Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Konten disediakan oleh Alex Doman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Doman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Advanced Brain Podcast
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Konten disediakan oleh Alex Doman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Doman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Improve your mental wellness with the Advanced Brain Podcast. Follow third generation neurotechnology pioneer, entrepreneur, bestselling author, music producer, keynote and TEDx speaker Alex Doman as he sits down with the leading thought leaders of our time about how to optimize your brain, body, and life. He’ll bring you the latest and most powerful tools to help you reach your unlimited potential. Listen in and discover how to become the best version of yourself.
…
continue reading
20 episode
Tandai semua (belum/sudah) diputar ...
Beranda serial•Feed
Manage series 2740143
Konten disediakan oleh Alex Doman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Doman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Improve your mental wellness with the Advanced Brain Podcast. Follow third generation neurotechnology pioneer, entrepreneur, bestselling author, music producer, keynote and TEDx speaker Alex Doman as he sits down with the leading thought leaders of our time about how to optimize your brain, body, and life. He’ll bring you the latest and most powerful tools to help you reach your unlimited potential. Listen in and discover how to become the best version of yourself.
…
continue reading
20 episode
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