Player FM - Internet Radio Done Right
97 subscribers
Checked 4d ago
Menambahkan five tahun yang lalu
Konten disediakan oleh Dr. Thema Bryant and Dr. Thema. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Thema Bryant and Dr. Thema atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Podcast Layak Disimak
DISPONSORI
T
The Agile Brand with Greg Kihlström®


1 #669: It's already time to start planning for the holiday shopping season with Carey Cockrum, Cella by Randstad Digital 28:52
28:52
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:52
Retailers are facing a rapidly evolving landscape where consumer expectations, AI advancements, and social media platforms like TikTok are redefining engagement. It feels like the holiday shopping season just ended, but when do retailers start planning for the next one, and some retailers already behind the curve for this season? Joining us today is Carey Cockrum, Director of Consulting at Cella by Randstad Digital, where she helps major brands and marketing teams optimize their strategies with data-driven insights, AI-powered content creation, and cutting-edge retail marketing trends. With the holidays just around the corner, she’s here to share what’s next for retail marketing, campaign optimization, and how brands can stay ahead in a hyper-competitive space. ABOUT CAREY COCKRUM Carey has been a part of the Creative Agency space for nearly 30 years. She has served as Designer, Creative Director, Creative Operations Lead and Agency Lead in both internal and external agencies (big and small). Carey has worked directly with C-suite stakeholders to understand organizational strategies that inform effective creative solutions. She is a bit of a data nerd and loves demonstrating results. Brands she’s supported include Fruit of the Loom, Wendy’s and Humana. In her free time, she enjoys going back to her creative roots through painting and drawing. She also spends her time improving upon the house she lives in today in Southern, MI - inside and out. RESOURCES Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
The Homecoming Podcast with Dr. Thema
Tandai semua (belum/sudah) diputar ...
Manage series 2604020
Konten disediakan oleh Dr. Thema Bryant and Dr. Thema. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Thema Bryant and Dr. Thema atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones
…
continue reading
208 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2604020
Konten disediakan oleh Dr. Thema Bryant and Dr. Thema. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Thema Bryant and Dr. Thema atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones
…
continue reading
208 episode
Semua episode
×Dr. Thema provides some causes of boredom as well as ways of addressing it in various aspects of your life. This episode may help you shift to rediscovering fulfillment and joy. To learn more read Dr. Thema's new book Matters of the Heart which is available on hard cover, digital, and audio versions. Episode intro and outro by Joy Jones. To register for a May 10th full day retreat in San Diego for $375 email support@drthema.com.…
Dr. Thema describes the importance of self-worth and explores potential causes of the sense of worthlessness. She then provides specific strategies for building your self-worth. To learn more, check out her new book Matters of the Heart. Intro and outro by Joy Jones.

1 Episode #206 Silencing the Inner Critic 28:09
28:09
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:09
Dr. Thema describes the challenge of an inner critic/inner bully. She then provides strategies for silencing the inner voices that can keep us stuck and settling. To learn more, check out Dr. Thema's new book Matters of the Heart in hardback, digital, or audio book.

1 Episode #205 Dating a Trauma Survivor 25:48
25:48
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai25:48
Dr. Thema describes some of the dynamics of dating someone who is a trauma survivor. She provides pointers for partners for creating a safe and loving relationship. For additional insights, check out Dr. Thema's book Matters of the Heart and the earlier books Homecoming and Reclaim Yourself. Intro and Outro by Joy Jones. Poem by Dr. Jaiya John from his book We Birth Freedom at Dawn Volume One.…

1 Episode #204 Free Your Mind: Getting Curious 24:07
24:07
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai24:07
Dr. Thema describes curiority and shares the benefits of opening our minds. She then prepares concrete strategies to becoming more curious, more open. Intro and Outro music by Joy Jones. Opening reading by Howard Thurman. To learn more check out Dr. Thema's new book Matters of the Heart.
Dr. Thema describes the importance of not taking the bait of manipulators. She empowers you with specific strategies for resisting manipulation. To learn more, check out her books Homecoming, Reclaim Yourself, and Matters of the Heart. Also check out her interview with Oprah on the Oprah YouTube channel. Intro and outro music by Joy Jones.…

1 Episode #202 Coping with Political Stress 30:11
30:11
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai30:11
Dr. Thema describes political stress, including its consequences and important ways of coping for us to sustain ourselves. The opening reading is an excerpt from Cole Arthur Riley. To learn more check out Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart. The intro and outro songs are by Joy Jones.…

1 Episode #201 Perseverance: How to Persist 22:46
22:46
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai22:46
Episode #201 Perseverance: How to Persist by Dr. Thema
Dr. Thema starts with a poem by Rumi and describes strategies for blooming so you can grow and thrive. To learn more, check out her new bestselling book, "Matters of the Heart" available wherever books are sold in hardback, digital, and audo versions. Intro and Outro by Joy Jones.

1 Episode #199 Birthing Freedom with Dr. Jaiya John-MIXED 28:58
28:58
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:58
Dr. Thema discusses moving from soullessness to soulfulness with author and psychologist, Dr. Jaiya John, author of We Birth Freedom at Dawn. He shares poems from his latest book and sacred teachings on the path to freedom. To learn more about his work go to www.jaiyajohn.com where he also offers individual phone sessions to enhance connection to the sacred, creativity, and inner growth. Music by Joy Jones.…
Dr. Thema starts with the poem Turning by Lucille Clifton. She then shares specific steps to loving more deeply and holistically. Intro and Outro by Joy Jones. Learn more with Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart.
Dr. Thema describes what it means to give yourself grace and the importance of self kindness, patience, and understanding. She provides strategies to increasing your graciousness with yourself. Poem read by Ife Davis and written by Rev. Dr. Cecelia Bryant. Intro and Outro music by Joy Jones.
Dr. Thema describes the path to tranquility and provides strategies for living a more tranquil life. To learn more, order her books Homecoming and the Reclaim Yourself Workbook, and preorder her new book Matters of the Heart. Dr. Thema starts this episode with an excerpt from Dr. Jaiya John's poetic story Ashia: A Soft Story of Pilgrimage and Peace from his book We Birth Freedom at Dawn: Volume One. Intro and Outro Music by Joy Jones. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com…
Dr. Thema describes the definition, benefits, and steps to living a purposeful life. This week's episode begins with the poem Ego Tripping by Nikki Giovanni. It is performed by Ife Davis.
In this episode, Dr. Thema describes social anxiety, its causes, signs, and most importantly, ways of coping. She also attends to the realities of cultural identities, as she explores this important topic. For more information and support, check out her books Homecoming and Reclaim Yourself. The intro song is Beautiful by Joy Jones and the outro is The Joy also by Joy Jones. This week's poem was written by Renia White and commissioned by Women of Color in Fundraising and Philanthropy (WOC) Symposium Event 11.13.24…
T
The Homecoming Podcast with Dr. Thema

Episode #193 Rebirthing Yourself by Dr. Thema
T
The Homecoming Podcast with Dr. Thema

1 Episode #192 Body and Mind Connection with Dr. Julie Radico 28:58
28:58
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:58
Dr. Thema interviews Dr. Julie Radico about her new book You Will Get Through This: A Mental Health First Aid Kit. The episode gives practical tips for addressing body image, relationship with food, insomnia, and chronic pain.
T
The Homecoming Podcast with Dr. Thema

1 Episode #191 Suicide Prevention With Dr. Marlon Rollins 28:04
28:04
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:04
Dr. Thema talks with therapist, author, and motivational speaker Dr. Marlon Rollins about his sister's death by suicide as well as ways to heal from and prevent suicide. We also explore his work supporting men's mental health.
T
The Homecoming Podcast with Dr. Thema

1 Episode #190 Grieving Toxic Workplaces 29:08
29:08
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai29:08
Dr. Thema speaks with life coach, minister, and author SharRon Jamison about "corporate grief" especially for persons with a marginalized identity. She defines the concept, describes the potential effects on our health, and provides strategies for holistic success. Dr. Thema illuminates the importance of self awareness and empowered decision making. Her website with her various offerings is sharronjamison.com.…
T
The Homecoming Podcast with Dr. Thema

1 Episode #189 Holistic Health Nutrition, Wellness, And Mental Health 26:17
26:17
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai26:17
Dr. Thema interviews Harold Leffal, health promoter, author, and cancer survivor about his health journey and his desire to help others reclaim their health physically, mentally, and spiritually. Harold shares the important role that nutrition played in his recovery. You can follow him on Instagram at @haroldleffall or on his website which is www.thegoodlivingnow.com…
T
The Homecoming Podcast with Dr. Thema

Dr. Thema explores liberation psychology and its importance to your homecoming journey. She provides principles and tips for you to apply to your mental health journey as a person with a marginalized identity.
T
The Homecoming Podcast with Dr. Thema

1 Episode #187 Decolonizing Your Mental Health With Dr. Jennifer Mullan 28:46
28:46
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:46
Dr. Thema speaks with Dr. Jennifer Mullan about how to decolonize your mental health and your emotions. Dr. Jenn shares highlights from her new book Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing your Practice. Dr. Jenn birthed Decolonizing Therapy: a psychological evolution that weaves together political, ancestral, therapeutic and global well-being.…
T
The Homecoming Podcast with Dr. Thema

1 Episode #186 Healing From Partner Abuse With Dr. Vanessa Abernathy 25:40
25:40
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai25:40
Dr. Thema interviews Dr. Vanessa Abernathy about partner abuse, including the different types, effects, and strategies for healing. To learn more follow her on social media and check out her website www.meetmonarch.com
T
The Homecoming Podcast with Dr. Thema

1 Episode #185: Holistic Healing from Sexual Trauma with Dr. Shena 26:19
26:19
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai26:19
Dr. Shena Young, a licensed body centered psychologist-healer, joins us to explain holistic healing from sexual trauma including decolonization, indigenous medicine, and body autonomy. She integrates embodiment, poetry, and psychological science. You can learn more about her and her work on her website embodiedtruthhhealing.com and in her new book body rites: a holistic healing and embodiment workbook for Black survivors of sexual trauma. https://www.embodiedtruthhealing.com/…
T
The Homecoming Podcast with Dr. Thema

1 Episode #184: Transformational Leadership with Coach Patrice Ford Lyn 27:46
27:46
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai27:46
Dr. Thema speaks with Executive Coach Patrice Ford Lyn about being a leader. They discuss the qualities of a good leader, ways to handle those who are resistant to change, and unique challenges and solutions for leaders with historically excluded identities, including those who are BIPOC, Queer, and/or women. Intro music by Iyeoka and outro by Joy Jones.…
T
The Homecoming Podcast with Dr. Thema

1 Episode #183 The Road To Authenticity With Pastor Mike 30:58
30:58
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai30:58
Dr. Thema interviews Pastor Mike Walrond Jr., senior Pastor, author, and mental health advocate about the path to authenticity. They discuss the definition, costs, benefits, and path to living a more authentic life. Intro by Iyeoka. Outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema interviews Dr. Jennifer Kelly, a past president of the Georgia Psychological Association and American Psychological Association. Dr. Kelly, a prominent healthy psychologist, provides an understanding of chronic pain and strategies for managing pain. She also gives pointers for loved ones of those living with chronic pain.…
T
The Homecoming Podcast with Dr. Thema

1 Episode #181 Supporting Your Strong Friend 21:39
21:39
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai21:39
Dr. Thema describes warning signs that your strong friend may be struggling and provides pointers for being a better friend to your strong friend.
T
The Homecoming Podcast with Dr. Thema

1 Episode #180 Choosing Love With Dr. Jaiya John 52:07
52:07
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai52:07
Dr. Jaiya John, poet, psychologist, and freedom worker, joins us to discuss his new book "All these rivers. You chose love." In this episode he and Dr. Thema explore love, boundaries, ease, seeing our child nature, and grace. Check out his book everywhere books are sold including his website www.jaiyajohn.com…
T
The Homecoming Podcast with Dr. Thema

1 Episode #179 Interrupt Self Harming Behaviors 25:21
25:21
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai25:21
Caution: If hearing about self-harming behaviors is upsetting or triggering for you, Dr. Thema encourages you to select a different episode instead of this one. Dr. Thema defines self-harming behaviors, including the reasons some people engage in them. She then provides alternative strategies for coping and releasing emotional pain.…
T
The Homecoming Podcast with Dr. Thema

1 Episode #178 Sexual Relationship Myths With Dr. Candice Nicole 28:04
28:04
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:04
Dr. Thema in conversation with Dr. Candice Nicole describes myths about sex and relationships. To learn more about Dr. Candice Nicole go to her website drcandicenicole.com Intro by Iyeoka and Outro by Joy Jones
T
The Homecoming Podcast with Dr. Thema

1 Episode #177 Grounding And Soothing Yourself 26:03
26:03
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai26:03
Dr. Thema describes strategies for grounding and soothing yourself, as well as the need for these strategies. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #176 Signs Of A Healthy Relationship 29:35
29:35
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai29:35
Dr. Thema shares signs of a healthy relationships. These have also been called green lights or green flags, as opposed to the warning signs of abusive relationships. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro music by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #174: Dealing with Disappointment 22:53
22:53
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai22:53
Dr. Thema describes sources of disappointment and ways to deal with it. To learn more, check out her book Homecoming which has been nominated by the NAACP for an award in Outstanding Literature. Intro music by Iyeoka and outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #173: Kwanzaa Principles with the Bryant Family 32:58
32:58
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai32:58
Kwanzaa is an African American celebration which focuses on seven African-inspired principles for living well. The principles are unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith. Dr. Thema is joined for this special episode by her family: Bishop John Bryant, Rev. Cecelia Bryant, and Rev. Jamal Bryant as they describe the cultural, spiritual, and psychological significance of the principles.…
T
The Homecoming Podcast with Dr. Thema

Dr. Thema gives key principles for cultivating a growth mindset. To learn more, check out Dr. Thema's book Homecoming. Intro music by Iyeoka and outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes ways you can become more emotionally mature. Emotional maturity benefits your life and your relationships. Intro by Iyeoka and outro by Joy Jones. To learn more, check out Dr. Thema's book Homecoming.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes the barriers to motivation and provides specific strategies to get motivated or to stay motivated. To learn more, check out her book Homecoming wherever books are sold. Intro by Iyeoka and Outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #169 Underemployed Coping With Dissatisfaction 28:40
28:40
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:40
Dr. Thema provides the definition, signs, and causes of underemployment and workplace dissatisfaction. She provides multiple strategies for coping with it. Intro by Iyeoka and Outro music by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode 168 : Bored in Your Relationship? 29:29
29:29
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai29:29
Episode 168 : Bored in Your Relationship? by Dr. Thema
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes the importance of being grounded enough in who we are that we have the capacity to authentically encourage others. She discusses reasons encouragement may be difficult for you and provides specific steps to becoming more expressive in your encouragement. To learn more, check out her new book Homecoming. Intro music by Iyeoka. Outro music by Joy Jones.…
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes benefits and strategies for slowing down. To learn more, check out her book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self. Intro music by Iyeoka and Outro music by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #165 Coping With Chronic Fatigue 25:06
25:06
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai25:06
Dr. Thema describes chronic fatigue and provides strategies for coping with it. Intro music by Iyeoka and Outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #164 Living With Mental Illness 28:10
28:10
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:10
Dr. Thema describes the realities of living with mental illness and provides strategies for coping and living with mental illness. Music by Iyeoka and Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes signs you are a workaholic and ways to cope with ad shift out of workaholism. Intro music by Iyeoka and outro by Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #162: Finding Purpose without Parenthood 28:31
28:31
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai28:31
Dr. Thema describes strategies for persons who wanted to become parents and are not trying to accept life without parenthood. She describes ways of finding meaning and purpose while acknowledging the grief and disappointment.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes triggers and ways to cope when they are overwhelming. For more information, check out her new book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self. Music by Iyeoka and Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes the importance of self respect as well as the barriers to self respect. She provides priorities for building self respect. Music by Iyeoka and Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes some of the major traits of a loving person, whether loving yourself or others. To learn more, check out her new book Homecoming. Music by Iyeoka and Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes reasons we limit ourselves and how to live more freely, openly, wildly. To learn more check out her new books Homecoming and the Antiracism Handbook. Music by Iyeoka and Joy Jones.
T
The Homecoming Podcast with Dr. Thema

1 Episode #157 Healing Power Of Play For Adults 27:41
27:41
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai27:41
Dr. Thema describes the benefits, barriers, and pathways for increasing playfulness in your life. To learn more, check out her new book Homecoming: Overcome fear and trauma to reclaim your whole authentic self. Music by Iyeoka and Joy Jones.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes why we are often misunderstood and strategies for dealing with it. For more information, check out her new books Homecoming and the Antiracism Handbook.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes the causes, consequences, and pathways to release and cope with severe regret. For more information, check out her new book Homecoming.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes the ways sexual trauma can negatively affect your thinking and provides some initial ways to shift your thoughts. For more information, check out her new book Homecoming.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes practices you can adopt in your personal healing work and within your therapy if your therapist is open to them. For more information, you can check out the new book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self.
T
The Homecoming Podcast with Dr. Thema

1 Episode #152: Healing Emotional Numbness 25:54
25:54
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai25:54
Dr. Thema describes emotional numbness, its causes, and strategies to cope and heal. To learn more check out Dr. Thema's new book Homecoming.
T
The Homecoming Podcast with Dr. Thema

Dr. Thema describes the reality of painful life experiences and the possibility of personal growth during and after those experiences. She provides some concrete strategies for enhancing your growth. For more information, check out her new book Homecoming.
T
The Homecoming Podcast with Dr. Thema

1 Episode #150: Enhancing Self Compassion 23:46
23:46
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai23:46
Dr. Thema discusses the importance of shifting from dishonoring and judging ourselves to adopting self compassion. She provides insights on the value of self compassion and practical tips to enhance self compassion. To learn more, check out her new book Homecoming.
T
The Homecoming Podcast with Dr. Thema

1 Episode #149: Releasing Someone Who Doesn't Love You 25:56
25:56
Putar Nanti
Putar Nanti
Daftar
Suka
Menyukai25:56
Dr. Thema describes love which does not require convincing. She also provides important steps to releasing someone who doesn't love you. To learn more, check out her new book Homecoming.
Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.