Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Insights Unlocked

1 Innovation-ish: Practical tools for everyday innovators 51:51
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Episode web page: https://bit.ly/49ucDxK Episode summary: In this episode of Insights Unlocked , UserTesting’s VP of Design Jason Giles sits down with Tessa Forshaw and Rich Braden —co-authors of Innovation-ish and longtime instructors of design thinking at Harvard and Stanford—to explore what truly drives innovation and why most people hesitate to participate in it. Tessa and Rich break down the science behind “innovation hesitation,” share tools for unlocking creativity, and explain how empathy, rapid prototyping, and metacognition can make innovation more human—and less intimidating. Whether you’re a product leader, designer, marketer, or team facilitator, this conversation provides practical strategies to build innovation habits, uncover deeper insights, and help teams think more creatively. What you’ll learn in this episode: Why so many people experience “innovation hesitation”—and how evolutionary wiring shapes our fear of ambiguity A practical framework for understanding innovation across a spectrum—from jump shots to moonshots How empathy physiologically changes the way our brains process information What separates real insights from surface-level feedback How to use rapid prototyping to gather evidence instead of relying on opinions Why metacognition (thinking about how you think) dramatically increases creativity and idea quality Tools and prompts to help teams collaborate, synthesize insights, and tell better innovation stories About the guests: Tessa Forshaw is a cognitive scientist and co-founder of Harvard’s Next Level Lab. She teaches design thinking, innovation, and creative problem solving at Harvard and previously at Stanford. Her research explores how empathy, cognition, and metacognition shape human-centered innovation. Rich Braden is a design strategist with a background that spans software engineering, marketing, and more than a decade of improv teaching. He teaches innovation and design thinking at Stanford and Harvard, blending creative methodologies with practical business experience. Together, Tessa and Rich are the authors of Innovation-ish: How Anyone Can Create Breakthrough Solutions to Real Problems in the Real World. Resources & links: Innovation-ish website – https://innovation-ish.com Tessa Forshaw on LinkedIn –https://www.linkedin.com/in/tessaforshaw/ Rich Braden on LinkedIn – https://www.linkedin.com/in/richardcoxbraden/ Jason Giles on LinkedIn – https://www.linkedin.com/in/jaygiles/ Harvard Next Level Lab – https://nextlevellab.gse.harvard.edu Nathan Isaacs on LinkedIn – https://www.linkedin.com/in/nathanisaacs/ Learn more about Insights Unlocked – https://www.usertesting.com/podcast About the show: Insights Unlocked is the go-to podcast for marketing, UX, product, and CX leaders. Each week, we feature candid conversations with the builders and thinkers behind today’s most impactful customer experiences. Brought to you by UserTesting.…
St. Mary Health Connections
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The latest health news from St. Mary Medical Center.
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45 episode
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Konten disediakan oleh Audacy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Audacy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The latest health news from St. Mary Medical Center.
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45 episode
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St. Mary Health Connections
THE FIERCE WIND GUSTS HAVE BEEN CAUSING POWER OUTAGES AND DOWNED TREES ACROSS THE PHILLY REGION SINCE SUNDAY NIGHT. ... CONSTRUCTION CREWS BEGAN REPAIRS TODAY ON THE ROAD WHERE A MEDICAL JET CRASHED IN NORTHEAST PHILLY LAST MONTH. ... A MICHIGAN MAN HAS BEEN CHARGED WITH SEVERAL COUNTS OF ATTEMPTED MURDER AND RELATED OFFENSES AFTER HE ALLEGEDLY SET FIRE TO A HOME IN BENSALEM ONE WEEK AGO. ... NEW JERSEY LAWMAKERS ARE WORKING TO CRACK DOWN ON ORGANIZED RETAIL THEFT. THEY SAY STORES THROUGHOUT THE STATE ARE ALWAYS WORRIED ABOUT A GROUP COMING IN AND CLEANING THEM OUT IN SECONDS. ...…
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St. Mary Health Connections
1 76ers to stay put in South Philly, abandoning hard-won plans for Center City arena 4:44
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The KYW Newsradio All-Local on Monday, Jan. 13, 2025 (morning edition): AFTER TWO-AND-A-HALF YEARS OF TALKS AND NEGOTIATIONS, THE SEVENTY SIXERS GROUP HAS ABANDONED ITS PLAN TO BRING A ONE-POINT-THREE-BILLION-DOLLARS ARENA TO MARKET STREET IN CENTER CITY PHILADELPHIA. THE EAGLES TOPPED THE SHORTHANDED PACKERS 22-10 AT THE LINC. LEGENDARY BOXER JOE FRAZIER, WHO SPENT A LOT OF HIS LIFE LIVING IN PHILADELPHIA, WOULD HAVE TURNED 81 SUNDAY. HIS FAMILY AND FRIENDS CAME TOGETHER TO CELEBRATE HIS LEGACY AND THE EAGLES’ PLAYOFF RUN AT THE SAME TIME.…
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1 Expect plenty of road closures as Philly Bike Ride enters year three 6:20
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The KYW Newsradio All-Local on Saturday, Oct. 19, 2024 (morning edition): The 3rd annual Philly Bike Ride attracts thousands to the Art Museum area, a portion of South Philly and along the river drives. Yesterday, participants were picking up their ride packets near the starting line on Eakins Oval. There have been several people killed or hurt in hit-and-runs over the last several weeks in Philadelphia. It seems as if it's happening more often. But police say the numbers are actually down from this time last year. Just days after Cumberland County Prosecutor’s Office detective Monica Mosley was killed inside her home, New Jersey Governor Murphy has signed a new law that strengthens penalties for home invasions. Philadelphia police are looking to put names with the faces of four suspects captured on video after a West Philadelphia homicide over the summer. Broad Street Love, formerly known as Broad Street Ministries, and Love City Brewing have teamed up to create a new beer.…
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St. Mary Health Connections
1 Not all breast cancer is caused by genetics 5:47
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KYW Newsradio's Lynne Adkins talked about breast cancer risk factors with Dr. Hiral Fontanilla, breast medical director at St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
KYW Newsradio's Lynne Adkins talked about elective angioplasty with Dr. Ronald Fields, director of the cardiac catheterization lab at St. Mary Medical Center in Langhorne.?
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1 New tech makes it easier for hospital staff to keep patients safe 9:42
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KYW Newsradio's Lynne Adkins talked about hospital safety with Dr. Lawrence Brilliant, President of St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
KYW Newsradio's Lynne Adkins talked about sports medicine with Dr. Dinesh Dhanaraj, an orthopedic surgeon at St. Mary Medical Center in Langhorne.
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1 Bariatric surgery becomes more popular as more Americans gain weight 7:26
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KYW Newsradio's Lynne Adkins discussed bariatric surgery procedures and the commitment necessary with Dr. Alfred Trang. He's a bariatric and minimally invasive surgeon at St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
Robotic surgery has become the norm in many operations. KYW Newwsradio's Lynne Adkins talked about the procedures with Dr. Justin Harmon, Director of Robotic Surgery at St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
1 Hernias: What they are and what to do about them 7:37
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Millions of Americans suffer with hernias each year. KYW Newsradio's Lynne Adkins talked discussed the issue with Dr. Jessica Barton, a general and minimally invasive surgeon at St. Mary Medical Center in Langhorne.?
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1 Taking a look at bowel and colon surgeries and improvements 6:22
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Surgery for the colon and bowel have changed in recent years and KYW Newsradio's Lynne Adkins discussed several with Dr. Esther Cha, a colorectal surgeon at St. Mary Medical Center in Langhorne.
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The replacement parts used in knee surgery has changed in recent years, all for the better. KYW Newsradio's Lynne Adkins talked about a system from Medacta International with Dr. George Cautilli, an orthopedic surgeon and Medical Director of the Center for Joint Replacement at St. Mary Medical Center in Langhorne.…
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3-D mammograms have become the industry standard. KYW Newsradio's Lynne Adkins discussed the advantages with Dr. Claire Streibert, Head of Breast Imaging at St. Mary Medical Center in Langhorne.?
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1 Hospitals begin to focus on non-emergencies 3:09
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Hospitals have been open, but mainly dealing with emergencies and COVID-19 patients. Now, it's time to begin handling all those patients put on hold during the pandemic. KYW Newsradio's Lynne Adkins talked about what's involved with Dr. Sharon Carney, Senior Vice President and Chief Clinical Officer for Trinity Health Mid-Atlantic.…
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St. Mary Health Connections
There's a new valve that's improving the procedure for a common heart condition. KYW' Newsradio Lynne Adkins talked about it with Dr. Roi Altit, an Interventional Cardiologist at St. Mary Medical Center in Langhorne.
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1 Bladder issues in women and what can be done 6:47
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KYW Newsradio's Lynne Adkins talked about bladder issues with Dr. Patricia Zahner, a urologist at St. Mary Medical Center in Langhorne.
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KYW Newsradio's Lynne Adkins talked about laborists with Dr. Roman Tatarowicz, chairman of the ob/gyn department at St. Mary Medical Center in Langhorne.
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KYW Newsradio's Lynne Adkins talked about laser treatments with Dr. Nathaniel Holzman, chief of the division of plastic and reconstructive surgery at St. Mary Medical Center in Langhorne, Pennsylvania.
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1 A minimally invasive heart procedure is now available to a larger group of patients 6:00
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A minimally invasive heart procedure that used to be for only the sickest patients, is now available to almost anyone. KYW Newsradio's Lynne Adkins discussed talked about it with Dr. Roy Altit, an interventional cardiologist at St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
1 Improvements in the delivery of radiation treatments 8:32
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Radiation treatment has been used to fight cancer for years, but there have been many improvements in those decades. KYW Newsradio's Lynne Adkins talked about the latest delivery method with Dr. Robert Cardinale, Director of Radiation Oncology at St. Mary Medical Center in Langhorne.
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1 St. Mary opens a new health care facility in Bucks County 8:28
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There's a new place in Bucks County for patients to get most of the health care they need, all in one place. KYW Newsradio's Lynne Adkins talked about the facility with Kim Sudac, Vice Preisdent of Practice Operations for Trinity Health Mid-Atlantic Physician Group.
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St. Mary Health Connections
Adding color can make all the difference in one test. KYW Newsradio's Lynne Adkins talked about the advancement in cystoscopy with Dr. Jamison Jaffe, chief of urology at St. Mary Medical Center in Langhorne.
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There are ways you can improve your chances to avoid heart disease. KYW Newsradio's Lynne Adkins talked about ways to modify your risks with Dr. Vincent Figueredo, a cardiologist at St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
Reconstruction after breast cancer surgery takes a lot of preparation. KYW Newsradio's Lynne Adkins talked about the process with Dr. Russell Reisner a surgical oncologist and breast surgeon at St. Mary Medical Center in Langhorne.
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1 Alternative treatments for prostate issues 9:43
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It's quite common for older men to have problems with the prostate and medicine and surgery are the go-to treatments. Now, there's another choice. KYW Newsradio's Lynne Adkins talked about the alternative with Dr. Justin Harmon, a Urologist at St. Mary Medical Center in Langhorne.
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1 Additional Treatment for Leaking Mitral Valves 10:36
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Patients with leaking mitral valves have an additional treatment now, and it's giving many people a new lease on life. KYW Newsradio's Lynne Adkins discussed the advancement with Dr. Roi Altit, an Interventional and Structural Cardiologist at St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
Bariatric surgery can do more than help you lose weight, it could also help you lose the medications you've been taking. KYW Newsradio's Lynne Adkins discussed the issue with Dr. Keith Kreitz, Medical Director of the Bariatric Surgery Program at St. Mary Medical Center in Langhorne.
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Erectile dysfunction is a problem for a significant number of men, you're not alone. KYW Newsradio's Lynne Adkins discussed the issue with Dr. Michael Bickell, a Urologist at St. Mary Medical Center in Langhorne.
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St. Mary Health Connections
Cervical disc replacement procedures are giving some patients the relief they need while maintaining motion. KYWNewsradio's Lynne Adkins talked about the implant with Dr. Stephen Cairone, an orthopedic surgeon at St. Mary Medical Center in Langhorne.
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1 Protecting the heart during radiation treatment 4:38
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Radiation is a common and effective treatment for breast cancer, but it's not without risk. KYW Newsradio's Lynne Adkins talked about one key issue with Dr. Hiral Fontanilla, Medical Director of the Breast Program at St. Mary Medical Center in Langhorne.
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We all know the benefits of a healthy diet, but for cancer patients it's not always easy to eat well rounded meals. KYW Newsradio's Lynne Adkins talks about food issues with Nina Hasemann, a registered dietician at St. Mary Medical Center in Langhorne.
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1 Robotics Provide Options In Cancer Surgeries 8:26
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Robotic surgery is giving patients an option when it comes to certain cancer surgeries. KYW's Lynne Adkins talked about some of the procedures with Dr. Jamison Jaffe, Chair of Urology at St. Mary Medical Center in Langhorne.
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1 New Treatments for Structural Heart Disease 8:00
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Structural heart disease is a growing problem, but new treatments are giving patients better and safer options. KYW's Lynne Adkins talked about some of the procedures with Dr. Roi Altit, an Interventional and Structural Cardiologist at St. Mary Medical Center in Langhorne.
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Back and spine surgery have changed dramatically in recent years, making procedures and outcomes better for both patient and surgeon. KYW's Lynne Adkins talked about the developments with Dr. Steven Fulop, a neurosurgeon at St. Mary Medical Center in Langhorne Pennsylvania.
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1 New Sedation Options for Valve Replacement 4:42
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General anesthesia is no longer the only sedation used in valve replacement procedures. KYW's Lynne Adkins discusses another option with Dr. George Heyrich, director of interventional cardiology and structural heart disease at St. Mary Medical Center in Langhorne PA.
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Early screening for lung cancer is saving lives. KYW's Lynne Adkins talked about it with Brooke Leibfreid, cancer center nurse navigator at St. Mary Medical Center in Langhorne, PA.
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1 St. Mary Medical Opens Heart Failure Center 5:28
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St. Mary Medical Center in Langhorne has opened a Heart Failure Center. KYW's Lynne Adkins talked about the center with Dr. Kulpreet Barn, Medical Director of the Heart Failure Program.
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Risk factors for breast cancer fall into two categories. KYW's Lynne Adkins talked about them with Dr. Renée Quarterman, a breast surgeon at St. Mary Medical Center in Langhorne.
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1 Women’s Hormones Increase Depression Risk 10:46
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KYW's Lynne Adkins talks to St. Mary Medical Center's Dr. Afua Mintah about women's hormones and depression.
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KYW's Lynne Adkins talks to Dr. Nathaniel Holzman, Medical Director of the St. Mary Wound Healing Center about non healing diabetes wounds.
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KYW's Lynne Adkins talks to St. Mary Medical Center Director of Cardiac Electrophysiology Dr. Scott Burke about minimally invasive procedures for cardiac surgery.
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1 St. Mary Medical Center – Bee Well Boutique 5:25
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KYW's Lynne Adkins talks to Lynn Carpenter manager of St. Mary Medical Center's "Bee Well Boutique". The boutique stocks comfort products for women and men.
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KYW's Lynne Adkins talks to Brooke Leibfreid, Lung Cancer Care Coordinator at St. Mary Medical Center in Langhorne about detecting lung cancer early.
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KYW's Lynne Adkins talks to Dr. Keith Kreitz, Director of Metabolic and Bariatric Surgery at St. Mary Medical Center about bariactric surgery.
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1 A New Tool to Battle Breast Cancer – 3D Mammogram 4:18
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KYW's Lynne Adkins talks to St. Mary Medical Center Breast Care Coordinator Diana Arronenzi about 3D Mammograms.
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