the question, ‘What is it to be human?’ When Siddhartha Gautama was 29 years old, he leapt beyond the palace walls of his rarified life in search of an answer to this question. One of Shakyamuni Buddha’s earliest teachings points the way towards what he discovered: Stop and see. Stop the conditioned activity of our discursive minds, our habitual ways of framing the world, our fixed concepts about who and what we are. Put down the artifice of that narrow flashlight. Turn off the projector and see. See what remains. In effect, see in the dark. In response to this invitation, Valerie turns to case 89 in the Hekiganroku or Blue Cliff Record, ‘Unmon’s Bright Light.’ Addressing the assembly, Unmon says, “Everyone has their own bright light. When you look at it, you can’t see it; it is complete darkness. Now, what is the bright light of you all?” Unmon’s own reply is a pointer to who we truly are and to how that matters in our lives.…
1 Dharma Talk: “Everywhere You Turn” with Valerie Forstman 49:06
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This talk takes up case 34 in the Blue Cliff Record or Hekiganroku, “Kyozan’s ‘Not Wandering,’” as a guide to that exploration. Kyozan (Yangshan) asks a monk, “Where have you
1 Dharma Talk: “Zen Practice: Sweeping the Ground of our Lives” with Valerie Forstman 37:16
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In this talk, Valerie returns to the basics of Zen practice beginning with a beloved verse by the renowned 8th century Chinese poet, Li Po. The poem is both a practice
1 Dharma Talk: “The humanity of our life in a borderless now” with Valerie Forstman 37:48
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In this talk, Valerie begins with the poetry of love and loss as a portal to a saying from the eminent 9th century Chan/Zen master Joshu (Zhaozhou) about the timelessness
1 Dharma Talk: “It’s Alive!” with Scott Thornton 23:46
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Scott’s talked is based on one of Joshu’s sayings. When asked “What is meditation?” he responded, “Non-meditation.” When asked how that could be, he said, “It’s alive! It’s alive!” Recorded
1 Dharma Talk: “The Great Matter: Arriving in the Light of Day” with Valerie Forstman 45:48
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Fresh home from a memorial service for a beloved mentor and on the heels of the flooding in Texas, Valerie turns to case 41 of the Hekiganroku or Blue Cliff
1 Dharma Talk: “The World and Us” with Henry Shukman 47:05
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In this talk, Henry explores our place in the world through koans and poems. Please consider supporting Mountain Cloud with a donation or becoming a member so we can continue
1 Dharma Talk: “Falling into the Heart of the World” with Valerie Forstman 35:53
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In this first teisho since returning from the North American Sanbo Zan sesshin led by Yamada Ryoun Roshi, Valerie takes up Case 4 in the Shoyoroku or Book of Serenity,
1 Dharma Talk: “The Practice of Insight Dialogue” with Nicola Redfern 58:08
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Insight Dialogue (ID) is a relational meditation practice for developing awareness, compassion and wisdom. It is designed to help us awaken together and integrate our understanding of Dharma teachings in
1 Dharma Talk: “Homecoming: Not a single step taken” with Valerie Forstman 44:35
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In this first dharma talk after returning from a monthlong mini-ango in Germany, Valerie turns to the final case in the Mumonkan or Gateless Gate, “Kempo’s One Way,” a koan
1 Dharma Talk: “Why I Love the Three Poisons” with David Loy 48:24
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In this talk, David explores the depth and application of this teaching to our modern lives. He notes, “We often do not appreciate that the three poisons is a profound
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