Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Konten disediakan oleh Julian Norton-Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julian Norton-Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Paddle 2 Fitness
Tandai semua (belum/sudah) diputar ...
Beranda serial•Feed
Manage series 2785153
Konten disediakan oleh Julian Norton-Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julian Norton-Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.
…
continue reading
63 episode
Tandai semua (belum/sudah) diputar ...
Beranda serial•Feed
Manage series 2785153
Konten disediakan oleh Julian Norton-Smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Julian Norton-Smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
For over 20 years, Paddle 2 Fitness as helped paddlers become more efficient in their technique and helped educated them on polarising training methods. In these podcasts, we aim to improve paddlers technique by breaking each part down so you can easily understand and put into practice. We also discuss MAF and 80/20 training principles. We will have you paddling faster, paddling more efficiently and have more fun on the water.
…
continue reading
63 episode
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