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Konten disediakan oleh Sean Kim. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Kim atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Carol Costello Presents: The God Hook


In this premiere episode of "The God Hook," host Carol Costello introduces the chilling story of Richard Beasley, infamously known as the Ohio Craigslist Killer. In previously unreleased jailhouse recordings, Beasley portrays himself as a devout Christian, concealing his manipulative and predatory behavior. As the story unfolds, it becomes clear that Beasley's deceitfulness extends beyond the victims he buried in shallow graves. Listen to the preview of a bonus conversation between Carol and Emily available after the episode. Additional info at carolcostellopresents.com . Do you have questions about this series? Submit them for future Q&A episodes . Subscribe to our YouTube channel to see additional videos, photos, and conversations. For early and ad-free episodes and exclusive bonus content, subscribe to the podcast via Supporting Cast or Apple Podcasts. EPISODE CREDITS Host - Carol Costello Co-Host - Emily Pelphrey Producer - Chris Aiola Sound Design & Mixing - Lochlainn Harte Mixing Supervisor - Sean Rule-Hoffman Production Director - Brigid Coyne Executive Producer - Gerardo Orlando Original Music - Timothy Law Snyder SPECIAL THANKS Kevin Huffman Zoe Louisa Lewis GUESTS Doug Oplinger - Former Managing Editor of the Akron Beacon Journal Volkan Topalli - Professor of Criminal Justice and Criminology Amir Hussain - Professor of Theological Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://evergreenpodcasts.supportingcast.fm…
Growth Minds with Sean Kim
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Konten disediakan oleh Sean Kim. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Kim atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Dave Asprey (Bulletproof).
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193 episode
Tandai semua (belum/sudah) diputar ...
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Konten disediakan oleh Sean Kim. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sean Kim atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Dave Asprey (Bulletproof).
…
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193 episode
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1 The Sleep Scientist: "Sleeping After 11PM Is Killing You!" | Dr. Satchin Panda 1:07:27
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Dr. Satchin Panda is a renowned neuroscientist and professor at the Salk Institute for Biological Studies. He is best known for his groundbreaking research on circadian rhythms, time-restricted eating, and their impact on metabolism and overall health. His work has significantly influenced the fields of chronobiology and nutrition. Dr. Panda is also the author of The Circadian Code , where he shares practical strategies to optimize health by aligning daily routines with the body's internal clock. In our conversation we discuss: (00:00) – What happens in our bodies when our circadian rhythm is out of sync (06:16) – How to know if your circadian rhythm is out of sync (11:07) – What matters more: timing of sleep or how long is your sleep (15:47) – Consistency in your sleep schedule (18:37) – Importance of getting bright natural light (24:23) – Resetting circadian rhythm for a night shift worker (28:54) – Product recommendation (30:50) – Compensating for lost or poor sleep (34:31) – What are the worst common habits the generation is doing that harm the quality of sleep (40:45) – Eating late in relation to quality of sleep (42:59) – Supplements (48:15) – Prolonged fasting (51:05) – Time window for liquid intake (54:07) – Sipping (56:10) – Exercising in the morning vs in the afternoon (59:24) – Factors that may be overlooked in improving circadian rhythm (1:01:32) – Ideal circadian day Learn more about Dr. Satchin Panda: https://www.salk.edu/scientist/satchidananda-panda/ https://www.instagram.com/satchin.panda/?hl=en https://www.linkedin.com/in/satchin-panda-926ba369 App: https://www.mycircadianclock.org/ Book: https://www.amazon.com/Circadian-Code-Supercharge-Transform-Midnight/dp/163565243X Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 TOP Superfoods To Starve Cancer, Heal The Body & PREVENT DISEASE! | Dr. William Li 1:28:04
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Dr. William Li is a renowned physician, scientist, and author best known for his groundbreaking work in the field of medical research and nutrition. He is the founder and president of the Angiogenesis Foundation, where he pioneered research on how the body’s blood vessels can be harnessed to fight diseases such as cancer, diabetes, and heart disease. Dr. Li gained widespread recognition through his bestselling book Eat to Beat Disease, which explores the science behind how food can activate the body’s natural defense systems. His work bridges the gap between cutting-edge science and everyday wellness, promoting a practical, evidence-based approach to health. Through his research, speaking engagements, and media appearances, Dr. Li empowers people to make informed decisions about their diet and lifestyle. In our conversation we discussed: (00:00) – How can we start to have a healthy relationship with food (04:00) – Three meals a day (08:32) – History of breakfast (13:37) – Whole fruit vs. juice (18:24) – Balance and restrictions (22:45) – Longevity (30:42) – Vascular and immune health (47:00) – Stem cells (48:05) – Organic food (54:32) – Which foods should we prioritize eating organic (58:19) – Importance of eating organic (1:05:44) – Dr. William Li reacts to confusing food advice (1:10:28) – Restrictive diets (1:20:06) – Warning signs leading to poor health Learn more about Dr. William Li: Website: https://drwilliamli.com/ YouTube: https://www.youtube.com/c/DrWilliamLi Instagram: @DrWilliamLi Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 Top Cancer Expert: "This is the WORST Food Feeding Cancer Cells!" | Prof. Thomas Seyfried 1:02:48
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Prof. Thomas Seyfried is a professor of biology at Boston College and a leading researcher in cancer metabolism. He is best known for his book Cancer as a Metabolic Disease, where he argues that cancer is primarily caused by mitochondrial dysfunction rather than genetic mutations. Seyfried holds a Ph.D. in Genetics and Biochemistry and completed postdoctoral training in neurology at Yale University. His research focuses on metabolic therapies, including ketogenic diets, as potential treatments for cancer and neurological disorders. He has published over 150 scientific papers and is a prominent advocate for rethinking conventional cancer treatment approaches. In our conversation we discuss: (00:00) – Why cancer rates are doubling (06:54) – The real root cause of cancer and evolving treatments (13:07) – Why we believed cancer was mostly genetic (20:52) – The role of mitochondria in preventing cancer (25:54) – Did our ancestors get cancer? Lifespan vs. risk (28:46) – Lessons from the Inuit diet (31:42) – What’s the optimal diet for cancer prevention? (42:05) – Understanding and measuring your GKI (46:12) – Intermittent fasting vs. prolonged fasting (55:32) – Cancer treatments and key supplements to know (58:26) – The role of NAD precursors in recovery Learn more about Prof. Seyfried University profile - https://www.bc.edu/bc-web/schools/morrissey/departments/biology/people/faculty-directory/thomas-seyfried.html Book - https://www.amazon.com/Cancer-Metabolic-Disease-Management-Prevention-ebook/dp/B00852YXZS?ref_=ast_author_mpb Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 Harvard Trauma Expert REVEALS How To COMPLETELY HEAL Your Body & Mind! | Dr. Frank Anderson 1:11:58
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Dr. Frank Anderson, M.D., is a Harvard-trained psychiatrist and leading expert in trauma and dissociation. He is a lead trainer at the IFS Institute and has worked closely with renowned trauma researcher Dr. Bessel van der Kolk. Dr. Anderson is the author of Transcending Trauma and the memoir To Be Loved: A Story of Truth, Trauma, and Transformation. He co-founded the Trauma Institute and Trauma-Informed Media to advance trauma education and awareness. Based in Concord, Massachusetts, he continues to teach, write, and maintain a private practice. In our conversation we discuss: (00:00) - Dr. Anderson, a world-renowned trauma expert (10:59) - How do you define trauma? (15:57) - Confusion of trauma (18:50) - Having a harder shell (25:49) - Justification (28:05) - Having difficulty accepting love and compliment (30:59)- Shame vs guilt (33:13)- Transformation vs repression (37:12) - Trauma's effects to physical body (40:30) - Trauma's effects to relationships (53:07)- Therapy's effect to relationships (58:51)- How to start healing yourself (1:06:04) - Ai as a mental therapist Learn more about Dr. AndersonWebsite: https://www.frankandersonmd.com/Instagram: Frank Anderson (@frank_andersonmd) Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 Weight Loss Expert: The Only PROVEN Way To Lose Weight Fast! (Calorie Counting Is A Lie!) 1:30:18
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Liz Josefsberg is a health and wellness expert with over 15 years of experience in the weight loss industry. She served as Director of Brand Advocacy for Weight Watchers, where she worked with clients like Jennifer Hudson and Jessica Simpson. Liz authored Target 100, a program focusing on six lifestyle areas: food, hydration, exercise, movement, stress, and sleep. She founded Target100 to help individuals personalize their weight loss journeys with sustainable habits. Liz also consults for health-tech companies and frequently speaks at corporate wellness events. In our conversation we discuss: (00:00) - What will listeners learn from this conversation? (04:21) - What were your own struggles in weight loss (7:38) - Mental health in losing weight (13:41)- Evolution of hunger drive (23:38) - How to change a bad habit (32:17) - Breaking the streak (39:10) - Modern-day weight loss program (46:55) - The Biggest Loser study (53:36) - What is the 6 pillars (1:04:16) - Meditation for losing weight (1:11:55) - Questions to ask yourself for better decisions (1:18:02)- Weight loss hacks vs Routine changes (1:25:23) - Focusing on the positive payoff Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 The Money Expert: Follow THIS AI Playbook To 10X Your Income (Without Working Harder!) 1:22:43
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Daniel Priestley is a successful entrepreneur, author, and speaker known for his expertise in business growth, personal branding, and entrepreneurship. He is the co-founder of Dent Global, a company that helps small businesses scale through strategic positioning and influence. Priestley has written several best-selling books, including Key Person of Influence and Oversubscribed, which focus on building authority, attracting opportunities, and creating demand in competitive markets. In our conversation we discuss: (00:00) - Why should people tune in to a podcast about entrepreneurship? (03:01) - How do economics change over time? (08:04) - Job replacements and new jobs brought by new discoveries (15:36) - Value of work (26:32) - How to choose the right business for you? (34:18) - How do you know if it’s a good business? (41:24) - Starting a business with the full capacity of AI (54:54) - AI wrapper businesses (1:01:50) - AI advancement effects on having experts (1:06:44) - When to decide if you’ll focus on one thing or multiple things in business? (1:16:14) - The 5 P’s Learn more about Daniel: https://danielpriestley.com/ / danielpriestley https://www.instagram.com/danielpries... Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 The Brain Expert_ Shocking TRUTH to Prevent Alzheimer's Disease (AVOID THIS) _ Dr. David Perlmutter 1:07:51
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Dr. David Perlmutter is a board-certified neurologist, author, and expert in brain health, neurodegenerative diseases, and nutrition. He is best known for his books Grain Brain and Brain Maker, which explore the connection between diet, gut health, and cognitive function. Through his research and public speaking, Dr. Perlmutter advocates for a low-carb, high-fat diet and lifestyle changes to optimize brain health and prevent conditions like Alzheimer's and cognitive decline. In our conversation we discuss: (00:00) - Brain Wars (04:04) - Effects of genetics vs. the choices you make (09:38) - Major differences in diets (14:45) - Lifespan vs. longevity among our Paleolithic ancestors (19:48) - How DNA can affect the diet you're adaptable to (26:08) - Fat consumption (31:00) - Difference between taking supplements and getting nutrients directly from food (38:17) - Widespread use of drugs called GLP-1 agonists (44:12) - Downsides of GLP-1 (46:14) - Reactive medicine (48:36) - How to determine your metabolic rate (54:42) - Where do you get continuous glucose monitoring? (55:33) - Effects of supplements on the brain Learn more about Dr. Perlmutter: https://drperlmutter.com/ https://en.wikipedia.org/wiki/David_Perlmutter Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 "HEAL Your Body Faster WITHOUT Medication & Boost Energy Naturally!" | Christian Drapeau 57:51
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Christian Drapeau is a stem cell scientist, author, and speaker known for his work in adult stem cell research. He popularized the idea of enhancing the body’s natural repair mechanisms and wrote Cracking the Stem Cell Code. Drapeau has also developed plant-based supplements supporting stem cell function, bridging science and wellness. In our conversation we discuss: (00:55) - Helping people with stem cells (05:48) - What are stem cells? (09:24) - What happens to stem cells as we grow old? (13:50) - Can stem cells be counted? (18:37) - Political and philosophical challenges (20:19) - Stem cell therapy (27:01) - What are the risks? (37:00) - Why is there a delay in the effect of the therapy?(39:38) - What natural ways help produce stem cells? (43:36) - Foods that affect stem cells (47:10) - Differences in stem cell therapy across countries (51:09) - Who should look into stem cells? (53:00) - Stem cells in the next 50 years Learn more about Christian: Linkedin: https://www.linkedin.com/in/christian-drapeau Instagram: @stemcellchristian Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AChristian%2BDrapeau&s=relevancerank&text=Christian+Drapeau&ref=dp_byline_sr_book_1 Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 AI 2.0 RESET: How To Outsmart 99% Of People While Others Lose Jobs | James Altucher 1:22:34
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James Altucher is an entrepreneur, author, and podcast host who has founded over 20 companies. He’s the author of "Choose Yourself" and hosts The James Altucher Show. Altucher is also an advocate for the transformative potential of AI, often discussing its impact on business and personal development in his work and interviews. In our conversation we discuss: (00:45) - James' AI experience (04:49) - What was the first version of AI? (12:23) - What will be the next bottlenecks in AI? (19:21) - Quantum computers (23:29) - Which jobs can be easily replaced by AI? (32:00) - AI’s limitations in judgment (38:38) - Human vs. AI interactions (42:52) - Appreciating human creativity (46:37) - What skills do humans need to unlearn? (58:56) - James as a chess master and comedian (1:03:25) - Taking more risks (1:07:02) - What are the positive risks and challenges with AI? (1:11:40) - The Lindy Effect (1:14:48) - Keeping up with technological advancements (1:18:53) - Opportunities that come with AILearn more about James:Podcast: The James Altucher Show - https://jamesaltuchershow.com/Website: https://www.jamesaltucher.com/ Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 NEUROSCIENTIST Reveals Why People Dislike You & How to Persuade Anyone! 1:08:09
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Moran Cerf is a neuroscientist and professor at Northwestern University, specializing in decision-making and consciousness. His research blends neuroscience, psychology, and AI to explore how humans make choices. A former hacker, he also studies the intersection of brain science and technology. Cerf is a sought-after speaker at events like TED and the World Economic Forum. His work has gained recognition in both academia and popular science.In our conversation we discuss:(00:00) - Introductions (0:40) - Emotional regulation (5:50) - Having a second person that listens (8:37) - Chasing the story in your brain (10:17) - Exposures (12:35) - Embodied cognition (17:35) - Smell or odor (25:29) - Purpose of tears (29:01) - Being in a neutral place (31:59) - Major histocompatibility complex (33:29) - Magic pheromones (38:32) - Signaling emotions (42:18) - Persuasion (52:59) - Negotiation (1:00:26) - Being likable Learn more about Moran CerfOfficial Website: https://www.morancerf.com/Linkedin: https://www.linkedin.com/in/morancerfInstagram: https://www.instagram.com/morancerf Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 If You Want to CHANGE Your Life This Month & Heal Yourself, WATCH THIS | Sahil Bloom 1:06:53
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Sahil Bloom is an entrepreneur, investor, and writer known for his insightful takes on personal growth, business, and life. He gained significant attention through his thought-provoking threads on X (formerly Twitter), where he shares wisdom on topics like mental models, productivity, and navigating the challenges of building a successful life and career. With a background in finance and entrepreneurship, Sahil has worked with top-tier companies and has been an advocate for creating meaningful and intentional success. Through his content, he aims to inspire others to think critically, take action, and design a life that aligns with their values. In our conversation, we discuss: (0:56) - Small things become big things (4:02) - Consistency (7:49) - The real race (9:40) - Validation from others (17:11) - The harder path (21:10) - Time billionaire (27:26) - What is enough money (29:31) - Assessing opportunities (32:09) - Tim Cook as Sahil’s mentor (36:28) - Permission (38:03) - Reframing Impostor Syndrome (40:46) - Confronting true failure (44:52) - Goal inversion (50:36) - Importance of space (52:11) - Harvard Study of Adult Development (55:50) - Walking the walk (58:20) - View on therapy (1:00:00) - What’s a question you ask yourself regularly? (1:04:04) - Your own path Learn more about Sahil: Sahil Bloom's X (formerly Twitter): @Sahil_Bloom Sahil Bloom's Instagram: @Sahil_Bloom Book: https://www.amazon.com/gp/product/059372318X?tag=randohouseinc7986-20 Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 Celebrity Trainer Reveals Best Exercises For Rapid Muscle Growth | Don Saladino 1:09:47
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Don Saladino is a celebrity fitness trainer, entrepreneur, and wellness expert known for transforming Hollywood actors into superhero shape. With over two decades of experience, he has worked with stars like Ryan Reynolds, Hugh Jackman, and Blake Lively. Don specializes in strength training, functional fitness, and sustainable health practices, emphasizing longevity over quick fixes. He is also the founder of the fitness platform Playbook and shares expert insights on social media, podcasts, and online programs. His holistic approach integrates training, nutrition, and mindset to help clients achieve peak performance. In our conversation, we discuss: (00:00:00) - Intense Consistency (00:01:37) - What is the ideal weight? (00:07:57) - Superhero Coach (00:14:04) - Exercise for busy people (00:19:03) - Do you recommend full body? (00:28:08) - Reps (00:33:21) - Endurance in cardio (00:41:54) - Sleep (00:45:24) - Specific programs for 6-packs (00:47:35) - Maximizing testosterone (01:00:16) - Ability of an experienced coach (01:01:05) - Psychological limitations (01:05:06) - Tiny habits Learn more about Don: Website: donsaladino.com Instagram: instagram.com/donsaladino Facebook: facebook.com/saladinodon X (Twitter): x.com/donsaladino TikTok: tiktok.com/@donsaladino Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 Do THIS For 7 Days To Reduce Stress & Never Get Sick! | Wim Hof 1:22:37
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Wim Hof, also known as "The Iceman," is a Dutch extreme athlete renowned for his extraordinary ability to withstand extreme cold. He created the Wim Hof Method, which combines breathing techniques, cold exposure, and meditation to enhance physical and mental performance. His feats include running a marathon above the Arctic Circle in shorts and shoes and holding the world record for the longest ice bath. Hof’s method has gained global recognition for its potential to improve health, reduce stress, and increase overall well-being. In our conversation, we discuss: (00:00) - Humans can battle anything (03:35) - Why did Wim Hof choose cold and breathing? (14:04) - Overcoming your mind (18:10) - A cold shower a day keeps the doctor away (23:33) - How to remain peaceful in a stressful situation (29:04) - Brown fat (38:52) - Cold is a great teacher (42:44) - Wim’s advice: "Take the damn cold shower!” (48:40) - Cold can help our moods (50:28) - Benefit of heat (55:12) - Difference between sauna and cold showers (1:02:12) - Breathing (1:07:00) - Rebalancing the hormonal system to aid depression (1:12:27) - Regain control (1:17:18) - How do you look at death? Learn more about Wim Hof: https://www.instagram.com/iceman_hof https://www.wimhofmethod.com/ Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 PSYCHOLOGICAL TRICKS To Be More Attractive & Charismatic | Vanessa Van Edwards 2:20:59
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Vanessa Van Edwards is a behavioral investigator and the founder of Science of People, a research lab focused on human behavior. She is the author of the best-selling book Cues: Master the Secret Language Communication and has been featured in The New York Times, Forbes, and TEDx. Through her courses, workshops, and speaking engagements, Vanessa helps individuals and organizations improve their social skills, communication, and professional success of Charismatic. In our conversation, we discuss: (00:00) – Sean and Vanessa’s Catch-up (01:00) – Personalities and Communication Styles (05:47) – Neuroticism (12:24) – Distinction Between AI and Humans in Conversations (17:59) – Warmth of Communication and Competence (20:30) – In-person Conversations (25:27) – Scent (33:26) – Reading Signals for Trust (51:39) – Improving Self-talk (59:06) – Vanessa’s Book (1:06:51) – Conversation Cues (1:28:13) – Online Dating (1:37:00) – Physical Dating (1:48:00) – Approaching Someone You Don’t Know (1:54:54) – People Skills Can Be Taught (2:01:09) – First Impressions (2:12:47) – Silence Learn more about Vanessa: https://www.scienceofpeople.com https://www.instagram.com/vvanedwards Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…

1 Longevity Doctor: Eat These Top Superfoods to Stay Young & Starve Cancer! | Dr. Mark Hyman 1:02:29
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Dr. Mark Hyman is a renowned physician, bestselling author, and leading voice in functional medicine. As the founder of The UltraWellness Center and a senior advisor for the Cleveland Clinic’s Center for Functional Medicine, he focuses on addressing the root causes of chronic disease. Dr. Hyman has authored numerous bestselling books on health and nutrition, including Food Fix and The Pegan Diet , and is a passionate advocate for food as medicine. Through his work, he empowers individuals to achieve optimal health through personalized and holistic approaches. In our conversation, we discuss: (00:46) - Dr. Hyman’s Opinion on Longevity (09:13) - Functional Medicine (10:30) - Reversing Biological Age (16:22) - Anabolic Resistance (18:00) - Dr. Hyman’s Fasting (18:52) - Metformin (20:54) - Longevity Switches (23:00) - Mitochondria Health (25:00) - Metabolic Health (27:24) - Reference Ranges (29:37) - What Are the Most Important Tests We Can Request For (34:07) - Growing Cancer Rate (37:44) - American Diet Problem (38:50) - Epigenetic Changes (40:40) - Exposome (42:05) - Ultra-Processed Foods (45:20) - Principles (45:50) - Superfoods (53:10) - Testosterone’s Impact on Longevity (55:10) - Fats (55:32) - Personalized Medicine (57:35) - Fluoride Levels (1:00:18) - Functional Health Learn more about Dr. Hyman: https://drhyman.com/ GET EARLY ACCESS TO FUNCTION! Use code GROWTHMINDS100 to skip the 400,000+ waitlist and be one of the first 100 to join. Sign up now: https://my.functionhealth.com/signup?code=GROWTHMINDS100 Act fast—spots are limited! Watch full episodes on: https://www.youtube.com/@seankim Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 The WORST Intermittent Fasting Mistakes That Lead To WEIGHT GAIN | Gin Stephens 1:11:20
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Gin Stephens, a New York Times bestselling author, is known for her books Delay, Don’t Deny and Fast. Feast. Repeat., which promote intermittent fasting. Her latest book, 28-Day Fast Start Day-by-Day (2023), offers practical guidance for starting or recommitting to fasting. She also hosts the podcast Intermittent Fasting Stories, sharing real-life success stories. Stephens inspires a global audience to embrace health through sustainable lifestyle changes. In our conversation we discuss: (00:00) - Introductions (00:43) - Gin’s story (04:09) - Other things you tried (08:12) - What are the things that you will not recommend (12:12) - What are your thoughts on diet pills (17:12) - Our body signals (18:05) - Intermittent fasting (26:30) - What are the differences between the time windows (29:43) - Bio-individuality (32:40) - Habits (35:28) - Prolonged fasting (43:00) - Autophagy (48:45) - Therapeutic fasting (52:35) - Undereating and over-exercising (55:00) - Listen to your body (57:40) - Biomarkers (1:01:21) - Fasting clean (1:07:25) - Principles Watch full episodes on: https://www.youtube.com/@seankim?sub_confirmation=1 📸 Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 The Money Expert: Do Not Buy a House! 10X Your Income Without Working Harder | Codie Sanchez 1:46:06
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Codie Sanchez is an investor, entrepreneur, and founder of Contrarian Thinking, a platform focused on alternative investments and cash-flowing businesses. She began her career in finance, working with firms like Goldman Sachs and First Trust. Codie is known for promoting financial independence through unconventional investments such as laundromats and car washes. She advocates for questioning traditional financial advice and building multiple income streams. Through her work, Codie empowers individuals to achieve wealth and freedom by thinking differently. In our conversation, we discuss: (01:20) - Introductions (02:26) - Traditional education system (08:30) - What causes the gap in information (12:10) - Great Reset Initiative (16:36) - Talking about money (22:46) - The Great Retirement (31:19) - Financing a business (37:12) - Getting the first deal right (40:37) - Buying a business (1:03:50) - Determining good deals (1:07:11) - Growing a business (1:09:07) - Selling a business (1:14:14) - Codie’s mindset (1:20:27) - Practice now (1:22:04) - Women’s challenges in the business world Watch full episodes on: https://www.youtube.com/@seankim?sub_confirmation=1 Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 Ex-Google President: 50% of Jobs Will Disappear! (And How to Prepare Now) | Kai-Fu Lee 1:02:40
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Kai-Fu Lee is the co-founder of Sinovation Ventures, a venture capital firm funding Chinese start-ups. Before this, he was the president of Google China, and founder of Microsoft Research Asia. He's also the inventor of a speaker-independent, continuous speech recognition system. In our conversation we discuss: (00:00) - Introductions (01:50) - Kai Fu’s background (05:44) - What is the first AI (11:56) - AI’s future (15:01) - China’s strength in AI technology (20:09) - China’s Super App (24:38) - 996 and 997 (28:10) - Engineering background (30:30) - Opportunities from AI (38:30) - AI as a double-edged sword (44:03) - Contribution to society (46:08) - Four Quadrants (49:39) - Relevant skillsets (52:59) - Humans falling in love with technology (55:54) - Working smart vs working hard (58:09) - Taking risks (59:20) - Longevity Watch full episodes on: https://www.youtube.com/@seankim?sub_confirmation=1 Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 AI EMERGENCY: Ex-Google Officer's URGENT Warning On The Dangers Of AI | Mo Gawdat 1:37:57
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Mo Gawdat is a former Chief Business Officer at Google [X] and the author of Solve for Happy, a book on finding lasting happiness inspired by his journey after the loss of his son. With a background in technology and innovation, Gawdat has become a vocal advocate for the ethical use of AI, emphasizing the importance of aligning technological progress with human well-being. He shares insights on happiness and resilience, offering practical approaches to overcoming life's challenges and promoting a balanced relationship between technology and mental health. (00:00) - Introduction (00:34) - Mo's first interaction with AI (05:54) - What is AI (10:25) - Algorithmic Special Calculation difference with AI (12:00) - AI vs AGI (32:22) - Is AI god? (40:56) - Can a person live forever? (47:03) - Virtual Reality benefits (52:04) - Human Evolution with AI (57:41) - Access to Super Intelligence (1:02:55) - Biases in Algorithm (1:14:30) - No more Jobs for Humans in the future (1:26:47) - Beauty of Super Intelligence Watch episode on: https://www.youtube.com/@seankim?sub_confirmation=1 Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 If You Want To Get AHEAD of 99.9% of People, You Need to Hear This | Anthony Pompliano 58:19
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Anthony Pompliano, Founder & CEO of Professional Capital Management, is an entrepreneur and investor known for his impact in the cryptocurrency and blockchain sectors. As co-founder of Morgan Creek Digital Assets, he focuses on digital asset investments. Pompliano has built and sold several successful businesses, invested in around 200 companies, and advocates for Bitcoin and decentralized finance through a major financial media platform. He has been featured in top publications like The Wall Street Journal and Bloomberg and is a recognized speaker at industry conferences. TIMESTAMPS: (00:00) - Introduction (01:23) - Mindset (04:12) - Balancing career and life (07:35) - Power Law (09:33) - The Art of Focusing (15:00) - Personal Responsibility (16:35) - Lessons from being in the Army (24:46) - There is no "Business-problems", there are only "People-Problems" (27:29) - How do you decide what mountains to climb (35:50) - How can you instill curiosity (40:28) - Adding Value (44:49) - Ethics (53:19) - How do you break old habits (57:40) - Anthony's platform Get Anthony's book: https://www.amazon.com/Live-Extraordinary-Life-Anthony-Pompliano/dp/0857199927/ Watch on YouTube: https://youtu.be/vHrUablynhg Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 BRAIN WHISPERER: Science-Backed Wealth Secrets to ATTRACT MONEY & SUCCESS | John Assaraf 1:11:36
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John Assaraf "The Brain Whisperer" is one of the leading high performance, success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King live, Anderson Cooper and The Ellen DeGeneres Show. As CEO and co-founder, he grew Re/Max of Indiana from startup to 85 offices and 1200 sales associates who sold over $4 Billion a year. John was also one of the founders of Bamboo/IPIX that went public on NASDAQ with a market cap of $2.5 Billion. John has written 4 books including 2 New York Times best sellers that have been translated to 35 languages. He is the creator of the “Innercise” movement and has been featured in 11 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. TIMESTAMPS: (00:00) - Introduction (02:56) - John's story (13:45) - Overcoming limiting beliefs about money (22:44) - Negative thoughts (24:12) - Unlearning scarcity & fear (27:30) - Breathwork (32:20) - Mindfulness (34:45) - Increasing self-awareness (43:00) - Importance of self-talk (48:40) - Law of Attraction vs Law of GOYA (54:08) - Breaking Frames (1:03:02) - John's platform (1:05:00) - Achieving inner and external freedom Watch this episode on Youtube https://www.youtube.com/@seankim?sub_confirmation=1 Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 Doctor Reveals the BEST Diet to Boost Energy, Build Muscle, and Optimize Health | Dr. Joseph Mercola 1:05:14
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Dr. Joseph Mercola is a physician and New York Times best-selling author. He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets including Time magazine, the Los Angeles Times, CNN, Fox News, ABC News, TODAY, and The Dr. Oz Show. Timestamps: [00:00] Intro [00:50] Modern diet vs. Ancestor diet [07:30] Keto Diet [18:30] Ideal diet? [23:50] Sunlight & health optimization [27:00] Carbs & insulin levels [30:15] Carbs & testosterone and muscle building [33:15] Omega-6 & how to avoid it [33:41] Olive oil [36:50] Estrogen [39:55] Microplastics [43:45] Benefits of donating blood [48:40] EMF & where we're most commonly exposed to [54:00] Barefoot walking [1:00:45] Sleeping on the floor…
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Growth Minds with Sean Kim

1 Do THIS Everyday to HEAL Your Body & Have Unlimited ENERGY | Aaron Alexander 1:03:52
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Aaron Alexander, CR, LMT, is a movement coach, host of the Align Podcast, and author of The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life. In our conversation, Sean & Aaron discuss: • Aaron's experience of living & sleeping in the dark • Connecting your body with your mind • 55-38-7 Principle • How to improve your posture • 10 minute daily routine to fix the damage from poor posture • Hanging • Why we're breathing wrong & how to fix it • Embracing discomfort • Defining masculinity • & much more Learn more about Aaron: • Website: https://www.alignpodcast.com • Instagram: https://www.instagram.com/aaronalexander • Book: https://www.amazon.com/Align-Method-Movement-Principles-Stress-Proof-ebook/dp/B07QFPYWX4?ref_=ast_author_mpb • YouTube: https://www.youtube.com/alignpodcast Subscribe for new episodes: https://www.youtube.com/@seankim?sub_confirmation=1…
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Growth Minds with Sean Kim

1 How to Perfect Your Memory & Learn Anything Faster | Scott Young 1:21:40
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Scott Young is an author, blogger, and learning expert. His work focuses on helping you master the techniques and strategies to learn any skill faster. In our conversation we discuss: • What you can learn from Leonardo Da Vinci about mastery • Richard Feynman technique for learning • Overcoming plateaus when learning a new skill (Dunning Kruger)• How to motivate yourself • Ways to overcome laziness • Memory boosting tips and techniques • Do we remember more when we listen versus when we read? • & much more Learn more about Scott: • Book: https://www.amazon.com/Get-Better-Anything-Maxims-Mastery/dp/0063256673 • Website: https://www.scotthyoung.com Listen to this episode on the go 🟢 Spotify: https://open.spotify.com/show/4M9IlPFWzCaTv60kvCMlVS 🍎 Apple Podcasts: https://podcasts.apple.com/podcast/id1482999379 📸 Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 How to Reprogram Your Limiting Beliefs & Subconscious Mind | Peter Crone 1:13:05
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Peter Crone is a high-performance coach, speaker, and thought leader in human potential and performance Do you feel you're constantly chasing more money, followers, a better body to feel worthy? In today’s episode, I welcome Mind Architect, Peter Crone to the show. If you've ever felt a limitation that's been holding you back from reaching the next level of success, this is a must-listen. We discuss: • What happens when our thoughts don't match our actions • How to achieve mental freedom by transcending the limitations that has been imposed in our own minds • How we can convert fear into conviction & strength • Ways to find motivation & stay ambitious without constant suffering • How the Top 1% visualize to attract more success • How to achieve peak confidence and much more! Connect with Peter: • Instagram: https://www.instagram.com/petercrone • Peter's Mastermind: https://www.petercrone.com/mastermind • Freedom Program: https://www.petercrone.com/freedom Excited to hear know what you think of this conversation.…
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Growth Minds with Sean Kim

1 BRAIN HEALTH EXPERT: QUIT These 5 Deadly Habits that DESTROY Your Brain | Dr. Daniel Amen 55:52
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Dr. Daniel Amen is a physician, adult and child psychiatrist, and founder of Amen Clinics. Dr. Amen is a 12-time New York Times bestselling author, including Change Your Brain, Change Your Life, The End of Mental Illness, Healing ADD, and many more. In our conversation we discuss: [00:00] Teaser [01:15] How our thoughts can change our brain health [04:30] Depression can increase Alzheimers by up to 4X [12:00] How much does genetics play into brain diseases? [15:00] Why people aren't getting their brains scanned [20:15] Blood flow and brain health [22:05] Caffeine impacts on the brain (is it the caffeine itself or lack of sleep?) [23:47] Erectile dysfunction and brain health are correlated [25:00] Habits & supplements to take to heal your brain [34:00] How does dopamine impact our brain health (dopamine fast) [42:40] When should children get exposed to a smartphone? [50:00] The importance of having purpose and serving others to avoid cognitive decline [51:45] Feeling lonely vs comfortable being alone [54:10] 18-40-60 Rule: How to stop caring what other people think Learn more about Dr. Amen: • Website: https://danielamenmd.com/ • Instagram: https://www.instagram.com/doc_amen • Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADaniel+G.+Amen+M.D. Watch all of our episodes on YouTube: https://www.youtube.com/@seankim?sub_confirmation=1 📸 Connect on IG: https://instagram.com/heyseankim…
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Growth Minds with Sean Kim

1 The 6-Step Morning Routine to Increase Success, Energy, and Productivity | Hal Erod 1:10:47
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Hal Erod is an international keynote speaker, host of the popular Achieve Your Goals podcast, and bestselling author of The Miracle Morning who has sold over 5 million copies. In our conversation, Sean and Hal talk about: The quote that changed Hal's life How the Miracle Morning routine helped Hal double his income The wheel of life: personal development, finances, health, fitness The 6-Step Miracle Morning: Silence, Affirmation, Visualization, Exercise, Reading, Scribing (SAVERS) and more About Hal Erod: • Website: https://halelrod.com/ • Miracle Morning: https://www.amazon.com/Hal-Elrod/e/B008J6VH8G • Achieve Your Goals podcast: https://www.youtube.com/playlist?list=PLvCal-dX-VRIr7Rn3vuhdKnJHaMU7D0WL If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.…
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Growth Minds with Sean Kim

1 How to Deal With Loneliness and Build a Non-Anxious Life | Dr. John Delony 1:04:47
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Dr. John Delony is a bestselling author, mental health expert, and host of The Dr. John Delony Show. John gives practical advice on how to connect with people, how to take the next right step, and how to cut through the depression and anxiety that can feel so overwhelming. Delony has two PhDs and over two decades of experience in counseling, crisis response, and higher education. In our conversation, Sean and Dr. Delony talk about: Why this is the loneliest generation despite being the most connected How to let people into our lives after we've been hurt Community building Do we inherit anxiety or is it learned? Dealing with anxiety Building a mindfulness practice Removing the ego Why focusing on what you control reduces stress The one question you should ask every morning and more About Dr. John Delony • The Dr. John Delony Show: https://link.chtbl.com/delony • Instagram: https://www.instagram.com/johndelony/ • YouTube: https://www.youtube.com/@TheDrJohnDelonyShow • X: https://x.com/johndelony • Building a Non-Anxious Life: https://amzn.to/4czcEPc If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.…
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Growth Minds with Sean Kim

1 How This Immigrant Built a 17 Million Audience (Blueprint Revealed) | Marina Mogilko 55:28
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Marina Mogilko is a content creator with over 17 million subscribers, and co-founder of LinguaTrip.com. In our conversation, Sean and Marina talk about: How Marina started as a content creator Difference of strategy & mindset of a hobby creator versus a professional creator Focusing vs. diversifying (pros & cons) How she manages multiple channels Tips for upcoming creators How Marina deals with haters Imposter syndrome Streams of income How Marina would start a new business or channel today Best monetization model and more... About Marina: • Website: https://marinamogilko.co/ • Instagram: https://www.instagram.com/linguamarina/?hl=en • YouTube: https://www.youtube.com/channel/UCiq1FIgtEK7LRAOB1JXTPig • LinguaTrip: https://www.linguatrip.com If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.…
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Growth Minds with Sean Kim

1 The MONEY Expert: This Simple Blueprint Made Me A MILLIONAIRE (ANYONE Can Do This!) | George Kamel 1:10:39
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George Kamel is a personal finance expert, #1 National Bestselling Author, and co-host of The Ramsey Show and Smart Money Happy Hour. Following the simple plan George will share on the show, he went from negative net worth ($40,000 debt) to a millionaire in under 10 years. In our conversation, Sean and George talk about: George's story of going from $40,000 in debt to millionaire in 10 years Why our society is obsessed with being a millionaire Compounding & why the first $100,000 is so important to build wealth What people misunderstand about debt Simple plan to pay off our debt and why we should always prioritize this first before investing Why George does not use credit cards Should we focus on saving on $3 Starbucks coffees or put our attention in earning more? Value of side hustles and what some of the top ones are Money and relationships and more... About George Kamel • Website: https://www.ramseysolutions.com/george-kamel • Instagram: https://www.instagram.com/georgekamel • YouTube: https://www.youtube.com/@georgekamel • Book: https://www.amazon.com/Breaking-Free-Broke-Ultimate-Stress/dp/1942121784 If you enjoy the podcast, subscribe to get notified for future episodes: • Spotify: https://bit.ly/growth-minds • YouTube: http://bit.ly/38bZNAY • Apple Podcast: https://buff.ly/2PycRL1 • YouTube: http://bit.ly/38bZNAY • Twitter: https://twitter.com/heyseankim Past guests on Growth Minds include: (Rich Dad Poor Dad), Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.…
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