Sex Birth Trauma With Kimberly Ann Johnson podcast

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Women's Health

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Konten disediakan oleh Kimberly Ann Johnson, Kimberly Ann Johnson: Author, and Co-founder of the School for Postpartum Care. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kimberly Ann Johnson, Kimberly Ann Johnson: Author, and Co-founder of the School for Postpartum Care atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Everyday AI Podcast – An AI and ChatGPT Podcast

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EP 600: 6 AI myths, 10 AI systems you must learn and 10 AI trends (600th episode) 52:48

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52:48

You ever do something 600 times in a row? That's what we're doing today. To celebrate our 600th episode, we're bringing you: 6 AI Myths You Should Stop Believing X 10 AI Systems You Must Learn and X 10 AI Trends You Can’t Afford to Ignore Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: Six Common AI Myths Debunked AI as Competitive Advantage Myth Productivity Gains from AI Tools AI Copilot vs Autonomous AI Agents Empathy and Creativity in AI Models AI Job Creation vs Job Losses Human in the Loop Limitations Ten Must-Learn AI Systems Overview ChatGPT Usage for Business Leaders Google AI Studio and Gemini Applications Importance of Agentic Browsers and Copilot Open Source AI Model Adoption AI Video Platform Skill Development AI Coding Tools for Non-Developers Evaluating and Benchmarking AI Models Ten Key AI Trends for 2025 Digital Evidence and AI-Generated Content Third-Party AI Chat Platform Decline Impact of AI on Social Media Ads Changing Landscape of Web Browsing Surge in Open Source AI Solutions World Models as Next AI Frontier Rise of AI-Native Consulting Firms Explainable AI and Agentic Traceability AI’s Influence on US 2026 Elections Generative AI Impact on Remote Work Timestamps: 00:00 "Mastering AI: Myths, Systems, Trends" 04:48 Exclusive AI Insights Offer 07:39 AI Tools Misunderstood by Executives 12:01 AI: More Empathetic and Creative 13:19 "AI's Impact on Full-Time Work" 17:51 Partner with Us for AI Training 19:28 Essential AI Skills for 2020s 22:32 "Google Gemini: Free Powerful AI Model" 26:06 Copilot Access and Permissions Training 29:20 Evaluating Constantly Evolving AI Models 33:24 "Learn AI Coding Tools Now" 37:19 "Enterprise AI Survival Prospects" 40:48 Open Source's Rise Over Websites 44:59 "AI Market: Speed and Accountability" 48:20 AI Disrupts Work-from-Home Models Keywords: AI myths, generative AI, AI systems, AI trends, AI fact vs fiction, AI competitive advantage, AI productivity, AI tool deployment, Copilot, Microsoft Copilot, ChatGPT, OpenAI, Google Gemini, agentic AI, agentic browsers, AI automation, workplace AI adoption, AI training, AI business strategy, AI model benchmarking, model evaluation, modular AI solutions, Hugging Face, LLM Arena, Google AI Studio, prompt engineering, context engineer Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner…

Sex Birth Trauma with Kimberly Ann Johnson

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.

238 episode

#Sexuality #Birth #Motherhood #Sex #Trauma #Fitness #Women's Health #Kimberly Ann Johnson #Co-founder of the School for Postpartum Care #Kimberly Ann Johnson: Author #Health and Well-Being #Alternative Health

Sex Birth Trauma with Kimberly Ann Johnson

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Sex Birth Trauma with Kimberly Ann Johnson

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EP 235: Becoming Bilingual in Intuition and Science, Learning to Phrase New Questions, and the Socialization of Birth with Michel Odent [ENCORE] 1:05:19

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Bio Michel Odent, MD, is a French obstetrician trained as a general surgeon known for his tireless research on how environmental factors present during pregnancy and birth affect babies, children, and our communities. He is the founder of the Primal Health Research Centre and authored the first articles on the initiation of lactation and the use of birthing pools. He has authored 15 books and passed on August 19, 2025. What He Shares: Why birth is an important subject not only for birth workers, but for all people interested in the future of our species. Why the period of birth is a critical period in a person’s life The inability to study the long-term, non-specific affect of modern pregnancy and birth practices Exploring the changes in Homo sapiens resulting from birthing practices What You’ll Hear: How birthing hormones affect our biological programing Understanding the needs of a laboring person Why the microbiome of a newborn baby affects a their lifelong health How the future of our species is being modified based on birth environments Discovering the correlation between birth choices and children’s behavior Developing appropriate questions around new pregnancy and birth practices Improving research ability to answer unknowns The difficulty of understanding the long term risk factors of birthing choices Prioritizing the development of new research questions Why pregnancy is not the best time to educate yourself on these issues Expanding our view beyond the individual choices to the medical establishment Becoming bilingual in the languages of intuitive knowledge and scientific research Exploring how making birth a social event altered the fetal ejection reflex How technological advancements have altered birth Links Youtube of the Interview: https://www.youtube.com/watch?v=KPKd9TmyMB0…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 234: Building Intentional Community, Navigating Conflicts, and Finding Belonging with Sarah Wildeman 1:03:15

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In this episode, Kimberly and Sarah Wildeman dive into the importance of community and relational support and the experiences that led each of them to prioritize community building so centrally in each of their lives. Sarah shares her journey from a communal Christian upbringing to building her own “space of welcome” as an adult. Both Kimberly and Sarah emphasize the need for practical community-building practices, balancing personal needs with community support, and the challenges of maintaining a village in today’s world. Sarah's "Our Common Life" program offers a four-month course to help individuals build meaningful community experiences, addressing topics like belonging, conflict resolution, and relational practices as mothers. About Sarah My ‘work’ in the world is to be a guide and companion, a seer and seeker of beauty, a soul reviver, activator, and community builder. At my core I am driven by deep and meaningful relationships and find my greatest joy in building intentional relational containers to facilitate learning and growth. I am known for my ability to get beyond what presents on the surface to the underlying beliefs or patterns that keep you stuck. I speak honestly and directly with gentleness and clarity. Whether in a group, or one-on-one, my ability to truly see people allows me to call them to their highest potential.My experience working and coaching in complex organizational dynamics has equipped me to work with people to navigate nuanced relationships with authenticity and courage, empowering individuals and teams to get creative and create lasting change. I have a unique inclination to both emotional intuition and strategic thinking, which allows me to create spaciousness while still helping you to ‘get stuff done’. With nearly a decade’s worth of intentional community living, I am particularly drawn to building rich gathering spaces. I have been a long-time space holder for leaders and community builders as they carry the responsibility of serving others. I have not pursued a status-quo approach to life, and feel uniquely suited to support visionaries in living into their callings.I am also 'Mom' to two strong, beautiful, passionate, creative daughters. Mothering them has been the greatest course there ever was in leadership and personal growth. Family is one of the ways I deeply experience and tend community in my life. My business operates out of Coldstream, BC, which we humbly acknowledge is in the unceded territory of the Syilx tmix , Secwepemcúl’ecw, and Okanagan First Nations. What they discuss: Sarah’s upbringing and relationship to ceremony/rites of passage as a child in a non-demonitional Christian church What’s an open door policy for a family home? How to find community if it’s not through a formal religion? How to find a space of belonging that aligns with us as as adults How do we navigate the loss of community and loss of village? Living in an intentional community Christian community with a focus on environmental stewardship What role do faith and community play in our sense of belonging? How to navigate differences with a spouse in what you are seeking when it comes to communal living? How do you balance family and communal needs? The power of a web of support for families? How communities are insurance policies for care and support. How mothering and child care bring community practices to the fore. Challenges of building community, including the exhaustion and overwhelm that can come from new practices and habits. The importance of compassion and self-awareness in the process of building community, recognizing that it may start small and gradually grow. Strategies for building community, such as starting with small, manageable actions and gradually expanding to larger projects. Introduces her re-villaging program, “Our Common Life” a four-month journey that provides resources and support for building community. Resources Instagram: https://www.instagram.com/our__common/ and @sarahwildeman Website: https://www.our-common.com/ Program: https://www.our-common.com/our-common-life…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 233: A Creative and Curious Life after Childhood Trauma with Jamie Mustard, author of Child X 1:29:16

6 weeks yang lalu1:29:16

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On this episode, Kimberly and, author, artist, and researcher, Jamie Mustard dive deep into Jamie’s childhood in Scientology and his healing and research quest to understand his complex childhood PTSI (Post-Traumatic Stress Injury). This conversation moves between Mustard’s autobiographical story, which features heavily in his upcoming novel Child X and graphic novel Hybred , in addition to his previous research into trauma that stemmed from a transformative experience with Stellate Ganglion Block (SGB) treatment. After benefitting so deeply from the treatment, Jamie spent years researching The Invisible Machine , the book he co-wrote with Dr. Eugen Lipov, the doctor who developed the treatment, and which features input from many leaders across the trauma field. Jamie emphasizes the importance of addressing trauma as a biological injury rather than a disorder. He goes into detail about his work across victims of trauma from soldiers to sexual assault survivors to former gang members who all benefited from SGB treatment that resets the sympathetic nervous system, significantly reducing trauma symptoms. Jamie also discusses the role of brain health in trauma recovery and the potential of alternative therapies like ketamine and psilocybin. In the second half of the conversation, Jamie details his harrowing experiences as a baby in Scientology's notorious Sea Org's, and the effects of severe neglect, medical issues, and emotional abuse on his adulthood. Jamie highlights the systemic destruction of empathy and the mind-body connection within Scientology. He emphasizes the importance of his book in raising awareness about the lost children of Scientology, as well as the intersection of race and his family's history, framing his story as a quest for humanism and resilience. You can best support Jamie’s work by pre-ordering the Child X and Hybred at the links below! Bio Jamie Mustard was born into one of the most influential fringe movements in the 1970s: Scientology. Raised on a mythos of spaceships and made to believe that it was his life’s purpose to help save the world, he was determined to survive — not only unsurvivable neglect but also the impossible physical and psychological gauntlet of extreme poverty and illiteracy. Child X (BenBella Books) is a dark existential journey into a deepest hole of human existence and the road back. The unbelievable story of a lost generation of children, Child X takes readers through Mustard’s childhood and adolescence in “the movement,” his daring escape, and his rise into self-possession. With wit and vulnerability, Mustard sheds light on one of the untold, but not uncommon, accounts of a powerful Black family that rose from the ashes of slavery to prominence and wealth, and how the counterculture of the 1960s and 70s caused that rise to crumble. This deeply personal true story gives a child’s-eye view of one of the most notorious American religious movements in history. Despite his family’s success, Jamie would be born a slave and then reborn an artist. Through extraordinary encounters with celebrity, icons, and historical figures, it also powerfully places Black American history in the larger context of world events. A universal story of resilience in the face of overwhelming odds, Child X celebrates yet transcends race — and is ultimately an uplifting, impossible-to-believe story of rising out of adversity and building a life full of meaning and connection. With this book, Mustard continues working to restore his family’s legacy and provides a salient saga of the road to humanity and self-possession. What You’ll Hear: Why Jamie hesitates to call himself a survivor Why Jamie doesn’t refer to Scientology as a cult How an artist and art director dove headlong into trauma research The ins and outs of Stellate Ganglion Block (SGB) treatment for PTSD/PTSI Jamie’s extensive research on PTSD/PTSI treatment modalities Jamie’s encounters with Stephen Porges, Gabor Maté, Peter Lavine, and Daniel Amen, and military psychologists on Fort Bragg. How Scientology’s Mission translates to severe childhood neglect The consequences of Medical neglect for infants The justifications savior-complex-driven parents use to emotionally separate from their child The way that Scientology’s ideology treats feelings and ailments The impact of hiding health issues The power of self-blame How Child X focuses more on the emotional effects than the sensationalist events What are the retaliation tactics of Scientology for speaking out? Jamie’s African-American family history including the Tuskegee Airmen and generations of doctors Links Website: iconist.ltd IG: @jamie_mustard (Jamie encourages you to direct any questions to him over DM) Pre-Order Child X here Pre-Order Hybred here…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 232: Attachment and Mothering through Life’s Seasons with Bethany Saltman 54:21

7 weeks yang lalu54:21

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In this episode, Kimberly and Bethany discuss their reflections and experiences of attachment and mothering their adult children. Bethany describes changes in how she viewed herself and parenting while her daughter became an adult herself while Kimberly shares her experiences mothering her daughter who is about to move out of their home for the first time. They share challenges, frustrations, and confusing moments around their attachment and parenting, particularly as they age themselves. As most parenting content focuses on the early years, this conversation reveals the nuances of what attachment parenting actually is and how they are navigating its challenges while parenting their grown daughters. Bio Bethany Saltman is a literary agent, mother, wife, zen practitioner, and author of “Strange Situation: A Mother’s Journey Into the Science of Attachment.” She has an extensive background in writing, teaching, publishing, and devotes her time as a literary agent helping people put their stories into the world. She is a long-time friend of Kimberly’s and a repeat podcast guest. What She Shares: –Different kinds of attachment and the adult attachment test –Mothering through seasons –Generational differences of parenting –Navigating challenges of mothering adult children What You’ll Hear: –Different types of attachment –Securely attached is independent –Develop through creativity and exploration with secure base –Flexibility and response with parenting –Behavior versus attachment –Parameters for boundaries when discussing children publicly –Posting children on social media –Attachment research with adults –Generational leaps around attachment and development –Mothering through perimenopause –Hormonal changes through mothering and phases –Similarities between toddler and teenage years –Experiencing the second half of life while mothering –Values shifting through mothering phases –Cultural differences around parenting young adults –Leaving versus staying the nest –Generational differences of survival wiring –Frustrations of parenting adults –Self-actualization leaving parents’ house –Adult attachment interview protocol –Mixed feelings shows secure attachment in adulthood –Importance of rupture and repair instead of only positive –Spirituality, religion, and parenting Resources Website: https://www.bethanysaltman.com/ IG: @bethany_saltman Class Sign up for Jagamama Summer School here: https://kimberlyannjohnson.com/jagamama/…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 231: Cece on College and Being a Child of a Micro-celebrity 54:42

8 weeks yang lalu54:42

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Summary In this episode, Kimberly interviews her favorite podcast guest–her daughter Cece! Cece’s last podcast episode was four years ago, so she shares her reflections around graduating highschool, her college application process, and her experiences as being Kimberly’s daughter. She also turns the mic back to Kimberly to ask Kimberly her own reflections on life’s various stages, single parenting, and what she wants her work to look like after Cece flies the nest. Bio Cece, Kimberly's daughter, is a 17 year old high school graduate and vocalist. What She Shares: –Cece’s college application process –Reflections on being Kimberly’s daughter –Decisions around college and major –Cece interviews Kimberly What You’ll Hear: –Graduating highschool –How Cece feels being apart of Kimberly’s “brand” –Why Cece wants to go to college –Highly academic highschool –Where Cece will attend college –Applying to various colleges –Ranking safety schools, match schools, and reach schools –Writing college application essays –Cultural neuroses of applying to colleges –Kimberly’s experience of college applications –Reflections on being an only child –Wanting a sibling –Being the focus as an only child –Thoughts on being Kimberly’s daughter –How Cece feels leaving home –Excited about moving to Scotland –Navigating the current political climate –Kimberly’s reflections about being a maiden –What Kimberly finds hard about single parenting –What Kimberly would do differently as a parent –Kimberly’s favorite part of being Cece’s mom –How being Cece’s mom informs Kimberly’s work –Parenting phases that Kimberly misses –Kimberly’s work as fringe and niche –How Kimberly views her future work –What it’s like to be a teenager right now –How Cece handles having a phone –Cece’s advice for other parents –Cece’s music update –Cece’s offers support for college application process Resources Email: cecevieira@protonmail.com IG: @ceciliajvieira…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 230: Mothering the Bones: Repairs, Reflections, and Radical Gathering with Elisa Mary Haggarty 1:12:58

9 weeks yang lalu1:12:58

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In this episode, Kimberly switches roles to be in the interviewee seat herself while Elisa asks and reflects about Kimberly’s Mothering the Bones retreats. They just finished one retreat in Wales and reflect on how moving and transformative it was for the gathering to be holding one another. They also discuss the origins of Mothering the Bones–how Kimberly came to this work and why she feels it is the apex of all of her expertise, knowledge, and purpose. Bio Elisa Mary Haggarty is an Executive and Conscious Leadership Coach, host of The Soul Podcast, and fellow jaguar. She coaches leaders to become more aware of how they are operating and the impact of how they relate to those around them through Conscious Leadership. She also has a diverse background in somatics and holistics and nutritional wellness. She is based in NYC but serves globally. What She Shares: –Mothering the Bones origins –Nuances of session work in community –Non-traditional approaches to gathering –Making space for spontaneous emergence What You’ll Hear: –One week out from Mothering the Bones retreat –Level of intimacy and vulnerability in Kimberly’s work –Why Kimberly does Mothering the Bones –Kimberly’s background in body work and nervous systems –Session work in group –Elise’s experience at Ghost Ranch –Lay practitioner defined –Taking care of people, people of place, and the land –Range of grief and joy –Meta-level analysis not needed when sessions occur –Tactile practice has emerged –Next step beyond ROLFing and body-work –Holding the pelvis and witnessing –Decentralizing role of practitioner –Importance of witness space as recipient –Conscientiousness about care and support –Not all trauma work is intense –Allow the body to be in blue –Distributing weight of session with multiple people –Pairing experts with novices –Witnessing a freeze –Repairing with other women’s presence –Resourced to receive, give, and listen –Burnout and unsustainability in community work –Impossibility of birth work and community care in these times –Value of midwives and second-generation births –Upcoming book for Mothering the Bones work –Touch, touching the pelvis non-sexually, sitting, consent –Bringing whole self to bodywork –Radical touch –Listening, presence, story –Value of artistry in trauma-work –Non-traditional ways of learning –Giving space for emerging creativity to come out –Sexuality and birth require emergence and spontaneity –Being responsive to group’s needs –Loosening control in community gatherings –Art of embodiment –Opportunities to be spontaneous and surprised –Tending to place and land of retreats –Depth and saturation of place –Different approaches to in-person versus online –Bodies that need held the most –Bone holding practice for presence and healing Resources Website: https://www.elisamaryhaggarty.com/ IG: @elisamaryhaggarty…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 229: Autism Spectrum Disorder, Regenerative Agriculture, and Community Care 52:50

10 weeks yang lalu52:50

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In this episode, Kimberly and Alex discuss his extensive background in working with children on the Autism Spectrum Disorder (ASD). He spent much of those years taking a non-traditional approach from just behavioral to prioritizing fun and community. This work led him to keenly understanding the importance of local agriculture, nutrition, and the gut-brain connection, and eventually he began working as an animal butcher and supporting his wife’s work, The Wild Nutritionist. Aspects of their discussion are connected through the thread of the importance of holistic care for ASD individuals as well as local farming, nutrition, and the gut-brain connection. Bio Alex Johnson is a father, butcher, former autism specialist, husband of Kate Pope, The Wild Nutritionist, and long-term friend of Kimberly’s. His background in theater studies, and then psychology, led him to working with children on the Autism Spectrum Disorder for over a decade. Understanding the needs of this population then helped him transition to regenerative agriculture and animal butchery. What He Shares: –Working with children on the Autism Spectrum Disorder –How and why ASD has changed in recent years –Harms and limitations of diagnoses and labels –Transitioning to regenerative agriculture and butchery –Prioritizing community through local farming What You’ll Hear: –How Alex began working with kids –Studied theater and psychology –Role play and autism in 2010 –How insurance changed autism –In home and in community teaching to kids with ASD –Bringing families together with potlucks –DSM-5 refining definition of ASD –Disproportionately diagnosed in boys versus girls –Severity ratings (1, 2, 3) of ASD –Issues with self-diagnoses –Performative vulnerability –Challenges in diagnosing ASD –Social, Communication, and Behavior –Familial approaches to ASD and community –Neurodivergence and ASD labels –Limitations of checklists of diagnoses –Gut issues and ASD –Behavioral versus holistic and community care –Regenerative agriculture, nutrition, and ASD –Transitioning to animal butchery –Small-scale, mobile harvest operation –Mobile Harvest Truck –Art of animal butchery and carrying traditions –Politics and farming –Community care in farming and rural areas –Nutritional needs for families –Getting kids involved in family nutrition –Importance of local farmers markets –Talking to local farmers –Buying seasonal produce –Harms of individual priorities versus community –Returning to community care Resources Website: https://regenerativecookingschool.com/ IG: @wildnutrionist…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 228: Overcoming Body Hatred and the Role Parents Can Play with Kathryn Holt 53:03

11 weeks yang lalu53:03

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In this episode, Kimberly and Kathryn discuss Kathryn’s work in Jungian psychology, psychotherapy, embodiment, and body image. Kathryn walks us through her workbook which is designed to help women understand how much body image issues are distractions from feelings of anxiety and ambivalence about their lives. Instead, she describes how to create the capacity to unearth more deeply rooted thoughts, feelings, and sensations in our psyches and our bodies. Bio Kathryn Holt, PhD, LCSW, is a depth psychologist and writer. She completed her PhD in Jungian/Archetypal Studies at Pacifica Graduate Institute and has an extensive background in long-term psychotherapy, feminist psychoanalytic group therapy, community ritual, dance and movement practices, intentional psychedelic work, and more. Her latest workbook “Overcoming Body Hatred: A Woman’s Guide to Healing Negative Body Image & Nurturing Self-Worth Using CBT & Depth Psychology” helps women identify their purpose, manage stress, change cultural messaging, and cultivate embodied presence. What She Shares: –Body preoccupation as a defense –Cultural obsession with young and beauty –Building capacity for ambivalence –Fostering emotional intelligence for ourselves and others –Approaches to our childrens’ body image issues What You’ll Hear: –Writing dissertation a baby during pandemic –Publishing workbook from dissertation –Why Kimberly avoided body image discussions –Body preoccupation functioning as a defense –Issue of projection onto women’s bodies and suffering –Locating conditioning as inherited –Self-sensing our own bodies –Self-objectification and projection –What is under the fantasy of our ideal body image? –Body image work puts us into reality –Culture’s obsession with youth –Preparing for bodies changing and age –Fantasy that bodies are fixed means problems are fixed –Living with body dissatisfaction and preoccupation –Parenting girls and young women around body image –Listening, inhabiting, and growing with body changes –Defensiveness of body image decreasing intimacy with self –Distinguishing between thought versus physical sensation –Foundational psychological work with body image –Dialectical behavioral therapy and psycho-spiritual therapy –Jungian and spiritual psychology –Internal versus cultural –Ending our delusions to be our full selves –Increasing tolerance for anxiety to get underneath it –Body ambivalence as inevitable –Accepting ambivalence in all areas of life –Inundated with images –Defenses keep us from the solutions –Fostering emotional intelligence for us and our children Resources Website: https://www.kathryncholt.com/ IG: @dr.kathryncholt…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 227: Porn Addiction, Men’s Sexuality, and Sexual Alchemy with Tyson Adams 1:14:56

12 weeks yang lalu1:14:56

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In this episode, Kimberly and Tyson discuss the magnitude of pornography including addiction, nervous system regulation, and recovery. Tyson describes his own personal journey being addicted to and then healing from porn addiction and how that informs his work with men and couples today. He discusses the prevalence of porn, how it functions with technology and AI, and how many men use it to either up-regulate or down-regulate their nervous systems. Rather than moralizing porn and porn addiction, Tyson describes how to find healing and freedom through channeling real life force as well as advice for women who may have partners or sons addicted to, or exposed to, pornography. Bio Tyson Adams is a trauma-informed IFS men's coach, somatic bodyworker and psychedelic facilitator. After spending 20 years addicted to pornography, he outgrew it ten years ago and has found his passion and purpose in helping other men master their lifeforce energy. He also co-facilitates men's work leadership intensives and works with couples experiencing intimacy challenges. When he's not working you'll catch him on a rock wall or riding a slackline in sunny San Diego. What He Shares: –His own addiction and healing from porn –The normalization and prevalence of porn –Porn and the nervous system –Advice for women and mothers –How to heal from porn addiction What You’ll Hear: –Tyson’s first introduction to porn at early age –Boyhood innocence being fractured –Secrecy, shame, and hiding with internet porn –Joined fraternity in college –Porn chairman in fraternity –Normalization of porn and drinking –90 percent of porn has some form of violence –A third of internet searches is porn –Expecting partners to mimic porn content –Normalization of extreme sexual behaviors from porn –Highjacking nervous system –No age verification –Comparing ourselves to AI models –War on nervous system and spiritual warfare –Installing browser blockers on children’s devices –Ages 8-9 typically first exposure to porn – BARK.us Blocker and search tracker –Importance of early conversations with children –Importance of community in these conversations for men and boys –Blind spot in mens’ groups around sex and sexuality –Inflation of power causing harm in mens’ groups –How and why Tyson ended porn addiction –Psychedelic use with studying pornography –Preys on trauma and normalizes behaviors –Men using porn to activate energy and nervous system regulation –Women and porn addictions –Seminal fluid as a life force –Healthy number of ejaculation frequency –Not moralizing porn addiction –Women blaming themselves for partner’s porn addiction –Seek therapy and trusted community help in partner’s addiction –Hope and healing is possible –Open communication and repair –Developing archetypes with sex worker –One on one work and IFS sessions –From thinking to feeling way to orgasm –Nervous system resetting with clients –Convergence of technology, porn, and psychedelics Resources Tyson Adams' Website IG: @tysonadams__…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 226: Women Doing Business in our Current Climate with Ash Robinson 49:22

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Return guest Ash Robinson dives deep with Kimberly Ann Johnson into the challenges and opportunities for women in business amidst the current economic and technological climate. They discuss the role of AI on personal and professional life, the importance of financial stability, and the need for a clear vision and strategy, particularly for women. Ash emphasizes the significance of taking stock of one's current situation, identifying needs, and focusing on sustainable growth. They also touch on the role of professional resourcing, the balance between enduring and sacrificing, and the importance of community and support in achieving long-term goals. This Fall, they will be offering round 2 of the Mastermind for Women Entrepreneur, so look out for a sign-up announcement coming this August! Bio Ash Robinsoon is the strategist standing behind many leaders who are doing their big work. From Ash: “I’m a wife, mother of three, and deeply value my family life. As a CEO for most of my career, I spent most of my time creating and building, not consulting. I come from a family of entrepreneurs, and have personally worked in both product and service businesses across many industries, including early education, fitness, consumer products, online education, brick and mortar, franchise systems, and technology (software). My experience is a unique blend of professional management and entrepreneurship in both private and public companies. In 2014, I co-founded bon-fire for business, an experiential education and consulting firm that leverages strategic planning and human design to bridge the gap between untapped potential and business performance. bon-fire is built on the idea that human beings are driven to create value, and that creating a path for harnessing talent and creating sustainable, thriving culture is the surest way to win in our networked age. For the last 15 years, I have been a student of people and the teams and organizations they work on-- from my work in early education leading a team of hundreds to my own pursuit of optimal health and making a real difference in my work. My passion and research in neuroscience, cognition, behavior change, and culture inform both the tools and approach we use in bon·fire. I believe that your organization is actually a living system- highly adaptable, renewable, and self-organizing- which creates the possibility for a new level of both value creation and engagement with your vision and effective progress toward it. Business can be a bridge— igniting the spark of the human spirit and providing the structure in which a committed group of people make a positive impact. My passion is for bringing people around the bon·fire to achieve extraordinary personal and business performance. I believe we have to build the world we want to belong to.” What You’ll Hear After seeing so many women’s businesses thrive from their masterminding course they wanted to craft another offering. Our finances are a huge part of our eros and how we express ourselves in the world What role does AI play in online and coaching businesses? To build the world we want to belong to that’s our work to do What does AI use tell us about our nervous systems Do one thing well Uncertainty creates instability When we are clear we can take more embodied action to what we are after. Existential dilemmas live in the parasympathetic nervous system Action comes from a healthy sympathetic drive How do you young people deal with a helpless parasympathetic response to the world? Mistaking business/system problems for personal problems The how do wee accomplish the vision can be messy Finding clarity not all about a perfect strategy it’s also about being resourced and nourished Trying to take stock of the “As Is View” What do I need to get where I want to go? Reaching financial goals always has a weigh Links Website: https://bon-fire.co/ IG: @ashrobinsoncalhoun…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 225: Sexuality, Consent, and Representational Politics in "Anora" with Jackson Kroopf 1:13:01

18 weeks yang lalu1:13:01

1:13:01

In this episode, Kimberly Ann Johnson and filmmaker/producer Jackson Kroopf reflect on their respective experiences watching Best Picture Winner Anora . They discuss their contrasting experiences of seeing the films in theaters, what role sex and violence played in the film, and unpack some of what they were drawn to and troubled by in the film. And while they both found the hedonism in the film uncomfortable, the film's ending landed, particularly in its portrayal of power dynamics, intimate rapport, and the broken fantasies that emerge in pursuit of the American dream. Along the way, they consider to what extent the film’s success hinged on a desensitized audience and what that might say about where we find ourselves culturally when it comes to the female body, our nervous systems, and sexuality. If you’d like to dive deeper into these topics, consider signing up for Kimberly’s upcoming course Activate Your Inner Jaguar: Movement, Meditation & The Female Nervous System. What You’ll Hear Why Kimberly walked out the first time she saw it. A consideration of how sex and violence functioned in the film. What commentary is the film making about the nature of sex work? The erotic vs. the pornographic What is the moral center of the film? What role does comedy play in the film? Sadness around desensitization in our culture The desire for representations of sexuality that are connected, off-script, non-generic Representations of sexuality on a woman’s own terms The fantasy of the American Dream falling apart Old world vs. new world when it comes to 1st and 2nd generation immigrants Is there any worth in bearing witness to extreme hedonism Can cinema re-sensitize us? Does violence in films reflect what’s in the collective or determine what’s in the collective? What happens when couples more openly discuss their sexual preferences? Can repair happen if a negative sexual experience takes place with a partner? Longing for seeing representations of moral men outside of "hero" roles Links Sign up for the course Activate Your Inner Jaguar: Movement, Meditation & The Female Nervous System here .…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 224: The Case of Amanda Palmer, Neil Gaiman, and the Responsibility of Women to Other Women with fellow Jaguar Kristin Butler 47:34

18 weeks yang lalu47:34

47:34

In this episode, Kimberly Ann Johnson is joined by journalist, and fellow Jaguar, Kristin Butler to discuss the case of Amanda Palmer and Neil Gaiman: a celebrity couple who are currently both facing charges around Gaiman’s ongoing sexual misconduct. Kimberly and Kristin share their own personal reactions to the case, as well as the way the reporting on the story reveals common challenges for women dealing with fallout from sexual boundary rupture, particularly fawning. They explore the complexities of boundary violations, the impact of the #BelieveSurvivors movement on men, and the psychological responses for women searching for agency and empowerment post boundary rupture. The conversation touches on the broader implications of sexual abuse, the role of social media, and the importance of Activate Your Inner Jaguar work in empowering individuals to recognize and assert their boundaries. They discuss the power of embodied consent and the challenges of navigating gray areas in sexual interactions, as well as circumstances where structural power and interpersonal power fluctuate in relationships between men and women. What They Discuss? Trigger warnings and disclaimers in journalism Fawning between young women and older men who abuse their power What is the journalistic responsibilities of storytelling and reporting around sexual boundaries An in depth consideration of Tortoise Media’s podcast series Master: the allegations against Neil Gaiman Fawning when the threat is not front of you What happens when your flight response doesn’t activate? How does our nervous system respond to a boundary rupture? Tendencies to blame oneself after a sexual boundary rupture Self-Gaslighting What’s a trauma loop? What is compelling me to enter certain sexual situations? How does activate your inner jaguar empower women? What is the responsibility women have to their own nervous systems and for their behavior? The complexity of #BelieveSurvivors What is too overprotective for a parent? Is it safe to be a sex positive parent? How do highly publicized extremes impact sexual norms? How does virtual socialization impact our in person interactions? How does emotional support from AI impact our relationships It’s become normalized to for men and women to degrade/insult men The quieter forms of anti-male bias How does structural power and relative power play out between men and women? How does power play out in everyday relationships? The power of embodied boundaries Links Sign up for Activate Your Inner Jaguar: Movement, Meditation, and The Female Nervous System here - Early Bird price ends May 2nd…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 223: On Menopause, Female Elderhood & Competition Between Women in Wellness with Kate Codrington 1:18:15

19 weeks yang lalu1:18:15

1:18:15

In this deep dive into menopause and elderhood, Kimberly and Kate Codrington discuss how they see their inter-generational work with women around self-care and cultural work. Kate’s book The Second Spring: The Self-Care Guide to Menopause and her more recent The Perimenopause Journal have made an indelible impact as Kimberly transitioned to the other side of the menopause hill. Two women, in their second spring, consider their responsibilities to women in various cycles of womanhood. They explore the impact of teachers, trauma, and the digital age on women, highlighting the need for resilience, play, and the ability to hold paradoxes. The discussion also touches on the importance of role models, the ever-changing dynamics of female elders, and the significance of embodied compassion in doing work in the women’s wellness and healthcare fields. Bio Kate’s mission is to change the way we regard menopause and show how we can relax into our own, inner authority through our cyclical nature, deep body intelligence and menopause process. Life around and within is always communicating with us and her passion is for the ‘soft animal body’, the magic of the liminal, and the potential of emergent processes. Kate refuses to take herself too seriously and tries to never take on anything that is not pleasurable and delicious. She is a menstrual and menopause mentor, speaker, workshop facilitator, writer, podcaster and have been a therapist for more than 30 years. She is also an artist currently weaving textiles, words, story and stitch. She’s in her second spring, which means post-menopause, and has deep gratitude for the education that the menopause process has gifted her. The Perimenopause Journal is now available at your favourite booksellers and my first book Second Spring: the self-care guide to menopause was published by HarperCollins 2022. What You’ll Hear The responsibility of female elders Accountability, compassion and intention Setting around the journey to menopause How does post-perimenopause impact mother/daughter relationships What is the purpose of elders? The power of some worldly detachment Michael Mead’s “Growing Downwards” Embracing different styles and adornments as we age, reflecting on the changes in the body and preferences. The importance of being playful and expressive in one's choices, regardless of age or societal expectations. The intersection of joy and pleasure with healing Competition between women in the wellness and healthcare field Links Website: https://www.katecodrington.co.uk/ IG: @kate_codrington The Perimenopause Journal Activate Your Inner Jaguar: Sex Edition - Get on the Waitlist here…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 222: "The Body is a Doorway: A Memoir - A Journey Beyond Healing, Health, and the Human" with Sophie Strand 51:05

24 weeks yang lalu51:05

51:05

In this episode, Kimberly and return guest Sophie Strand celebrate publishing week for Sophie’s extraordinary new book The Body is a Doorway: A Memoir: A Journey Beyond Healing, Hope, and the Human. They discuss where Sophie currently finds herself in a post-diagnosis reality and what writing the book taught her about the mysteries of illness. She emphasizes the complex power of doctor relationships and medical information on the body through the nocebo effect. Kimberly and Sophie talk through what it looks like to support someone dealing with illness day to day. Sophie shares her personal and social experiences with chronic illness, as well as the contemporary cultural pressures to intertwine identity with labels. She also highlights the role of community, creativity and bad story on diagnoses and treatments. This open-hearted conversation touches on the broader implications of health, identity, and the need for a more open and relational approach to care and self-understanding. Bio Sophie Strand is a poet and writer with a focus on the intersection of spirituality, storytelling, and ecology. Her poems and essays have appeared in numerous projects and publications, including Spirituality & Health, Atmos, Braided Way, and Art PAPERS. She is the author of The Flowering Wand and The Madonna Secret, and the creator of the popular Substack “Make Me Good Soil.” She lives in the Hudson Valley of New York. What They Share The impact of a long-awaited diagnosis The No-Cebo Effect What we pay attention to we pray towards The Mystery of Illness Bad Story in Myth and Psychotherapeutic fields Self-Diagnosis How to tell a different stories about chronic illness Performing Sickness to have invisible illness be more visible How to check in with friends having a hard time/facing health challenges End of the addiction line Chronic Sickness as it relates to sobriety Eco-cidal culture wants to turn everything into product Somatic Protest Body can’t work The miracle of GoFund Me alongside an unaffordable health care system History of oral culture Orality and Literature by anthropologist Walter Ong What is an individual? Monotheism of Psychology The impulse to classify is about control and fear Prayer is another energy that might have a better idea of what I need Vending Machine Prayer Finding book endings that aren’t fantasies How to separate negative from worse How to operate with one spoon Links IG @cosmogyny Substack https://sophiestrand.substack.com/ Sophie's New Book: https://www.hachettebookgroup.com/titles/sophie-strand/the-body-is-a-doorway-a-memoir/9780762487417/?lens=running-press The Body is A Doorway Amazon Review page: https://www.amazon.com/review/create-review/?ie=UTF8&channel=glance-detail&asin=0762487410 Money and The Nervous System Sign-Up: https://kimberlyannjohnson.com/money-the-nervous-system/…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 221: Reckon and Wonder with Stephen Jenkinson, Kimberly Ann Johnson, and Jackson Kroopf [ENCORE] 1:15:42

25 weeks yang lalu1:15:42

1:15:42

This is a special re-release of an episode featuring guest host Jackson Kroopf speaking with the incomparable Kimberly Ann Johnson and Stephen Jenkinson. We’re bringing this conversation back to let you know about something special happening this weekend from Stephen Jenkinson and the Orphan Wisdom School: Sanity and Soul: Die Wise 10 Years . Taking place on March 15th and 16th at 10am Pacific, this 6-part online event is a deep dive into the wisdom of death, grief, and the soul, 10 years after the publication of Stephen's transformative book Die Wise . You’ll get to experience the depth of Stephen’s work in a pretty unique way: through 4 recorded grief counsel sessions with dying people, hearing Stephen practice, in 2025, the kind of work described in Die Wise . Plus, he’ll be joined by two brilliant colleagues—a neuroscientist studying human consciousness and a filmmaker exploring the afterlife—to discuss the lasting impact of Die Wise on grief counseling, death doulas, and the way these ideas continue to shape our world. If you want to learn more and register, visit orphanwisdom.com/events. But now, enjoy this conversation from March 2023, following Reckoning at Mt. Madonna . Please do consider gifting yourself or a loved one this upcoming offering, Sanity & Soul that promises to provide some ceremony in these troubled times in ways only Stephen and the Orphan Wisdom School can. Link: https://orphanwisdom.com/event/die-wise-sanity-and-soul-ten-years-on/ What You’ll Here in this Episode: Reflections on witness from retired birth and death workers The value of disillusionment The power of loneliness The proliferation of self pathologizing The complex politics of feelings The religion of western psychology Adolescents grabbing for pop psychology labels The respect in not offering solutions The eagerness to escape from pain while grieving Is love dead? Blessing not as approval but the emergence of something new Marriage as both celebration and loss Matrimony between cultures An only child and single parent inviting in a new husband Building an escape route as you enter a union The no-go zone of contemporary western marriage 15 minute weddings, 15 minute funerals, 15 minute births The cultural casualties of uniformity Being healthy enough to tend to home and neighbor Links ig @reckoning live Sanity & Soul Sign-Up https://orphanwisdom.com/event/die-wise-sanity-and-soul-ten-years-on/…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 220: Book Proposal Academy 2025 - Writing, Publishing, and Your Audience with Joelle Hann, The Brooklyn Book Doctor 37:31

26 weeks yang lalu37:31

37:31

In this episode, return guest Joelle Hann and Kimberly discuss the complexities of publishing, including traditional, self, and hybrid publishing. Joelle walks us through the importance of a book proposal, which serves as a roadmap for authors and a calling card for agents and publishers. Kimberly weighs in on her own experience in navigating the book publishing world and the incredible value she has found in working with Joelle. Joelle highlights the need for authors to understand their audience and market, and the potential pitfalls of self-publishing without an existing audience. Joelle's Book Proposal Academy is enrolling now and starts March 14th. This is the only cohort for 2025. Apply now! To be eligible to save up to $500 and get other early-bird bonuses, mention Sex, Birth, Trauma podcast in your application. Bio Joelle Hann is an award-winning writer with a history of developing high-level book projects for major American publishers. Subject areas have included wellness and transformation, women’s health, leadership and spirituality, as well as conscious business, personal finance and memoir. She has worked with top CEOs and humanitarian activists,visionary coaches and thought-leaders, spiritual teachers, scholars, moms, midwives, entrepreneurs, and many others. She founded Brooklyn Book Doctor to help people write transformational books to help change the world. Links IG @brooklynbookdoctor Learn More & Apply to Book Proposal Academy 2025 : https://brooklynbookdoctor.com/bpa Learn More about Sanity & Soul: Die Wise Ten Years On with Stephen Jenkinson here: https://orphanwisdom.com/event/die-wise-sanity-and-soul-ten-years-on/…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 219: Proud Flesh - A Memoir of Motherhood, Intimate Violence, and Reclaiming Pleasure with Catherine Simone Gray 1:00:11

28 weeks yang lalu1:00:11

1:00:11

In this episode, Kimberly dives deep into guest author Catherine Simone Gray's book Proud Flesh: A Memoir of Motherhood, Intimate Violence, and Reclaiming Pleasure. With tenderness, Kimberly and Catherine share their mutual appreciation for each other’s writing and the deep impact Kimberly’s work has had on the journey that led to Catherine’s book. Catherine guides us through her journey of healing from a vaginal tear postpartum, which led to the discovery of proud flesh, a term for hypergranulation tissue. She describes the emotional and physical challenges she faced across two births (one hospital/C-Section, one home/natural), including silver nitrate treatments and the support of her husband; recounting the story of how the couple’s relationships to one another’s bodies changed when she invited him to draw her vulva daily. Catherine and Kimberly both emphasize the importance of language and writing in redefining sexuality and eroticism, and how this process can support women in reconnecting with their body. If you enjoyed this conversation be sure to sign up for their online gathering Writing as a Pathway to Pleasure on Sunday, February 23rd at https://kimberlyannjohnson.com/writing-pathway-to-pleasure/ Bio Catherine Simone Gray is a writer and teacher. Her writings on motherhood and healing first appeared on her blog Unsilenced Woman , where her piece about teaching her son consent reached 2.5 million around the world. Featured by Roxane Gay in The Audacity’s Emerging Writer Series, her work has also appeared in The Bitter Southerner and the Michigan Quarterly Review: Mixtape. Her blog writings have been shared by respected organizations for new mothers, such as La Leche League USA, International Cesarean Awareness Network, and ImprovingBirth. Gray is the recipient of a literary arts fellowship with the Mississippi Arts Commission and has delivered three addresses at the Mississippi Women's March and Womanist rallies. With over a decade of experience as a writing teacher to people aged eight to eighty, she holds a master of arts in curriculum and instruction. She leads writing circles for women, mothers, and caregivers, exploring how writing can be an ally in our living and loving. Her debut memoir Proud Flesh: A Memoir of Motherhood, Intimate Violence, and Reclaiming Pleasure was published in 2025 by North Atlantic Books. She lives in Jackson, Mississippi, with her husband and their two sons. What You’ll Hear Kimberly’s deep appreciation for the writing craft found in Catherine’s book and is moved by the way their work has intersected Catherine has been a Jaguar since 2017 and shares the way many baths listening, reading and sitting with Kimberly’s work influenced Proud Flesh Catherine recalls key moments with her doctor in making a healing plan for a natural birth injury Catherine describes how the scientific term Proud Flesh took on poetic meaning in her life Catherine discusses the difference in healing from the numbing disconnect of C-Section to the embodied pain of a natural birth. Catherine describes a profound confrontation with how her and her husband relate to each other’s bodies, which led to a durational art project in which he drew her vulva over time. Catherine and Kimberly reflect on erotic writing that doesn’t reify centering the male gaze Kimberly and Catherine talk about their own evolving relationships to their bodies and the craft of writing Links IG - @unsilencedwoman Website - www.unsilencedwoman.com Book - https://www.penguinrandomhouse.com/books/771427/proud-flesh-by-catherine-simone-gray/ Online Gathering - https://kimberlyannjohnson…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 218: Thriving Postpartum - Embracing the Indigenous Wisdom of La Cuarentena with Pānquetzani 48:54

41 weeks yang lalu48:54

48:54

In this episode, Kimberly and Pānquetzani discuss her new book Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena and the thirteen year process of navigating that creative act. Pānquetzani reflects on the ways her relationships with partners and her four children have impacted the journey of making a business and writing a book. Pānquetzani’s writing is inextricably linked directly to the work she has done in and for her community around postpartum care, as well as the lessons she learned around mental health and partner agreements along the way. A deep meditation on personal healing and learning how to make and hold boundaries. The episode lovingly asks: how do you listen to your intuition, your womb, and your baby? Bio Pānquetzani comes from a matriarchal family of folk healers from the valley of Mexico (Tenochtitlan, Texcoco, and Tlaxcala), La Comarca Lagunera (Durango and Coahuila), and Zacatecas. As a traditional herbalist, healer, and birthkeeper, Pānquetzani has touched over 3,000 wombs and bellies. Through her platform, Indigemama: Ancestral Healing, she has taught over 100 live, in-person intensives and trainings on womb wellness. She lives in California. What you’ll hear: The 13 year journey of writing a book Differences in how men and women are treated in public as new parents Liberation of separation and divorce The challenge of holding boundaries with mothers-in-law Creating a culture of community care in a colonial context How to navigate who you want in your cuarentena? How to work with narcissism and boundaries? Listen to your womb, listen to your intuition, ask your baby: what do you need? Pain and martyrdom’s role in parenting Respect is connected to access in a relationship A birth story that led to parent/child healing How to be in communication with your womb Resources Website: https://indigemama.com/ IG: @indigemama Book: Thriving Postpartum at Sounds True…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 217: Ordinary Mysticism - Everyday Beauty, Grief, Sexuality and Mystical Awareness with Mirabai Starr 45:39

47 weeks yang lalu45:39

45:39

Kimberly and Mirabai Starr engage in a rich and intimate exploration of mysticism, personal loss, spirituality, and the intersection of sexuality and the sacred. They consider how they have each found spirituality in their everyday lives while being mindful of their journeys, cultures, ancestry, and the complexities involved. They discuss Mirabai's new book, "Ordinary Mysticism," which delves into the nature of mysticism and its accessibility to everyone every day. Mirabai emphasizes that mysticism doesn't require institutionalized religion and can be found in ordinary moments. They discuss the profound impact of loss and grief in Mirabai’s life. She describes how these experiences deepened her connection to the sacred and the beauty intertwined with suffering. Bio Mirabai Starr is an award winning author of creative nonfiction and contemporary translations of sacred literature. She taught philosophy and world religions at the University of New Mexico, Taos for 20 years, and now teaches and speaks internationally on contemplative practice and inter-spiritual dialog. A certified bereavement counselor, Mirabai helps mourners harness the transformational power of loss. She has written over 15 books, and the latest is “Ordinary Mysticism.” But you'll hear her talk about “Caravan of No Despair,” “Wild Mercy,” and some of her translations from Spanish to English, “In The Mystics,” “The Great Mystics.” She lives with her extended family in the mountains of northern New Mexico. What you’ll hear: Mirabai's views on spiritual, literary and poetic writing. The origin story of her new book "Ordinary Mysticism" - including it’s connection to Anne Lamott The ease in finding the mystical if you are open to it. The challenges of having that openness in the everyday The intersections of grief and the sacred Cultivating mystical awareness in daily life Searching for spiritual grounding Uprootedness of being spiritual but not religious How to understand your relationship to different spiritual technologies How to tap into spiritual bounty without colonizing and appropriating Intention and attention are crucial for recognizing the sacred in the mundane. The integration of sexuality and spirituality The common split many women feel between the sexual and the sacred aspects of their lives. How healing from/through sexual abuse can lead to sacredness in intimacy What’s a responsible and mindful approach to drawing from various spiritual traditions? How does storytelling and reflecting on shared struggles lead to insights within the spiritual journey? And how ending an abusive sexual and spiritual relationship can lead to healing through new forms of intimacy. Healthy intimacy can be holy Resources https://mirabaistarr.com/…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 216: Cultural Identity, Ancestry and White Privileges & Poverties with Tad Hargrave 55:42

47 weeks yang lalu55:42

55:42

Fellow Orphan Wisdom Scholar, and founder of Marketing for Hippies, Tad Hargrave dives deep with Kimberly into his ever-evolving relationship to whiteness and ancestry. They discuss Tad’s journey into exploring his ancestral roots, language and cultural identity, as well as Kimberly and Tad’s shared rites of passage experiences doing anti-racism work. Tad shares how he initially felt disconnected from indigenous cultures, but found deep resonance exploring his own heritage, particularly his Scottish Gaelic ancestry. The two discuss the polarities of self-loathing and self-glorification amidst contemporary white activists of both the left and right, and the broader implications of whiteness and cultural identity for white individuals. They touch on the importance of considering both privileges and poverties when it comes to whiteness, and also consider the challenges and complexities faced by white people in navigating issues of privilege, guilt when trying to meaningfully engage with marginalized histories and communities. Overall, the conversation delves into the nuanced and often difficult process of reclaiming one's cultural heritage and identity as a white person, and ends on a consideration of how to creatively and meaningfully approach speaking the colonizer tongue of English. Bio: Tad Hargrave is a hippy who developed a knack for marketing (and then learned to be a hippy again). He spent his late teens being schooled in a mixed bag of approaches to sales and marketing – some manipulative and some not. When that career ended, he spent a decade unlearning and unpacking what he’d been through. How had he been swept up in it? Why didn’t those approaches work as well as advertised? Were there ways of marketing that both worked better and felt better to all involved? It took him time but he began to find a better way to market. By 2006, he had become one of the first, full-time ‘conscious business’ marketing coaches (for hippies) and created a business where he could share the understanding he had come to: Marketing could feel good. You didn’t have to choose between marketing that worked (but felt awful) or marketing that felt good (but got you no clients). Since 2001, he has been touring his marketing workshops around Canada, the United States, Europe, and online, bringing refreshing and unorthodox ideas to conscious entrepreneurs and green businesses that help them grow their organizations and businesses (without selling their souls). Instead of charging outrageous amounts, he started doing most of his events on a pay what you can basis. He is the author of sixteen books and workbooks on marketing. Tad currently lives in Edmonton, Alberta (traditionally known, in the local indigenous language of the Cree, as Amiskwaciy (Beaver Hill) and later Amiskwaciwaskihegan (Beaver Hill House) and his ancestors come primarily from Scotland with some from the Ukraine as well. He is now dedicated to spending the rest of his days preserving and fostering a more deeply respectful, beautiful and human culture. What you’ll hear: Tad’s intro to anti-racism and youth organizing work in the Bay Area Tad found himself pushing up against something in anti-racist/white supremacy trainings What is the role of self-loathing in anti-racism trainings? Tad found admiration toward indigenous rituals, but unlike some white peers, didn’t feel drawn to doing more work with indigenous cultures Something changed when Tad began learning his indigenous language Tad came to understand whiteness as a cover for something Whiteness is a kind of forgetting Can a white person participate in a indigenous ritual? Yes, but always as a guest and with consideration for the impact their presence might be having on that community Recognizing that whiteness was trouble, that it was a kind of poverty Tad found he no longer was so anxiously seeking approval from indigenous people and people of color, which he recognized as another form of taking The importance of finding rootedness in ancestral story Kim discusses her experience in urban education in Chicago and studying under Michael Eric Dyson Kim found she was often comparing her ancestor grief to Black peers Kim has found Canada’s links to the older world to be more apparent than the United States Unpacking whiteness is an empty box - there’s nothing there. Where do white people go for culture? Often Black culture in North America You can’t start with shame - you have to remind people who they came from Peter Levine’s idea that you don’t, in locating feelings in the body, rest in what’s good and stay comfortable; but you also don’t stay in the bad and turn to ash. For white people there is no “good” place to go connected to the term white- it’s discomfort all the time. A polarizing time - one end of the spectrum is MAGA which reinforces white supremacy/entitlement the other end is leftist positive reinforcement for self-loathing, guilt, and shame. White privilege gets conflated with cultural appropriation The belief that deep down you are bad is a non-indigenous worldview - it’s a Christian one. A rite of passage in a certain way to be so different than the rest of a room of people. There is privilege in white innocence, wide-eyed and curious about other worldviews, but it is not one that you come out the other side of without recognizing cultural poverty. There are double binds of contemporary identity politics discourse - despite the intention to advocate for another group of people, there is also anticipated criticism for participating in culture or movement that is not your own. After an event, there are lines of young people paralyzed by guilt about being white, male, or part of the settler-colonial class. There’s a lot of learning that can happen if you look back to why people left, further than just North American history. Self-loathing is a collapse onto oneself and self-glorification if a puffing up/posture on a very dark history of genocide, slavery, and racism - they aren’t opposites - they are two sides of the same coin. Dominant society has a tendency to co-opt, and possess everything that is holy. There is no movement that isn’t co-opted by a dominant society - BLM, Feminism, Indigeneity Corporations co-opt every movement without changing their practices - the enemy is that machine. Wendell Berry - live as a machine or live as a creature? Whiteness is a construct of empire. How do you make a living when you want to opt out of empire, late-stage capitalism and try and work on a more human scale? How to find or make the village? Leaving more than you had for the next generation. The origins of a conception of whiteness is privilege - but as you go further there are also poverties. At Orphan Wisdom School Tad saw something not just preserved, but practiced How do we not only preserve ancestral culture but also practice it? What does it mean to make culture in the times and places we are living? Resources Tad’s Substack: https://tadhargrave.substack.com/ Tad’s Marketing Business: https://marketingforhippies.com/ Tad on Whiteness: https://healingfromwhiteness.blogspot.com/ Tad’s IG: https://www.instagram.com/marketingforhippies/ Martin Prechtel’s book: Rescuing the Light Stephanie Mackay’s website: stephaniemackay.ca…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 215: Never Land / Sever Land - Dirt, Place, Ancestry, & The Making of Culture From the New World with Stephen Jenkinson 1:12:48

48 weeks yang lalu1:12:48

1:12:48

In this episode, podcast producer Jackson Kroopf interviews Kimberly Ann Johnson and Stephen Jenkinson about their upcoming live audio series Never Land / Sever Land - Dirt, Place, Ancestry, and The Making of Culture From The New World . They discuss the impact of their recent trip to Ireland on their ongoing collaboration around culture making in the wake of a global pandemic. They reveal details about Stephen's work-in-progress manuscript and how it relates to orphan wisdom. They consider the implications of the “New World” in contemporary circumstances, the sticky territory of ancestry, and how dirt fits into all of this. A glimpse into a very special offering to come, this conversation gives you a preview into what happens when these two come together to consider the topics and work they’ve devoted so much of their respective writings and teachings to: how to consider (your) place when history is never far past. Bio Stephen Jenkinson, MTS, MSW is a worker, author, storyteller, musician and culture activist. In 2010, he founded Orphan Wisdom, a house for learning skills of deep living and making human culture that are mandatory in endangered, endangering times. It is a redemptive project that comes from where he comes from. It is rooted in knowing history, being claimed by ancestry, working for a time he won’t live to see. When not on the road, he makes books, succumbs to interviews, tends to labours on a small farm, mends broken handles and fences, and bends towards lifeways dictated by the seasons of the boreal borderlands. What you’ll here wonderings about: What it means for North Americans to visit their ancestral homeland The consequences of being cultural orphans Native culture and its relationship to whiteness What ancestry means to your travel plans The difference between making culture from and making culture for... Peter Behrens' book "The Law of Dream" Stephen's musings on Tobe Hooper and Stephen Spielberg's film Poltergeist Back to the land / farming fantasies Dirt and its layered wisdom Shifts in Stephen's teachings from warnings to descriptors The Unauthorized history of North America What it means to always feel like you're running Why its different to listen to this series live... What wellness has to do with all this... You can learn more and sign up for their upcoming class "Never Land / Sever Land: Dirt, Place, Ancestry, and The Makings of Culture From the New World" from October 20th-November 17th at: https://kimberlyannjohnson.com/never-land/ photo by Mattias Olsson…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 214: Finding Language, Sharing our Stories, and Creating New Worlds around Mothering with April Tierney 1:09:32

1 year yang lalu1:09:32

1:09:32

In this episode, Kimberly and April discuss her most recent book of poetry titled Matter / Mother which shares about April’s experience of traveling through the underworld of grief, hardship, and heartbreak while mothering her young child. Together, they share their desires for a culture that makes space for the depth of mothering experiences and stories through all of the different seasons of life. They also discuss how to bear the pain and responsibility of both creating a world we want our children to live in while simultaneously inhabiting the one that currently exists. Overall, their vulnerability and honest reflections from their differing seasons of mothering offers language to those deep experiences and possibility for all mothers. Bio April Tierney is a poet, activist, craftswoman, mother, and lover of stories. Her work follows threads of ecopoetics, myth, culture, and lineage. She has been nominated for The Pushcart Prize and featured in Orion Magazine, Deep Times: A Journal of the Work that Reconnects, Clarion Poetry Magazine, and Real Ground Journal, among others. What She Shares: –”Matter / Mother” poetry and mothering –Mothering in the upper world while traversing the underworld –Creative process while mothering –Motherhood hardship and joys of different seasons –Creating the world we want our children to inhabit What You’ll Hear: –Latest book “Matter Mother” of poetry –Reading of “Birth Story” poem –Birth as animalistic and mythic –Decision behind black cover on book –Longing for more mothering stories from underworld journey –Writing a book during early mothering –Listening to experiences not from our own –Finding language for mothering experiences –Finding the right voices on mothering experiences –Birth culturally accepted as traumatic –Mothering in the underworld while raising children in the upperworld –Mothering as existential –Heartbreak of mothering in these times –Unable to talk about lived, ongoing way while holding children –Fantasy of modern motherhood –Modern living as kind of trauma we learn to cope with –Four forest fires in three days –Evacuating from home from forest fires –Pausing from writing and trusting the quiet places –Writing as torture until its tended to –Bringing forth for the world what is asking to come through –Books as living, breathing things –Creative portion of mothering in tension with energy and needs –Kimberly’s surprise of mothering young adulthood –Grieving and loving during mothering in all phases –Importance of sharing from different stages of mothering –Physical versus psychological demands of mothering –Noticing the glory spots of mothering –Sending children out into the world –Creating the world we want our children to live in Resources Website: https://www.apriltierney.com/ IG: @apriltierney11…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 213: Navigating Single Motherhood, Finding Sisterhood, and Forming Kinship with Marysia Miernowska 1:09:32

1 year yang lalu1:09:32

1:09:32

In this episode, Kimberly and Marysia discuss how they’ve navigated the challenges and benefits of single motherhood. In many ways, their lives and stories run parallel: surprising pregnancies, marrying into another culture, becoming single mothers with babies, and living out single motherhood while being entrepreneurs. This honest, raw, and tender conversation offers vulnerable testimonies and nuggets of wisdom for other single mothers. They emphasize the difficulties but importance of building kinship and community, undoing internalized shame, and tending to community. Marysia’s School of the Sacred Wild is now open for enrollment with Kimberly as a guest teacher! Bio Marysia Miernowska is a teacher, author, Earth activist, green witch, folk herbalist and healer rooted in the Wise Woman Tradition of Healing. Born in Poland, she carries with her a lineage of European folk herbalism. Marysia honors plants as sentient beings, elders, healers and teachers. As a Plant Spirit Communicator, Marysia channels messages from the Earth spirits and guides students to connect with plant spirits through meditation and through their bodies, to receive guidance and learn about the constituents, energetics and properties of plants. Registration is now open for the School of the Sacred Wild and can be accessed through the link below. What She Shares: –Journeys into pregnancy –Trauma and shame around single mothering –Finding kinship and community What You’ll Hear: –Marysia’s surprising journey into motherhood –Managing cultural differences as a couple –Traumatic experience becoming a single mother with a baby –Kimberly’s pregnancy and divorce –Single motherhood sisterhood –Navigating single motherhood challenges and joys –Marysia entering single motherhood –Receiving judgment for divorcing –Physical manifestations of wounds and healing –Functional freeze reactions for survival –Finding the village as single mothers –Fairy godmothers and aunties –Bringing in chosen family for children –Cultural differences in background and local living –Anticipating the death of empty nest –Reviewing mothering choices –Grief and cultural isolation –Predictability and calm in hiring anticipatory help –Working through shame in asking for more help –Nervous systems and being trapped –How culture is physically organized disruptive to kinship –Spontaneous social interactions –Taking risks and extending our ways of gathering –Doing it imperfectly and letting go of shame –Tending to the ecosystem of families, parents, and single mothers –School of the Sacred Wild herbalism program –Creating kinship and a deep sense of belonging between human & non-human –Holding vitality of the Mother archetype and cutting back, releasing, and discerning –September 7th registration closes –10% off code for listeners –Kimberly to guest teach in School of Sacred Wild Resources Website: https://www.schoolofthesacredwild.com/ IG: @marysia_miernowska Course Link for Listeners: here…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 212: Hormones to an Evolutionary Biologist - Menopause, Endometriosis, and Grandmothering with Natalie Dinsdale 1:02:12

1 year yang lalu1:02:12

1:02:12

In this episode, Natalie and Kimberly dive deep into the choose your own hormone phenomenon. They discuss an evolutionary biologist's perspective of individual vs. group think when it comes to women’s health, the connections between hormones and reproductive health issues like endometriosis and PCOS, as well as the evolutionary case for grandmothering. Bio Natalie Dinsdale, PhD is an evolutionary biologist, a researcher, an astrologer, a dancer, and a mother. She investigates how evolutionary dynamics shape features of sexuality, reproduction, and health & disease in humans. What you will hear: Carl Jung as inspiration for ideas on individual experience vs. groupthink - mass psychology The true person vs. The statistical person While individuals matter, her research is on patterns of populations changing over time Pregnancy screening for women in late 30s Trusting intuition around medical choices Endometriosis - is menstrual fluid the cause of legions? Bi-polar disorder’s connections to oxytocin Do people with PCOS have a uterine that contracts less? How does Natalie’s research relate to connective tissue, collagen, and parasympathetic responses? Oxytocin doesn’t only mean good Trade-offs in evolutionary biology - activities and functions that have to happen for evolution to occur. What is the effect of high testosterone in women and PCOS? How do females of a species obtain the resources they need to reproduce? Choose your own hormone phenomenon in menopause treatment There is good evidence that grandmothering has benefits to mothers and daughters Resources website: https://www.nataliedinsdale.com/ substack: https://natalield.substack.com/…

Sex Birth Trauma with Kimberly Ann Johnson

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Episode 211: Travel, Tourism, and Home in a “Post-Pandemic” World with Chris Christou 54:45

1 year yang lalu54:45

54:45

In this episode, Kimberly and Chris dive deep into the impact of travel on their lives and the consequences of tourism in places they call home. As two world travelers, who have each spent a decade living abroad, Kimberly and Chris consider what they have learned about home, hospitality, and culture from places far from the lands they were raised. They discuss how the pandemic impacted travel to where Chris resides in Mexico, one of two countries that kept its borders open? How Air BnB’s, second homes, and passive income have changed the real estate landscape for future generations? They wonder what it would look like to re-imagine the set of relationships and responsibilities one has if they “belong” to their neighborhood? They ask what if we imagined both our “leisure” and our “work” as connected to the place we live? And how does the question of confinement to home, so relevant to new mothers, show up in the “post-pandemic” summer of 2024? Bio Chris Christou is a writer, educational curator, and activist. Born and raised in Toronto, Canada, he moved to Oaxaca, Mexico in 2015 after a decade of delirious wanderlust. In 2016, Chris began concurrently working in and writing about the tourism industry, founding Oaxaca Profundo, a deep learning organization focused on food culture and radical hospitality. In 2021, alongside friends and strangers, he organized and launched the End of Tourism Podcast. He is the author of a book of poetry entitled the Black Braid of Memory, as well as forthcoming books on the psychedelic culture, the unauthorized history of tourism, and radical hospitality. Finally, he is a student of all things chocolate and cacao-related. What You’ll Hear Being at home in other places Are places “back to normal”? Are we “post-pandemic”? Mexico as an escape route for coping with Covid culture How is a sense of home impacted by tourism? What does it mean to be forced to stay at home and the response is to get as far away as fast as possible? Wanderlust - wanting to be everywhere and by virtue of that not wanting to be anywhere How much of tourism an unwillingness to be where one is? What does it mean to consider what the place you call home needs? And what you can offer that place? I don’t think you can be responsible to a place if you’re elsewhere The history of mobility in north American Culture How to re-neighbor Seeing places as temporary makes them disposable How the pandemic led to lots of profit-driven real estate aquisitions The impact of Air Bnbs in tourist destinations Do we make our homes for ourselves or for our parents and others we want to welcome people How do locals become second class servants or mascot for Instagram world views? Dehumanization is a two way street in the tourist industry Leaving one expensive city for a less expensive city you bring the landlords with you. The un-sustainability of second homes Hospitality is complex - learning a culture to invoke hospitality with the stranger How difficult staying at home is for a new mother? Feeling confined when trying to make home with a baby Having family in and of two cultures Travel vegans vs. living it up Resources https://www.chrischristou.net/ chrischristou.substack.com IG - @zajorino / @theendoftourism / @oaxacaprofundo…

Sex Birth Trauma with Kimberly Ann Johnson

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Episode 210: Restore Your Core, Healing Journeys, and Mothering Teens with Lauren Ohayon 57:03

1 year yang lalu57:03

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In this episode, Kimberly and Lauren discuss her teaching journey, which led to the restorative exercise techniques Lauren offers in the women’s health field. As a lifelong mover, Lauren went through several different yoga trainings and anatomical frameworks to arrive at a simple truth: there isn’t a right or wrong, good or bad when it comes to understanding your body’s needs. They discuss re-writing injury stories, and consider what leads women to medically intervene at different phases of life. In addition, Kimberly and Lauren talk about raising teenage girls. In this open hearted conversation, two somatic experiencing practitioners talk through their way of practicing what they teach. Bio Lauren Ohayon isan internationally recognized yoga + Pilates teacher specializing in core and pelvic floor issues. She has been teaching for the past two decades. Lauren creates online exercise programs that are challenging, unique, safe, sustainable and life-changing. In addition to yoga and Pilates, she is certified as a Restorative Exercise Specialist™, in Neurokinetic Therapy® and in Anatomy in Motion. The web site Holy Shift yoga was her first online baby and has since become this web site under her own name. Nothing has changed but the name. Learn more at www.laurenohayon.com What You’ll Hear Supporting women in training their bodies The intersection of Anatomy and the Nervous system The pelvic floor world Movement as soothing Injuries as a yoga teacher Needing to dig less healing wells, instead dig one deep well Set one on a path of a more mindful way of moving Re-writing the stories of our injuries Distinguishing anatomy and biomechanics Somatic nervous system approach to exercise Feldenkrais technique was a big influence Letting your body teach you What leads us to try and intervene in our bodies as women at different life phases Good filters for not entertaining the cult/“you should” mindset Diet and protein Being sensory following nature and desire for warmth Parenting teens A mother who was a very experimental/exploratory teen Consent communication and safety Restoring your core- a central support system that receives and transmits To be restorative is to not approach the body through good/bad right/wrong anatomical frameworks Accepting the body’s changes with aging Resources IG: @thelaurenohayon Website: www.laurenohayon.com…

Sex Birth Trauma with Kimberly Ann Johnson

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Episode 209: The Journey to Becoming a Village Auntie and Girls Group Facilitator with Johannah Reimer 50:17

1 year yang lalu50:17

50:17

With fellow educator and Orphan Wisdom Scholar Johannah Reimer, Kimberly discusses Johannah’s long cultivated journey with Girl Groups that work on collective rites of passage. They explore the difference between weekend and longer form rites of passage processes for girls crossing the threshold to adolescence and womanhood, as well as ways to de-emphasize soul work that doesn't center "the self." Johannah emphasizes the impact she has seen guiding Girls Groups and their families into relationships that reflect boundaries, values, and connection. Johannah talks through her passionate approach to the Matricarchical archetype, as well as their shared thoughts on being a single parent. Johanna describes her upcoming 9-month Girl Group facilitator training “Pathways to Womanhood” where she shares her elemental curriculum, which has been honed over 10 years of work with girls of all ages. Links to a free workshop and the facilitator training below. Bio Johannah Reimer is a soulcentric educator, ceremonialist, teen mentor, and an artist of many trades. Trained as a Waldorf teacher, Johannah has been working with children of all ages for over 20 years and holds a particular passion for tweens/teens striving to meet their developmental needs for mentorship and initiation in a culture that has forgotten how to do so. An apprentice of visionaries: Sage Hamilton and Melissa Michaels of SOMA Source, Johannah has worked for many years as a Waldorf teacher under the guidance of her elder Sage, and as an embodied leader for international youth in movement based Rites of Passage with Golden Bridge & Golden Girls Global. What She Shares Initiatory rites for girls crossing the threshold into adolescence Village mindedness in a Culture without village norms Severance - a death happening in rites of passage Stepping into a threshold, into a new phase of being What does it mean when girls go on a quest to leave childhood behind and then return back to their parents and community? Parents also cross a threshold when their children go on such a quest. A year long process that she does with 5th graders The conflation of big experiences with rites of passage Distinguishing between a rite of passage vs. a threshold How short-term retreats are often not living up to the term rites of passage Girls Groups are designed for a longer-term structure within a collective The power of collective work vs. over-emphasis on the self Working with teens you sometimes need an iron fist and a velvet glove The power of improvisation when working with teens The power of parents letting go of control Parents fear of their own children: important to assert boundaries/values and stay connected Parents: “Stay true. Stay the course.” As a child of divorce, the challenge of being a single parent Gathering the men around the son of a single mother She describes her upcoming free class for anyone who feels the call to be a village auntie, as well as her intimate 9-month Girl Group facilitator training. The power of the Matricarchical archetype and Village Aunties. Resources Pathways to Womanhood - Girls Group Facilitator Training Becoming a Village Auntie (Free Training) www.wakefulnature.com…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 208: Wild Mothering, Elder Mothers, and Mothering the Mothers with Tami Lynn Kent 48:05

1 year yang lalu48:05

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In this episode, Kimberly discusses wild mothering, elder mothers, and mothering from our centers with Tami Lynn Kent, returned special guest, women’s health healer, elder mother, and teacher of previous Jaguar classes. We discuss how to remain in true relationship with the feminine, unlearning how we’ve embodied patriarchy, and living and mothering from our feminine centers. She also discusses the challenges of mothering during these times, especially for mothers of teens and young adults. Ultimately, she offers deep wisdom and medicine for staying true to our centers during these fractured times. Bio Tami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of “ Wild Feminine: Finding Power, Spirit & Joy in the Female Body ,” “ Wild Creative ,” and “ Wild Mothering .” She is passionate about the potential in our female bodies and cultivating this vibrant energy that’s meant to run through all aspects of a woman’s life. She draws upon hers daily in mothering three sons now all young adults themselves. Her previous book, “Mothering from Your Center,” is being re-released as “Wild Mothering,” which includes new elder mother wisdom. What She Shares: –Deep relationship with the feminine –Undoing internalization of patriarchy –Mothering teens during challenges –Embodied mothering during fractured times What You’ll Hear: –Walking in deep relationship with the true feminine –Boundaries around values and work –Unlearning embodied patterns of patriarchy within us –Overcompensation in business –Bodies giving out from overcompensation –Women giving up space instead of centering –Coming into truth of where energy and body are –Over-extending out of perfectionism and wanting safety –Helping children find their centers gradually –Mothering young adults with internet, pandemic, polarization, etc. –Information is not wisdom –Importance of listening to embodied wisdom and those with it –Mothering as a wild journey –Prioritizing the body and face-to-face –Embodied presence important to mothering –Weekly family facetime meetings –Going through the pandemic with males –Strain on mothers and families feels higher now –Lack of safety webs and social supports –Trends of delaying independence from youth –Determine of pandemic on isolation and young adults –Assessing nervous systems after isolating during pandemic –Embodied care versus smoothing discomfort –Creative, inspired, moving towards passion, tracking health, connection –Increase of body images issues in boys –Getting boys out of looking and more of feeling/felt sense –Fear of interacting in world –Tracking and noticing people around us is embodied mothering –Lost art of tending to home and those around us with presence –Monitoring screen time for young adults –Playing online with real peers –Encouraging children to verbalize online interactions –Rules as child-specific and season-dependent –Building trust bridges –Checking in and checking on –Creating daily embodied moments with children –Embodied mothering as the tether –Presence with children creates more presence within themselves –Stories we tell our children, stories they hear –Balancing heavy times as parents –Lack of deep containers taking toll –Energetic force pulsing through life –Reaction versus resonance –Always new medicine and new hope in true feminine –Not disassociating from deeper problems –Living in deep relationship to feminine field –Tending to our parts of the field is the mending –Using connection to mystery to do our part –Repairing a fractured web –May 11th Mini Mother’s Day Retreat! Resources Website: https://www.wildfeminine.com/ IG: @tamilynnkent…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 207: Finding Enjoyment and Service through Movement, Fitness, and Exercise with Ajaye of The Project PT 59:02

1 year yang lalu59:02

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In this episode, Kimberly interviews Ajaye, the founder of The Project PT, a fitness center creating major social change in the community of Oxford, England. They discuss Kimberly’s experience at the gym, similarities of fitness culture in the U.S. and U.K. and how it is intimidating to many kinds of people interested in exercise. They also discuss the decrease of physical movement in schools and how that motivated The Project PT’s mission of supporting teen girls in health and fitness. They also discuss other community outreach programs that The Project PT runs as well as the importance and business model of ethical bonds and balancing service-related businesses with motherhood. Bio Ajaye is the driving force behind The Project PT, a fitness center committed to ethical business standards, social justice, and community outreach. Ajaye has over 18 years of experience in the fitness industry and is a fully qualified personal trainer, crossfit coach, Olympic weightlifting coach, and a sports therapist. The Project studio runs several social work programs in the Oxford community and continues to expand. What She Shares: –Intense gym culture and The Project PT –Diversity and inclusion in fitness spaces –Supporting youth in fitness –Community outreach –Balancing business & motherhood What You’ll Hear: –Different physical needs after motherhood –Intense gym culture –Diversity at Project PT Gym –17% in UK attend gyms, 83% do not –Forming community for Project PT –Representation and informed professional development –Limited physical movement in schools –Working with fitness and teenage girls –Skateboarding, boxing, and weight-lifting for girls –Focusing on enjoyment in fitness –Long-term goals for Project PT –Forming a blueprint for other fitness centers –Policy change needed –Working with vulnerable young people –Providing confidence and skills for young people –Crime prevention program working with police –Run social impact reports to study findings –Importance of studies and representation –Fitness, business, and motherhood of 3 children –Struggling to find balance in business and parenting –Kimberly navigating perimenopause and physical/emotional changes –Accepting limitations and being open to change –Adopting children and business thriving –Ethical Bond –Ethical Exchange supporting business bonds and shares –Offering employee shares –Collaboration and community with other businesses –Ethics platform for housing, energy efficiency, etc. Resources Website: https://www.theprojectpt.com/ IG: @theprojectpt…

Sex Birth Trauma with Kimberly Ann Johnson

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EP 206: Brooklyn Book Doctor, the Book Proposal Academy, and Tending to the Voice Within with Joelle Hann 58:18

1 year yang lalu58:18

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In this episode, Kimberly and Joelle discuss the joys, challenges, and complexities of writing a book and publishing. They met when Kimberly was pitching “The Fourth Trimester” and have connected ever since. Kimberly discusses her journey as an author in relation to her other work previous three books. They also discuss self-publishing, traditional publishing, how the publishing industry has changed because of social media, and the importance of book proposals. Joelle is currently enrolling for the Book Proposal Academy, a six month, robust course and mentorship program that supports new authors through the book proposal process. Register through the link below! Bio Joelle Hann is an award-winning writer whose essays and poems explore the nature of our deepest relationships, and whose articles have covered the highs and lows of yoga culture, as well as food, film, books and travel. She’s worked in-house as a Senior Development Editor at Bedford/St. Martin’s. A decade later she jumped ship to freelance as a book doctor and collaborator . Since then, she’s developed and written many acclaimed books for authors in the realm of self-transformation, activism, spirituality, health, finance and business. Joelle is also a seasoned yoga teacher and practitioner . Her journalism has appeared in The New York Times, TimeOut New York, Poets & Writers, Yoga Journal, Yoga International, and other publications. Her essays have appeared on NPR, YourTango, Geist, and others. Joelle is also an award-winning poet with an MFA (poetry) and an MA (English Literature) from New York University’s top-ranked program, and many publications in journals and anthologies including McSweeney’s, Matrix, Painted Bride Quarterly, Drunken Boat, Breathing Fire: Canada’s New Poets , Broken Land: Poems of Brooklyn and more. What She Shares: –Traditional versus self-publishing –Pitching your book idea –Tending to the voice within –Book Proposal Academy with Joelle begins April 17th! What You’ll Hear: –Kimberly’s process of book writing –Experiences with various kinds of publishers –Self-publishing process –Kimberly’s upcoming book deal –Five main publishing houses and politics –Differences between first-time proposing versus fourth –Lack of confidence in initial stage of process –Small advances versus large advances –The Fourth Trimester best selling back-listed book –Publicity and marketing during proposals –Making the case for your book –Author versus writer –BookTok as powerful engine for making authors –Power of readers to make best-sellers from BookTok –Hybrid publishing on the rise –Challenges of self-publishing –University publishing –Trauma angles need hope, tools, and resilience –Shorter and easy to digest are book preferences –Literary agent burnout –Soul calling towards writing –Tending to the voice within –Following and engagement from audience –Quality and marketability –Proposal is key in not getting lost in process –Proposal is a map for book –Artistry and practical vision –Joelle’s Book Proposal Academy begins April 17th! –Runs for six months through 5 phases –Early bird sign-up begins April 3rd Resources Website: https://brooklynbookdoctor.com/bpa/ IG: @@brooklynbookdoctor Book Proposal Academy Application: https://brooklynbookdoctor.com/bpa…

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