Live Well Long Alexandra Van Horn podcast

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/state-secrets-inside-the-making-of-the-electric-state">State Secrets: Inside The Making Of The Electric State</a></span>

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State Secrets: Inside The Making Of The Electric State

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Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.

Live Well Long Alexandra Van Horn

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Welcome to the Live Well Long podcast with your host Alexandra Van Horn. Where we focus on conversations that enhance people's ability to Live Well Long! Topics include wellness of body, mind, spirit, and how to use mindset technologies, teachings, books and exercises to enhance our life quality and longevity! Welcome aboard!

59 episode

#Fitness #Live Well Long Alexandra Van

Live Well Long Alexandra Van Horn

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Live Well Long Alexandra Van Horn

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(Ep 73) How to Elevate Your Performance in the Areas of Your Life That are Most Important to You—with Brett Knopf 25:55

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Brett Knopf is a Performance Coach and Business Strategist with over two decades of experience in Leadership and Sales Management across multiple verticals. He has delivered nearly 1000 presentations over the course of his career for highly successful organizations such as United Healthcare, Equinox, and Hitachi, to name a few. Brett's mission is to empower leaders and teams to create work environments that focus on collaboration, transparency, self-accountability and personal development in order to recruit, retain and develop elite performers at all levels of the organizations he works with. He recently published his first book, Everyday People Extraordinary Sales Success: Sales Secrets From Those Who Won Financial Freedom and Their Life Back which hit #1 Bestseller in multiple categories. Where to get your FREE GIFT? Get it here You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 72) Celebrate Your ADD/ADHD—with Carol Vincie 40:00

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Carol’s learning difficulties were obvious in 1st grade – was and saw; who and how were insurmountable challenges. This limited Carol’s career choices – trial attorney was the first result in a job fit assessment. The reading demands of that profession completely excluded that choice. She ended up in Information Technology. Not as a programmer but working with decision makers as they layout their struggles responding to the ever changing demands of their clients. The connect between Dyslexia and ADHD (Attention Deficit Hyperactivity Disorder) was clearly not understood for decades after her school days. Through instinct she was able to position herself to highlight her strengths and Super Powers and is ready to accelerate your own discovery process. Carol is a spokesperson for: Acceptance of Gifts and Talents Personal Growth to increase IMPACT Opportunities for funding women run businesses You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 71) Move Well Longer... What You Should Know So That You CAN Move Well Longer!—with Dr. Stefan Zavalin 30:05

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Dr. Stefan Zavalin is The Professional Unicorn. After losing his vision in graduate school, Stefan not only finished his degree, but went on to working in the clinic, starting a business, writing a book, and giving a TEDx Talk. He went further into creating a digital interactive show for desk workers that was revolutionary for the virtual meeting era. In all of these ventures, Stefan presented creative approaches and unique aspects of communication to his audience. From role playing in his TEDx Talk to choose your own adventure social media series, Dr. Zavalin has excelled at unique and creative communication that helped him stand out in business. He now finds creative communication strategies for businesses and entrepreneurs to help deliver their message to their audience in a unique and authentic way that eliminates any chance for competition. Website: www.stefanzavalin.com Where to get the Free Gift? Dr. Stefan Zavalin Free Gift Where to buy his book? https://www.amazon.com/dp/B09PM74BPD You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 70) Live Well Long: A Personal Journey Through Transplantation and Reinvention—with Somone Washington 34:48

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Owner of Kiasi Technology Solutions, Ms. Somone Washington is a Learning and Development Professional with 16 years of creating effective learning experiences to her credit. Ms. Washington is a graduate of Florida International University, Barry University, and California State University, Long Beach. She is a 22-year member of the illustrious Delta Sigma Theta Sorority, Inc. Diagnosed with life-threatening end-stage renal failure at the age of 24 years old, Ms. Washington is passionate about sharing her story to spread awareness and inspire others to register as organ, eye, and tissue donors to save lives. As an ambassador for OneLegacy, a public education and family support organization, Ms. Washington shares her personal journey through diagnosis, treatment, and kidney transplantation at community events, with local medical professionals, and the general public to honor the second chance at life that she received in November 2010. Ms. Washington currently serves as a Software Analyst on a university campus and resides in Southern California. Where to get Free gift? https://calendly.com/kiasitechsolutions For 9 Ways to register as an organ, eye and tissue donor, CLICK HERE. You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 69) Will The Real Me, Please Stand Up? From Devastating Childhood Trauma to A Victorious Life—with Jacqueline Sisson 23:14

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Master Relationship Coach and Aligned Coach for a span of over 43 years. Married to my soulmate of over 53 years. Working with Coaches, Entrepreneurs, Couples, and Individuals to help them dispel their limited beliefs, increase confidence, and get rid of their blocks so they can live in their Life and Business to fulfill all their dreams. And live their authentic lives, utilizing the mind, body, and spirit connection and much more. They call me the BLOCKBUSTER. Where to get free gift? Email: allthat772@aol.com SUBJECT: FREE JOURNAL Websites: https://www.facebook.com/jacqueline.sisson.75 https://www.facebook.com/groups/connectingempoweredfemaleentrepreneurs/ You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 68) How to get started with full time travel and why you should —with Heather Markel 30:48

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Heather Markel spent over 25 years stuck behind a desk in her corporate career. In 2017, she made a bold decision to quit her job and take a six-month career break to travel the world. Instead, she found a new way of life. Since that time, she’s been to 33 countries on six continents, including being marooned in New Zealand for two years during the pandemic. Six years later, she still has no permanent address. Today, Heather is a New York Times featured Full Time Travel and Business Coach who works with professionals who want to start or sustain extended travel or work remotely while traveling. She is a best-selling author and a TEDx speaker focused on the opportunities of full time travel. She teaches her clients the mindset, money and mastery they need in order to achieve that lifestyle. Her mission is to help frustrated professionals seeking freedom and flexibility to “ditch their desk and discover their destiny™” through full time travel. Where to get Free gift? https://heatherbegins.com/free-ebook-ftt/ Website: https://www.FullTimeTravelCoach.com You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 67) Talk to Your Cells! | Your Most Endearing Quality | On the Road: Stories of Her Travels with The Gifts of Birth | From Inner City Schools to Places Across the USA —with Charlene Gorda Costanzo 1:00:29

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Charlene Gorda Costanzo is an award-winning author, experiential event facilitator, speaker, wife, mother of two adult daughters, and grandmother of twins. She holds a B.A. in Philosophy from St. Bonaventure University and an M.A. in Spiritual Psychology from the University of Santa Monica. She loves to read, write, travel, swim, hike, dance, dabble in art, learn new things, befriend strangers, and - most of all - be with her family. Hearing from readers is right up there with spending time with family and being in nature. Originally from New Jersey, she has resided in New York, Texas, Arizona, and Florida. During a one-year book tour to launch The Twelve Gifts of Birth, Charlene and her husband enjoyed the adventure of living in a motorhome in 48 of the 50 states. The Twelve Gifts series of fables began in 1987 when Charlene wrote The Twelve Gifts of Birth as a life message for her then teenage daughters. Twelve years later she published the book and discussed its message in schools, shelters, prisons, churches, and hospitals throughout the United States while traveling in that motorhome, which they called "George." Because that was their only home for a year, when children asked, as they often did, where do you live, Charlene delighted in answering, "Right here" and that was the truth. For a few days they lived in Fargo, Saint Paul, Portland, Oklahoma City, Detroit, Chicago, Cleveland, Shreveport, Atlanta, Boston, Erie, and in many more cities throughout the United States. The Twelve Gifts for Healing was written while Charlene was in treatment for advanced Non-Hodgkin's lymphoma in 2001. "Cancer led me to examine my convictions and look at these twelve life gifts more deeply. Truly, they helped me heal," she says. The Twelve Gifts in Marriage came from the ups and downs, ebbs and flows, and hurts and healings that are a part of every long-term marriage. After she wrote The Twelve Gifts of Birth, Charlene mused about a scene in its opening. What might have happened when, "The wise women came to understand that the twelve royal gifts of birth belong to every child...they yearned to proclaim the gifts to all children...but the customs of the land did not allow that." What happened was The Thirteenth Gift. This fourth work in The Twelve Gifts series also explains why so many people world-wide are fascinated with stones. Touchstones: Stories for Living The Twelve Gifts is a collection of true "Chicken-for-the-Soul-like" stories that demonstrate the gifts at work in people's lives. Opening The Twelve Gifts: A Touchstone Sampler is a like sampler box of chocolates, except, instead of chocolates, the samples are of Today's Touchstone daily inspirations. They are sweet and enriching but calorie-free. The Twelve Gifts from the Garden: Life Lessons for Peace and Well-Being is a collection of stories inspired by nature in the botanical garden at Sanibel Moorings on Sanibel Island, FL. More significant than what The Twelve Gifts from the Garden is about, is what it can do. Charlene hopes that readers will feel as if they have been transported into the garden and transformed by nature - comforted, nurtured, and encouraged by the many native and exotic trees and flowers and how they demonstrate The Twelve Gifts. Website: https://www.charlenecostanzo.com/ You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 66) Writing a Book is More Than the Book - It's Also About Who You Become in the Process —with Suzy Prudden 37:52

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Suzy Prudden is a legend. She is an award winning, internationally acclaimed speaker, workshop and seminar leader, N.Y. Times Best Selling author (before the internet) fitness expert, body/mind pioneer, hypnotherapist, success and empowerment coach, TV Host (on NBC and Nichelodeon), Creator of the Inner Mind™ Certification Program, Book Publisher and Host on WBAI-FM Radio in New York. With over 50 years as a serial entrepreneur and having owned and operated 9 businesses, published 11 books and done 18 media tours, Suzy’s current specialty is publishing small books that make a big difference. Itty Bitty Publishing publishes books by experts. These books, 30 pages long, give the reader exactly what they want and need on the topic of their choice with no fluff. She has shared the stage with: Tony Robbins, Deepak Chropa, Rev. Michael Beckwith, Louise L. Hay, Wayne Dyer, Jack Canfield, Mark Victor Hansen, Rev. Mary Morrisey, Dr. John DiMartini and many more. You’ve seen Suzy on Oprah, Good Morning America and The Today Show. The New York Times says: “If Suzy is talking about it today, the rest of the country will be talking about it tomorrow.” Where to get Free gift? https://www.ittybittypublishing.com/243781/Event-Free-Gift.htm You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 65) Why Your Lost Weight Keeps Coming Back To Haunt You! —with Michele McHenry 17:28

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Michele McHenry, R.N.- CEO, weight loss expert, and best-selling author of Your Amazing Itty-Bitty Aging Well Book, is an award-winning business leader, Woman of Influence, dynamic speaker, and founding member of the John Maxwell Team, who inspires women to become happy, healthy and feeling like a hottie through FREEDOM mindset, FREEDOM habits and the power of being FREE! By combining her own personal first-hand experience with her nursing expertise, she helps you discover the REAL WHY beneath your weight & lose it for good so you can focus on growing your business, have more fun and never let your weight stop you from achieving anything you want again. Michele believes there has never been a better time to optimize your health, lose weight, and begin your journey of aging well though your own personal life changing transformation. Why? Because you were meant to live well! Where to get Free gift? Visit here: https://5in5.michelemchenry.com/ You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 64) Mobility is the key to improving performance and reducing pain. Learn how easy it can be!—with Bobby Aldridge 45:56

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Bobby Aldridge is a Physiotherapist who has spent over three decades as an athlete, student, and educator of physical movement. Now, in the best shape of his life, his mission is to help others move with ease, grace, and power to eliminate pain, reduce the chance of injury, and maximize performance. Where to get free gift? Get it here: https://bam-metrics.com/ref/18/ (Products that go with videos) Promo Code for free shipping: BAMFREESHIP You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 63) The Myth of Aging with Pain | Fascia's Role in Our Movement Patterns | Spirals in Our Body | Simple Osteoporosis Hack | Dos & Don'ts of Barefoot Running | Bunions | Balance—with Caz Hitchcock 54:27

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Caz is an anatomy & human movement expert specialising in fixing faulty movement patterns to alleviate chronic joint pain. Her own personal journey paired with her extensive knowledge inspired her to create a unique modality called The Gravity Technique. For many years Caz was a Yoga teacher, but was also frustrated with the level of knowledge she had at the time to help her clients with various injuries they'd come to her with. She embarked on a 10 year journey to dissect (literally) the body and learn about the fascinating world of fascia and anatomy in motion. She now teaches and coaches her fellow yoga & movement professionals (but also anyone keen to learn) to up-level their skills and help their clients (or themselves) on a whole new level and is on a mission to de-normalise the mindset that pain is just part of life. Where to get your free gift? www.gravitytechnique.com/links for free posture masterclass Website: www.gravitytechnique.com You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 62) When You Decide For You, LIFE HAPPENS!—with Valerie Coyle 39:08

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Valerie Coyle - Hypnosis Practitioner and Wellness Coach Valerie lives, works, and sails in the Houston area of Texas. She is a Certified Professional Hypnotist, National Board Certified Health & Wellness Coach, Certified Life Coach, and Licensed Social Worker. Through her business - Bona Diem Hypnosis & Coaching with Valerie Coyle - she guides people who are struggling to release fear, patterns, behaviors, and habits. Some examples are anxiety, insomnia, sugar cravings, stubborn weight, stopping smoking and drinking alcohol responsibly. Using hypnosis and coaching as tools, Valerie’s clients are able to easily and quickly step into their "good day" - their "Bona Diem" - NOW, by accessing and using their personal strengths, life’s experiences, and inner wisdom. It’s Valerie’s life-long passion to help others on their journey to wellness. Her favorite question is: “What might be possible for you when you decide for change? Want to get her free gift? Get it here: https://bit.ly/DissolveStressInstantly Website: https://bonadiem.com/ You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 61) Trying something crazy, like Blue Hair, can change your life. —with Lisa Wilber 37:45

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Lisa Wilber has been selling and team building with Avon since 1981. After getting downsized from a secretary job in 1987, she turned her part time hobby into a full-time income - and then some. She is currently the number 5 money earner in Avon U.S. with over 5,000 team members in 10 generations that cover every state in the country. She has been in the top 10 in the U.S. for more than 2 decades. An author and speaker, her current book "Said the Lady with the Blue Hair", coauthored with Jeff West, talks about the 7 rules for success that she has been teaching her team for years. To join her Facebook group: The Blue Hair Brigade Visit her website at SaidTheLadyWithTheBlueHair.com Want to get her free gift? E-mail your name and address at LWilber@aol.com or text it to 603-345-9466 and if you like, include your birth month and day Also, the co-author of the book: Jeff C. West JeffCWest.com You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 60) Bringing Your Spiritual Gifts to The World— Branding with Cassie Clayton Website Development Expert 17:21

2 years yang lalu17:21

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Cassie is passion-driven about helping you build your impactful websites. She created Stargazers Unite to help Spiritual Business Owners follow their purpose. As a lightworker herself, Cassie understands how important it is for you to focus on the healing and connection with your client which is why she loves to do all of the back-end work needed to help you build a brand that you can be proud of and that expresses who you are to potential clients. Don’t know where to start? As a website development expert, Cassie can help you design and build your website, develop your unique logo design & create your brand materials. Cassie is your one-stop-shop for everything needed to build your spiritual empire! Free Discovery Call! ($50 Value) Special Code: LIVEWELL https://stargazersunite.com/book/ You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

Live Well Long Alexandra Van Horn

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(Ep 59) Completing Cycles of Action and Why it's Important with Carol Pilkington 27:10

2 years yang lalu27:10

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Carol Pilkington, Transformational Spiritual Counselor and Astrologer Specializing in Anxiety, Grief/Loss and Depression As a spiritual teacher/counselor Carol works with high-achieving and performing men and women usually between the ages of 26 and 44 to process the trauma of being human that shows up as depression, anxiety, feeling disconnected and a general state of sorrow, etc. Carol is a graduate of the Sher Institute of Astrology & Metaphysics, where she was trained by a Jungian Therapist, EST (Pronounced ehst) better known now as the Landmark Forum, and holds a certificate in End-of-Life Care from the Twilight Brigade through the Veterans Administration. She is also an Ordained Non-Denominational Minister. Topics: How does one recognize a Cycle? What are the effects of Incomplete Cycles of Action? How has recognizing cycles and completing them affected you? Website: http://www.carolpilkington.com Free Gift: https://www.soulfilledlivingquiz.com You can reach Alexandra at: linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com…

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