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Konten disediakan oleh Shawn Ozbun. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shawn Ozbun atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The 5k Race Podcast

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Konten disediakan oleh Shawn Ozbun. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shawn Ozbun atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
  continue reading

11 episode

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The 5k Race Podcast

14 subscribers

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iconBagikan
 
Manage series 1608922
Konten disediakan oleh Shawn Ozbun. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shawn Ozbun atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
  continue reading

11 episode

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