))
12 Months to Marathon - Episode 2 - The Change Process
Manage episode 429170000 series 3585633
Konten disediakan oleh John. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh John atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.
Remember to follow me on Instagram for all your daily running content and tips
https://www.instagram.com/12monthstomarathon/
16 episode
Bagikan
