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Konten disediakan oleh Carlo Milo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carlo Milo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Carlo Milo Lifestyle
Tandai semua (belum/sudah) diputar ...
Manage series 2149172
Konten disediakan oleh Carlo Milo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carlo Milo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Getting into the gym and the importance, no matter what your field
…
continue reading
44 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2149172
Konten disediakan oleh Carlo Milo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carlo Milo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Getting into the gym and the importance, no matter what your field
…
continue reading
44 episode
Semua episode
×Today our guest Nadine Ladki discusses her personal journey to a fitness motif and the overlapping of raising a family all whilst handling civil pressures in her country. Nadine also gives great advice on how she has managed to cut down a whopping 20 Kg over the years.

1 #7 Sara Damry (EMF & Radiation) 1:06:34
1:06:34
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Sara Damry speaks about the effects that our social devices are having on our health. Super interesting, as it is something many do not speak about. The disruption that it can have on our cells which has a long term effect on health.
This is a podcast with Samira who is an occupational therapist. She runs through questions based around, inflammation, arthritis, pain, mental and physical issues that could be causing a lot of these problems for people. Enjoy
Todays guest was George Chilton. He works in cyber security and is working here in Dubai. He has a fantastic story of where he has come from to where he is now. George is a very resilient character and I really respect his journey from working class background in England to a successful businessman here in Dubai.…
This Podcast is 6 quick fire questions on different subjects from the law of attraction to health.
In this episode of client podcast we will be joined by Glenn Livingstone, who will go through quick fire questions round. Carlo (The Host) will then have a nice chitchat with Glenn and get to know him and his energetic personality much better and a sneak peak into Glenn's Journey across the world
Podcast with Glenn Livingstone
Reaching your goal through what process ?
If you want to progress in life then focus on your health as the basis of what you are trying to achieve
Fundamentals to drop fat

1 Carlo milo fitness with Glenn Livingstone 37:31
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Great listen of my friend and now client Glenn Livingston on his experience with training, health and his travels so far in life. Great listen for people out there who want to relate to someone who is growing a business and improvising the health and wellness at the same time
Bring back the dreams that used to inspire you and make you feel happy
Winning the morning is such a big part of lift in my opinion. Makes everything substantially better once all yiur tasks are done by 12pm and you do it with organization
Why listen to the coach will help you be in optimum mind and body health
Speaking about why measurable results are so important when making progress
Short podcast on how health will be the foundation of your success regardless of what your overall goal is in life
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Carlo Milo Lifestyle

1 The most important thing I have ever learned 9:30
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This thing made a huge difference to my life
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Carlo Milo Lifestyle

1 Linda berlot from surviving to thriving 13:26
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Linda goes through her struggles and her way of setting goals to keep herself inspired in the process
Quick chat
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Carlo Milo Lifestyle

1 DO YOU WANT TO CHANGE YOUR BODY SHAPE ONCE AND FOR ALL ? 0:30
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Training consistently and building a foundation of muscle will ultimately change your shape
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Carlo Milo Lifestyle

Understanding how to set goals achieve them and understand the process where you can actually have lifetime results
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Carlo Milo Lifestyle

1 STOP BEING THE PERSON WHO STOPS AND STARTS ALL THE TIME 10:06
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Getting an understanding of why it is important to be educated along the way when getting into great shape.
Rethink what you are eating and what you have been taught
Understand the wording and attitude towards things is important
Effects of bad food and alcohol in the body
Understanding the process of how to structure results and targets over a longer period of time. Having short and long term goals and sticking with the process
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Carlo Milo Lifestyle

Checking in every Friday is so important to make sure you get the results you want. In business and in health
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Carlo Milo Lifestyle

Losing weight is not easy but it’s only beginning of the journey. Learn to lose weight and keep it off and this will help you be happy in the long run if you get the fundamentals correct :)
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Carlo Milo Lifestyle

Some tips on how to prevent all those little niggles and injuries you have or get all the time
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Carlo Milo Lifestyle

Having more in-depth and conscious conversations with people on a regular basis
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